From Lucy, Age 14 - 08/27/06 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1, Wt. 163 - ok... well... skool is coming up in about 9 days and im trying to loose weight...i already lost about 4or 5 pds in 2 from eating better and doing winsor pilates (with the swedish excersise ball) and 30 minutes of vigorous walking/jogging.... if i keep this up how many pds do u think i could loose before skool?
Reply from sarah, Age 16 - 08/29/06 - IP#: 69.65.208.xxx
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from Lucy, Age 14 - 08/27/06 - IP#: 71.192.122.xxx
From Tina, Age 14 - 08/27/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 191 - is it ok that i replaced 30 min of walk/run/jog with 30 minutes of aerobics just for today i couldnt go outside (rain)?
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from Susan, Age 17 - 08/27/06 - IP#: 69.162.101.xxx
From Noelle, Age 15 - 08/27/06 - IP#: 70.109.6.xxx Click here to reply
Ht. 5'9, Wt. N:212 S:217 G:150 - ok so i have major anxiety problems. i get extremly nervous before school and it tears up my stomach so i have to take mylanta imodium and tons of other stuff to feel better. i dont want to have to do this soo do u guys think doing yoga and sipping hot tea before school will help. cuz i dont want to live like this. thax
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from Mikayla, Age 16 - 08/27/06 - IP#: 24.18.50.xxx
Reply from Mikayla, Age 16 - 08/27/06 - IP#: 24.18.50.xxx
Reply from Lucy, Age 14 - 08/27/06 - IP#: 71.192.122.xxx
From Melissa, Age 14 - 08/27/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. 158 - I joined swimming at school. Everyday we have to do 400 sit ups 100 push ups, and then swim for 2 and a half hours. How many inches do you guys think i'll lose throughout the school year?
Reply from michelle, Age 13 - 08/28/06 - IP#: 71.142.213.xxx
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from Melissa, Age 14 - 08/27/06 - IP#: 67.149.180.xxx
Reply from ruti, Age 14 - 08/27/06 - IP#: 71.126.170.xxx
From Kt, Age 15 - 08/27/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. 140 - is pb&j better then meat and chesses?
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx
Reply from missy, Age 13 - 08/28/06 - IP#: 68.38.211.xxx
Reply from Leslie, Age 15 - 08/27/06 - IP#: 64.12.117.xxx
From krista, Age 13 - 08/27/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5"7, Wt. 229 - todays cardio 45 minutes on the elliptical burning 560 calories i went extremelly fast then 15 minutes on the stationary bike burning 100 calories and 30 minutes on the cybek arc trainer burning 600 cals on the 30th school starts so eating should be easier i stayed the same this week which is fine cause i thought i gained weight lol
Reply from michelle, Age 13 - 08/28/06 - IP#: 71.142.213.xxx
From Tina, Age 14 - 08/27/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 191 - yesterday i started running it was a walk/run kind of thing but i did it non stop is it normal to feel a bit sore or should i be stretching more?
Reply from ~*Kaylee*~, Age 14 - 08/27/06 - IP#: 66.82.9.xxx
From Anna, Age 15 - 08/27/06 - IP#: 71.236.109.xxx Click here to reply
Ht. 5'2, Wt. 138 - Sorry if it seems like I'm posting a lot. But I have a lot of questions, considering this is my second week of eating healthy, and exercising. Ao still trying to get use to it.
Ok. If you exercise in the morning before school. Is it best to eat breakfast first then exercise. Or exercise first then have breakfast? Thanks.
Reply from caitlyne, Age 15 - 08/28/06 - IP#: 206.47.27.xxx
Reply from sarah, Age 16 - 08/27/06 - IP#: 69.65.208.xxx
Reply from John, Age 14 - 08/27/06 - IP#: 70.18.77.xxx
From claire, Age 15 - 08/27/06 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.5, Wt. ??? - how much weight at the most could i expect to lose in 9 days? thankyou all.
Reply from Lucy, Age 14 - 08/27/06 - IP#: 71.192.122.xxx
Reply from ..... - 08/27/06 - IP#: 24.193.105.xxx
Reply from tina, Age 14 - 08/27/06 - IP#: 64.12.117.xxx
From Susan, Age 16 - 08/27/06 - IP#: 69.162.101.xxx Click here to reply
Ht. 5'7, Wt. 151 - So today i woke up at 11 and had a peice of toast with peanut butter and then i worked out and did the elliptical on a high resistance for 40 minutes then i came home and didnt really eat anything until later and i had a bagel, and then around 4:30 i had a few bites of a sub sandwich and then around 10 when i got home i pigged out. ahh that was my downfall for the day. other than that.... do you guys think i did okay?? i guess the working out probably makes up for it
Reply from michelle, Age 13 - 08/28/06 - IP#: 71.142.213.xxx
From Tammy, Age 16 - 08/27/06 - IP#: 66.191.4.xxx Click here to reply
Ht. 5'9, Wt. 189 - For all subway eaters
Following these simple tips will make your meal so healthy and extremely low in calories
Turkey Ham, Ham, Turkey, Roast Beef or veggie
No cheese, if you can handle that
No mayo
Low cal sauces: Sweet onion, honey mustard
Wheat bread
No oil or salt
Tons of veggies
Only water or the light lemonade
or of course the salads!
Reply from Lindsey, Age 14 - 08/27/06 - IP#: 67.5.205.xxx
From Leeann, Age 15 - 08/26/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5.4, Wt. 165 - I lost five pounds! All i did was do an eight minute taebo video tape each morning before school! I did this for about a week. Man! Now i'm going to do eight minutes before school and thrity minutes after. I'll do an hour long tape on saturdays. I also do Marching Band so i don't know if that helps.
Comments?: stylishdiva2009@gmail.com
I'm still trying to lose more. I hope to become 140 by July 1, 2007. Wish me luck and i'll update often
Reply from michelle, Age 13 - 08/28/06 - IP#: 71.142.213.xxx
Reply from Mikayla, Age 16 - 08/27/06 - IP#: 24.18.50.xxx
From caitlyne, Age 15 - 08/26/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'6, Wt. CW:172 G1:160 UG:145 - Okay I know this is really bad but lately I've become obsessed with looking at pro ana sites... I'm not anorexic but I think it might be getting out of hand, just today I spent 4 hours straight watching videos on youtube of anorexic girls talking about their disease and I'm disgusted but also I can't stop? It takes a lot of courage to post this as I'm kind of embarressed by it because I know it isn't normal. I want to stop but I can't... Yesterday I was babysitting and after the kids went to sleep I totally binged and ended up purging out of guilt. I know it's really bad for you, I know all the consequences, I totally regret it. I feel like if I hadn't looked at those sites it never would have happened... I don't know what to do. I'm really scared because it's ALL I think about all day long.
Reply from caitlyne, Age 15 - 08/27/06 - IP#: 206.47.27.xxx
Reply from courtney, Age 14 - 08/27/06 - IP#: 71.80.146.xxx
Reply from Julie, Age 17 - 08/26/06 - IP#: 4.242.177.xxx
Reply from tricia, Age 13 - 08/26/06 - IP#: 71.247.97.xxx
From diana, Age 13 - 08/26/06 - IP#: 71.247.97.xxx Click here to reply
Ht. 5'2'', Wt. 144 - im trying to compare my weight with other people on this site, but there are a few things that i wanted to ask. do most people weigh themselves in the morning/evening? after eating/before eating? with clothes/without clothes? because i know my weight varies depending on the answer to these questions...
Reply from michelle, Age 13 - 08/28/06 - IP#: 71.142.213.xxx
From em, Age 15 - 08/26/06 - IP#: 66.176.155.xxx Click here to reply
Ht. 5ft 4, Wt. 160 - hey does anybody know if pretzels and bagels are healthy???
Reply from tina, Age 14 - 08/26/06 - IP#: 64.12.117.xxx
Reply from Lucy, Age 14 - 08/26/06 - IP#: 71.192.122.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
