From Katie, Age 17 - 08/10/06 - IP#: 71.162.154.xxx Click here to reply
Ht. ......, Wt. .......... - say daily, " I am making changes because I care about myself"
From Alisha, Age 16 - 08/10/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 56, Wt. 158 - Its only 12:20 here. And so far ive had breakfest because i woke up at almost 11. I had two boiled eggs. Some sandwhich meet and a cup of boiled broccili plain. I did 45 crunches. 15 in the middle and 15 left and right side crunches. Right now im playing ddr. About ten songs im going to do. Any one have any advice for me? Or what i could be doing better? =] thanks
Reply from sarah, Age 13 - 08/17/06 - IP#: 208.101.81.xxx
Reply from Oh and PS, Age 16 - 08/10/06 - IP#: 207.200.116.xxx
From Mikayla, Age 16 - 08/10/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - So yeah I was talking to Lucy before about Protein and Carbs. Today is day one of the challenge: 2000 calories, and at least 40g of protein. I am going to do it for a week, maybe two and see if I notice any changes. If not, then I'll just have a balanced diet for the school year with 30-60 minutes of cardio and let my health be my priority. I agree with Lucy: I have gotten healthier over these past two months even if I havent lost any weight. And one of the biggest health-food perks of all: I used to have really really bad acne....now I have none.
Reply from Isabella, Age 13 - 08/10/06 - IP#: 68.32.56.xxx
From Caitlyne, Age 15 - 08/09/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'6, Wt. 173 - Okay so today I had a picnic with my friends (we start school on september 5th so we're sort of celebrating the nearing end of summer). Does anyone else find it REALLY hard to eat healthy when theyre with their best friends? There were crepes and maple syrop and there were pistachios and all sorts of crap and I was sooo TEMPTED! Luckily I stuck to my pineapple and cantalope (freshy cut up BY ME) and crystal Light... I feel so freakin fat... I hate seeing me and my friends next to each other.
Reply from alyssa, Age 15 - 08/15/06 - IP#: 71.33.9.xxx
Reply from Julie, Age 17 - 08/10/06 - IP#: 4.242.171.xxx
Reply from caitlyne, Age 15 - 08/10/06 - IP#: 206.47.27.xxx
Reply from Mikayla, Age 16 - 08/09/06 - IP#: 24.18.50.xxx
From Kyssa, Age 14 - 08/09/06 - IP#: 70.35.211.xxx Click here to reply
Ht. 5'8, Wt. 17? - Yupp i am still fat i started skool today i didnt eat 1 thang tell dinner but i think thats at]ll nerves (freshmen) but yea thats ok i been on the track team going on 4 years anf playing volleyball and its like i muscle its just there is flubber i want to lose lyk 20 pounds then i will look so good11111111 ANY SUGGESTIONS?
Reply from Mikayla, Age 16 - 08/10/06 - IP#: 24.18.50.xxx
From Chelsey, Age 18 - 08/09/06 - IP#: 68.43.65.xxx Click here to reply
Ht. 5'7'', Wt. 370 - Ive lost 3 lbs in about 11 days... slow start.. but atleast its something!
How does yogurt help you lose weight.. when it has so many calories in it?
Reply from sarah, Age 16 - 08/09/06 - IP#: 66.25.157.xxx
Reply from ashley, Age 17 - 08/09/06 - IP#: 12.108.212.xxx
From Leslie, Age 15 - 08/09/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 6'0, Wt. 150 - hey guys...you may remember me from like a long long time ago but i just wanted to do my most current weight and prove to you it is possible my highest weight was 222 pounds i was just months and pounds away from pancriatic failure which you can die from and a type 2 diabetic since i was 6 or 7 i'm insulin resistent meaning any sugar,fat,carb etc. would turn right into fat unlike other peaple who if they ate that it would turn into energy i used to gain about 6lbs a week i know it sounds crazy but its true and yes even though i am tall i was very weak and miserable...i know how all of you on here say obesity is genetic and if your parents are big then your gonna end up that way to my mom is 5'3 140lbs my dad is 6'4 275lbs...kinda big and every doctor i went to said well look at her dad obviously your doing... (view more)Ht. 6'0, Wt. 150 - hey guys...you may remember me from like a long long time ago but i just wanted to do my most current weight and prove to you it is possible my highest weight was 222 pounds i was just months and pounds away from pancriatic failure which you can die from and a type 2 diabetic since i was 6 or 7 i'm insulin resistent meaning any sugar,fat,carb etc. would turn right into fat unlike other peaple who if they ate that it would turn into energy i used to gain about 6lbs a week i know it sounds crazy but its true and yes even though i am tall i was very weak and miserable...i know how all of you on here say obesity is genetic and if your parents are big then your gonna end up that way to my mom is 5'3 140lbs my dad is 6'4 275lbs...kinda big and every doctor i went to said well look at her dad obviously your doing something wrong but i wasn't i ate the same thing any other growing teenager ate...i have been on over 20 different medicines for my cholesterol blood pressure etc. i'm currently only on one Lipitor...a heart medicine yes i'm still a diabetic but my cholesterol has dropped tons and so has everything else...i want to loose another ten pounds so far in about 6 months...i'v lost over seventylbs...i know your going to think thats not healthy but believe me it is i worked my butt off to get where i am today and not ever planning on going back to where i was...i haven't been 150lbs since i was in 4th grade! i just wanted to say it is possible to do this if you stick with it and never give up yes it was tough but oh soo worth it!...good luck everyone...i hope i've helped one any of you...i'll reply to any questions! (view less)
Reply from sarah, Age 13 - 08/17/06 - IP#: 208.101.81.xxx
Reply from ruti, Age 14 - 08/09/06 - IP#: 71.163.18.xxx
From rochelle, Age 16 - 08/09/06 - IP#: 142.176.208.xxx Click here to reply
Ht. 5'4, Wt. 190 - hey guys i started my diet on auguest 1st.i been eating 3 meals a day and i walked every night around the neighborhood a few times and i think i found something that works for me when i get a craving...try brushing your teeth...LOL...i mean like you know how after you brush your teeth and eat something...it tastes really bad.......So everytime you crave something just brush your teeth LOL....i dont know if that advice will help but it's kinda helping me =)
Reply from alyssa, Age 15 - 08/15/06 - IP#: 71.33.9.xxx
Reply from ~*Kaylee*~, Age 14 - 08/09/06 - IP#: 66.82.9.xxx
From Rina, Age 16 - 08/09/06 - IP#: 65.137.43.xxx Click here to reply
Ht. 5'4, Wt. B: 313 A: 130 - Hey Everyone,
I just thought i'd share with you some of my experience about being overweight. I was overweight from the time I was 3 or 4 til 14. My mom used to enable me by making fattening foods such as cookies, chinese and any kind of dessert. Overtime it stuck to me, literally, I ended up weighing 313 pounds when I was 14, now I'm 16 and 130 pounds, I'm so happy. I didn't have surgery, no special diet, no pills... I learned to exersise and eat moderately. If you want a cookie or a little ice cream, have some! just don't sit there and eat 5 cookies or a pint of ice cream, it's all just common sense! remember, it's not how much you eat, it's what you eat that counts!
Reply from ~*Kaylee*~, Age 14 - 08/09/06 - IP#: 66.82.9.xxx
From Courtney, Age 14 - 08/09/06 - IP#: 63.227.210.xxx Click here to reply
Ht. 5' 2'', Wt. NOW:150 STG:140 - today so far a yogert and a pecie of toast well its 10 am here is that god
Reply from Isabella, Age 13 - 08/09/06 - IP#: 68.46.186.xxx
From Chelsey, Age 18 - 08/09/06 - IP#: 68.43.65.xxx Click here to reply
Ht. 5'7'', Wt. 373 - hey guys. I have a question... if youre counting calories, and your mom makes dinner. How do you know how many calories youre eating?
Reply from Leslie, Age 15 - 08/09/06 - IP#: 64.12.117.xxx
From Mandy, Age 14 - 08/09/06 - IP#: 71.214.154.xxx Click here to reply
Ht. 5'8.5, Wt. 183 - I lost 2 pounds : ] or my weight is fluctuating again..
Reply from Isabella, Age 13 - 08/09/06 - IP#: 68.46.186.xxx
From Dana, Age 17 - 08/09/06 - IP#: 71.162.154.xxx Click here to reply
Ht. ......, Wt. .......... - Remember this: "you will feel worse before you feel better when you are starting to change".
From Isabella, Age 13 - 08/09/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4in, Wt. 171lbs - Good morning! I just started my new job, babysitting, and last night was my first night. I turned out really well! We did have some snacks though, nothing too bad, like pretzels, but next time I'l be more prepared. I got my . today. Ugggh. Breakfast: 1 lowfat highfiber muffin, yogurt whip, banana, 1 carton mango juice and 1 glass of water.
From Lauren, Age 18 - 08/09/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5, Wt. 139 - The same old same old has been going on. Ofcourse, you guys would know that from my daily postings if my posts wouldn't get deleted...*Ahem*. I started out at 182 on this site, and I feel really bad, because it's like, now that I'm not overweight anymore, I've sort of been kicked off... All my posts are getting deleted. :( Losing weight isn't something that you can do and then forget about. It's a lifestyle change as well, and so I still struggle with cravings and such while trying to maintain. Anyways, that's all for now. Like I've said before, I'd still like to lose 4-9 more pounds, or maybe it is more like toning, but I carry most of my weight around my middle. Egh. Anyways, today was a good day for me, because my dad brought home pizza and I stuck with 2 slices and 2 breadsticks. That with my other food for today has put my caloric intake up to maybe a bit over 1200. Anyways, that's all for now. Good luck to the rest of ya. :)
Reply from jacklyn, Age 17 - 08/09/06 - IP#: 71.162.154.xxx
Reply from Lauren again, Age 18 - 08/09/06 - IP#: 65.78.226.xxx
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