From Tina, Age 14 - 08/29/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5, Wt. 191 - would a correct aerobic session be aerobic dancing then cardio then stretching right???
Reply from Stephanie, Age 14 - 08/29/06 - IP#: 71.134.197.xxx
From T, Age 13 - 08/29/06 - IP#: 24.22.224.xxx Click here to reply
Ht. 5'2, Wt. 225 - TOmarrow i am compleatley starting a diet. I have said this so many times but this time its for real. I have a big dance at the end of the yar and i want a pretty dress. I WILL HAVE A PRETTY DRESS.
Reply from Stephanie, Age 14 - 08/29/06 - IP#: 71.134.197.xxx
Reply from tina, Age 14 - 08/29/06 - IP#: 205.188.116.xxx
From sami, Age 15 - 08/29/06 - IP#: 66.176.155.xxx Click here to reply
Ht. 5ft 4, Wt. 150 - hey i want to lose abt 20 pounds by december any tips?? i cant really work out b/c im always at school and clubs and then i have homework to do and eating healthy is really hard for some1 like me so could ne 1 help please
Reply from Mikayla, Age 16 - 08/29/06 - IP#: 24.18.50.xxx
Reply from ruti, Age 14 - 08/29/06 - IP#: 71.126.170.xxx
Reply from caitlyne, Age 15 - 08/29/06 - IP#: 206.47.27.xxx
Reply from Ellie, Age 17 - 08/29/06 - IP#: 152.163.101.xxx
From jasmine, Age 16 - 08/28/06 - IP#: 67.111.87.xxx Click here to reply
Ht. 5'6", Wt. 208 - how many miles a day should someone do to see results soon? i used to do 2 miles but i dunno what happened so maybe if i do more..? someone help me!
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from ~*Kaylee*~, Age 14 - 08/28/06 - IP#: 66.82.9.xxx
From ruti, Age 14 - 08/28/06 - IP#: 71.126.170.xxx Click here to reply
Ht. 5'7, Wt. 180 - whats a weight for someone that is 5'6 to make them look fairly skinny, not skinny as in skin and bones but very toned and healthy
is 125 good or would u say about 135?
Reply from ~*Kaylee*~, Age 14 - 08/28/06 - IP#: 66.82.9.xxx
From Noelle, Age 15 - 08/28/06 - IP#: 70.109.6.xxx Click here to reply
Ht. 5'9, Wt. N:212 S:217 G:150 - guys thank you soo much for the advice cuz this is getting really annoying (referring to the stomach thing) it is an everyday thing so i asked my mom if i can go and see a doctor about it and i am. its been going on for over 7 months now, everyday except weekends where im not stressed or jittery or anything soo thanx!
From Maddy, Age 14 - 08/28/06 - IP#: 64.223.183.xxx Click here to reply
Ht. 5'8", Wt. 185 - I wear a size 14/16 pants and wear a size 38 c bra I ve always been overwright when i was 8 i weighed 128lbs is anyone like me
Reply from ruti, Age 14 - 08/28/06 - IP#: 71.126.170.xxx
Reply from destiny, Age 14 - 08/28/06 - IP#: 68.232.83.xxx
Reply from Christina, Age 14 - 08/28/06 - IP#: 12.215.154.xxx
From Missy, Age 13 - 08/28/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 150 - well if it's hard to lose weight. how about growing? so...anybody have any tips to help me grow a little taller? that way i eat healthy and stay the same weight and grow at the same time that way my stomach gets smaller.
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
From Missy, Age 13 - 08/28/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 150 - Here's a tip to want to keep all of you comitted. Buy a size of jeans that you WISH to fit in. alright keep wearing those jeans as much as possible. Yes, there suppsoe to be too small but that's the point. If you know your suppose to be hat size you'll excercise until you know they fit because your not looking healthy when you have fat hanging from your stomach. Get what im saying? example: im a size 12 teens. i want to be a size 5. what i do is i go buy a pair or pants in a size 5. duh there too tight so im going to wear them a lot that way i know i have to get that skinny in order to get to my goal weight. this motivates you to notice how much extra fat your carrying. so when you try on a size small jeans all that fat hangning out is whats causing you to be overweight. now get it?
Reply from ~*Kaylee*~, Age 14 - 08/28/06 - IP#: 66.82.9.xxx
Reply from missy, Age 13 - 08/28/06 - IP#: 68.38.211.xxx
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
From Missy, Age 13 - 08/28/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 150 - I weigh around 150 pounds. I have a very busy life and most of you probably do too. So here's the thing can any of you tell me what i should eat every day in order to lose 3 pounds a week? Im in the need to lose weight. My goal is 115-120 pounds. When should i reach that goal? I like doing crunches, situps, and pushups are okay. I don't like running. I jog when i feel like it. I am muscular but im not fully muscular. i do plenty sports. Now can someone help me?
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from Lucy, Age 14 - 08/28/06 - IP#: 71.192.122.xxx
From Mikayla, Age 16 - 08/28/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - Okay, so I tried getting myself up early to exercise to practice doing so before school starts....not going to work yet. My body is too used to 10 am that it wont let me lol. I am going to get up at 6:45 for school, and just change my workouts to evenings insttead--when i actually like to do them. If my schedule gets too busy later in the year I will think about changing it, but i figured that the beginning of the school year won't be freakishly busy with homework.
Reply from ~*Kaylee*~, Age 14 - 08/28/06 - IP#: 66.82.9.xxx
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from Lucy, Age 14 - 08/28/06 - IP#: 71.192.122.xxx
From Joanna, Age 15 - 08/28/06 - IP#: 68.46.163.xxx Click here to reply
Ht. 5'2, Wt. 184 - Hey guys. I have a major problem oh k. I wanna loose weight so bad but i just dont think i can on my own... i wanna go back to wieght watchers but i cant at them moment.Also i work at mcDonalds. so im eatin there food alot any tips?
Reply from ~*Kaylee*~, Age 14 - 08/28/06 - IP#: 66.82.9.xxx
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from caitlyne, Age 15 - 08/28/06 - IP#: 206.47.27.xxx
Reply from Lucy, Age 14 - 08/28/06 - IP#: 71.192.122.xxx
Reply from Mikayla, Age 16 - 08/28/06 - IP#: 24.18.50.xxx
From Tina, Age 14 - 08/28/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 191 - i started working out really heavy lately like anywhere from 20-45 minutes of aerobics + 30 minute walk/jog/run and 30 minutes of hip hop dancing and im a bit sore is that normal???
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from Lucy, Age 14 - 08/28/06 - IP#: 71.192.122.xxx
From shanene, Age 15 - 08/27/06 - IP#: 66.176.155.xxx Click here to reply
Ht. 5ft 4, Wt. 190 - hey you guys im so fat and i need help asap. i cant relly eat healthy b/c in my country rice, bread and pasta are da main thing to eat. my parents dont really cook healthy foods and they wont listen to me and they are really strict so i cant go outside much to run or workout and im always busy doin homework and helpin others. i just found this site and i was wonderin if anybody could help me out and tell me wat i should do. PLEASE HELP ME!!!!! im might die cause im too big
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from Emma, Age 13 - 08/28/06 - IP#: 64.12.117.xxx
Reply from Lucy, Age 14 - 08/27/06 - IP#: 71.192.122.xxx
Reply from Lucy, Age 14 - 08/27/06 - IP#: 71.192.122.xxx
From Leslie, Age 15 - 08/27/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 6'0, Wt. ---- - ok question...so if i eat breakfast and then a couple hours later my stomach starts growling again does it mean i've burned all the calories i previousley ate dureing breakfast??
Reply from michelle, Age 13 - 08/28/06 - IP#: 71.142.213.xxx
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from Mikayla, Age 16 - 08/27/06 - IP#: 24.18.50.xxx
Reply from Leslie, Age 15 - 08/27/06 - IP#: 205.188.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
