From Isabella, Age 13 - 12/07/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - OH and hey folks I probably won't post today's food ti tomorrow cuase I'm going to NYC (screams!!!) AND i GOTTA CATCH THE BUS BY 10:00 A.M. Anyway. I thought some people might want an update for inspiration. Well read the My Story I wrote and and well I was 5 4" and 184lbs. in Feb. 2006 nw it's December 2006 and I am 5 5" and 167 lbs! I want to loose 3 more lbs so I can say I'll have lost 20 lbs! (you know Valentine's day and dance asnd all are coming up!) ultimatly my docotr said I'd be great at 145-150 so I hope to be that by next year and by May (my graduation) I'd like to be 160 or so it would be aweosme! So in almost 1 year I lost 20lbs!! May not seem like much, but beleive me it is!!!
Reply from breana, Age 12 - 12/23/06 - IP#: 68.183.38.xxx
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From Isabella, Age 13 - 12/06/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - hey everyone! Food was not excellen today but not too bad, and I can't wait til tmoorrow cuase I'm goin to NYC on a school trip and will be walkin aropund all day!!! Then on Sunday I'm going to this huge natural environment park to walk around and look at the 100s of decorated gardens! Breakfast: lowfat cheese toast, apple with peanut butter, skim milk/Snack: none/Lunch: lowfat lasangna, lowfat low sugar yogurt, lowfat cereal bar/Snack: South Beacj Diet Whole Wheat Snack Crackers with miini can of V8 Splash 70% less sodium/DInner: fat free hot dog on bun, strng beans, broccoli, and roasted potatoes seasoned with onion and olive oil/Dessert: 1 square of dark chocolate , a bite of this pastry thing but it was nasty so I threw it out (my parents wanted me to try it) and lowfat ice cream. Not great. But did I still do, well can I still be considered OK?
Reply from breana, Age 12 - 12/06/06 - IP#: 24.171.158.xxx
From Ariel, Age 11 - 12/06/06 - IP#: 24.159.197.xxx Click here to reply
Ht. 4'11", Wt. 194 - i have an elliptical trainer at my house and my mom said i could use it. i was just wondering how long i should use it a day (i can burn 250-300 calories in ten minutes)
Reply from Lindsey, Age 11 - 12/06/06 - IP#: 207.200.116.xxx
From Maddie, Age 11 - 12/06/06 - IP#: 24.159.197.xxx Click here to reply
Ht. 4'7", Wt. 144 - i really need to lose fat off my thighs and stomach and butt any ideas of excercize (please include how much) and dieting tips?
Reply from maddie, Age 11 - 12/10/06 - IP#: 24.159.197.xxx
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From breana, Age 12 - 12/06/06 - IP#: 24.171.158.xxx Click here to reply
Ht. 5'2", Wt. 124 - hey i havent really done 2 well 2day but i need tips to tone up and dont say omg you dont need to lose weight cause i do now stop sayin that!!
Reply from breana, Age 12 - 12/10/06 - IP#: 24.171.158.xxx
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Reply from breana, Age 12 - 12/10/06 - IP#: 68.183.38.xxx
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Reply from breana, Age 12 - 12/10/06 - IP#: 68.183.38.xxx
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From Maddie, Age 11 - 12/06/06 - IP#: 24.159.197.xxx Click here to reply
Ht. 4'7", Wt. 144 - hi guys at school we dont get snacks so i pretty much only eat three meals a day and 1000 calories at the most cuz i usually have a salad for lunch should i eat more? ps im not really hungry by the end of the day
Reply from breana, Age 12 - 12/09/06 - IP#: 68.183.38.xxx
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From alysa, Age 12 - 12/05/06 - IP#: 65.100.6.xxx Click here to reply
Ht. 5'0", Wt. 140 - hey u guys i have completely decided to lose 25 lb. by atleast june or if i can't do that by the begining of 7th grade so far i havn't really been to doing very good but tomorrow i'm ganna start over and eat healther and definatly drink more water cuz i havn't been drinking enough water and my head hurts alot and yeah well tell me what u think!
Reply from breana, Age 12 - 12/10/06 - IP#: 24.171.158.xxx
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From Isabella, Age 13 - 12/05/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - I'm at home sick today, boo, so I'm really really tiredmand my parents told me NO EXERCISE! I might sneak in a few pushups, but generally I'm taking it easy becuase anyway tomorrow we have gym and our teacher's a hard=core kick-boxing instructor! BreakfastL: 2 slices lowfat french toast with sugar free syrup, skim milk/Snack (none, I fell asleep for 3 hours!)/Lunch: lean pork sandwhich (fresh, so I know the cut is lean casue we bought it), surkraut with 1 lowfat piero (a srving is three), and a lowfat yogurt with no artificial sweetners and 25% oess sugar. I lan on having some grapes and an almond bar for a snack later on. I don't know abotu dinner but I hope it has a lot of veggies, and for sessert I'll have a baked apple with a scoop of lowfat ice cream. Sound okay?
Reply from breana, Age 12 - 12/10/06 - IP#: 68.183.38.xxx
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From breana, Age 12 - 12/04/06 - IP#: 24.171.158.xxx Click here to reply
Ht. 5'2", Wt. 124 - how have i done so far?? breakfast:glass of fat free milk, i packet of sugar free oatmeal. snack: protein bar 100 cal. lunch:15 carrots,15 pretzels, and half of a pb and j sandwich. i dont know what i will have 4 dinner but i did alot of running some in pe but at brunch and lunch i was runnin with my budds and my friend roxie is in the final 5 for our dace princess!!
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From alysa, Age 12 - 12/04/06 - IP#: 65.100.6.xxx Click here to reply
Ht. 5'0", Wt. 140 - omg i havn't been on for sooooooooooooooooo long
Reply from breana, Age 12 - 12/10/06 - IP#: 68.183.38.xxx
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From Isabella, Age 13 - 12/04/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Oh and food today so far: Breakfast: 2 slices lowfat french toats with sugar free syrup, skim milk/Snack: grapes, lowfat organic string cheese/Lunch: vegetable soup, 2 small pieces of Italian bread, water/Snack: yogurt, almond health bar/Dinner: split pea and veggie stew, surkraut, small piece of drak chocolate, baked pear/Exercise: 30 min cardio/strength trianing tape from Weight Watchers. How'd I do? Oh, when the mood strikes, usually 2-3 times a week, my docotr said I could have like a cookie or piece of chcooate to keep my cravings under control and I'll be satisifed and happy. It also banishes the urge to eat more junk if you just have what you really want! Oh and i know I'm still on my period but I weighed 166.8 today, I probably weigh a little more but I'm okay!
From Jazmine, Age 12 - 12/03/06 - IP#: 68.98.155.xxx Click here to reply
Ht. 5'6", Wt. 185 - hhhhmmm! i wonder were "Bob" is! LOL he was jsut a fake!:)
Reply from Lindsey, Age 11 - 12/04/06 - IP#: 207.200.116.xxx
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From Isabella, Age 13 - 12/03/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Food today: Breakfast: 3 whole grain fat free pancakes, one slice Candian bacon (lean ham), lowfat hot cocoa (the ones with antioxidents) made with skim milk/Lunch: 1 small slice cheese pizza, 2 lowfat pierogi (made with olive oil, not butter), broccoli and spinach/DInner: split pea soup, some kind of other veggie/Dessert: probably 1 scoop lowfat ice cream with strawberries/Esercise: going up and down stairs all afternoon (I had to help the Lunch with Santa at my school). I'm also realkly porud of myself becuase at the Brekafast With Santa I had no donuts or cookies or any food, just ajuice box becuase I was thirtsy! :0) How did I do??
Reply from Jennifer, Age 13 - 12/06/06 - IP#: 24.159.197.xxx
From Brandon, Age 11 - 12/03/06 - IP#: 74.38.135.xxx Click here to reply
Ht. 5'0", Wt. 599 - the numbers dont go up hi enouhg i really weigh about 615.. dont make fun of me. my belly hangs over about a foot and a half from my pant line and i am starting to form brests.. im so fat i cant stnad myself. kids at school poke my stomach because im so fat and i can barley fit into my desk! please help me! my brother nathan is so skinnny!! im jelous.. :(
Reply from breana, Age 12 - 12/05/06 - IP#: 24.171.158.xxx
Reply from victoria, Age 14 - 12/05/06 - IP#: 72.81.180.xxx
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From Lindsey, Age 11 - 12/02/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - Howdy ya'll! Here is my food today so far: Breakfast- 4 pieces bacon, rasberry yogurt (about 300 calories) Lunch- McDonalds Bacon Ranch salad, apple, and Diet Coke (about 600 calories) I have no idea what I am going to eat later,and I don't know what I will do for excersizing except for shopping with my friend. So how did I do so far? I will try and post the rest of my food and excersize later. Good luck to all of you!
Reply from breana, Age 12 - 12/05/06 - IP#: 24.171.158.xxx
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