From Caitlyne, Age 15 - 07/07/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'6, Wt. 180 - Hey guys I'm really having trouble sticking to a healthy diet. I tell myself I won't eat certain things and then finding myself eating them anyways saying that I'll just start tomorrow. Nothing feels worse than breaking a promise to yourself. If you can't trust yourself, who CAN you trust? I need some *serious* motivation. I mean school is starting in less than 2 months (i think?) and that's motivation but it's not enough to keep me going for day and weeks and months! How do I lose 20 pounds fast? I feel like if I don't see results quickly, I give up.
I want to lose ATLEAST 10lbs by July 27th.
PLEASE HELP.
-Caitlyne
Reply from Kaylee, Age 14 - 07/07/06 - IP#: 66.82.9.xxx
From Renee, Age 16 - 07/07/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'9'', Wt. 198 - OMG LOST 3 POUNDS! I know its only 3 pounds but Im SUPER exctied lol. Im trying to lose more but going to olive garden tonite for my friends bday, I'll try to just go for the salads!!!
Reply from Kaylee, Age 14 - 07/07/06 - IP#: 66.82.9.xxx
From Shay, Age 16 - 07/07/06 - IP#: 65.75.89.xxx Click here to reply
Ht. 5,5, Wt. *coughs* - lol... i havent been here in a while... omg there are days that my diet has been goin good... other days bad! omg! But its the summer so i wanna encourage every1 2 do great on their health plans...
I just came from florida and well i wasnt eatin so healthy IHOP pancakes are just so gooooooooood! ...................................................... I have one problem can someone help me wit some advice 2 stop feeling hungry after i have eaten... and stop eatin wen i am full much love thanx
Reply from Kaylee to Ashley, Age 14 - 07/07/06 - IP#: 66.82.9.xxx
Reply from Kaylee, Age 14 - 07/07/06 - IP#: 66.82.9.xxx
Reply from ashley, Age 15 - 07/07/06 - IP#: 142.176.56.xxx
Reply from Caitlyne, Age 15 - 07/07/06 - IP#: 206.47.27.xxx
From Tiffany, Age 16 - 07/07/06 - IP#: 68.115.96.xxx Click here to reply
Ht. 5' 4", Wt. 173 - I need tips...seriously...I know a lot of the healthy things and stuff, but my dilema is that I'm going to Texas in a week to spend about a month with my dad. Last time I was there we went out to eat almost every day...sometimes we'd go out to eat more than once. I stil lost some weight last summer cause I didn't eat until we went out...but still. Also, I don't know how I can still excercize there. Usually I go walking with my friends, but my friends in Texas live too far away to go walking...got any ideas? Oh yeah, and my dad won't let me go far by myself...(isn't that just stupid?) so...any ideas would be great...
Reply from Mikayla, Age 15 - 07/07/06 - IP#: 24.18.50.xxx
From Mikayla, Age 15 - 07/07/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - I am now up to 6/10 of a mile when running. I could have gone longer, but no
Reply from Mikayla, Age 15 - 07/07/06 - IP#: 24.18.50.xxx
Reply from Tiffany, Age 16 - 07/07/06 - IP#: 68.115.96.xxx
From Leslie, Age 14 - 07/07/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 6'0, Wt. 185 - i want another weight loss buddy! they dont need to be my height but close to my weight and age please! ill post back on sunday for my updated weight k BYE!
Reply from Brittaney, Age 15 - 07/08/06 - IP#: 70.155.57.xxx
Reply from ruti, Age 14 - 07/08/06 - IP#: 70.110.20.xxx
From jenna, Age 14 - 07/07/06 - IP#: 69.177.52.xxx Click here to reply
Ht. 5'3, Wt. 157 - Hey everyone, how does this sound for lunch...a half of tuna sandwich on one piece of rye bread, a string cheese, a tiny piece of cucumber and water...see im on a low carb diet so these things are all low carb (except the bread) is this ok?
thankss
Reply from jenna TO SARA, Age 14 - 07/07/06 - IP#: 69.177.52.xxx
Reply from sara, Age 14 - 07/07/06 - IP#: 71.212.82.xxx
From danielle, Age 15 - 07/07/06 - IP#: 68.74.113.xxx Click here to reply
Ht. 5'5, Wt. 210 - For about the past two weeks I've been eating about two meals a day, and for some reason I'm not that hungry anymore. I use to snack all day, and now I don't feel the need to. WELL ANYWAY, whatever i'm doing it's working. i'm about seven pounds lighter and i feel a lot better.
From krista, Age 13 - 07/07/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"7, Wt. 230 - hey everyone i have another tip did u guys now that when u r drinking crystal light you are actually drinking water it counts as if u r drinking glasses of water and it only has 5 calories a serving i love it it tsates so good and i works just like i am drinking water
Reply from krista, Age 13 - 07/07/06 - IP#: 152.163.101.xxx
Reply from Julie, Age 15 - 07/07/06 - IP#: 72.140.84.xxx
Reply from krista, Age 13 - 07/07/06 - IP#: 152.163.101.xxx
Reply from gabby, Age 17 - 07/07/06 - IP#: 209.202.75.xxx
From anna, Age 15 - 07/07/06 - IP#: 71.245.148.xxx Click here to reply
Ht. 5'9'', Wt. 168 - hi im going to camp like the end of july and i need some tips cuz i want to get into the 150's before i go, plus has any ever tried the 3 day diet and if so did u keep the weight off? i lost 5 pounds with it but im afraid the weight wont stay off
Reply from {{**JUELSZ**}}, Age 16 - 07/07/06 - IP#: 75.21.214.xxx
From krista, Age 13 - 07/07/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"7, Wt. 234 - hey i found a really good page it told me the ten best foods and the ten worst foods you could eat the page is
http://www.tqnyc.org/NYC063364/home.htm go there it is very interesting and follow it lol these are the ten best foods
1. Watermelon
2. Pine Nuts
3. Lean Meat
4. Raisin Bran
5. Coconut Oil
6. Wild Rice
7. Fat Free Yogurt
8. Steamed Chicken
9. Organic Eggs
10. Sweet Potatoes
these are the ten worst foods
1. French Fries
2. Hamburgers
3. Bacon
4. Cheese Cake
5. Fried Chicken
6. Hot Dogs
7. Spare Ribs
8. Custard Pie
9. Campbell's Chicken Soup
10. Tacos and Burritos
Reply from krista, Age 13 - 07/07/06 - IP#: 152.163.101.xxx
Reply from Mikayla, Age 15 - 07/07/06 - IP#: 24.18.50.xxx
Reply from krista, Age 13 - 07/07/06 - IP#: 152.163.101.xxx
Reply from tess, Age 13 - 07/07/06 - IP#: 124.178.129.xxx
From sara, Age 14 - 07/07/06 - IP#: 71.212.82.xxx Click here to reply
Ht. 5'7, Wt. 166.5 - i am going to horse camp tomorrow yay!!!!!!!!!!!!!!!!!!!!!!!!
but they serve junk food non stop i'm a bit nervus but ill try my best ill be there forn two weeks and try to lose 6-8 pound while im there see ya
From Michelle, Age 18 - 07/07/06 - IP#: 86.132.105.xxx Click here to reply
Ht. 5 ''9, Wt. 168 - Hi everyone, im so upset, for the past cople of months i have been weighing my self with some scales my mum had a few years ago, to find out yesterday that they were wrong and that i am really 7lbs heavier than i thought i was. i am devestated. Although, it has encouraged me to loose even more weight now because i was slacking a bit. If any one has any tips please tell me. I am determined to loose 3lbs by next week Friday, I AM GOING TO DO IT. im going on holiday this year and i wANt to look good in a bikini. wish me luck every one.
Reply from anna, Age 15 - 07/07/06 - IP#: 71.245.148.xxx
From Chelsey, Age 18 - 07/07/06 - IP#: 68.43.65.xxx Click here to reply
Ht. 5'7'', Wt. 350 - I know im 18 but I figured since im still technically a teen itll be ok. I hope you guys dont mind. Im at a serious weight, its becoming a problem. Ive seen alot of joke posters here, I hope you all take me seriously. Alot of things have gotten to me lately. I went to the hospital and the scale went up to 300 on the large numbers, then another 50 with the small numbers, and it barely read my weight. When I walk 2 blocks up to the corner store my back starts to hurt and I get out of breath. I want to lose weight and I always say im going to do it tomarrow, then the next day, etc. I want to do it now. Alot of the time i skip breakfast and ill have a little snack for lunch but not a full lunch, then I eat dinner. Seems like a good plan right? Well then during the night I get hungry and will eat all night before I go to bed. I need some advice.
Reply from Dan, Age 18 - 07/09/06 - IP#: 74.32.102.xxx
Reply from Chelsey, Age 18 - 07/08/06 - IP#: 68.43.65.xxx
Reply from Please help me, Age 14 - 07/08/06 - IP#: 24.30.59.xxx
Reply from Please help me, Age 14 - 07/08/06 - IP#: 24.30.59.xxx
Reply from Kaye, Age 18 - 07/08/06 - IP#: 68.210.34.xxx
Reply from Kaylee, Age 14 - 07/07/06 - IP#: 66.82.9.xxx
Reply from Mikayla, Age 15 - 07/07/06 - IP#: 24.18.50.xxx
Reply from Chelsey, Age 18 - 07/07/06 - IP#: 68.43.65.xxx
Reply from Julie, Age 17 - 07/07/06 - IP#: 4.242.171.xxx
Reply from krista, Age 13 - 07/07/06 - IP#: 152.163.101.xxx
Reply from Michelle, Age 18 - 07/07/06 - IP#: 86.132.105.xxx
From Sarah, Age 13 - 07/07/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. 160 - hey ppl! how is every1? i have been cutting back on the junk food and high calorie foods and been drinking alot of green tea. my cousin is a health teacher and she told me that green teas sweetness helps cut down on other more fattening things. plus green tea only has 70 calories and no fat grams!!!
~_*Sarah*_~3
Reply from Sarah, Age 13 - 07/07/06 - IP#: 152.163.101.xxx
Reply from Eduarda, Age 13 - 07/07/06 - IP#: 71.192.66.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
