From {{**JUELSZ**}}, Age 17 - 08/22/06 - IP#: 75.22.8.xxx Click here to reply
Ht. 5'7, Wt. N:270 QG:240 UG:130 - Today: BREAKFAST- Nature Valley Granola Bar 2 pack 180 Cals, 6 peach slices & milk. LUNCH- Garlic & Herb Shrimp Salad, a piece of cheese pizza from a personal pan pizza (bad) and 10 frozen strawberries. DINNER- Two hardshell tacos & Water. Desert- 140 calorie Ice Cream Sandwhich. Water all day...50 minutes of DDR--how did I do?
Reply from shelle, Age 13 - 08/22/06 - IP#: 71.143.12.xxx
Reply from Caitlyne, Age 15 - 08/22/06 - IP#: 206.47.27.xxx
From Emily, Age 14 - 08/22/06 - IP#: 24.31.99.xxx Click here to reply
Ht. 5'4", Wt. 154 - I also start highschool on monday, And I go to a private school and they serve like arbys, bojangles, zaxbys, and small restraunts around town for lunch, And dont get me wrong there like kids meal size and they dont serve coke but still that has too be fattening!!! I also have a colostomy so I can really eat ALOT in the morning! (if yall dont know what that is I will tell you if you want) but do yall have suggestions for like breakfast,lunch,snack?
Reply from lacey, Age 14 - 08/26/06 - IP#: 68.8.74.xxx
Reply from shelle, Age 13 - 08/22/06 - IP#: 71.143.12.xxx
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
From Isabella, Age 13 - 08/22/06 - IP#: 68.32.56.xxx Click here to reply
Ht. 5ft. 4", Wt. 169.8 - Breakfast: Annie's Organic Frozen Veggie Pocket, water/Lunch: 1 cup pasta w/ sauce and 1 meatball, 1 slice of bread w/ olive oil, yogurt/ Exercise: very short walk/Snack: apple w/ caramel I know I'm not very blanced today but I still don't think I've doen too bad, for dinner I'll probably have asalad or like salmon with steamed veggies or soemthing. We're goin out to eat at this super healthy resturant near my house. :0)
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
From Elle, Age 14 - 08/22/06 - IP#: 212.30.4.xxx Click here to reply
Ht. ..., Wt. ... - OMG ive gained sooo much weight these hols. I hav tried to lose weight but i find it soo hard to stick to diets . i need a food and fitness plan and quick. HELP
Reply from shelle, Age 13 - 08/22/06 - IP#: 71.143.12.xxx
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
From Courtney, Age 14 - 08/22/06 - IP#: 207.225.79.xxx Click here to reply
Ht. 5'2, Wt. 152.2 - so latly i have been trying to get ready for school to start whitch has been making me stressed out and then causing me to break out an i have been trying to eat bland foods with little calories and im still breaking out and my diet consist of mostly hard boiled egg whites. anything else to make them go away
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
Reply from caitlyne, Age 15 - 08/22/06 - IP#: 206.47.27.xxx
From Tina, Age 14 - 08/22/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 195 - ive decided i want to lose weight slowly b/c i was just doing research on it and its better to do so that way it is easier to keep it off so ive decided to eat 1200 cals a day and burn 875 more than what i eat so by may i will reach my goal sound good?
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
Reply from caitlyne, Age 15 - 08/22/06 - IP#: 206.47.27.xxx
From Kimberly, Age 15 - 08/22/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 150 - hey.
i just started losing weight this time for the first time.
and im on a platue. What should i do?
Reply from shelle, Age 13 - 08/22/06 - IP#: 71.143.12.xxx
Reply from shelle, Age 13 - 08/22/06 - IP#: 71.143.12.xxx
Reply from caitlyne, Age 15 - 08/22/06 - IP#: 206.47.27.xxx
Reply from ash, Age 16 - 08/22/06 - IP#: 67.188.174.xxx
From Kt, Age 15 - 08/22/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. 140 - Ok how this 2 eggs w/ ketchup then some ham for lunch Then For dinner i will have some of whatever my dad and his girlf makes is this good will i lose weight?
Reply from Jazmine, Age 12 - 08/23/06 - IP#: 66.215.181.xxx
Reply from Kayla, Age 15 - 08/23/06 - IP#: 68.229.79.xxx
Reply from Samantha, Age 18 - 08/23/06 - IP#: 24.61.182.xxx
From Tina, Age 14 - 08/22/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 195 - school is starting and u know the cafeteria food isnt the healthiest neither is the vending machines any ideas what to bring? (stuff that taste good) lol
Reply from Mikayla, Age 16 - 08/21/06 - IP#: 24.18.50.xxx
From Kim, Age 15 - 08/22/06 - IP#: 24.131.244.xxx Click here to reply
Ht. 5ft 7 in, Wt. 179 - okay i've been trying to loss weight and it's not working i've lost 2 lbs and that's all in a month. I need a weight loss buddy that will talk to me. I don't have an email address anymore. i have myspace and AIM and yahoo myspace=www.myspace.com/xokimixo123 aim=xokimixo123 and yahoo=xokimixo123 I want someone who around my weight and around my height who wants to loss 50 lbs in the long run my first goal is 10 lbs
Reply from ash, Age 16 - 08/22/06 - IP#: 67.188.174.xxx
From michelle, Age 13 - 08/22/06 - IP#: 71.143.12.xxx Click here to reply
Ht. 5-5, Wt. 152! - I decided that my cardio exercise would be to jump rope. Is that ok, or should I try something else. Also, I am in need of a weight loss bud about my height, age, and weight. thanx
Reply from Susan, Age 17 - 08/23/06 - IP#: 69.162.101.xxx
Reply from Kayla, Age 15 - 08/23/06 - IP#: 68.229.79.xxx
Reply from Samantha, Age 18 - 08/23/06 - IP#: 24.61.182.xxx
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
From Kayla, Age 15 - 08/21/06 - IP#: 68.229.79.xxx Click here to reply
Ht. 5'7, Wt. 143 - Just a success post. I don't know how many of you guys have these, but on the top of my closet I have a pair of skinny jeans. I bought these last year when I was about 5'4. They fit my butt great, but the length was a little too long. As I got taller, the length fit but the zipper was coming undone, and then finally they wouldn't button. While cleaning I came accross them and put them on for ha ha's. THEY BUTTONED. The length is perfect and with 5 more pounds I'll be able to wear them for school. So there's the story of Kayla and her reunion with her favorite pair of jeans.
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
Reply from Elizabeth, Age 13 - 08/21/06 - IP#: 70.237.138.xxx
From Caitlyne, Age 15 - 08/21/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'6, Wt. CW:173 SG:160 LG:145 - Alright guys so I'm back from my vacation to Pennsylvania, I actually have a great tan for once in my life. With my weightloss a new found confidence has come and I was actually really comfortable wearing shorts and tanktops when it was hot outside. (Lookin pretty fine too hehe) Anyways I'm up 3 from my 1 week vacation... I was expecting worse seeing as we were eating out a lot and I wasn't able to count calories completely accurately. I did the best I could and still had a good time and ocassionally indulged myself ( i had strawberry shortcake icecream twice! only one scoop in a cup though). All in all I had a great time and I'm very much back on track with my "lifestyle change". Using fitday.com again, eating 1300-1600 cals a day and exercising 30+ mins a day. Life is good:) I went... (view more)Ht. 5'6, Wt. CW:173 SG:160 LG:145 - Alright guys so I'm back from my vacation to Pennsylvania, I actually have a great tan for once in my life. With my weightloss a new found confidence has come and I was actually really comfortable wearing shorts and tanktops when it was hot outside. (Lookin pretty fine too hehe) Anyways I'm up 3 from my 1 week vacation... I was expecting worse seeing as we were eating out a lot and I wasn't able to count calories completely accurately. I did the best I could and still had a good time and ocassionally indulged myself ( i had strawberry shortcake icecream twice! only one scoop in a cup though). All in all I had a great time and I'm very much back on track with my "lifestyle change". Using fitday.com again, eating 1300-1600 cals a day and exercising 30+ mins a day. Life is good:) I went shopping for back to school clothes!!! It was the first time where I actually felt *good* trying on clothes. I'm a medium in shirts and a size 11-12 in pants. I've gone up one size every year since I was in grade 4 or something and this is the first year where I have not only stayed the same but dropped from a size 14 to a 11/12!!! IN ONE MONTH, ONLY 15 POUNDS! I think I've really traded in fat for muscle since usually it's anywhere from 10-15 pounds per size when you're in the double digits. I'm feeling good, hope you guys are too! (view less)
Reply from rOchelle, Age 16 - 08/21/06 - IP#: 142.176.208.xxx
Reply from caitlyne, Age 15 - 08/21/06 - IP#: 206.47.27.xxx
Reply from rOchelle, Age 16 - 08/21/06 - IP#: 142.176.208.xxx
From Lauren, Age 15 - 08/21/06 - IP#: 67.183.149.xxx Click here to reply
Ht. 5'1, Wt. 148 - when i start a diet and i am totally motivated and super excited to start to change i lose about 10 pounds and then i gain it all back cuz i slack!!!!! ahhh dieting is soooo hard and all the great food in the world.... it all ends up being SUPER BAD FOR YOU!!!! whats also hard is that i'm on the varsity cheer team at my school but i always feel like the short stubby girl! anyone got any ideas on how to stay on a plan??!?!?!?!?
Reply from Mikayla, Age 16 - 08/21/06 - IP#: 24.18.50.xxx
Reply from caitlyne, Age 15 - 08/21/06 - IP#: 206.47.27.xxx
From **michelle**, Age 13 - 08/21/06 - IP#: 71.143.36.xxx Click here to reply
Ht. 5-5, Wt. 148 - yay!! i lost 4 pounds!! all that running payed off. anyhow, is salsa good 4 you? and squash? just wondering...... and also, are deviled eggs ok?
Reply from caitlyne, Age 15 - 08/22/06 - IP#: 206.47.27.xxx
Reply from Mikayla, Age 16 - 08/22/06 - IP#: 24.18.50.xxx
Reply from caitlyne, Age 15 - 08/21/06 - IP#: 206.47.27.xxx
Reply from Mikayla, Age 16 - 08/21/06 - IP#: 24.18.50.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
