From Katie, Age 15 - 08/19/06 - IP#: 159.134.245.xxx Click here to reply
Ht. 5'4, Wt. 12stone 9pounds - Hey guys i want to loose some weight becaus i know that it will dramaticly improve my health and i need to loose it anyway.so far today for luch i'v had about 460 cal in the form of tuna 2 differant pasta salads and a slice of bread.Is this ok what i'm eating it's alot better than what i noramaly eat i'm also making the size of my food smaller . I just want to know if you think that it's ok what i'm eating. And i'l proberly try and keep my calorie intake down to at lest a 1000 today . Is this ok what i'm doing?????? please if you can give me some tips on low calorie foods cos some of the low fat foods just have more sugar and salt any ideas thanks guys. (Note: 1 stone (st) equals 14 pounds.)
Reply from **michelle**, Age 13 - 08/19/06 - IP#: 71.143.17.xxx
Reply from John, Age 14 - 08/19/06 - IP#: 141.158.156.xxx
From krista, Age 13 - 08/19/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"7, Wt. 229 - yay i lsot another 1 pounds for a total of 71 since the begging of january i am finally off my platuea so thats good when school starts it will be soo much easier so i cant wait yes i cant wait and todays cardio is a half an hour on the elliptical very fast burning 500 calories than another half of an hour burning 600 calories about 30 minutes of weight trainging then i ran one lap then walked one lap to complete a mile which is 24 laps
Reply from tia, Age 15 - 08/19/06 - IP#: 67.165.39.xxx
Reply from **michelle**, Age 13 - 08/19/06 - IP#: 71.143.22.xxx
Reply from ash, Age 15 - 08/19/06 - IP#: 67.188.174.xxx
From Travis, Age 15 - 08/18/06 - IP#: 12.149.129.xxx Click here to reply
Ht. 5'5.5", Wt. 190 - As school starts I am wrondering what to take for lunch? And what to do for bresfeast because most morrings I am running late an I find skiping is easier than feel guilty about that poptart.
So and suggestions and recipes would be great
Travis
Reply from ~*Kaylee*~, Age 14 - 08/18/06 - IP#: 66.82.9.xxx
Reply from ash, Age 15 - 08/18/06 - IP#: 67.188.174.xxx
From John, Age 14 - 08/18/06 - IP#: 141.158.156.xxx Click here to reply
Ht. 5'0", Wt. 139 - a lot of people say they run in place for exercize when they don't have a treadmill or can't run outside. does this really help? is it just like running? thanks for any replies!
Reply from Julie, Age 17 - 08/18/06 - IP#: 4.242.174.xxx
Reply from Hannah, Age 16 - 08/18/06 - IP#: 68.227.170.xxx
Reply from ~*Kaylee*~, Age 14 - 08/18/06 - IP#: 66.82.9.xxx
Reply from Mikayla, Age 16 - 08/18/06 - IP#: 24.18.50.xxx
From Alyssa, Age 15 - 08/18/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4, Wt. 190?? - Kay so is it bad to not eat breakfast???
Reply from Julie, Age 17 - 08/18/06 - IP#: 4.242.174.xxx
Reply from Gabriella, Age 12 - 08/18/06 - IP#: 205.251.123.xxx
Reply from Mikayla, Age 16 - 08/18/06 - IP#: 24.18.50.xxx
From ruti, Age 14 - 08/18/06 - IP#: 72.66.118.xxx Click here to reply
Ht. 5'7, Wt. 180 - is it possible to lose 50-55 pounds by jan??????
Reply from **michelle**, Age 13 - 08/19/06 - IP#: 71.142.246.xxx
Reply from ruti, Age 14 - 08/19/06 - IP#: 72.66.118.xxx
Reply from **Michelle**, Age 13 - 08/18/06 - IP#: 71.143.25.xxx
Reply from ash, Age 15 - 08/18/06 - IP#: 67.188.174.xxx
From Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx Click here to reply
Ht. tall, Wt. 200 - Can anyone tell me about how long it would take to jog aout 6- 10 miles? Im really looking forward to start jogging and running and alll the excersize i can do!
Reply from Rickie, Age 10 - 08/19/06 - IP#: 88.100.198.xxx
Reply from Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx
Reply from Emily, Age 14 - 08/18/06 - IP#: 24.31.99.xxx
Reply from ~*Kaylee*~, Age 14 - 08/18/06 - IP#: 66.82.9.xxx
From Clara, Age 13 - 08/18/06 - IP#: 69.155.45.xxx Click here to reply
Ht. 5'5, Wt. :( - I was just wondering if it would be healthy to eat a lean cuisine every school day for lunch with a piece of fruit. Could it help me lose weight?
Reply from Mikayla, Age 16 - 08/18/06 - IP#: 24.18.50.xxx
Reply from ruti, Age 14 - 08/18/06 - IP#: 72.66.118.xxx
From Kt, Age 15 - 08/18/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. 143 - ok so the cereals i have right now is that life kind is it ok for you or should i try to get another kind
Reply from Hannah, Age 16 - 08/18/06 - IP#: 68.227.170.xxx
From **Michelle**, Age 13 - 08/18/06 - IP#: 71.143.25.xxx Click here to reply
Ht. 5-5, Wt. 152 - Hello!! I;m new and just joined B.B. I was wondering if any of you guys had msn messenger, or hotmail. What is a good dessert that's healthy, but filling? I have so many questions. sry..... thanx
Reply from Hannah, Age 16 - 08/19/06 - IP#: 68.227.170.xxx
Reply from **Michelle**, Age 13 - 08/18/06 - IP#: 71.143.25.xxx
From Emily, Age 14 - 08/18/06 - IP#: 24.31.99.xxx Click here to reply
Ht. 5'4", Wt. 154 - Does anybody want to start like a weight loss group? like make it fun like a game, maybe that will get some of us motivated (myself included) but I would love to hear your ideas or comments!
Reply from Mireille, Age 13 - 08/28/06 - IP#: 69.63.55.xxx
Reply from lacey, Age 14 - 08/26/06 - IP#: 68.8.74.xxx
Reply from katie, Age 15 - 08/19/06 - IP#: 159.134.245.xxx
Reply from alexandia, Age 14 - 08/19/06 - IP#: 68.217.194.xxx
Reply from Elizabeth, Age 13 - 08/18/06 - IP#: 70.237.195.xxx
Reply from Emily, Age 14 - 08/18/06 - IP#: 24.31.99.xxx
Reply from Emily, Age 14 - 08/18/06 - IP#: 24.31.99.xxx
Reply from kaylie, Age 13 - 08/18/06 - IP#: 71.143.26.xxx
Reply from Emily, Age 14 - 08/18/06 - IP#: 24.31.99.xxx
Reply from Emily, Age 14 - 08/18/06 - IP#: 24.31.99.xxx
Reply from Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx
Reply from John, Age 14 - 08/18/06 - IP#: 141.158.156.xxx
Reply from Emily, Age 14 - 08/18/06 - IP#: 24.31.99.xxx
Reply from Dana, Age 17 - 08/18/06 - IP#: 71.162.154.xxx
Reply from Kt, Age 15 - 08/18/06 - IP#: 71.245.96.xxx
Reply from Alyssa, Age 15 - 08/18/06 - IP#: 207.200.116.xxx
Reply from **Michelle**, Age 13 - 08/18/06 - IP#: 71.143.25.xxx
Reply from Kim, Age 15 - 08/18/06 - IP#: 24.131.244.xxx
Reply from Julie, Age 17 - 08/18/06 - IP#: 4.242.174.xxx
From Bre, Age 14 - 08/18/06 - IP#: 70.238.137.xxx Click here to reply
Ht. 5'4, Wt. 187 - hey everyone so homecoming is in 4 weeks in the time given i want to lose some weight i know i wont lose much but i want to make my stomahe better and thighs toned and arms also what are good exercises for muscle and what are good exercises for cardio?
Reply from kaylie, Age 13 - 08/18/06 - IP#: 71.143.25.xxx
From Kim, Age 15 - 08/18/06 - IP#: 24.131.244.xxx Click here to reply
Ht. 5ft 7 in, Wt. 183.5 - Hey everyone I haven't been doing well. I had practice yesterday and I ran across the football field like 4 times. I did 35 jumping jacks,25 crunches,10 push ups. Eating well didn't go to good yesterday but I'm going to try to fix it today. Anyone has a myspace???????? Leave your URL and I'll leave mine later. AIM??? anyone??? A weight loss buddy around my weight and height!?
Reply from krista, Age 13 - 08/18/06 - IP#: 152.163.101.xxx
Reply from Kim, Age 15 - 08/18/06 - IP#: 24.131.244.xxx
Reply from Alyssa, Age 15 - 08/18/06 - IP#: 207.200.116.xxx
From Kt, Age 15 - 08/18/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. 143 - how much would i have to weight to be a size 7 i know people have there weight in didfernt places so i just want to know if any has ever been a size7 who was or is 5'4" and how much did you weight
Reply from Julie, Age 17 - 08/18/06 - IP#: 4.242.174.xxx
Reply from ~*Kaylee*~, Age 14 - 08/18/06 - IP#: 66.82.9.xxx
Reply from ~*Kaylee*~, Age 14 - 08/18/06 - IP#: 66.82.9.xxx
Reply from Mikayla, Age 16 - 08/18/06 - IP#: 24.18.50.xxx
From Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx Click here to reply
Ht. tall, Wt. 200 - has anyone out there tried that special K diet? where u like replace 2 meals of ur day with a bowl of special K? If u have tried it.. what are ur results? ( and i know to use like non fattning milk.. its all my mom buys)
Reply from Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx
Reply from Kayla, Age 15 - 08/18/06 - IP#: 68.229.79.xxx
Reply from Mikayla, Age 16 - 08/17/06 - IP#: 24.18.50.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
