From Mikayla, Age 15 - 07/07/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - Today I worked out pretty well and ate pretty well. I was busy for most of the day (I got new shoes to go with my new "skinny outfit") so I didnt get many calories in. I got them in at dinner though. In the morning I ran a mile, in the afternoon i went on a long walk around my hilly neighborhood with my dog and in the evening i did crunches, squats, a little more running, and bicep curls. I ate meat today =( I couldn't help myself--I needed the added calories.
Reply from Lindsey, Age 14 - 07/08/06 - IP#: 67.5.193.xxx
From aly., Age 17 - 07/07/06 - IP#: 68.33.33.xxx Click here to reply
Ht. 5'2, Wt. 150ish - Blah. Blah. Blah.
i am in an endless cycle.
i overeat and binge EVERY.NIGHT. and as i'm doing it i just think to myself,"its okay...ill diet tomorrow."
i don't know what to do.
i just finished pigging the frick out and feel disgusting and horrible. i NEED to stop this. and please don't respond saying,"when you feel like you're ganna pig out go keep yourself busy!"
i try. and then get hungry and eat nonstop.
its always at night.
blah i am feeling very down
Reply from sara, Age 14 - 07/07/06 - IP#: 71.212.82.xxx
Reply from kaitlyn, Age 15 - 07/07/06 - IP#: 68.226.163.xxx
Reply from Kailey, Age 16 - 07/07/06 - IP#: 66.191.4.xxx
Reply from Julie, Age 17 - 07/07/06 - IP#: 4.242.171.xxx
Reply from Julia, Age 14 - 07/07/06 - IP#: 64.13.64.xxx
Reply from Delilah, Age 16 - 07/07/06 - IP#: 71.126.16.xxx
From aly., Age 17 - 07/07/06 - IP#: 68.33.33.xxx Click here to reply
Ht. 5'2, Wt. 150ish - well i woke up this morning read to change. i'm so ready to be happy with my body.
also, fuze slenderized are really good. theyre only 20 calories per bottle and theyre frickin big. im drinkin a tangerine grapefruit now and its really yummy.
Reply from Mikayla, Age 15 - 07/07/06 - IP#: 24.18.50.xxx
From millie, Age 17 - 07/06/06 - IP#: 68.9.209.xxx Click here to reply
Ht. 5"7, Wt. 225 - im now 225:) i lost i think 10 pds by exercising and eating less i was 234 and now my capris jeans that are 15/16 that couldnt fit now fits
Reply from Lindsey, Age 14 - 07/06/06 - IP#: 67.5.205.xxx
Reply from kaitlyn, Age 15 - 07/06/06 - IP#: 68.226.163.xxx
From Mikayla, Age 15 - 07/06/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - I just ran 1/2 a mile without stopping. It hurt but felt oddly good at the same time. My goal by the end of the summer is to run a full mile without stopping. I have never been able to do that so it should be good. I'm going to stop weighing myself so often because it just frustrates me. I'm going to focus on how my clothes fit and how much i work out. I'll prolly just measure myself.
Reply from Kaylee, Age 14 - 07/06/06 - IP#: 66.82.9.xxx
From kaitlyn, Age 15 - 07/06/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 142 - hey everyone its me again lol i just wanted to let everyone know what i ate today i eat a piece of fruit for breakfast or cereal and for lunch i eat what my family cooks but i take half of that and put it on the side for dinner so i basicly just spread my lunch into 2 meals lunch and dinner. This is really important DRINK LOTS OF WATER or if u have those sugar free no calorie single packets people put in water to make it taste better use that they have no calories
Reply from Marina, Age 18 - 07/06/06 - IP#: 71.19.42.xxx
Reply from Kaylee, Age 14 - 07/06/06 - IP#: 66.82.9.xxx
From kaitlyn, Age 14 - 07/06/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 142 - so its been like 11 days since i started and its like bieng in rehab its so mind blowing i changed my sleeping pattern b/c it really helps i didnt eat breakfast but i wasnt hungary so there was no point i drank a lot of water tho a whole liter wow thats 33 ounces i dont know if im going to be able to ex. today it think i mite go walking and then play some ddr but if i dont walk i will play ddr for 30 mins im trying to get into the habit of going to bed around 11 and waking up early enuf to walk in the mornings
Reply from Tiffany, Age 16 - 07/06/06 - IP#: 68.115.96.xxx
From Tiffany, Age 16 - 07/06/06 - IP#: 68.115.96.xxx Click here to reply
Ht. 5' 4", Wt. 173 - Hey, here's a tip. Brushing your teeth every time after you eat has been proven to help lose weight because it sends a message to your brain that you are done eating, and it also is "suppose" to erase cravings...
Reply from Julia, Age 14 - 07/07/06 - IP#: 64.13.64.xxx
Reply from kaitlyn, Age 15 - 07/06/06 - IP#: 68.226.163.xxx
Reply from Kaylee, Age 14 - 07/06/06 - IP#: 66.82.9.xxx
From Emily, Age 13 - 07/06/06 - IP#: 64.252.167.xxx Click here to reply
Ht. 5"2, Wt. 170 - I really want to lose weight, but I don't know what to eat or how to excersize...help please!!
Reply from Samantha, Age 18 - 07/06/06 - IP#: 24.61.182.xxx
Reply from Julie, Age 17 - 07/06/06 - IP#: 4.242.171.xxx
From chels, Age 15 - 07/06/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'6", Wt. 195 - im going to be a vegitarian and im never eating eggs ever again in my life
Reply from Chels, Age 14 - 07/07/06 - IP#: 205.188.116.xxx
Reply from Mikayla, Age 15 - 07/06/06 - IP#: 24.18.50.xxx
Reply from Julia, Age 14 - 07/06/06 - IP#: 64.13.64.xxx
Reply from Kaylee, Age 14 - 07/06/06 - IP#: 66.82.9.xxx
From Mikayla, Age 15 - 07/06/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - I am getting so annoyed. I weighed myself and I am officially up 6 pounds. I used to be 180!!! Ugh this is so frustrating. It feels like all the work I had done is reversed now. People keep telling me it could be muscle if I can almost fit into 2 sizes lower and that i would notice that much weight gain before i got on the scale, but being this big, shouldnt i still be losing if i am doing that well?
Reply from Julia, Age 14 - 07/06/06 - IP#: 64.13.64.xxx
Reply from Kaylee, Age 14 - 07/06/06 - IP#: 66.82.9.xxx
From Emily, Age 13 - 07/06/06 - IP#: 64.252.16.xxx Click here to reply
Ht. 5"2, Wt. 170 - First off thanks for the reply Julie. I eat okay, not really unhealty, but breakfast, ugh!! I am so sick of bran wheat english muffins and an egg. What are some good, east to make recipes?? Thanks!
Emily
Reply from Chelsea, Age 14 - 07/07/06 - IP#: 24.58.94.xxx
Reply from Kaylee, Age 14 - 07/06/06 - IP#: 66.82.9.xxx
From Please Help Me!!!, Age 14 - 07/06/06 - IP#: 24.99.181.xxx Click here to reply
Ht. ...., Wt. .... - I need help if any one has any weight loss help please tell me!I'm at a death state.
Reply from Tiffany, Age 16 - 07/06/06 - IP#: 68.115.96.xxx
Reply from Kaylee, Age 14 - 07/06/06 - IP#: 66.82.9.xxx
Reply from Please help me, Age 14 - 07/06/06 - IP#: 24.99.181.xxx
Reply from Julia, Age 14 - 07/06/06 - IP#: 64.13.64.xxx
Reply from Julie, Age 17 - 07/06/06 - IP#: 4.242.171.xxx
Reply from Samantha, Age 18 - 07/06/06 - IP#: 24.61.182.xxx
From Christina, Age 13 - 07/06/06 - IP#: 12.215.154.xxx Click here to reply
Ht. 5'7, Wt. 180 - Hey! I'm looking for a weight loss buddy with stats close to mine. My goal is to get down to 140 pounds at some point in the next year as well as run a mile without having to stop. Email me at christinabischoff@hotmail.com with "Diet Buddy" in the subject please!
Reply from Emily, Age 13 - 07/06/06 - IP#: 64.252.16.xxx
Reply from Caitlyne, Age 15 - 07/06/06 - IP#: 206.47.27.xxx
From Leslie, Age 14 - 07/06/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 6'0, Wt. 185 - hey...my dad says i need to go to a doctor because he thinks im getting to obsessed with weight loss and calorie counting but me and my mom and everyone else think im just really motivated for real this time...but ill admit i do know the calorie content of almost any food or drink and know the healthiest choices by calorie and fat at almost every fastfood and reasturant...am i obsessed? please tell me! i dont want peaple thinking im going psychotic on them haha...thanks
Reply from Samantha, Age 18 - 07/06/06 - IP#: 24.61.182.xxx
Reply from Kaylee, Age 14 - 07/06/06 - IP#: 66.82.9.xxx
Reply from Nadie, Age 15 - 07/06/06 - IP#: 71.12.12.xxx
Reply from Alice, Age 14 - 07/06/06 - IP#: 64.131.5.xxx
Reply from kaitlyn, Age 15 - 07/06/06 - IP#: 68.226.163.xxx
Reply from {{**JUELSZ**}}, Age 16 - 07/06/06 - IP#: 75.21.214.xxx
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