PRE-TEENS B-BOARD PAGE 125
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From Isabella, Age 13 - 11/27/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Food so far: Breakfast: lowfat highfiber waffle w.peanut butter, lowfat hot cocoa (the new kind with antioxidents) made with skim milk/Snack: whole grain bar thinng/Lunch: lowfat meatball sandwhich, lowfat pudding/Snack: apple, Amy's Organic spinach pizza pocket/Dinner: light 3 cheese lasanga (homemade), salad, string beans. I'll try to get in some more calcium/fruit if possible. I didin't really do any exercises becuase I had to get a CT scan and was in the docotr's for 2 hours. :0)
Reply from breana, Age 12 - 11/28/06  - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 11/27/06  - IP#: 207.200.116.xxx

From Steph, Age 12 - 11/26/06 - IP#: 68.64.181.xxx  Click here to reply  
Ht. 4'7", Wt. 359 - okay can someone help me lose weight then if u say i have to cause i am morbidle obese or something.
Reply from krc, Age 12 - 11/18/08  - IP#: 195.93.21.xxx
Reply from Lindsey, Age 11 - 11/27/06  - IP#: 207.200.116.xxx
Reply from Jazmine, Age 12 - 11/27/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 11/27/06  - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 11/27/06  - IP#: 24.171.158.xxx

From Maddie, Age 11 - 11/26/06 - IP#: 24.159.197.xxx  Click here to reply  
Ht. 4'7", Wt. 144 - i have swimming in school in a week and i really need to lose fat on my thighs HELP i know its short notice!!
Reply from Julia, Age 12 - 11/27/06  - IP#: 150.176.174.xxx

From Steph, Age 12 - 11/26/06 - IP#: 68.64.181.xxx  Click here to reply  
Ht. 4'7", Wt. 359 - hi im steph everyone says im fat but i think im skinny, what do u think?
Reply from Gabriella, Age 12 - 11/28/06  - IP#: 205.251.123.xxx
Reply from breana, Age 12 - 11/28/06  - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 11/27/06  - IP#: 207.200.116.xxx
Reply from girl in help, Age 12 - 11/27/06  - IP#: 72.67.202.xxx
Reply from Jazmine, Age 12 - 11/27/06  - IP#: 68.98.155.xxx
Reply from Lindsey, Age 11 - 11/27/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 11/26/06  - IP#: 68.98.155.xxx
Reply from Lindsey, Age 11 - 11/26/06  - IP#: 207.200.116.xxx
Reply from Lindsey, Age 11 - 11/26/06  - IP#: 207.200.116.xxx

From Steph, Age 12 - 11/26/06 - IP#: 68.64.181.xxx  Click here to reply  
Ht. 4'7", Wt. 359 - hi
Reply from Lindsey, Age 11 - 11/27/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 11/26/06  - IP#: 68.98.155.xxx

From Isabella, Age 13 - 11/26/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Breakfast: pea,r lowfat cheese otast, lowfat hot chocolate made with skim milk/Lunch: lowfat meatball sandwhich, light pasata salad, glass of diet gingerale/DInner: light lasangna, salad/Execise; I'm working on a project but hopefully I'll be able to do my execise tape!

From Isabella, Age 13 - 11/26/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Well, although I pigged out yesterday after all ( I forgot we were having company and there was so much food) I'm getting back on track today. Also, even though I'm on pleatu right now, I think I lost some inches! My waist is 37" from like 38", my thighs are 25.5" from 27-28", and my hips are 42" form 44". SO with just a few inches lost (anout 5.5) and 14lbs I dropped one dress size. :0) Is itll have A LONG WAY BEFORE i'M 145-150 but i can wait.
Reply from breana, Age 12 - 11/27/06  - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 11/26/06  - IP#: 207.200.116.xxx

From Jazmine, Age 12 - 11/25/06 - IP#: 68.227.217.xxx  Click here to reply  
Ht. 5'4", Wt. 188 - HEY! what ever happened 2 that guy that! his name starts with a G! and he was panicing about how he will die if he doesnt lose weight fast! (i hope he's not dead):(
Reply from Jazmine, Age 12 - 11/29/06  - IP#: 68.98.155.xxx
Reply from Gabriella, Age 12 - 11/28/06  - IP#: 205.251.123.xxx
Reply from Lindsey, Age 11 - 11/27/06  - IP#: 207.200.116.xxx
Reply from Jazmine, Age 12 - 11/26/06  - IP#: 68.98.155.xxx
Reply from Gabriella, Age 12 - 11/26/06  - IP#: 205.251.123.xxx
Reply from Jazmine, Age 12 - 11/25/06  - IP#: 68.227.217.xxx

From girl in help, Age 12 - 11/25/06 - IP#: 71.103.13.xxx  Click here to reply  
Ht. 5'0", Wt. 173 - whell my goal is to loose aboet 40 pounds.i just want to know if and when i do loose the weight how manny sizes do you guys think sizes will i loose please tell me.
Reply from breana, Age 12 - 11/27/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 11/25/06  - IP#: 68.227.217.xxx

From Isabella, Age 13 - 11/25/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Hey all! Well today fro breakfast I had a pear, Weight Watchers muffin, and some tea iwth lowfat milk. For a snack I had a fat free frozen yogurt. FOr lunch I went out with my aunt, so I deicded to splurge (NOT BINGE!!!) and get a plate with chicken fingers and fries. I amde sure the portions were small. I decided that from now on, since i never drink soda, when I do I can aregular one. I'd rather have sugar/calories than artificial sweetners. So a good tip is to dip your fries so you won't be pouring stuff on them, and I filled up half oa glass with soda and then I had a glas fo water. Walking was like 2 hours around this big shopping center, both inside and outside. FOr dinner I'm gonna have a ematball sandwhich and light pasat salad. I didn't do that well, but I deicded it was okay to slurge. DOn't use a treat as an excuse to pig out. Just enjoy it and move on.

From Isabella13, Age 13 - 11/25/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - I feel really good about myself. In the past few days I've been really concious about not taking seonc portions. Not adab more gravy or a spoonful more string beans. I ask myself, Am I full and satidified? The snawer is usally yes. Then I remind myself I am nt a dishwasher. I don't need ot clean my plate, and I want the extra foodnjust for the aste. SO I stop myself. It works! Oh, and I was oober excited yesterday I bought apair of size 14 strentch skinny jeans...they look aweomse! I was never confident enough to wear them before. I feel back in control of my eating. I know I'm alreayd starting to feelbetter about myself, becuase I'm berver going to be skiny. MY goal weight (set by my doc) is 145-150lbs, so I might end up being a 8 or 10 I hope. That would rock!
Reply from Lindsey, Age 11 - 11/25/06  - IP#: 207.200.116.xxx

From Lindsey, Age 11 - 11/24/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'5", Wt. 163 - Hey everyone... yeaterday I did OK, but not that great. I had a big breakfast with Breana's neighbors ( I spent the night) and skipped lunch, well kind of. I ate one plate of food with the normal stuff, like turkey, mashed potatoes, cranberry sauce, greenbeans, stuff like that. But it was on one dinner-sized plate. Then for dessert, my mom and I got a plate with a sliver of pecan pie, 2 cookis, one small cake thing, a sliver of pumpkin pie, and 2 brownie bites and took little bites of everything with my Nana. Then we went to the movies and I took a SoBe life water and one handful of popcon and that is it. (By the way, I liked it, it was Flushed Away) Then my friend Beckyand I went on my treadmill for 30 minutes each, which burned about 250 calories. Then we got hungry so we had a piece of toast and half a can of soup each, which filled us up. So how do you think I did? I never really felt stuffed at all. Thanks for your opinions!

From Jazmine, Age 12 - 11/24/06 - IP#: 68.98.155.xxx  Click here to reply  
Ht. 5'6", Wt. 185 - well thats ok. u did yor best! and thats what matters. and plus u got some excersie in 2! so thats an extra plus. and also u had thrown almost all of it out. so doog job! :)
Reply from Jazmine, Age 12 - 11/25/06  - IP#: 68.98.155.xxx
Reply from Julia, Age 12 - 11/24/06  - IP#: 24.92.168.xxx
Reply from Jazmine, Age 12 - 11/24/06  - IP#: 68.98.155.xxx

From Julia, Age 12 - 11/24/06 - IP#: 24.92.168.xxx  Click here to reply  
Ht. 5'5", Wt. 178 - I thought I did a pretty good job with my food portions, but I guess my stomach thought differently. I only had one plate, with almost everything on it, but in good, normal sized portions. I think my downfall was the mashed potatoes. I couldn't help it: I had a big clump of them instead of a smaller one. But I didn't have anymore afterwards! I felt full after dinner, but not the sick-full feeling. About an hour and a half later. We had pie. I had a small piece of pumpkin pie with one little blob of whipped cream, and a normal sized piece of apple pie with whipped cream. Then I had 2 small scoops of vanilla ice cream. About an hour after that, we played hide-&-go-seek with my big brother and his friend. I started to feel a little gassy, crouching in those spaces and staying there. It was really hard to keep it... (view more)

From girl in help, Age 12 - 11/24/06 - IP#: 71.103.42.xxx  Click here to reply  
Ht. 5'0", Wt. 173 - man, i dont think i did so good in my eating portions this thanksgiving.i was using a butten shirt which was already tight and my mom used the big plates so i got like 5 big servings pritty soon i sow that my shirt was aboutto burst open but i cept on eating then it happend two buttens just poped off and ruined my shirt.so i changed into another one.then me and my cousines just layed in bed watching T.V for like3 hours.and every other time i got up and ate a piece of pie or another full plate.then when it was time for my relitaves to go i ate one more piece of pie with alot of whipped cream, some chips and went to bed as full as i've ever been!
Reply from Jazmine, Age 12 - 12/01/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 11/27/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 11/25/06  - IP#: 68.227.217.xxx
Reply from katie, Age 11 - 11/24/06  - IP#: 24.237.210.xxx
Reply from Julia, Age 12 - 11/24/06  - IP#: 24.92.168.xxx

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