PRE-TEENS B-BOARD PAGE 123
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From Maddie, Age 11 - 12/06/06 - IP#: 24.159.197.xxx  Click here to reply  
Ht. 4'7", Wt. 144 - i really need to lose fat off my thighs and stomach and butt any ideas of excercize (please include how much) and dieting tips?
Reply from maddie, Age 11 - 12/10/06  - IP#: 24.159.197.xxx
Reply from Lindsey, Age 11 - 12/08/06  - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 12/06/06  - IP#: 65.100.6.xxx

From breana, Age 12 - 12/06/06 - IP#: 24.171.158.xxx  Click here to reply  
Ht. 5'2", Wt. 124 - hey i havent really done 2 well 2day but i need tips to tone up and dont say omg you dont need to lose weight cause i do now stop sayin that!!
Reply from breana, Age 12 - 12/10/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/10/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/10/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/07/06  - IP#: 24.171.158.xxx
Reply from alysa, Age 12 - 12/06/06  - IP#: 65.100.6.xxx
Reply from breana, Age 12 - 12/06/06  - IP#: 24.171.158.xxx

From Maddie, Age 11 - 12/06/06 - IP#: 24.159.197.xxx  Click here to reply  
Ht. 4'7", Wt. 144 - hi guys at school we dont get snacks so i pretty much only eat three meals a day and 1000 calories at the most cuz i usually have a salad for lunch should i eat more? ps im not really hungry by the end of the day
Reply from breana, Age 12 - 12/09/06  - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/09/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/08/06  - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 12/08/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/06/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/06/06  - IP#: 68.98.155.xxx

From alysa, Age 12 - 12/05/06 - IP#: 65.100.6.xxx  Click here to reply  
Ht. 5'0", Wt. 140 - hey u guys i have completely decided to lose 25 lb. by atleast june or if i can't do that by the begining of 7th grade so far i havn't really been to doing very good but tomorrow i'm ganna start over and eat healther and definatly drink more water cuz i havn't been drinking enough water and my head hurts alot and yeah well tell me what u think!
Reply from breana, Age 12 - 12/10/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/10/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/10/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from Lindsey, Age 11 - 12/06/06  - IP#: 207.200.116.xxx
Reply from Jazmine, Age 12 - 12/06/06  - IP#: 68.98.155.xxx
Reply from Jazmine, Age 12 - 12/06/06  - IP#: 68.98.155.xxx
Reply from victoria, Age 13 - 12/06/06  - IP#: 72.81.180.xxx

From Isabella, Age 13 - 12/05/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - I'm at home sick today, boo, so I'm really really tiredmand my parents told me NO EXERCISE! I might sneak in a few pushups, but generally I'm taking it easy becuase anyway tomorrow we have gym and our teacher's a hard=core kick-boxing instructor! BreakfastL: 2 slices lowfat french toast with sugar free syrup, skim milk/Snack (none, I fell asleep for 3 hours!)/Lunch: lean pork sandwhich (fresh, so I know the cut is lean casue we bought it), surkraut with 1 lowfat piero (a srving is three), and a lowfat yogurt with no artificial sweetners and 25% oess sugar. I lan on having some grapes and an almond bar for a snack later on. I don't know abotu dinner but I hope it has a lot of veggies, and for sessert I'll have a baked apple with a scoop of lowfat ice cream. Sound okay?
Reply from breana, Age 12 - 12/10/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/10/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/05/06  - IP#: 24.171.158.xxx

From breana, Age 12 - 12/04/06 - IP#: 24.171.158.xxx  Click here to reply  
Ht. 5'2", Wt. 124 - how have i done so far?? breakfast:glass of fat free milk, i packet of sugar free oatmeal. snack: protein bar 100 cal. lunch:15 carrots,15 pretzels, and half of a pb and j sandwich. i dont know what i will have 4 dinner but i did alot of running some in pe but at brunch and lunch i was runnin with my budds and my friend roxie is in the final 5 for our dace princess!!
Reply from breana, Age 12 - 12/10/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/06/06  - IP#: 24.171.158.xxx
Reply from victoria, Age 13 - 12/06/06  - IP#: 72.81.180.xxx
Reply from breana, Age 12 - 12/05/06  - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 12/04/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/04/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/04/06  - IP#: 68.98.155.xxx
Reply from Jazmine, Age 12 - 12/04/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/04/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/04/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/04/06  - IP#: 24.171.158.xxx

From alysa, Age 12 - 12/04/06 - IP#: 65.100.6.xxx  Click here to reply  
Ht. 5'0", Wt. 140 - omg i havn't been on for sooooooooooooooooo long
Reply from breana, Age 12 - 12/10/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/10/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 68.183.38.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 68.183.38.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from Lindsey, Age 11 - 12/09/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 24.171.158.xxx
Reply from breana, Age 12 - 12/09/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/08/06  - IP#: 68.98.155.xxx
Reply from Jazmine, Age 12 - 12/08/06  - IP#: 68.98.155.xxx
Reply from Lindsey, Age 11 - 12/08/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/07/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/07/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/06/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/06/06  - IP#: 68.98.155.xxx
Reply from alysa, Age 11 - 12/05/06  - IP#: 65.100.6.xxx
Reply from Jazmine, Age 12 - 12/04/06  - IP#: 68.98.155.xxx

From Isabella, Age 13 - 12/04/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Oh and food today so far: Breakfast: 2 slices lowfat french toats with sugar free syrup, skim milk/Snack: grapes, lowfat organic string cheese/Lunch: vegetable soup, 2 small pieces of Italian bread, water/Snack: yogurt, almond health bar/Dinner: split pea and veggie stew, surkraut, small piece of drak chocolate, baked pear/Exercise: 30 min cardio/strength trianing tape from Weight Watchers. How'd I do? Oh, when the mood strikes, usually 2-3 times a week, my docotr said I could have like a cookie or piece of chcooate to keep my cravings under control and I'll be satisifed and happy. It also banishes the urge to eat more junk if you just have what you really want! Oh and i know I'm still on my period but I weighed 166.8 today, I probably weigh a little more but I'm okay!

From Jazmine, Age 12 - 12/03/06 - IP#: 68.98.155.xxx  Click here to reply  
Ht. 5'6", Wt. 185 - hhhhmmm! i wonder were "Bob" is! LOL he was jsut a fake!:)
Reply from Lindsey, Age 11 - 12/04/06  - IP#: 207.200.116.xxx
Reply from Jazmine, Age 12 - 12/04/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/04/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/04/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/03/06  - IP#: 24.171.158.xxx

From Isabella, Age 13 - 12/03/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Food today: Breakfast: 3 whole grain fat free pancakes, one slice Candian bacon (lean ham), lowfat hot cocoa (the ones with antioxidents) made with skim milk/Lunch: 1 small slice cheese pizza, 2 lowfat pierogi (made with olive oil, not butter), broccoli and spinach/DInner: split pea soup, some kind of other veggie/Dessert: probably 1 scoop lowfat ice cream with strawberries/Esercise: going up and down stairs all afternoon (I had to help the Lunch with Santa at my school). I'm also realkly porud of myself becuase at the Brekafast With Santa I had no donuts or cookies or any food, just ajuice box becuase I was thirtsy! :0) How did I do??
Reply from Jennifer, Age 13 - 12/06/06  - IP#: 24.159.197.xxx

From Brandon, Age 11 - 12/03/06 - IP#: 74.38.135.xxx  Click here to reply  
Ht. 5'0", Wt. 599 - the numbers dont go up hi enouhg i really weigh about 615.. dont make fun of me. my belly hangs over about a foot and a half from my pant line and i am starting to form brests.. im so fat i cant stnad myself. kids at school poke my stomach because im so fat and i can barley fit into my desk! please help me! my brother nathan is so skinnny!! im jelous.. :(
Reply from breana, Age 12 - 12/05/06  - IP#: 24.171.158.xxx
Reply from victoria, Age 14 - 12/05/06  - IP#: 72.81.180.xxx
Reply from Lindsey, Age 11 - 12/04/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/03/06  - IP#: 68.183.38.xxx

From Lindsey, Age 11 - 12/02/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'5", Wt. 160 - Howdy ya'll! Here is my food today so far: Breakfast- 4 pieces bacon, rasberry yogurt (about 300 calories) Lunch- McDonalds Bacon Ranch salad, apple, and Diet Coke (about 600 calories) I have no idea what I am going to eat later,and I don't know what I will do for excersizing except for shopping with my friend. So how did I do so far? I will try and post the rest of my food and excersize later. Good luck to all of you!
Reply from breana, Age 12 - 12/05/06  - IP#: 24.171.158.xxx
Reply from victoria, Age 14 - 12/05/06  - IP#: 72.81.180.xxx
Reply from breana, Age 12 - 12/03/06  - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/02/06  - IP#: 207.200.116.xxx
Reply from Lindsey, Age 11 - 12/02/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/02/06  - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/02/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/02/06  - IP#: 68.183.38.xxx

From Isabella, Age 13 - 12/02/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Food today: Breakfsat lowfat cheese toast, strawberries/Lunch: 3 leftover lowfat piergi ( made iwht olive oil, not butter), string beans/Snack: appple and 25%less sugar yogurt/DInner; a little bit of pork roast, suarkraut, cool-whip Jello mold, skim milk. Hopefully there will be sallad at dinner. I was doing an interview all afternoon so I couldn t work out or anything! Ahhh!
Reply from breana, Age 12 - 12/02/06  - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/02/06  - IP#: 207.200.116.xxx

From breana, Age 12 - 12/02/06 - IP#: 24.171.158.xxx  Click here to reply  
Ht. 5'2", Wt. 124 - hey everyone im so siked!! i am about to go to my soccer game!! i really want to lose weight because at the end of the year im going to raging waters and i dont want to be this heavy in a bathing suit in front of everyone=( give me some tips pllleeeeaaasseeee!!!!!!!
Reply from breana, Age 12 - 12/10/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/09/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/02/06  - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/02/06  - IP#: 207.200.116.xxx
Reply from Lindsey, Age 11 - 12/02/06  - IP#: 207.200.116.xxx

From Lindsey, Age 11 - 12/01/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'5", Wt. 163 - I am going to lose weight. I AM going to. I have tried in the past but have not succeeded. I will this time though! Okay, I had to motivate myself, but there is something I wanted to tell you. My mom said she would pay me $25 every 5 pounds I lose, but I have to pay her every time I GAIN 5 pounds! It sounds good to me! And if I get some money, I will use it on some new, smaller clothes, and maybe even a graduation dress! Oh, I am so excited, I just want to scream! I can't wait to lose the weight! I have a really good reson to now! Besides, my mama told me she would by me a whole new wardrobe if I lost enough weight that my clothes would be too big! I HAVE TO DO THIS!!!!
Reply from breana, Age 12 - 12/02/06  - IP#: 68.183.38.xxx
Reply from Gabriella, Age 12 - 12/02/06  - IP#: 205.251.123.xxx
Reply from Gabriella, Age 12 - 12/02/06  - IP#: 205.251.123.xxx
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/01/06  - IP#: 68.183.38.xxx

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