From Isabella, Age 13 - 12/21/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - My day was pretty good...until at school we had this holiday party. I had three or four things, but hey, I skipped a couple cookies plus a ton of candy and other sugar-filled sweets. I ate only what I really wanted. The rest of the day was: Breakfast: 1 whole grain waffle with peanut butter and banana/Lunch: low fat ham and cheese sandwhich on whole wheat bread, fat free pudding/Dinner: Healthy Choice chicken Tuscany frozen dinner (chicken in pasta with vegetables and cherries). Not great. But I'll probably have a fat free yogurt later and maybe another piece of fruit. Then I'll be done. Better to just get thought it and move on than get super depressed. I'm trying to just maintain until after the new year!
Reply from Lindsey, Age 11 - 12/23/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/20/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Sorry to double post but food today: Breakfast: Weight Watchers muffin (190) with Weight Watchers yogurt (100)~~1 grain, 1 dairy~~/Snack: Nutri-Grain Bar (140)~~1 grain~~/Lunch: Healthy Choice pot-roast soup (160), 2 slices of bread (200) with 1 tb Smart Balance spread (100), Kozy Shack pudding (120)~~1 starchy veggie, 1 "free" vegetable, 2 grains, 1 condiment, 1 dairy/Snack: large apple (150) with 2tb. peanut butter (200)~~1 fruit, 2 proteins~~/Dinner: idk but hopeful something with proteins and veggies/Dessert: 1 glass fat free milk (100) and banana (100)~~1 dairy, 1 fruit~~
Reply from Jazmine, Age 12 - 12/23/06 - IP#: 68.227.221.xxx
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/20/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Boo! I had like 6 pieces of chocolate. :0(
Reply from Jazmine, Age 12 - 12/21/06 - IP#: 68.227.221.xxx
Reply from alysa, Age 12 - 12/20/06 - IP#: 65.100.5.xxx
From ally, Age 12 - 12/20/06 - IP#: 69.228.130.xxx Click here to reply
Ht. 5'1", Wt. 144 - Hi everyone, i'm ally.I need some help. Last week i brought a pair of jeans and i fit in to them perfectly. Except now i dont know what happened. I just started eating bigger meals and i think my stomach got bigger.Help! any suggestions?
Reply from Lindsey, Age 11 - 12/23/06 - IP#: 207.200.116.xxx
Reply from amy, Age 11 - 12/20/06 - IP#: 69.228.130.xxx
From Isabella, Age 13 - 12/20/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey people! Well I'm not posting my food yet, but anyways I'm stuck on a pleatu. Last time I was on a pleatu it took me like 4 monthj to break it! Seriously! In May I was like 175 or something now I am 167, but I've only lost 1 lbs since, like, September!!!!! I eat well on most days. I lost my appetiite for soda and greasy foods. SO really right now I think I just need to exercise. And food-wise i am satisfied with my progress except 1.) I eat to much bread 2.) I need more fruits 3.) I need more veggies. Otherwise I think I'm good. And I plan to let myself let go a few times until after New Year, when I won't have as many temptations. I mean I'm not going to start binging or anything, I'll just slid a little more. :0) P.S I'm so happy because today I just found out I was selected to take a scholarship test for high school!!!!!
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/19/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Okay well because I've been sick I have homework to catch up on...so I can't do my normal food diary today. This is what I ate: Brekafast lowfat cheese toast (1 grian, 1 dairy), 1 cup low fat cocoa~~the one with antioxidents~~(1 dairy)/Snack 1 oz. peanuts (1 protein)/Lunch: small slice of meatloaf, 3 small low fat pieorgi (1 protein, 1 grain, 1 starchy veggie)/Snack:1 banana, 1 cup fat free milk (1 fruit, 1 dairy)/ Dinner: ink but hopefully something with proteins and veggies/Dessert: baked apple (1 fruit), slice of fat free No-Pudge brownies (homemade)
Reply from breana, Age 12 - 12/24/06 - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/23/06 - IP#: 68.227.221.xxx
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/19/06 - IP#: 24.171.158.xxx
From kendra, Age 13 - 12/18/06 - IP#: 64.213.221.xxx Click here to reply
Ht. 5'1", Wt. 160 - hi i am kendra and i am 5'1 and i way 160 i feel way to fat and people tease me and i feel and i feel uncomfortable
Reply from krystal, Age 15 - 12/21/06 - IP#: 68.205.68.xxx
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/18/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey everyone. Well listen I haven't been on in a few days because I've been sick since Friday. I have an awful, awful cold, I'm not in school today and I haven't been eating great...plus Ive been living off of soup so I gained a little water weight..uggg...today I'm trying to get back on track! I haven't been able to even leave the house. Hopefully I'll be back in school by Wed.
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/18/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - TO JAZMINE WHEN I FIRST STARTED I WAS 184!
Reply from Jazmine, Age 12 - 12/19/06 - IP#: 68.227.221.xxx
Reply from Isabella, Age 13 - 12/19/06 - IP#: 72.94.76.xxx
Reply from Jazmine, Age 12 - 12/18/06 - IP#: 68.227.221.xxx
From Krista, Age 13 - 12/17/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7", Wt. 220 - ok i made it one year i never thought i could do it but now i am really motivated to loose weight i know i havent been on in a while and i have basically stayed the same no gaining no loosing i have lost over 80 lbs i feel great but still need to loose around 40 more do you guys think i can do this it yes or no i need some more help and if u need ne help email me or im me at sportykrista189@aol.com or add me on myspace at www.myspace.com/ilovesummer189 bye love everyone here this site has helped me a great bunch
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Lindsey, Age 11 - 12/17/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - Have you ever posted on the Parent's board? I think I saw Bre and Isabella have, but am I right? Anyways that mom was mean...
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/17/06 - IP#: 68.183.38.xxx
From Lindsey, Age 11 - 12/16/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - Okay, my mom used to like really skinny, like so skinny people thought she was bulimic or anorexic. Anyways she is 6'2" and was a size 8 and her old clothes don't even fit me right now! Ugh! Now my mom is not that skinny because she had my brother and never really got on the bandwagon again. But iit is not fair! I want to be able to be smaller or the same as she was! I CAN DO THIS!!!
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
Reply from missy, Age 13 - 12/20/06 - IP#: 68.38.244.xxx
From abby, Age 10 - 12/15/06 - IP#: 4.161.26.xxx Click here to reply
Ht. 5'1", Wt. 169 - ok, how is cottage cheese if im hungry after dinner?
Reply from missy, Age 13 - 12/20/06 - IP#: 68.38.244.xxx
Reply from breana, Age 12 - 12/17/06 - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/16/06 - IP#: 207.200.116.xxx
Reply from Jazmine, Age 12 - 12/16/06 - IP#: 68.227.221.xxx
Reply from breana, Age 12 - 12/16/06 - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/16/06 - IP#: 68.227.221.xxx
Reply from Rickie, Age 10 - 12/16/06 - IP#: 88.103.64.xxx
Reply from breana, Age 12 - 12/16/06 - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/16/06 - IP#: 68.227.221.xxx
From alysa, Age 12 - 12/15/06 - IP#: 65.100.5.xxx Click here to reply
Ht. 5'1", Wt. 140 - ok ok i posted alot of comment thingys and it says that i'm 11 but i'm 12 so yeah! okay!
From alysa, Age 12 - 12/15/06 - IP#: 65.100.5.xxx Click here to reply
Ht. 5'1", Wt. 140 - i grew an inch! yeah! ! he he well i havn't lost any weight and i havn't gained any so that's good too! i am going to lose 25 lb. though! i know i am becuase i have do it lol!!!!!!!!!!!!!!!!!!!!!!! well i can't really do that many excersise rite now cuz my back is really hurting so if i do excersise it will hurt alot so any tips on what excersise to do even though my back hurts!!!!!!!! i'll take all the help i can get!
Reply from Lindsey, Age 11 - 12/16/06 - IP#: 207.200.116.xxx
|
