From Izzy, Age 13 - 04/09/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - Okay so my day so far was a bit screwd up but i think generally healthy: breakfast: two lowfat Boca soy sausages and a 2 whole grain fat free pancakes from a mix with a drizzle of syrup, cantelope/ lunch: a cup of chicken and rice soup (w/ veggies) and a banana w/ peanut butter/dinner: pasta w/bean,tomatoes,and broccoli/ salad/ and a cupckae (bad i know) input?
Reply from anne, Age 19 - 04/09/06 - IP#: 131.229.170.xxx
Reply from Lindsey, Age 10 - 04/09/06 - IP#: 207.200.116.xxx
Reply from Izzy, Age 13 - 04/09/06 - IP#: 68.46.182.xxx
Reply from Teresa, Age 14 - 04/09/06 - IP#: 67.150.13.xxx
From Jules, Age 15 - 04/09/06 - IP#: 70.20.6.xxx Click here to reply
Ht. 5'6, Wt. 185 ish - Hey, y'all! I'm back! I have been planning to start an eating and exercise plan for such a long time, but I always seem to put it off! "Oh, I'll start Monday." And then I'll eat the chocolate or whatever. I also have a very good exercise thingy, Urban Rebounder, and it works so well when I have time to do it! I have had so much work to do lately, I never have time to use it! I have a play in May where I wear a white dress with a tight top, and I really want to slim down before then. What do I do about my procrastination and busy schedule?
Reply from snazzychick*, Age 14 - 04/09/06 - IP#: 67.5.205.xxx
From Izzy, Age 13 - 04/09/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - PS I have a softball game to burn off a little pizza from yesterday. :)
From Izzy, Age 13 - 04/09/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - lunch was a cup of chicken and rice soup (w/ veggies) and a bana w/ peanut butter. yum! and filling! :)
Reply from Teresa, Age 14 - 04/09/06 - IP#: 67.150.13.xxx
From Teresa, Age 14 - 04/09/06 - IP#: 67.150.13.xxx Click here to reply
Ht. 5'5'', Wt. 203ish - My dads going to to grocery store, any quick things to put on the list before he goes, thank you!
Reply from Teresa, Age 14 - 04/09/06 - IP#: 67.150.13.xxx
Reply from Izzy, Age 13 - 04/09/06 - IP#: 68.46.182.xxx
From {{**JUELSZ**}}, Age 16 - 04/09/06 - IP#: 75.3.61.xxx Click here to reply
Ht. 5'6, Wt. N:265/260 G:170 - I've made up my plan for next week since it's SPRING BREAK lol!. Breakfast- Light Yoplait Yogurt, 1 granola bar an apple with a glass of pure orange juice. Lunch- Grilled Cheese on wheat with an apple and water. Dinner- Tyson lean chicken breast, a can of string beans and 1 cup of rice w/ a little gravy with water. Dessert on some days will be a sugar free popsicle or 10 cal jello (none of that yet, we have to go back to the store). My exercises will be 45 minutes of biking on my stationary and like 2 hours after that i'm going to play DDR for 45 minutes, Mon. Wed. & Fri. On Tuesdays and Thurs. I am going to use my Denise Austin workout tape which is 20 minutes and i'm going to play DDR for 45 minutes. Saturdays & Sundays i'm going to eat the same i'm just gonna take it easy on the exercise, on... (view more)Ht. 5'6, Wt. N:265/260 G:170 - I've made up my plan for next week since it's SPRING BREAK lol!. Breakfast- Light Yoplait Yogurt, 1 granola bar an apple with a glass of pure orange juice. Lunch- Grilled Cheese on wheat with an apple and water. Dinner- Tyson lean chicken breast, a can of string beans and 1 cup of rice w/ a little gravy with water. Dessert on some days will be a sugar free popsicle or 10 cal jello (none of that yet, we have to go back to the store). My exercises will be 45 minutes of biking on my stationary and like 2 hours after that i'm going to play DDR for 45 minutes, Mon. Wed. & Fri. On Tuesdays and Thurs. I am going to use my Denise Austin workout tape which is 20 minutes and i'm going to play DDR for 45 minutes. Saturdays & Sundays i'm going to eat the same i'm just gonna take it easy on the exercise, on those days i'm going to walk for an hour or more for exercise. HOW DOES THIS SOUND. I think thats enough food for one day. I want to lose a good amount of weight by the end of this month, hope this works, wish me luck! (view less)
Reply from snazzychick*, Age 14 - 04/09/06 - IP#: 67.5.205.xxx
From Mikayla, Age 15 - 04/09/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. Too much - REPOST: I am more than 30 pounds overweight and my goal is to be toned enough to play tennis next spring. This is what I am doing so far for excersize: 100 crunches, 30 minutes on 8.0 incline on treadmill, 100 squats with handweights, and 20 bicep curls on each arm with 16 pound weights. For eating I am cutting back to as little saturated fat as possible so for breakfast I eat fruit and plain oatmeal with a small glass of orange juice. For lunch I eat a homemade fruit salad with raisins, grapes, blueberries, and bananas, and for dinner I will eat some sort of canned veggie, a small glass of milk, and a piece of wheat bread with 2 scrambled egg whites on it. On occasion, when we remember to buy it, I will eat sushi for dinner with rice and seaweed...and fresh fish. YUM! Anywho, I have been doing this for... (view more)Ht. 5'4, Wt. Too much - REPOST: I am more than 30 pounds overweight and my goal is to be toned enough to play tennis next spring. This is what I am doing so far for excersize: 100 crunches, 30 minutes on 8.0 incline on treadmill, 100 squats with handweights, and 20 bicep curls on each arm with 16 pound weights. For eating I am cutting back to as little saturated fat as possible so for breakfast I eat fruit and plain oatmeal with a small glass of orange juice. For lunch I eat a homemade fruit salad with raisins, grapes, blueberries, and bananas, and for dinner I will eat some sort of canned veggie, a small glass of milk, and a piece of wheat bread with 2 scrambled egg whites on it. On occasion, when we remember to buy it, I will eat sushi for dinner with rice and seaweed...and fresh fish. YUM! Anywho, I have been doing this for about a week now and I have had a few days where I was weak and ate a cookie...or two, but I am dedicated to do this and the food is good enough that I think I can continue. Does anyone else have any ideas? (view less)
Reply from Lilly, Age 13 - 04/09/06 - IP#: 67.54.196.xxx
Reply from Lindsey, Age 10 - 04/09/06 - IP#: 207.200.116.xxx
Reply from snazzychick*, Age 14 - 04/09/06 - IP#: 67.5.205.xxx
From Izzy, Age 13 - 04/09/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - Oakay best diet-dreindly weekend breakfast ever!! Two Boca soy sausages and a 2 whole grain fat free pancakes from a mix called Up Country Organics, drizzle a little syrup on top and bam! You can even add a bit of fruit if you want! The pancakes only take a minute to make a sure taste a lot better than that frozen crap/
From Emma, Age 13 - 04/09/06 - IP#: 69.85.162.xxx Click here to reply
Ht. 5'7, Wt. 189 - YAY! 43 down, 49 to go!
Reply from anne, Age 19 - 04/09/06 - IP#: 131.229.170.xxx
Reply from Izzy, Age 13 - 04/09/06 - IP#: 68.46.182.xxx
Reply from Montana, Age 14 - 04/09/06 - IP#: 207.200.116.xxx
Reply from Claire, Age 17 - 04/09/06 - IP#: 24.239.149.xxx
From Christina, Age 13 - 04/09/06 - IP#: 70.105.65.xxx Click here to reply
Ht. 5'3", Start: 157 lb, Today: 157 lb, Goal: 100 lb - Do you think my weight goal is to low? And does dance dance revolution help u lose weight and how much is dance dance revolution and where would i get it?
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx
Reply from LrC, Age 17 - 04/09/07 - IP#: 142.167.156.xxx
From Izzy, Age 13 - 04/09/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - visting babyphat.com keeps me motviated cause i started a "phat fund" in my bank where i save up this money, and then when i reach my goal of 130 i'm gonna buy myself some awesome clothes! as soon as i get down to 174 (my 10lb loss) i'm gonna buy this phab max sneakers that are like $45! :)
Reply from Christine, Age 15 - 04/09/06 - IP#: 24.6.43.xxx
Reply from Teresa, Age 14 - 04/09/06 - IP#: 67.150.13.xxx
From Izzy, Age 13 - 04/09/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - wow did anyone think to put almonds and craisins into their salad? they're quite good! weird huh? i also LOVE almonds in string beans!
Reply from Lindsey, Age 10 - 04/09/06 - IP#: 207.200.116.xxx
From Amanda, Age 16 - 04/09/06 - IP#: 24.28.146.xxx Click here to reply
Ht. 5'4'', Wt. 151 - Okay so I did really great today. I'm on Jenny Craig and wow, the results are amazing. So far I've learned that you MUST eat at least 1500 calories today if you're under a certain age. TOday I followed the menu. I ate a blueberry muffin and no fat mile with a banana for breakfast. I then ate a anytime bar with not fat yogurt for a snak. Then i had spinach and ceese tortillini for lunch, for a snak after that i had popcorn. For dinner I had spinach and cheese ravioli, and for my last snack I had a cup of strawberries and a 6oz container of yougurt. So guys this IS the secret. You HAVE to eat at least every 3 hours to keep up your metabolism. I promise it really works. I've already lost around 25 pounds and I have only around 25 more to go, so I'm half way there. Just remember to spread out your 1500 calories , eat low fat foods, and eat every 2 to 3 hours.
Reply from krista, Age 12 - 04/10/06 - IP#: 205.188.116.xxx
Reply from Melissa, Age 15 - 04/09/06 - IP#: 69.109.222.xxx
Reply from Christine, Age 15 - 04/09/06 - IP#: 24.6.43.xxx
Reply from snazzychick*, Age 14 - 04/09/06 - IP#: 67.5.205.xxx
Reply from Christine, Age 15 - 04/09/06 - IP#: 24.6.43.xxx
Reply from Christine, Age 15 - 04/09/06 - IP#: 24.6.43.xxx
Reply from Christine, Age 15 - 04/09/06 - IP#: 24.6.43.xxx
From Lindsey, Age 13 - 04/09/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4", Wt. 155 - Yes I am ten, anyways Chrisine and Monica why are y'all on this here site? You are all skinny! And why would you be on an overweight kids/teens site to make fun of people? I mean yeah I'm fat, but I don't make fun of people. Can they be banned from this site blubberbuster people? Thanks!
Reply from Lindsey, Age 10 - 04/10/06 - IP#: 207.200.116.xxx
Reply from anne, Age 19 - 04/10/06 - IP#: 131.229.170.xxx
Reply from Montana to Lily, Age 14 - 04/09/06 - IP#: 207.200.116.xxx
Reply from Lilly, Age 13 - 04/09/06 - IP#: 67.54.196.xxx
From John, Age 13 - 04/09/06 - IP#: 71.245.23.xxx Click here to reply
Ht. 4'11, Wt. 145 - what is cardio?
Reply from Claire, Age 17 - 04/09/06 - IP#: 24.239.149.xxx
Reply from charlotte, Age 15 - 04/09/06 - IP#: 71.112.40.xxx
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