From Kimberly, Age 15 - 08/30/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 152 - can some one give me a list on wut foods you should eat on a diet.
details please lol [[not just like vegies. like broccli etc]]
thanks! love you guys. best of luck to all!
Reply from Molly, Age 14 - 08/30/06 - IP#: 24.208.36.xxx
Reply from T, Age 13 - 08/30/06 - IP#: 24.22.224.xxx
From Leanne, Age 14 - 08/30/06 - IP#: 195.93.21.xxx Click here to reply
Ht. 5"6, Wt. 170lbs - Can anyone give me some advice? 'Cause i read somewhere you should stop eating carbs like bread,pasta,spaghetti,rice etc but then someone told me i shouldnt stop eating that? Also what foods are tasty but good for you?
Reply from Claire, Age 17 - 08/30/06 - IP#: 64.131.206.xxx
Reply from missy, Age 13 - 08/30/06 - IP#: 68.38.211.xxx
Reply from Mikayla, Age 16 - 08/30/06 - IP#: 24.18.50.xxx
From chelsey, Age 13 - 08/30/06 - IP#: 71.202.108.xxx Click here to reply
Ht. 5'6, Wt. 210 - how do i loose wieght
Reply from Claire, Age 17 - 08/30/06 - IP#: 64.131.206.xxx
From T, Age 13 - 08/30/06 - IP#: 24.22.224.xxx Click here to reply
Ht. 5'3, Wt. 220 - School starts next week and iwanted to loose weight before i went back.... but thats not a possability right now. But i am going to try and lose weight through out the year. But a tip for all you people... dont wear baggyclothes they make you look bigger. but also dont were clothes that are to tight either. I use to wear a bigg hoodie EVERYDAY. but now i wear better clothes that arnt baggy!!!
From Mikayla, Age 16 - 08/30/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. too much - Tomorrow is the first day of my junior year. My summer did not go well weight loss wise. I ate a lot of foods that, though not bad for me, were a little too big in amount. I countered it by exercise. During the school year I am going to eat balanced proteins and carbs with produce and dairy throughout the day. I am going to start taking walks after school again, and then still do my 500 calories on the treadmill. To keep myself from hitting a plateau i am going to change my workout every week maybe. I left school wearing baggy 18s and the same two hoodies everyday. I am coming back in a fitted 16 and a desire to look nice. So even if they dont think i lost any weight, i'll at least look better lol.
Reply from allie, Age 20 - 09/01/06 - IP#: 70.78.76.xxx
Reply from missy, Age 13 - 08/30/06 - IP#: 68.38.211.xxx
From chelsey, Age 13 - 08/30/06 - IP#: 71.202.108.xxx Click here to reply
Ht. 5'6, Wt. 210 - hi i was just wondering is there any one out there who can help me or give me tips on how to loose wieght i dont care how long it takes i just need to loose it
Reply from allie, Age 20 - 09/01/06 - IP#: 70.78.76.xxx
From T, Age 13 - 08/30/06 - IP#: 24.22.224.xxx Click here to reply
Ht. 5'2, Wt. 225 - why is it that you hear about kids being obese yet everyone is a size zero??????
Reply from tina, Age 14 - 08/30/06 - IP#: 205.188.116.xxx
From Ali, Age 13 - 08/30/06 - IP#: 88.111.122.xxx Click here to reply
Ht. 5ft 3, Wt. 130lb - i had a cheese sandwich and a low fat yogart for lunch but im realy hungary now, what should i eat?
Reply from jenna, Age 14 - 08/30/06 - IP#: 69.177.52.xxx
From TT - 08/30/06 - IP#: 69.219.103.xxx Click here to reply
Ht. ?, Wt. ? - hey i swim on a team and we swim about 5,000-8,000 yards a day how many pounds do you think i can lose in a week
Reply from allie, Age 20 - 09/01/06 - IP#: 70.78.76.xxx
From T, Age 13 - 08/30/06 - IP#: 24.22.224.xxx Click here to reply
Ht. 5'2, Wt. 225 - Today i am going to exersise by running/walking a mile
I have been drinking 2 liters of juice a day but the juice is like crystal light but no sugar no calories no sodium NOTHING its just like flavored water.....is that ok???
Reply from Elizabeth, Age 13 - 08/30/06 - IP#: 72.79.102.xxx
From Ali, Age 13 - 08/30/06 - IP#: 88.111.122.xxx Click here to reply
Ht. 5ft 3, Wt. 130lb - im realy hungary for junk all the time and when i have it i tottaly go over the top,help!!!
Reply from ~*Kaylee*~, Age 14 - 08/30/06 - IP#: 66.82.9.xxx
From Tina, Age 14 - 08/30/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 191 - for some reason i cant sleep i havent in 3 days the most i got was 3-5 hours a day and i feel like crap so excersise and i dont think im losing weight and i dont know why i cant sleep any tips?
Reply from Mikayla, Age 16 - 08/29/06 - IP#: 24.18.50.xxx
From Tina, Age 14 - 08/30/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 191 - also 4got 2 ask if i can count calories that i burned aerobics and a buns work out together? lol
From Missy, Age 13 - 08/30/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 150 - I think i'll try and start my diet tomorrow. It's not that i can't it's just there's so many cookies and brownies around that makes me just stop my diet. i want to be committed. that's my problem. any ways to help me stay committed? i want to lose 30 pounds more than anythingg.
Reply from allie, Age 20 - 09/01/06 - IP#: 70.78.76.xxx
Reply from missy, Age 13 - 08/31/06 - IP#: 68.38.211.xxx
Reply from Mary, Age 12 - 08/30/06 - IP#: 69.59.220.xxx
From Kimberly, Age 15 - 08/29/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 152 - today im about to eat breakfest.
im having 2 sausage patties.
2 hotdogs.
1
boiled egg
and a plum.
and water for the drink.
How is that???
Reply from jenna, Age 14 - 08/30/06 - IP#: 69.177.52.xxx
Reply from Mikayla, Age 16 - 08/29/06 - IP#: 24.18.50.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
