From Kady, Age 17 - 07/08/06 - IP#: 67.170.44.xxx Click here to reply
Ht. 5'5, Wt. 175 - Hi, this is my first time on here. My long time goal is to be 120 and short term is 140-150. If anybody has any helpful hints on how to lose weight, I could really use them. thank you. I am starting a new diet tomorrow. Kind of making one up, not a specific plan. Also, any hints on how to stay motivated would be great too.
Reply from tess, Age 13 - 07/09/06 - IP#: 124.178.129.xxx
From Shay, Age 16 - 07/08/06 - IP#: 65.75.89.xxx Click here to reply
Ht. 5,5, Wt. *coughs* - Hey Hey Thanx For the advice... from now on my breath will be minty fresh with all the teeth brushing and gum chewin i'll be doin from now on... lol This mornin I exercise for half an hour... 10 on cardio and 20 on strength training... or should it be the other way around??? and well im not hungry so i only ate 2 meals today with lots of water and natural juices... is that good?
From Maddie, Age 13 - 07/08/06 - IP#: 69.136.1.xxx Click here to reply
Ht. 5'4, Wt. To embrassed to tell - If anyone has any helpful hints on how to lose weight please tell me. I really need to loose weight. Please help me. Thank you, Maddie
Reply from Maddie, Age 13 - 07/11/06 - IP#: 69.136.1.xxx
Reply from Mikayla, Age 15 - 07/10/06 - IP#: 24.18.50.xxx
Reply from Maddie, Age 13 - 07/09/06 - IP#: 69.136.1.xxx
Reply from Tabitha - 07/08/06 - IP#: 68.62.171.xxx
Reply from Mikayla, Age 15 - 07/08/06 - IP#: 24.18.50.xxx
From james, Age 15 - 07/08/06 - IP#: 204.193.201.xxx Click here to reply
Ht. 5'7, Wt. 210 - ive been stuck at my weight of 210 for a long time, and lately ive been excercising (cycling) 30 minutes everyday and drinking 2+ liters of water a day. I also try to eat healthy as i can. it kinda sucks cause before i drank a lot of soda and was 220 then i stopped drinking soda, and started excercising and got down to 200, then i gained the weight back but i still dont drink soda. so its harder this time around.
Reply from Tabitha - 07/08/06 - IP#: 68.62.171.xxx
From Julie, Age 15 - 07/08/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'7, Wt. Around 176ish - ughhh im so tired now i just got back from a half hour walk. i burned 192 calories and im sweating my ass off:P but im sure it will be worth it in the end:) Good Luck everyone:)
From kaitlyn, Age 15 - 07/08/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 141 - well im finally down to 141 it took 2 weeks but it happened i was 145 im doin good but man im craving a cookie rite now but i dont eat after a certain time but the cravings for cookies and sweets r killin me lol ooo oatmeal and sugar cookie mmm
Reply from Kaylee, Age 14 - 07/08/06 - IP#: 66.82.9.xxx
From S.J., Age 17 - 07/08/06 - IP#: 69.116.63.xxx Click here to reply
Ht. 5"4, Wt. 245 - Hey i'm 17 years old and i'm considered "extremely obese". I'm about 5"4 and weigh about 245 pounds. I don't know what to do because in order to be healthy i would need to lose atleast 100 pounds. I ruined my body and stretched out my skin and now have a lot of stretch marks. Also, i'm extremely depressed. I feel like even if i lost the weight my body couldn't be fixed. This weight is holding me back from being who i want to be. It's at the point where i hate to look in the mirror. Is there any advice anyone can give me? My doctor put me on atkins but as soon as i stopped i gained all the weight back. I'm not really a meat eater either. Please help, i'm desperate! Thanks
Reply from kkk :), Age 16 - 07/09/06 - IP#: 152.163.101.xxx
Reply from Brittaney, Age 15 - 07/08/06 - IP#: 70.155.57.xxx
Reply from Kaylee, Age 14 - 07/08/06 - IP#: 66.82.9.xxx
Reply from S.J., Age 17 - 07/08/06 - IP#: 69.116.63.xxx
Reply from Lindsey, Age 14 - 07/08/06 - IP#: 67.5.193.xxx
Reply from Julie, Age 17 - 07/08/06 - IP#: 4.242.171.xxx
Reply from kaitlyn, Age 15 - 07/08/06 - IP#: 68.226.163.xxx
From krista, Age 13 - 07/08/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5"7, Wt. 230 - ok i am in the process of making a weight loss website so far if you have ne success stories or any kool ideas please email me them at sportykrista189@aol.com also this is the website link if u would like to visit it but i am not finished yet so dont mind www.freewebs.com/purplenblue4lyph
Reply from tess, Age 13 - 07/09/06 - IP#: 124.178.129.xxx
Reply from Brittaney, Age 15 - 07/08/06 - IP#: 70.155.57.xxx
Reply from {{**JUELSZ**}}, Age 16 - 07/08/06 - IP#: 75.21.214.xxx
Reply from Nonya - 07/08/06 - IP#: 205.203.58.xxx
From Erica, Age 15 - 07/08/06 - IP#: 68.97.176.xxx Click here to reply
Ht. 5'4", Wt. 158 - I hope I'm losing inches, since I'm not losing weight. My mom said I look thinner in the face now. i lost 8 pounds, then i started working out harcore, and i gained 3 pounds back !! I'm pretty sure it's muscle though, b/c i can fit into my clothes better and better everyday. i love that feeling. it's so exciting [[: MYSPACE = Erica_AtTheDisco Hit me upp [[: 3
Reply from Mikayla, Age 15 - 07/08/06 - IP#: 24.18.50.xxx
Reply from Kaylee, Age 14 - 07/08/06 - IP#: 66.82.9.xxx
From Lucy, Age 14 - 07/08/06 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1, Wt. 157 - I have a big problem. like it sounds soooooooooooooo stupid but last New Years i went to a party where i helped my friend watch 2 ten year olds and we were wressling around and one of the boys shouted out as we were playing " you're a fat girl" and i was shocked. I kno i shouldnt let a ten yr old get to me but im overly senitive ( which is ruining my life) and i started crying and it ruined my whole night. I kept trying to tell myself that he was a stupid 10 yr old and he shouldnt matter but i cant help it. And recently i was invited to go to a party where there will be some really cute guys there and the little ten yr old will most definatly be there. and im afraid he might say something again.What should i do?Does anyone have any advice on trying to let go of past tormentors and insecurity? Pls help!!!! Thanks in advance! -Laura
Reply from Lauren, Age 17 - 07/09/06 - IP#: 65.78.226.xxx
Reply from Lindsey, Age 14 - 07/08/06 - IP#: 67.5.193.xxx
Reply from kaitlyn, Age 15 - 07/08/06 - IP#: 68.226.163.xxx
Reply from Tabitha - 07/08/06 - IP#: 68.62.171.xxx
From Bryan, Age 17 - 07/08/06 - IP#: 66.30.84.xxx Click here to reply
Ht. 5'7, Wt. 165 - whats the website you can put in how much you wanna lose a week and it tills u how many calories u gotta stay under? and asks foir weight and height etc
Reply from Kaylee, Age 14 - 07/08/06 - IP#: 66.82.9.xxx
From Sare, Age 14 - 07/08/06 - IP#: 72.137.97.xxx Click here to reply
Ht. 5"5, Wt. St.155 N.140. GW-130 - Alright so im totally back into deit mode. i'm trying out theh first two weeks of atkins (induction) because i dont need to loose a ton of weight just 10 more pounds. so for breakfast i ate one soft boiled egg and 3 stips of bacon, lunch i didnt eat since i had breakfast late..for dinner i had a piece of steak and salade. and i'm going to excerice really soon at about 8 lol and im going to walk && run on my tread mill for about 45 minutes rotating doing 5 minutes of each and then doing 25-30 situps. how'd i do / doing
Reply from Mikayla, Age 15 - 07/08/06 - IP#: 24.18.50.xxx
Reply from Kaylee, Age 14 - 07/08/06 - IP#: 66.82.9.xxx
Reply from erica, Age 15 - 07/08/06 - IP#: 68.97.176.xxx
From ruti, Age 14 - 07/08/06 - IP#: 70.110.20.xxx Click here to reply
Ht. tall, Wt. rather not - i ruined it *&*&(*(&ing choclate i hate you...i plan on not doing this again...it wasn't worth the moment
Reply from Lindsey, Age 14 - 07/08/06 - IP#: 67.5.193.xxx
From Julie, Age 15 - 07/08/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'7, Wt. Around 176ish - Alright, anyone know how to get rid of cellulite??
Reply from erica, Age 15 - 07/08/06 - IP#: 68.97.176.xxx
Reply from Kaylee, Age 14 - 07/08/06 - IP#: 66.82.9.xxx
Reply from Julie, Age 15 - 07/08/06 - IP#: 72.140.84.xxx
Reply from Kaylee, Age 14 - 07/08/06 - IP#: 66.82.9.xxx
From Katie, Age 14 - 07/08/06 - IP#: 71.117.253.xxx Click here to reply
Ht. 5'4", Wt. C140 G122 - so far today i have had one pancake with butter and one apple and its 3:46 is this good
Reply from jenna to every1, Age 14 - 07/09/06 - IP#: 69.177.52.xxx
Reply from tess, Age 13 - 07/09/06 - IP#: 124.178.129.xxx
Reply from erica, Age 15 - 07/08/06 - IP#: 68.97.176.xxx
Reply from Mikayla, Age 15 - 07/08/06 - IP#: 24.18.50.xxx
Reply from sarah, Age 13 - 07/08/06 - IP#: 71.109.137.xxx
Reply from Kaylee, Age 14 - 07/08/06 - IP#: 66.82.9.xxx
The purpose of this board is to help overweight teens.
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