From Jessica, Age 15 - 07/17/06 - IP#: 68.109.21.xxx Click here to reply
Ht. 5'8, Wt. 182 - Ok so today for breakfast i had a kashi bar (180 calories) and rasberries (about 60 calories). then for lunch i had a wrap with chicken and lettuce (about 260 calories) a plum (30 calories) and some grapes (100 calories). then later for a snack i had a 100 calorie pack (100 calories). for dinner i had a lean pocket (280 calories) and a salad with lightceasar dressing (about 90 calories). So so far today i had about 1110 calories, which isn't enough but im going to my friends house later and we'll probably have cookies =(. ill try to only have one or two but.. anyway im really posting because i need ideas for good exercise. what do you guys do thats actually FUN?
Reply from Lucy, Age 14 - 07/17/06 - IP#: 71.192.122.xxx
Reply from Deb, Age 18 - 07/17/06 - IP#: 66.25.157.xxx
Reply from Isabella, Age 13 - 07/17/06 - IP#: 68.46.182.xxx
From Tina, Age 14 - 07/17/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 190 - i have decided to go by my clothes size b/c my scale is kinda inacurate 6 days ago i was 170 then i was 220...is it ok that i go by my clothes size instead??????
Reply from Jessica, Age 15 - 07/17/06 - IP#: 68.109.21.xxx
Reply from Isabella, Age 13 - 07/17/06 - IP#: 68.46.182.xxx
From kaitlyn, Age 15 - 07/17/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 140 - well thank heaven im still 140 lol i ate so many cookies yesterday b/c i cant exc. and i cant do much of anything b/c i pulled my wisdom teeth but today i could at least try eating rite agan im gonna start with the 64oz water agan and the good eating with brisk walking arond the house its not much but i have to wait to see what the doc says. if all goes well ill have 27 days to lose 5 lbs good luc everyone
From Noelle, Age 15 - 07/17/06 - IP#: 68.238.127.xxx Click here to reply
Ht. 5'9, Wt. 215 - ok... im like weird cuz i could go on adiet for like a day then next day binge, then i'll do great for like 3 days and then binge again. whats up with that? thats what happen today but i actually dont feel bad about it, i do but i dont because im still inspired to lose weight. weirddd.
Reply from Lucy, Age 14 - 07/17/06 - IP#: 71.192.122.xxx
Reply from Lucy, Age 14 - 07/17/06 - IP#: 71.192.122.xxx
Reply from Jessica, Age 15 - 07/17/06 - IP#: 68.109.21.xxx
From Gabby, Age 15 - 07/17/06 - IP#: 72.225.193.xxx Click here to reply
Ht. 5-8-, Wt. 215 - i am really depressed because i didnt eliptical or exercise for two days because i went to go help my grandmother an di had no chance and i feel so terrible, my eating was on track though.
Reply from Tammy, Age 16 - 07/17/06 - IP#: 66.191.4.xxx
Reply from Lizzy, Age 16 - 07/17/06 - IP#: 152.163.101.xxx
From Lauren, Age 16 - 07/17/06 - IP#: 66.25.157.xxx Click here to reply
Ht. 5-6, Wt. 155 - gosh, i am so fat
From brianna, Age 16 - 07/17/06 - IP#: 69.183.69.xxx Click here to reply
Ht. 5'2, Wt. not sure.. - ok so i didnt deny the popcorn. but im starting again today officially no more temptations, im starting good right now. so wish me luck.
-bri3
Reply from kaitlyn, Age 15 - 07/17/06 - IP#: 68.226.163.xxx
Reply from Bailee, Age 14 - 07/17/06 - IP#: 205.188.116.xxx
From sammy, Age 15 - 07/17/06 - IP#: 68.14.144.xxx Click here to reply
Ht. 5'9, Wt. 175 - hey guys!! My school starts around August 31st. I was wondering if its possible to lose about 12 pounds by then?? thanks
Reply from Sarah, Age 16 - 07/17/06 - IP#: 66.25.157.xxx
From Kimberely, Age 15 - 07/17/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6 1/2, Wt. 155 - i so sick of being over weight.
some times i just want to starve myself!
I dont have any motivation.
if i try to think of how happy ill be when im through for motivation it doesnt work.
my mom doesnt buy any healthy food like i ask.
so im pretty much screwed.
i dont want to be like this all my life.
Reply from Jessica, Age 15 - 07/17/06 - IP#: 68.109.21.xxx
From Emma, Age 13 - 07/17/06 - IP#: 24.7.17.xxx Click here to reply
Ht. 5'8, Wt. 180 - I just bought a pair of siz 9 pants!! I was a size 18 a year ago.
Reply from Jessica, Age 15 - 07/18/06 - IP#: 68.109.21.xxx
Reply from Julie, Age 15 - 07/18/06 - IP#: 72.140.84.xxx
Reply from Isabella, Age 13 - 07/18/06 - IP#: 68.46.182.xxx
Reply from Amanda, Age 17 - 07/18/06 - IP#: 72.153.193.xxx
Reply from Tina, Age 14 - 07/18/06 - IP#: 205.188.116.xxx
From Tjb, Age 13 - 07/17/06 - IP#: 24.22.224.xxx Click here to reply
Ht. 5'3, Wt. 220 - ok so is there any way i can loose 50 lbs before september?
Reply from Jessica, Age 15 - 07/18/06 - IP#: 68.109.21.xxx
Reply from Tina, Age 14 - 07/18/06 - IP#: 64.12.117.xxx
From Molly, Age 14 - 07/16/06 - IP#: 24.208.36.xxx Click here to reply
Ht. 5' 1", Wt. 140 - I have a question i got back from vacation last week and while on vacation i ate more food than usual (i gained 2 lbs.), so i was wondering if it was okay that i've lost 6lbs. in the past week.
Reply from Julie, Age 17 - 07/16/06 - IP#: 4.242.171.xxx
Reply from Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx
From Alicia, Age 13 - 07/16/06 - IP#: 71.34.230.xxx Click here to reply
Ht. 5'3, Wt. 180 - I've been walking and in a day my mom and friend both see results! If you just add 30 minutes walking or easy activity and eat a but healthy, ya know take it slow you'll see results very quickly! So set your mind to and you'll lose the weight! Good luck everyone! Lots of love!
~Alicia
Reply from Haylee, Age 13 - 07/16/06 - IP#: 71.34.230.xxx
Reply from Haylee, Age 13 - 07/16/06 - IP#: 71.34.230.xxx
From brianna, Age 16 - 07/16/06 - IP#: 69.183.69.xxx Click here to reply
Ht. 5'2, Wt. not sure.. - ok so i had for breakfest 2 waffles 60 calories each and a water. and for lunch i didnt have anything. but my mom is makeing kabobs for dinner with chicken. and something else i wanted to know how many calories does chicken have grilled if its in little cube pieces. cause i only can eat 800 and something more. and im gonna exercise on the trampolean today at about 5. cause after dinner. so im doing pretty good i got tempted to have popcorn from smartfood but denied it when my sister said do u want some. so im pretty proud there and i have this girl whose helping me get through my diet. shes pretty nice too and i met her right here. :]. so if anyone has anything i can do...please reply to this
thanks
brianna :]
Reply from Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx
From kaitlyn, Age 15 - 07/16/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 140 - whahahahaah i still cant exc. b/c i pulled my stupid wisdom teeth and the swelliing hasnt gon down yet they are making me wait till thursday sniff
Reply from Julie, Age 17 - 07/16/06 - IP#: 4.242.171.xxx
Reply from Mikayla, Age 15 - 07/16/06 - IP#: 24.18.50.xxx
Reply from Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx
Reply from brianna, Age 16 - 07/16/06 - IP#: 69.183.69.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
