From Hayley, Age 13 - 08/26/06 - IP#: 86.130.247.xxx Click here to reply
Ht. tall, Wt. 12st 7 - I only stared my diet a couple of days ago but i feel alot better in myself @ school i was always getting put down by my weight, so i bought a treadmill !! im 12st 7 @ the mo im tall so u cnt see it dat badly !! (Note: 1 stone (st) = 14 pounds).
From kelly, Age 17 - 08/26/06 - IP#: 129.93.204.xxx Click here to reply
Ht. 5'9, Wt. 160 - Ok, so I've been slightly heavy all of my life, and one thing i've learned is that you can formulate your life around diet and excersize plans, you have to make the plans fit life now. If you hate running, dont make yourself run, cuz you'll get sick of it eventually. dont make diets to strict to live by. trust me in the long run, its better to accept a slow, easy weightloss than to try to do a miracle pound dropping..just make it easy. dont be strict... if you arent a schedule maker, dont make one...
Reply from noelle, Age 15 - 08/29/06 - IP#: 68.238.126.xxx
From Morgan, Age 15 - 08/26/06 - IP#: 68.199.49.xxx Click here to reply
Ht. 5'4", Wt. 201 - Me being overweight hasn't really bothered me until this summer, when I really packed on the pounds. Starting out the summer at around 190, I've gained eleven pounds. This morning I got on the scale and saw that it read "201", and I started crying. I'm still crying. I haven't been paying that much attention to my weight, and I never intended for this to happen. I'm dying to be thin, like my friends. It kills me when my best friend, who weighs 95 pounds, calls herself fat. If she's fat, I'm a monster. Then she says that I'm not fat. She's just saying it to be nice, which kills me. My boyfriend tells me I'm perfect, but I'm sure he wishes I were thinner. I'm horrible at exercise. I'm pretty good at dieting. I really need help getting my weight down. I've never even been on one of these sites. Even now. I saw my... (view more)Ht. 5'4", Wt. 201 - Me being overweight hasn't really bothered me until this summer, when I really packed on the pounds. Starting out the summer at around 190, I've gained eleven pounds. This morning I got on the scale and saw that it read "201", and I started crying. I'm still crying. I haven't been paying that much attention to my weight, and I never intended for this to happen. I'm dying to be thin, like my friends. It kills me when my best friend, who weighs 95 pounds, calls herself fat. If she's fat, I'm a monster. Then she says that I'm not fat. She's just saying it to be nice, which kills me. My boyfriend tells me I'm perfect, but I'm sure he wishes I were thinner. I'm horrible at exercise. I'm pretty good at dieting. I really need help getting my weight down. I've never even been on one of these sites. Even now. I saw my weight, got depressed, and started eating. I really really need help. My physical is in October, and I'm tired of always hearing the doctor tell me about my health risks. It scares me. I'm really scared right now. I need help. (view less)
Reply from Kayla, Age 15 - 08/26/06 - IP#: 68.229.79.xxx
Reply from Mikayla, Age 16 - 08/26/06 - IP#: 24.18.50.xxx
From Lucy, Age 14 - 08/26/06 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1, Wt. 163 - ok... this is the WEIRDEST thing that has EVER happened to me!!! ok.. so i was skool shopping and i was trying on pants and these pair of 9s wouldnt fit so i tried 11 and they were too big.. and that seemed to be the case with ALL the jeans and i was soooo fustrated that i wanted to cry.. then.. i was waiting in the dressing room waiting for my mum to get me some new pants and i saw a pair just sitting in the corner and it said size 7 and i was like.. hmmm.. i wonder if i can just get a leg in... and then.... THEY FITTED PERFECTLY!!!! i was so amazed that i sort of shouted/squealed.. it was soo weird that a pair of 7s fit me but 9s were too tight.. so i was like.. they're probably marked wrong.. but nooooo.... the tag on the inside of the pants said 7!!!!! isnt that wicked wierd... and they were the same exact type and brand as the ones that wouldnt fit!!!!! creeeepppppyyyyyyyy :)
Reply from Leslie, Age 15 - 08/26/06 - IP#: 64.12.117.xxx
Reply from Lucy, Age 14 - 08/26/06 - IP#: 71.192.122.xxx
Reply from ruti, Age 14 - 08/26/06 - IP#: 71.126.170.xxx
From Lizzy, Age 14 - 08/26/06 - IP#: 69.179.125.xxx Click here to reply
Ht. 5'2'', Wt. 140 - hi everyone i just wanted to know what do i do when i get cravings i don't want to give in but i don't know how to get it to stop any suggestions?
Reply from Mireille, Age 13 - 08/28/06 - IP#: 69.63.55.xxx
Reply from Hannah, Age 16 - 08/26/06 - IP#: 68.227.170.xxx
From Kaylee, Age 14 - 08/26/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Wt. *** - Any advice for not eating a ton of Peanut Butter?? I want to be able to alow myself to eat it once a day but only a little. Right now I can eat 1/2 a jar in 2 days just because I take a spoon and just start eating and can't stop!!
Reply from Tammy, Age 16 - 08/26/06 - IP#: 66.191.4.xxx
Reply from caitlyne, Age 15 - 08/26/06 - IP#: 206.47.27.xxx
Reply from kelly, Age 17 - 08/26/06 - IP#: 129.93.204.xxx
Reply from Mikayla, Age 16 - 08/26/06 - IP#: 24.18.50.xxx
Reply from ~*Kaylee*~, Age 14 - 08/26/06 - IP#: 66.82.9.xxx
Reply from tina, Age 14 - 08/26/06 - IP#: 152.163.101.xxx
From Alyssa, Age 15 - 08/26/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4, Wt. 194 - Thank all of you girls and guys...i appreciate everything you all have told me...now i started eating breakfast cuz u all said it's bad to not. so thank you! im ggoing to put all this advice into serious action when school starts which is monday. so thanks once again.[fair today..ugh...] thanks!
From Anna, Age 15 - 08/26/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 138 - I'm sorry. But just wondering what are you guys doing for school? I mean like eating and exercising wise. Cause i posted before what might my schedule might be like, but I'm not sure if I can keep it like that. Can I know what other people are doing for school?
Reply from michelle, Age 13 - 08/28/06 - IP#: 71.142.213.xxx
Reply from Hannah, Age 16 - 08/26/06 - IP#: 68.227.170.xxx
Reply from Lucy, Age 14 - 08/26/06 - IP#: 71.192.122.xxx
Reply from Hannah, Age 16 - 08/26/06 - IP#: 68.227.170.xxx
From Anna, Age 15 - 08/26/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 138 - Ok since school starts monday for me I have this whole scedule planned out. Tell me what you think. For exercise I jog 20min in the morning before the school bus comes. Then at night I walk my dog around the neighborhood which is 40min, plus it'll be a brisk walk. Then on mondays, wednesdays, and fridays I go to the gym.
For breakfast it probably be a cup of skim milk and a piece of fruit. Cause it's already hard enough to jog in the morning, but to actually have a cooked breakfast. Then I'll like a granola bar between breakfast and lunch. Then I bring my own lunch. Probably a turkey sandwich on whole wheat bread, with string cheese, and some fruit/veggies. Afternoon snack is a piece of fruit. Then for dinner I don't really I have to worry too muich about cause I'm home. But most likely something healthy.
So what do you guys think. Good plan? Any suggestions? Cause I really want to stay healthy and lose weight, even if I have school.
Reply from lacey, Age 14 - 08/26/06 - IP#: 68.8.74.xxx
From Tina, Age 14 - 08/26/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 191 - i just went for a half hour walk/jog/run i did more walking then run/jogging though is it better to mix it up like that?
Reply from Anna, Age 15 - 08/26/06 - IP#: 71.236.109.xxx
From Anna, Age 15 - 08/26/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 138 - Well since caesar salad isn't a great chocice. What else can I choose? I mean a lot of the times we go to Panera's. If anyone knows a better choice of salad that they have, that'd be great. So next time I know to pick that.
Reply from Kayla, Age 15 - 08/26/06 - IP#: 68.229.79.xxx
Reply from Anna, Age 15 - 08/26/06 - IP#: 71.236.109.xxx
Reply from Kayla, Age 15 - 08/26/06 - IP#: 68.229.79.xxx
From kathrine, Age 15 - 08/26/06 - IP#: 68.8.74.xxx Click here to reply
Ht. 5'3, Wt. 142 - ******can i lose 22 pounds by feburary by doing a lifestyle change without dieting. and with doing some kind of lifestyle change and doing some kind of dieting can i lose 22 pounds by december. and please answer me back please. and tell me the best way..******
Reply from lacey, Age 14 - 08/29/06 - IP#: 68.8.74.xxx
Reply from Anna, Age 13 - 08/26/06 - IP#: 12.214.84.xxx
From Lucy, Age 14 - 08/26/06 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1, Wt. 163 - ok.. well... my stepdad just set up the tredmill and i notice that when im running on the tredmill it takes alot for me to get wicked tired and huffy and all but when i run.. like... outside or on a track..... its like i run a foot and i get all red in the face and huffy and feel like im gonna die... do u kno why this may be?? becuz i wanna do track when i get into shape but im not sure i will be able to do it
Reply from ~*Kaylee*~, Age 14 - 08/26/06 - IP#: 66.82.9.xxx
Reply from Kayla, Age 15 - 08/26/06 - IP#: 68.229.79.xxx
From sammie, Age 15 - 08/26/06 - IP#: 68.8.74.xxx Click here to reply
Ht. 5'4, Wt. 142 - is waking up at 12 at noon bad for your health like losing weight because i heard that if you sleep really long that makes you fatter.
Reply from michelle, Age 13 - 08/28/06 - IP#: 71.142.213.xxx
Reply from Leslie, Age 15 - 08/26/06 - IP#: 205.188.116.xxx
From Tina, Age 14 - 08/26/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 191 - im trying to run but the farthest i can run is 1/8 of a mile and i either lose my breath or i cant go any farther and school is coming and every year im last to finish the mile run :( help please???
Reply from ~*Kaylee*~, Age 14 - 08/26/06 - IP#: 66.82.9.xxx
Reply from Elise, Age 17 - 08/26/06 - IP#: 68.215.20.xxx
The purpose of this board is to help overweight teens.
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