From Alicia, Age 13 - 07/13/06 - IP#: 67.40.126.xxx Click here to reply
Ht. 5'3, Wt. 180 - Heya everyone! I am 180 and I'd like to be 110 is that healthy? Is it possible to lose 70 pounds in 11 1/2 months (by next summer)? Will my skin be really saggy, if so how do I prevent that?
Reply from Julie, Age 17 - 07/13/06 - IP#: 4.242.171.xxx
Reply from Julie, Age 17 - 07/13/06 - IP#: 4.242.171.xxx
Reply from Jessica, Age 15 - 07/13/06 - IP#: 68.109.21.xxx
From Shay, Age 16 - 07/13/06 - IP#: 65.75.89.xxx Click here to reply
Ht. 5,5, Wt. *coughs* - did anyone see "made" on MTV where the girl wanted to lose weight and lost 14 pounds in 3 weeks? did u think she had 2 work extra hard to do that???
Reply from Lisa, Age 16 - 07/15/06 - IP#: 71.32.16.xxx
Reply from Haylee, Age 13 - 07/13/06 - IP#: 67.40.126.xxx
Reply from Julie, Age 17 - 07/13/06 - IP#: 4.242.174.xxx
Reply from Mandy, Age 13 - 07/13/06 - IP#: 71.221.35.xxx
Reply from Leslie, Age 14 - 07/13/06 - IP#: 205.188.116.xxx
From Jessica, Age 15 - 07/13/06 - IP#: 68.109.21.xxx Click here to reply
Ht. 5'8, Wt. 183 - Ok. I am officially starting today. I really want to be about 175, or maybe even a few pounds less, by the start of school. So for breakfast today I had a weight watchers yogurt smoothies (80 cals), 1 cup of cheerios (dry, 110 cals) and water. I'm babysitting till i have no idea when so ill excersice after that. anyway i just wanted to say good luck to everybody!
Reply from Mandy, Age 13 - 07/13/06 - IP#: 71.221.35.xxx
Reply from Isabella, Age 13 - 07/13/06 - IP#: 68.46.182.xxx
From jenna, Age 14 - 07/13/06 - IP#: 69.177.52.xxx Click here to reply
Ht. 5'3, Wt. 155 - Hey everyone. i havent posted in a while. im on a lowcarb diet and im wondering how i did today...breakfast-2 scrambled eggs. lunch-chicken cesaer salad w/a glass of water. then i had little bowl of strawberries(since berries and strawberries are the lowest carb fruits) thats what i had for lunch and breakfast. for snack later ill either have a string cheese (since it only has 1 carb) and for dinner whatever my mom makes. later on im going to the gym w/my dad =]
thanks and good luck to every1
Reply from jenna to jessica, Age 14 - 07/13/06 - IP#: 69.177.52.xxx
Reply from Jessica, Age 15 - 07/13/06 - IP#: 68.109.21.xxx
From courtnie, Age 16 - 07/13/06 - IP#: 64.136.49.xxx Click here to reply
Ht. 5'6, Wt. 215 - so i went to the doctors.
and i found out why im overweight.
i snack more then i eat.
and it was caused by depression that i had a few years ago.
but i dont know.
ive been exercising a lot lately.
and i dont eat as much.
but yeha.
thought id share this with you
Reply from Jessica, Age 15 - 07/14/06 - IP#: 68.109.21.xxx
Reply from Lindsey, Age 14 - 07/13/06 - IP#: 65.54.155.xxx
From sara, Age 14 - 07/13/06 - IP#: 71.212.77.xxx Click here to reply
Ht. 5'7, Wt. 174 - well i lost another pound this is what i have eaten today
for breakfast- a mango and a small glass of soy milk(i am never hungry in the morning but slowly i am trying to shift some of my dinner caliores to breakfast) lunch-pasta with wheat nodels (1 1/2 cup of nodels and 1/2 cup of sauce ) and water. for dinner me and my mom are making a veggie and a little chicken stir fry we got this great resapie from my doctor it is low in calories fat and sodium and sugar.
for exersize i went on a half hour bike ride , soon i am going to play in a soft ball game then after it gets cooler out side i will go for a 20-30 minet jog . today i think won't be the best eating day for me but i am still trying to ajust i am going to start going on morning walks with my friend soon for like 45 minets every morning. and as soon as i lose a few more pounds i am going to the beach to go swiming for like a hour every day
sorry for making this post so long
how am i doing?
Reply from Kaylee, Age 14 - 06/27/06 - IP#: 66.82.9.xxx
From Chelsey, Age 18 - 07/13/06 - IP#: 68.43.65.xxx Click here to reply
Ht. 5'7'', Wt. 350 - Ok, Whats a lowcalorie breakfast, but something that will make me feel full? Breakfast is the worst time of day for me because when I try to eat something healthy like a yogurt, I just end up being hungry an hour or 2 later.
Reply from Leslie, Age 14 - 07/13/06 - IP#: 205.188.116.xxx
Reply from Deb, Age 18 - 07/13/06 - IP#: 66.25.157.xxx
Reply from Jessica, Age 15 - 07/13/06 - IP#: 68.109.21.xxx
Reply from Elin, Age 17 - 07/13/06 - IP#: 24.226.40.xxx
Reply from Cas, Age 13 - 07/13/06 - IP#: 69.47.13.xxx
From kelly, Age 13 - 07/13/06 - IP#: 69.33.191.xxx Click here to reply
Ht. 5''4, Wt. 180 - people come in the new chatroom!!!!!!!!!!!!!!!!
From Katie, Age 14 - 07/13/06 - IP#: 71.117.247.xxx Click here to reply
Ht. 5'4", Wt. G120 - Is 30min on the elipcel(sorry for the spelling)5 days a week good or do i need more.
Reply from Mikayla, Age 15 - 07/14/06 - IP#: 24.18.50.xxx
Reply from Jessica, Age 15 - 07/14/06 - IP#: 68.109.21.xxx
Reply from Lindsey, Age 14 - 07/13/06 - IP#: 65.54.155.xxx
Reply from Julie, Age 17 - 07/13/06 - IP#: 4.242.171.xxx
From anna, Age 15 - 07/12/06 - IP#: 70.109.99.xxx Click here to reply
Ht. 5'9'', Wt. 167 - ok so i want to be 150 overall but i really want to look good for camp which is like 2 weeks away so can everyone just give me any tips or plans that will help me get in better shape before i go?
Reply from Mandy, Age 13 - 07/12/06 - IP#: 71.221.35.xxx
Reply from marisa, Age 14 - 07/12/06 - IP#: 24.3.93.xxx
From ruti, Age 14 - 07/12/06 - IP#: 71.163.18.xxx Click here to reply
Ht. tall, Wt. rather not - is lean cusine pizza ok on like a daily base..it has 380 calories
Reply from jewell, Age 13 - 07/14/06 - IP#: 67.42.8.xxx
Reply from Mandy, Age 13 - 07/12/06 - IP#: 71.221.35.xxx
Reply from ruti, Age 14 - 07/12/06 - IP#: 71.163.18.xxx
Reply from Mikayla, Age 15 - 07/12/06 - IP#: 24.18.50.xxx
Reply from Gabby, Age 14 - 07/12/06 - IP#: 74.64.70.xxx
Reply from ruti, Age 14 - 07/12/06 - IP#: 71.163.18.xxx
From j, Age 17 - 07/12/06 - IP#: 70.27.33.xxx Click here to reply
Ht. 5'4", Wt. 220 - is diet coke/pepsi/soda bad to drink if ur trying to lose weight?
Reply from Jessica, Age 15 - 07/13/06 - IP#: 68.109.21.xxx
Reply from Mandy, Age 13 - 07/12/06 - IP#: 71.221.35.xxx
Reply from Courtney, Age 14 - 07/12/06 - IP#: 207.225.86.xxx
Reply from Amber, Age 12 - 07/12/06 - IP#: 69.152.95.xxx
Reply from Julie, Age 17 - 07/12/06 - IP#: 4.242.171.xxx
Reply from Deb, Age 18 - 07/12/06 - IP#: 66.25.157.xxx
Reply from Leslie, Age 14 - 07/12/06 - IP#: 152.163.101.xxx
From WEEKLY CHALLENGE - 07/12/06 - IP#: 4.242.172.xxx Click here to reply
Ht. -, Wt. --- - How is everyone doing on the challenge? The challenge was: exercise for at least 30 minutes five times this week. If you already exercise regularly, add ten minutes to your routine. Those of you who missed the start, or slipped up, you have a mini-challenge. Exercise for at least 30 minutes for the remaining of the week!! Including today, you will only be able to do four, but it's a great start!!! Anyway, for those of you who have been doing this- this is the mid-week check...time to brag about your success.
Reply from Elin, Age 17 - 07/13/06 - IP#: 24.226.40.xxx
From j, Age 17 - 07/12/06 - IP#: 70.27.33.xxx Click here to reply
Ht. 5'4", Wt. 220 - im starting college at the end of august in a totally new city and want to lose as much weight as possible before then. what do you think is a realistic goal and how can i achieve it? thanks.
Reply from Mandy, Age 13 - 07/12/06 - IP#: 71.221.35.xxx
Reply from Deb, Age 18 - 07/12/06 - IP#: 66.25.157.xxx
From Sare, Age 14 - 07/12/06 - IP#: 72.137.97.xxx Click here to reply
Ht. 5"5, Wt. St.155 N.140. GW-130 - omggggggg i realllly have to get back on track with dieting i'm being so badd!!!! ahh what gets you back on track?
Reply from Elin, Age 17 - 07/13/06 - IP#: 24.226.40.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
