From Mikayla, Age 16 - 08/21/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - Yes, Catelynne, I am now a health nut and yes I am still overweight. Wanna know why? Because it takes longer than a mere 2 months of semi-organic foods to lose 75 pounds. Now, ignore my advice: I don't care. But when you plateau or still get sick with diseases related to eating those ingredients you'll see why I avoid them. In addittion, you make it sound like I can never eat anything fun. I eat cookies a few times a month. I eat ice cream. I eat pasta and breads. I just eat the right kinds so I won't regret it later. There is no need to be rude to me. I was just trying to help ya'll. Health is more important than the weight you are.
Reply from caitlyne, Age 15 - 08/22/06 - IP#: 206.47.27.xxx
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
Reply from {{**JUELSZ**}} to Kayla, Age 17 - 08/22/06 - IP#: 75.22.8.xxx
Reply from Kayla, Age 15 - 08/22/06 - IP#: 68.229.79.xxx
Reply from {{**JUELSZ**}}, Age 17 - 08/22/06 - IP#: 75.22.8.xxx
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
Reply from caitlyne, Age 15 - 08/22/06 - IP#: 206.47.27.xxx
Reply from ~*Kaylee*~, Age 14 - 08/21/06 - IP#: 66.82.9.xxx
From ashlee, Age 16 - 08/20/06 - IP#: 67.188.174.xxx Click here to reply
Ht. 5'2, Wt. fat - okay is this a good plan for tomorrow. honey nut cherrios with 1% milk and orange juice. salad for lunch. then going on bike ride then gym. for dinner i'll probably have a rib or two. or i might have whats ever in the house.
From Alicia, Age 14 - 08/20/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 54, Wt. Too Much - well let me first say that i am very proud of my self. I've been overweight since the 3rd grade and i am now entering grade 9. ive been teased and made fun of for 6 years, and ive decided i had enough. i started my diet about 2 weeks ago. Well, i went school shopping yesterday.. i usually wear an XL in juniors.. but today i tried on a Large and it FIT!!! It wasnt hugging mmy stomach, and that was the motivation i needed to be more active in my excersize. I HATE USUING THE TREADMILL!!! So my parents dicided to get me an excersize bike. Also i dont like going to the park or jogging around town. Well this is what i eat.. im on a 1400 Calorie a day diet.Breaksfast- 3/4 Cup of Vanilla Almond Special K with Silk Very Vanilla Soy Milk.(ITS DELICIOUS I SOO RECOMMEND THIS MILK!!) Or i will have Eggos Special K... (view more)Ht. 54, Wt. Too Much - well let me first say that i am very proud of my self. I've been overweight since the 3rd grade and i am now entering grade 9. ive been teased and made fun of for 6 years, and ive decided i had enough. i started my diet about 2 weeks ago. Well, i went school shopping yesterday.. i usually wear an XL in juniors.. but today i tried on a Large and it FIT!!! It wasnt hugging mmy stomach, and that was the motivation i needed to be more active in my excersize. I HATE USUING THE TREADMILL!!! So my parents dicided to get me an excersize bike. Also i dont like going to the park or jogging around town. Well this is what i eat.. im on a 1400 Calorie a day diet.Breaksfast- 3/4 Cup of Vanilla Almond Special K with Silk Very Vanilla Soy Milk.(ITS DELICIOUS I SOO RECOMMEND THIS MILK!!) Or i will have Eggos Special K Waffles with regular syrup(oopsie i need to but low fat syrup soon) or a whole grain english muffin with some strawberry jelly on it. Lunch- my regular serving of special k, or somethinge else.. today i had steamed vegetables with chicken with brown rice.. leftover from last nights dinner--chinese food!! It was so good. Dinner.. is usually a salad or something if we get fast food, or if my moms cookin ill just have a smaller serving size. OH HERES A TIP!! im reading this book called"the diet for teenagers only" and it really helps! it tells u everything u want to know about calories, what you should eat...etc..really helpful, and it also has cool easy recipies. if u want 1 i would gladly help u!!! omg-snacks- i recommend 100 Calorie Packs of ritz chips minis/gold fishi minis/chip ahoys etc.. they should be in ur snack isle or something and they are good!!!! they come in a box with picks of 5 or 6 individual packages. only 100 calories too! i have 2 of them per day. ALSO- YOUR BODY MAY SOMETIMES CONFUSE HUNGER WITH THIRST-SO IF YOU FEEL HUNGRY-GRAB SOMETHING TO DRINK!! REALLY HELPFUL! (view less)
Reply from Mikayla, Age 16 - 08/20/06 - IP#: 24.18.50.xxx
Reply from Isabella, Age 13 - 08/20/06 - IP#: 68.32.56.xxx
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.143.25.xxx
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.142.250.xxx
From Isabella, Age 13 - 08/20/06 - IP#: 68.32.56.xxx Click here to reply
Ht. 5ft. 4", Wt. 169.8 - I ended up having extra veggies at dinner, cucumbers and tomatos. I might have some lowfat ice cream later for calcium.
Reply from Mikayla, Age 16 - 08/20/06 - IP#: 24.18.50.xxx
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.143.28.xxx
Reply from ~*Kaylee*~, Age 14 - 08/20/06 - IP#: 66.82.9.xxx
From Kaylee, Age 14 - 08/20/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Wt. *** - I'm goign on more than less a blinde date next weekend with a guy I met over line. In the next week I want to completly unbloat and lose 2 lbs. I also want to clear up my acne a little. I'm not exspecting huge resolts but I want to look my best when I meet this guy for the first time. Any advice??
Reply from Elizabeth, Age 13 - 08/21/06 - IP#: 70.237.138.xxx
Reply from ~*Kaylee*~, Age 14 - 08/20/06 - IP#: 66.82.9.xxx
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.143.25.xxx
Reply from Jaime, Age 17 - 08/20/06 - IP#: 69.212.41.xxx
Reply from ~*Kaylee*~, Age 14 - 08/20/06 - IP#: 66.82.9.xxx
Reply from Kim, Age 15 - 08/20/06 - IP#: 207.200.116.xxx
Reply from ~*Kaylee*~, Age 14 - 08/20/06 - IP#: 66.82.9.xxx
Reply from Travis, Age 15 - 08/20/06 - IP#: 12.149.129.xxx
Reply from tia, Age 15 - 08/20/06 - IP#: 67.165.39.xxx
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.142.250.xxx
From Isabella, Age 13 - 08/20/06 - IP#: 68.32.56.xxx Click here to reply
Ht. 5ft. 4", Wt. 169.8 - SORRY TO TRIPLE POST BUT I MEANT DINNER WILL BE ABOUT THE SAME AS I HAD PLANNED NOT THE SAME AS LUNCH! So that's lean skinless boneless chicken, string beans, baked potato.
From {{**JUELSZ**}}, Age 17 - 08/20/06 - IP#: 75.22.8.xxx Click here to reply
Ht. 5'7, Wt. N:270 QG:240 UG:130 - Hey Hey Everyone. Tommorow is my start to the new. I think I got all of the temptation out of my system so now i'm 100% ready. I've decided not to eat any more beef and pork, if I decide to have it, they will be in extremely small portions. My diet buddy Leslie has helped me out so much and i'm so ready. My new meal plan is: BREAKFAST- 1 cup of strawberries, 1 cup of peaches, Yoplait light and fit yogurt and granola. LUNCH- Shrimp Salad (garlic and herb flavor) with italian dressing (Low Fat). DINNER- Two pieces of garlic and herb marinated perch and salad. 64 oz's of water and 50 minutes to a hour of DDR. Desert- 15 calorie sugar free popsicle. It's time for no games...I hope I can do it all the way this time..my motivation is to prove to my dad I can do this again and I want my belly pierced when it gets flat so thats another side of motivation LOL. Bye all *Good luck to everyone else*
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.142.211.xxx
Reply from ~*Kaylee*~, Age 14 - 08/20/06 - IP#: 66.82.9.xxx
From Isabella, Age 13 - 08/20/06 - IP#: 68.32.56.xxx Click here to reply
Ht. 5ft. 4", Wt. 169.8 - I MEANT SMALL!
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.142.222.xxx
From Katie, Age 15 - 08/20/06 - IP#: 159.134.245.xxx Click here to reply
Ht. 5'4, Wt. 12stone 13pounds - Hey i just want to say thanks to you who replyed it's nice to know people are going through the same thing and i'm not the only one who finds it hard it really helps to know that theres nice suportive people out there. So thank you you know who you are. (Note: 1 stone (st) equals 14 pounds.)
From Isabella, Age 13 - 08/20/06 - IP#: 68.32.56.xxx Click here to reply
Ht. 5ft. 4", Wt. 169.8 - I did end up having a mall lunch...PB&J, a cup of spiced nuts ( Bad for salt, but I hardly eat seasoned nuts at all becuase my dad watches his salt intake!), and 1/2 a fresh HUGE peach, what I ate was probably an equivelent to a small one! :0) DInner should still be about the same.
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.142.222.xxx
From Isabella, Age 13 - 08/20/06 - IP#: 68.32.56.xxx Click here to reply
Ht. 5ft. 4", Wt. 169.8 - OH and CARBS ARE GOOD FOR YOU! YOU NEED CARBS TO HELP YOUR BRAIN WORK! YOU SHOULD HAVEn LIKE 6 SERVINGS A DAY WITH OTHER BALANCED FOODS!
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.142.211.xxx
From Mikayla, Age 16 - 08/20/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - Okay, so I was reading a lot of my old comments to people, and I realized how vague I am with my comments about bad ingredients. If you guys have a food you really like, but it has high fructose corn syrup, corn syrup, partially or fully hydrogenated ingredients, or trans fats, but you dont want to give up the foods, let me know. I can tell you a better brand. Sorry if I get annoying/confusing with my ingredient comments.
Reply from Alyssa, Age 15 - 08/20/06 - IP#: 207.200.116.xxx
Reply from ruti, Age 14 - 08/20/06 - IP#: 72.66.118.xxx
Reply from John, Age 14 - 08/20/06 - IP#: 141.158.156.xxx
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.142.222.xxx
From Isabella, Age 13 - 08/20/06 - IP#: 68.32.56.xxx Click here to reply
Ht. 5ft. 4", Wt. 169.8 - Brunch: 1 slice whole wheat toast w/ smal egg omlet (whites with peppers and tad of cheese), 3 slices 97% fat free turkey bacon, 1/2 cup strawberries, water. Exercise: I'm going to be at the pool probably all afternoon. DInner (plan) lean skinless boneless chicken, string beans, baked potato. Today I'll ry to squeeze in some extra fruits and veggies, and whoever said I snack on junk, I"m sorry to say that I rarely touch a 100 cal cookie pack an ALMOST NEVER have fast food, since I don't really like it anymroe. LOosing almost 15lbs motvates me to keep going, and I saw my crush today! He was looking at me and SMILING! Whoopee!
Reply from Lindsey, Age 14 - 08/20/06 - IP#: 67.5.205.xxx
From **michelle**, Age 13 - 08/20/06 - IP#: 71.143.25.xxx Click here to reply
Ht. 5-5, Wt. 153 ): - i cant believe my parents r doing this 2 me. they are having LASAGNA!! do u guys know how many calores are in lasagna? a TON!! what should i do? they can't change what they're having, and guests are coming over. HELLLLPPPP!!! pls reply
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.142.222.xxx
Reply from Mikayla, Age 16 - 08/20/06 - IP#: 24.18.50.xxx
From em, Age 15 - 08/20/06 - IP#: 66.176.155.xxx Click here to reply
Ht. 5ft 4, Wt. 160 - hey yall i need help losin weight and i cant do it by myself its too hard. does anybody know healthier foods i could eat and some healthy tips. thanx
Reply from Lindsey, Age 14 - 08/20/06 - IP#: 67.5.205.xxx
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