From Kalyn, Age 12 - 07/25/02 - IP#: 216.151.66.xxx Click here to reply
This id 4 every one who wants to lose wait. Starving ur self does not help. It will just make u sick and u will only lose water wait not fat wait! I just thought u people might like to know that.
From Manda JH, Age 14 - 07/25/02 - IP#: 172.155.252.xxx Click here to reply
Um, to the people who asked me how I lost 4 1/4 lbs this week, I replied to it...so scroll down a bit:-P
From jenny, Age 15 - 07/25/02 - IP#: 209.86.222.xxx Click here to reply
hi i keep telling myself i'll only have all this healthy food and i do but i over eat and thats still bad no matter what im overeating im 5'3 and 125 i want to lose 10 to 15 pounds please give me +*+*+*ADVICE+*+**+ i need it thanx
Reply from mary, Age 15 - 07/25/02 - IP#: 152.163.189.xxx
Reply from Erin, Age 14 - 07/25/02 - IP#: 206.148.228.xxx
Reply from ana, Age 16 - 07/25/02 - IP#: 66.69.73.xxx
From Jordan, Age 12 - 07/25/02 - IP#: 64.12.96.xxx Click here to reply
Hi my name is Jordan. I am 12 yrs old, 5'1 and weigh 145 pounds. I tried everything to lose weight and I just can't!!! I was wondering if anyone can help me or give me some info? If so PLEASE write me bac at Crazy4sftball7@aol.com
From Lauralyle, Age 14 - 07/25/02 - IP#: 209.83.64.xxx Click here to reply
Hey, Im lauralyle...and im 14 yrs old and i weigh 206 lbs! and i hate it.....i have to go into X-L in shirts and all..my mom just looks at me sometimes and crys.....also my boyfriend...Seth says...that i would look much nicer if i lost about a good 40lbs....so i mostly want to lose weight cause..then i can be healthier...i can do it just for me and i can do it for my boyfriend! So please does anyone know any good diets...or add on to that any good excersises..like for my butt..inner thighs..outer thighs...my tummy( like gettin abs and all) my arms.. just pretty much everything!!! I repeat im 206 and i want to get to about.....150...140 could be even betta...but for now i would like to make my goal as 150....so please anyone who know anything.....just type in to me...Thank you!
Reply from Manda JH, Age 14 - 07/26/02 - IP#: 172.158.114.xxx
Reply from Manda JH, Age 14 - 07/26/02 - IP#: 172.158.114.xxx
Reply from Brian, Age 16 - 07/26/02 - IP#: 67.232.45.xxx
Reply from natasha, Age 14 - 07/25/02 - IP#: 66.63.204.xxx
Reply from Ben Jr., Age 12 - 07/25/02 - IP#: 209.181.132.xxx
From Whitney, Age 13 - 07/25/02 - IP#: 152.163.188.xxx Click here to reply
Well I started another diet today but i know i will stick with it. I did pretty good today. I didn't eat breakfast.(I get up so late its already lunch time, lolz!) But for lunch i had a fat free turkey lunchable with a glass of milk. Then for a snack i had some yogurt and for dinner i had a salad and a cheeseburger with milk. But then i ate 3 chocolate cookies for dessert. I feel bad about that but its ok its not that bad. Now for exercises. For morning exercises i did a whole bunch of arm exercises (if u want to know exactly what just say so) Then i did 100 crunches , 50 leg lifts and 50 donkey kicks. After lunch i walked a mile. Then for afternoon exercises i just doubled everything i did in the morning. Then i walked another mile after dinner. But then i drank ice water all day. The coldness(~ is that a word?) raises your metabilisiom and helps flush out fat. I'll keep in touch!
Reply from To me low crb, Age 14 - 07/27/02 - IP#: 206.215.236.xxx
Reply from Me, Age 15 - 07/27/02 - IP#: 64.12.96.xxx
Reply from Brian, Age 16 - 07/25/02 - IP#: 67.232.45.xxx
From Ben Jr., Age 12 - 07/25/02 - IP#: 209.181.132.xxx Click here to reply
Hey TO all that think you too Big hey if people talk stuff about you them and if it's one of you friends they need to get a life because people should not see wahts out side But, whats in side because some one could be as big as a pig but bee nice as nice comes in side but I got to go My weight is 131 and height 5'7 Bye.
From Doubtful, Age 14 - 07/25/02 - IP#: 66.63.204.xxx Click here to reply
Hello my name is natasha and I am 41 lbs overweight. I have tried so manydiets it is not funny. Tommorow starts a new day and I have decided that I am going to go on the 4 day diet and if it works I will post it for everyone. I have done weight training which proves I am very strong and well most of the reason I am doing this is because I want to loose weight before we go back to school even if it is just 1 lbs. The diet says that you can loose up to 12 lbs in 4 days. If it works I'll tell you about it. I have always been a ver little active person but I realize that when I played soccer I lost 10 lbs and kept it off until the end of the season. I want to be beauitiful and be desired for by lots of guys. Or atlest one. If anyone has any more answers to a diet or ways to comfort or if I can comfort you please reply. Thankyoudoubtful
Reply from Mia, Age 13 - 08/02/02 - IP#: 63.155.252.xxx
Reply from Laila, Age 15 - 07/27/02 - IP#: 64.12.96.xxx
Reply from krissy, Age 11 - 07/26/02 - IP#: 4.47.87.xxx
Reply from Manda JH, Age 14 - 07/26/02 - IP#: 172.158.114.xxx
Reply from jennny, Age 15 - 07/26/02 - IP#: 165.121.113.xxx
From Manda JH, Age 14 - 07/24/02 - IP#: 172.164.29.xxx Click here to reply
Hey! I've been on a diet for a week now, I was 167 1/2 lbs before and now I am 163 1/4! I've lost 4 1/4 lbs. I went out to dinner friday, i had ice cream saturday, and subway on monday. I exercised 5 times this week, and I wasn't starving myself I was on weight watchers winning points diet;-)
Reply from Manda JH, Age 14 - 07/25/02 - IP#: 172.166.38.xxx
Reply from Tina, Age 15 - 07/25/02 - IP#: 205.188.209.xxx
Reply from Manda JH, Age 14 - 07/25/02 - IP#: 172.155.252.xxx
Reply from mary, Age 15 - 07/24/02 - IP#: 64.12.96.xxx
Reply from heaven, Age 14 - 07/24/02 - IP#: 12.218.115.xxx
Reply from catherine, Age 15 - 07/24/02 - IP#: 209.86.212.xxx
From Erin, Age 14 - 07/24/02 - IP#: 206.148.228.xxx Click here to reply
I am a 14 year old girl and I am overwieght. I am for my hight which is 5 foot 3 or 4. I am about 170 lb and don't know what I can do about it help me or give me some advice please! Thank you! Erin.
Reply from Ashley again, Age 13 - 07/24/02 - IP#: 64.12.96.xxx
Reply from Ashley, Age 13 - 07/24/02 - IP#: 64.12.96.xxx
From Cristina, Age 13 - 07/24/02 - IP#: 209.86.165.xxx Click here to reply
Hey, im 155 at 5'6 and i need to lose wieght, but i dont really know a good workout or fitness routine to follow. I was hoping someone give share a routine that worked for them. Thanks!
Reply from i LOVE hayden c., Age 121 - 07/29/02 - IP#: 24.120.40.xxx
Reply from ann, Age 13 - 07/25/02 - IP#: 68.11.128.xxx
From Kenita, Age 16 - 07/24/02 - IP#: 63.150.17.xxx Click here to reply
i have a question and everyone can respond. my question is, if u dance, can u lose weight? and if so..how long do u do it?
Reply from Michelle, Age 14 - 07/24/02 - IP#: 63.168.31.xxx
From rachel, Age 16 - 07/24/02 - IP#: 216.154.0.xxx Click here to reply
when u guys get cravings for junk food, what do u do???
Reply from Manda JH, Age 14 - 07/24/02 - IP#: 172.139.26.xxx
Reply from Michelle, Age 14 - 07/24/02 - IP#: 63.168.31.xxx
From Mara, Age 14 - 07/23/02 - IP#: 68.45.62.xxx Click here to reply
To Come on: I read your advice on dieting a week ago, and I was amazed. I started to do exactly what you said...nothing. I had my friends read over what u said, and they think you're insane. How can a person lose thirty pounds in a week from drinking water? Mental...and unsafe. You're not supposed to lose weight that fast. Anyway, if this diet of yours really has worked, it won't for me.
Reply from ME, Age 22 - 07/26/02 - IP#: 68.45.164.xxx
Reply from Michelle, Age 14 - 07/24/02 - IP#: 63.168.31.xxx
From heaven, Age 14 - 07/23/02 - IP#: 12.218.115.xxx Click here to reply
hey if anyone can help me lose 40 pounds in the next 2 to 3 months please help
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