From curious bri, Age 16 - 07/14/06 - IP#: 69.183.69.xxx Click here to reply
Ht. 5'2, Wt. not sure.. - ok for anyone who read my last bulletin i posted. i went to the park and it was amazeing. i had the time of my life! and i went on all the rides especially roller coasters! :] besides that does anyone have any tips on how to loose weight before september 5th because thats when i start school and wanted to loose weight before school starts. so any tips would help.thanks!
curious bri
3
Reply from Jessica, Age 15 - 07/14/06 - IP#: 68.109.21.xxx
From KKK :), Age 16 - 07/14/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'7, Wt. 260 - okayyy HEY. so today was the day of the new program, which like has no exact guidelines haha. my eating wasnt that good. but i think over all i did good for a first dayy i had 3 liters of water and did 200 jumping jacks, some in the day and 100 in the night along with 50 situps 4 miles and 50 arm weights this evening. im feeling good, whatcha think?! thanks xo
Reply from krista, Age 13 - 07/15/06 - IP#: 152.163.101.xxx
Reply from Mikayla, Age 15 - 07/14/06 - IP#: 24.18.50.xxx
Reply from kkk :) the names krissy, Age 16 - 07/14/06 - IP#: 152.163.101.xxx
Reply from kkk :) the names krissy, Age 16 - 07/14/06 - IP#: 205.188.116.xxx
Reply from kkk :) the names krissy, Age 16 - 07/14/06 - IP#: 205.188.116.xxx
Reply from jenna to krista, Age 14 - 07/14/06 - IP#: 69.177.52.xxx
Reply from Joanna, Age 15 - 07/14/06 - IP#: 68.46.162.xxx
Reply from Alicia, Age 13 - 07/13/06 - IP#: 67.40.126.xxx
Reply from Lindsey, Age 14 - 07/13/06 - IP#: 65.54.155.xxx
Reply from kay, Age 15 - 07/13/06 - IP#: 207.200.116.xxx
From Erica, Age 15 - 07/14/06 - IP#: 68.97.176.xxx Click here to reply
Ht. 5'4", Wt. 158 - I've only lost 8 pounds so far, but i feel sooo much better abuot myself. yeahh. i love it. being hungry is so worth looking this good. lol i don't feel all out of breath and fat since i've been working out.
ahhhhh. i like it [:
Reply from jewell, Age 13 - 07/14/06 - IP#: 67.42.8.xxx
Reply from Mikayla, Age 15 - 07/14/06 - IP#: 24.18.50.xxx
Reply from Jessica, Age 15 - 07/14/06 - IP#: 68.109.21.xxx
Reply from Elin, Age 17 - 07/14/06 - IP#: 24.226.40.xxx
From Mikayla, Age 15 - 07/14/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - Anyone know how to tone arms? That is the ONLY part of my body I haven't lost inches in. I've lost over 20 inches total, but none in my arms. My muscles are more visible when i flex, but i still have the arms of an obese girl.
Reply from Jessica, Age 15 - 07/15/06 - IP#: 68.109.21.xxx
From krista, Age 13 - 07/13/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7, Wt. 230 - todays's cardio workout lets see i did a half an hour on the cybek arc trainer burning 650 and than another half an hour on the cybek arc trainer burning 600 for a total of 1250 and i also had a softball game and i was bored this morning so i ran up and down the stairs like 10 times lol
Reply from Jessica, Age 15 - 07/14/06 - IP#: 68.109.21.xxx
Reply from beth, Age 17 - 07/14/06 - IP#: 205.188.116.xxx
From kaitlyn, Age 15 - 07/13/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 140 - hi im back i had my wisdom teeth sugically removed today and i havent eatin since like 6 yesterday after noon but they wont let me exc. for like a week and i dont have that kind of time i need to lose the last 5lbs befo school start thats gonna take 2 weeks man my mouth hurts and my face is fat
Reply from Mikayla, Age 15 - 07/13/06 - IP#: 24.18.50.xxx
Reply from Julie, Age 17 - 07/13/06 - IP#: 4.242.171.xxx
From Shay, Age 16 - 07/13/06 - IP#: 65.75.89.xxx Click here to reply
Ht. 5,5, Wt. *coughs* - Quick question... where do you guys shop cuz i need some pretty nice clothes in my size that aint baggy or ugly or unstylish... i shop at ross and jc penny and tj max but im tired of going to the racks for my stuff i need something good and NEW
Reply from ash, Age 16 - 07/19/06 - IP#: 67.188.174.xxx
Reply from C@r01yn, Age 15 - 07/18/06 - IP#: 66.211.136.xxx
Reply from kkk :), Age 16 - 07/14/06 - IP#: 205.188.116.xxx
Reply from Mikayla, Age 15 - 07/13/06 - IP#: 24.18.50.xxx
Reply from Delilah, Age 16 - 07/13/06 - IP#: 72.75.195.xxx
Reply from Deb, Age 18 - 07/13/06 - IP#: 66.25.157.xxx
Reply from Leslie, Age 14 - 07/13/06 - IP#: 152.163.101.xxx
Reply from Isabella, Age 13 - 07/13/06 - IP#: 68.46.182.xxx
Reply from Jessica, Age 15 - 07/13/06 - IP#: 68.109.21.xxx
Reply from Mandy, Age 13 - 07/13/06 - IP#: 71.221.35.xxx
From Tammy, Age 16 - 07/13/06 - IP#: 66.191.4.xxx Click here to reply
Ht. 5'9, Wt. 177 - I live in a small town in washington and the only store we have is a maurices.. their sizes run hella small tho
Reply from Lindsey, Age 14 - 07/13/06 - IP#: 65.54.155.xxx
Reply from Tammy, Age 16 - 07/13/06 - IP#: 66.191.4.xxx
Reply from Isabella, Age 13 - 07/13/06 - IP#: 68.46.182.xxx
From Elle - 07/13/06 - IP#: 212.30.6.xxx Click here to reply
Ht. ..., Wt. ... - I start my diet tomorrow and i always keep retrying diets giving up then binging. But this time i really want to keep going because i just want to be an average skinny child. I think that if i go running early in the morning it will motivate me to eat healthy but i can't seem to be able to wake up early. I need to do it early because i don't want anyone to know im dieting. I would like to lose about five pounds maybe more before september. In time for school and the field hockey season and cross country. Please post your advice on sticking to diets exercise an keeping it secret? PLEASE POST
Reply from Shari, Age 15 - 07/13/06 - IP#: 65.75.89.xxx
Reply from Deb, Age 18 - 07/13/06 - IP#: 66.25.157.xxx
From Kassidy, Age 17 - 07/13/06 - IP#: 209.162.160.xxx Click here to reply
Ht. 5'7, Wt. 155 - Alright guys my goal is anywhere between 120-135, i need to know how to lose weight off the hips or your thighs area, becuase that is the biggest part of me. I actually lost 25 before and gained it all back but now i'm on track now and ive lost 10 of that 15 and i'm dying to lose the last 15 pounds that i gained back to be back at 140 and i need some advice with what anyone of you have done to stay on track.
Reply from Julie, Age 17 - 07/13/06 - IP#: 4.242.171.xxx
Reply from Deb, Age 18 - 07/13/06 - IP#: 66.25.157.xxx
From Noelle, Age 15 - 07/13/06 - IP#: 68.238.127.xxx Click here to reply
Ht. 5'9, Wt. 215 - Gahh.. im going crazy! I will do really good one day on my diet and then the next i will go and binge. I want to lose weight soooooo much! for so many different reasons and its making depressed because i have sooo much to lose. i want to be 135. o yeah boredom of summer doesnt help either. i reallly need help and advice plese. im soo sad. and im really fat. i wear like a size 16!! and i wanna be an 8. please help!!
Reply from Deb, Age 18 - 07/13/06 - IP#: 66.25.157.xxx
From Erica, Age 15 - 07/13/06 - IP#: 68.97.176.xxx Click here to reply
Ht. 5'4", Wt. 158 - TODAY:
Breakfast : 1 peach, 1 boiled egg white, 2 tbsp. hummus
Lunch : 1/2 strawberry smoothie, 1/2 soft pretzal
Exercise : 2 hours at the Y.
THE END.
Reply from Lindsey, Age 14 - 07/13/06 - IP#: 65.54.155.xxx
Reply from Mikayla, Age 15 - 07/13/06 - IP#: 24.18.50.xxx
From Mandy, Age 13 - 07/13/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8, Wt. 183 - Is salami bad for you? It's a meat so I'm not sure. So today for breakfast, 1 apple, 1 piece whole grain white toast (I know it should have been wheat. but my mom got white instead, because I forgot to tell her I wanted wheat yesterday) and 1 glass chocolate milk - 285 cal. Then for lunch I had 3 onces of hard salami on whole grain white bread (again with the bread thing) - 590 (eek!) and 12. oz diet rite. Doing lots of exercise because I need to burn off that sandwich. Total calories - 857.
Reply from Deb, Age 18 - 07/13/06 - IP#: 66.25.157.xxx
Reply from Mandy, Age 13 - 07/13/06 - IP#: 71.221.35.xxx
From Gabby, Age 15 - 07/13/06 - IP#: 74.64.70.xxx Click here to reply
Ht. 5-8-, Wt. 216 - my diet and exercise is reallly going well but i see no difference
Reply from Lindsey, Age 14 - 07/13/06 - IP#: 65.54.155.xxx
From Deb, Age 18 - 07/13/06 - IP#: 66.25.157.xxx Click here to reply
Ht. 5-6, Wt. 155 - Hey guys!! I ate breakfast really late today because I woke up late and then I needed to start cleaning my room. so it's 12:15 right now and i just had breakfast.. i guess it's sort of lunch. i need to get up earlier to have an early breakfast.. but i just had a fruit smoothie that i made with strawberries, bananas, a lil low fat milk, and ice. then i had a whole wheat english muffin. how is that?! for the past 3 days i've been doing this "walk away the pounds" video. it's like for old people haha, but it's been getting me going. it's 3 miles long and you can do it right in your living room. it also uses weights and stuff to intensify it! you guys should check it out. the one i bought came with 3 videos. the 1 mile, 2 mile, and 3 mile. so if you can't get up to 3 miles.. start with the 1 mile!! but yeah! how do you guys think i'm doing?
Reply from Jessica, Age 15 - 07/13/06 - IP#: 68.109.21.xxx
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