From Courtney, Age 14 - 08/15/06 - IP#: 70.59.155.xxx Click here to reply
Ht. 5' 2'', Wt. NOW:150 STG:140 - well i dient lose any weight in # this summer but i lost my double chin and really toaned my legs but my biggest problem area is my stomic and it just wont go away any good exersizesto flaten my stomic?
Reply from Courtney Nicole, Age 14 - 08/15/06 - IP#: 67.40.251.xxx
Reply from Alyssa, Age 15 - 08/15/06 - IP#: 207.200.116.xxx
Reply from sarah, Age 13 - 08/15/06 - IP#: 71.109.107.xxx
From Isabella, Age 13 - 08/15/06 - IP#: 68.32.56.xxx Click here to reply
Ht. 5ft. 4", Wt. 170.8 - Hey guys! Breakfast: higfiber lowfat muffin, yogurt whip/Lunch: light ham and lowfat cheese sandwhich w/ 1 sliced pickle, yogurt w/ unsalted almonds, 2 SMALL wafer cookies/Dinner (plan) 1 turkey burger, tomato salad, baked fries/ So for a snack...we went out to eat last night, and i'm so proud of myself! Before I was able to eat bread, a whole appatizer, a family stlye entree AND dessert! But I was like I just can't eat like that anymore! I only had 1/2 an appitizer of fired calamari (my once a summer treat, haevn't had fast food in like...2 months...), 1/2 an entree of baked eggplant, and like 3 forkfuls of pasta. we have everything else left over! My question is...what should i have for a snack? I think I'll go with SOME, NOT ALL of the eggplant and split the rest w/ my aunt, but what should I do?
From ashlee, Age 16 - 08/15/06 - IP#: 67.188.174.xxx Click here to reply
Ht. 5'2, Wt. 156 - i need replys!
today i ate toast for breakfast
a turkey samwhich for lunch
almonds for a snack
drank water
and for dinner i had chicken, beans, and rice with a little bit of salsa and sour cream
after dinner i had a little bit of ice cream
then i went on a bike ride for about 25 mins.
Is there anything i can change
Reply from tina, Age 14 - 08/15/06 - IP#: 205.188.116.xxx
Reply from lissy, Age 14 - 08/15/06 - IP#: 74.104.127.xxx
From Emily, Age 14 - 08/15/06 - IP#: 24.31.99.xxx Click here to reply
Ht. 5'4", Wt. 154 - Hey Yall, Im new here and I need some help! Im 154 pounds and im not happy about that, We are going to a big wakeboard tournament in october and i would love to be 110 lbs. by then does anybody have any tips that might help me! Thank you in advance
Reply from Courtney, Age 14 - 08/15/06 - IP#: 70.59.155.xxx
Reply from Sarah, Age 13 - 08/15/06 - IP#: 71.109.107.xxx
From alexandria, Age 14 - 08/15/06 - IP#: 72.150.71.xxx Click here to reply
Ht. 5'4, Wt. 196 - hi ever body i have probely lost a pound iam sooooooo hurting know.i have stay in collage pre.but still have a boy friend.can any girls tell me how to do all of this it might just drive me crazy?
Reply from Mikayla, Age 16 - 08/15/06 - IP#: 24.18.50.xxx
Reply from alexandia, Age 14 - 08/15/06 - IP#: 70.144.248.xxx
Reply from Mikayla, Age 16 - 08/15/06 - IP#: 24.18.50.xxx
From Tina, Age 14 - 08/15/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 195 - for breakfast i had 3 pieces of french toast/apple jacks for lunch i had a peanut butter sandwich and on the side i had a couple pieces of cheese(yellow) and salomni then for dinner im going to have a hamburger with some rice/veg that u have to boil then for a snack im going to have a half of a cucumber sound good??....im never good with diet
Reply from Kayla, Age 15 - 08/16/06 - IP#: 68.229.79.xxx
Reply from lissy, Age 14 - 08/15/06 - IP#: 74.104.127.xxx
From Clara, Age 13 - 08/15/06 - IP#: 67.67.238.xxx Click here to reply
Ht. 5'4, Wt. :( - soo... today for breakfast i had 1 slice of white toast with 1 teaspoon of peanutbutter for lunch i had 1/2 a cup of tuna, and for dinner i am having salad made up of shredded letuce and lemon juice and garlic and olive oil and a light hot dog and for dessert i will have an apple. i am wondering if any of you have tried the three day diet. also if any of you have a flat stomach and would like to help me achive on then please help
Reply from sarah, Age 13 - 08/15/06 - IP#: 71.109.107.xxx
From Alyssa, Age 15 - 08/15/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4, Wt. 190?? - so i just worked out like 30 min. and i feel sick...feel liike im gonna pass out. but yeah...so should i like walk 10 more minutes tonight? or wat should i eat tonight?? wats healthy these days??? HELP!!!
Reply from John, Age 14 - 08/16/06 - IP#: 141.158.156.xxx
Reply from Isabella, Age 13 - 08/15/06 - IP#: 68.32.56.xxx
From Molly, Age 14 - 08/15/06 - IP#: 24.208.36.xxx Click here to reply
Ht. 5' 1", Wt. 136 - Do you think that volleyball practices for 2 and a half hours everyday for the next 2 weeks will boost up my weight loss a lot since i normally just bike about 5-10 miles per day?
Reply from lissy, Age 14 - 08/15/06 - IP#: 74.104.127.xxx
Reply from Alyssa, Age 15 - 08/15/06 - IP#: 207.200.116.xxx
From Jaime, Age 17 - 08/15/06 - IP#: 69.212.56.xxx Click here to reply
Ht. 5'8, Wt. 320 - whats some good workouts to do inside your home that dont need equipment
Reply from Sarah, Age 13 - 08/15/06 - IP#: 71.109.107.xxx
From Jaime, Age 17 - 08/15/06 - IP#: 69.212.56.xxx Click here to reply
Ht. 5'8, Wt. 320 - walking around the house for 10 mins everyday non stop is that good?
Reply from Mikayla, Age 16 - 08/15/06 - IP#: 24.18.50.xxx
From Alyssa, Age 15 - 08/15/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4, Wt. 190?? - How much weight could i lose by december? with exercising everyday,eating healthier,cutting back on portions, and cutting back on soda?
Reply from Mireille, Age 13 - 08/17/06 - IP#: 69.63.52.xxx
Reply from Mikayla, Age 16 - 08/15/06 - IP#: 24.18.50.xxx
Reply from kelsey, Age 13 - 08/15/06 - IP#: 24.241.35.xxx
From Kt, Age 15 - 08/15/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. 143 - how long do you think it will take me to lose 20 pounds if i normaley mess up alot
Reply from Sarah, Age 13 - 08/15/06 - IP#: 71.109.107.xxx
From lina, Age 14 - 08/15/06 - IP#: 67.71.64.xxx Click here to reply
Ht. 5'6'', Wt. 171 - Hi everyone...i am kinda upset, cause i just weighed myself and over the summer i have gained 9 pounds! I havent been exercising alot and im really upset and hating myself for it. The lowest weight i had reached this year was 158. and i was really proud of myself..that was around chrismas. Since then i have gained 13 pounds, I need alot of help cause i feel huge, i dont like the way i look , does anyone have any tips ? I start school in 3 weeks and im gonna do really well and lose as much as i can before then, any idea how much i could lose in 3 weeks? thanks in advance to anyone who helps.
Reply from Mikayla, Age 16 - 08/15/06 - IP#: 24.18.50.xxx
From mickey, Age 14 - 08/15/06 - IP#: 68.42.117.xxx Click here to reply
Ht. 5'6, Wt. ****** - i really need help on loosing wwight help
Reply from Sarah, Age 13 - 08/15/06 - IP#: 71.109.107.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
