PRE-TEENS B-BOARD PAGE 124
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From Isabella, Age 13 - 12/01/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Food tofay: Breakfast: 2 slices lowfat French toast w/ sugar fre syrup and strawberries, skim milk/Lunch: 2 lowfat meatballs and 1 very smal slice of plain cheese pizza/Snack: lowfat mixed berry graonla bar/Dinner: salald, brocli rabe, 6 (a serving) of boxed pierogi (3grams saturated fat total, no trans fats) with a dab of Organic Smart Balalnce spread, baked pera. No exercise today, I have a high school intervbiew tomorrow and will be work my butt of tryin to finish my project! And the reason I didin't eat that much for snacks today was becuase I wasn't hungry between meals. GO figure.

From Isabella, Age 13 - 12/01/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - THANX FOR ALL THE ADVICE GIRLS!!! O.K. so i just got my period today, maybe thta could be the weiggjt gain?? Oh I won't make up excuses, but anyway I just wanted to share an aesome snacl idea with you all. First, cut up some cucumber sslices, carrots, etc. and pu t them in a small bowl. GEt an avacado and mash it up, adding abit of tomatoes and onions and maybe a dash of salt (of course in seperate plate) then take your veggies and dip them in and yummmy! They're so good! :0)
Reply from Jazmine, Age 12 - 12/06/06  - IP#: 68.98.155.xxx
Reply from victoria, Age 14 - 12/05/06  - IP#: 72.81.180.xxx
Reply from breana, Age 12 - 12/02/06  - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/01/06  - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/01/06  - IP#: 68.98.155.xxx
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx

From Stephanie, Age 12 - 11/30/06 - IP#: 68.64.181.xxx  Click here to reply  
Ht. 4'7", Wt. 365 - I gained more weight im now 365 pounds and 4'7" im trying to lose weight but I need help sometimes my belly hurts so bad i squeeze it and message it to help but im fat.
Reply from breana, Age 12 - 12/08/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/04/06  - IP#: 68.98.155.xxx
Reply from breana, Age 12 - 12/03/06  - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/03/06  - IP#: 68.98.155.xxx
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/01/06  - IP#: 68.183.38.xxx

From Adam, Age 12 - 11/30/06 - IP#: 69.131.21.xxx  Click here to reply  
Ht. 5'6", Wt. 285 - I am fat as u can tell no body likes me even in the 1st grade i weighed 180 lbs ive gotten fatter over the years. I try try 2 unpack but i keep packing if u have any comments email me at buckhunter270@sbcglobal.net
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx

From Isabella, Age 13 - 11/30/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Hey evryone! I just weghed myself today...I lied last week I weigh 169.8 and I though it was just water weight or somethin but now I am 169.8 :0( after the holidays it was crazy. ALthough I've lost inches, so maybe it's a little bit of muscle?? Fod today: Breakfast: 2 slices lowfaat french toast w/ sugar free syrup, strawberries, skim milk/Snack: lowfat mixed bery sereal bar, low fat organic string cheese/Lunch: Healthy Choice chicken gumbo soup, lowfat yogurt, grapes/Snack: 1 whole cucmber cut up into slices with 2 tb of this awesome guacamole dip (avacad, a good fat, with diced tomatoe and oniopns on top) no added salt or anything and it was deeeeelish! Dinner: (plan) 1 slice lowfat pizza, brocli rabe, some other carb and/or veggie porbably, LOL/Exercise: none, way too sore from yesterday! Oh and I have jewlry class from 6-8 (before dinner) so I'll probably have an almond bar before i leave. How'd I do??
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx

From robert, Age 11 - 11/29/06 - IP#: 217.44.194.xxx  Click here to reply  
Ht. 0, Wt. 0 - help my bmi 35.6.my belly hangs over my elastiatid trousers ples help
Reply from breana, Age 12 - 11/30/06  - IP#: 24.171.158.xxx

From robert, Age 11 - 11/29/06 - IP#: 217.44.194.xxx  Click here to reply  
Ht. 0, Wt. 0 - yeh im fat i do 1sport a week horse riding. help me loose my flab

From rachel, Age 13 - 11/29/06 - IP#: 12.218.30.xxx  Click here to reply  
Ht. 5'2", Wt. 134 - From rachel, Age 13 - 11/29/06 - IP#: 12.218.30.xxx Click here to reply
how long 2 lose 10lbs?? 3 rachel

ok all, i really need help. i really want 2 lose weight by the summer ( all of it by summer) and some my x mas. i have tried this be4 and it didnt work. where do i start?????? i really relaly relaly need advice!!any advise would be awesome and really really appriciated!! thanks so so much! 3Rachel
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx

From Isabella, Age 13 - 11/29/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Food today: reakfast 2 slices lowfat frozen french toast with sugar free syrup, strawberries/SNack: almond and chocolate snack bar (only 2.5 grams saturated fats, 0 trans fats)/Lunch" Healthy CHoice pot roast soup (some lean beff and veggies a lil bit of paotatoes), low sugar fruit cup/Snack: 1 cup baked pumpkin csarole (wuth a sprinkle of fat free permisan cheese, nothing more)/Dinner: Lean Cusin asian chicken and vegie dumplings with white rice and stir fry, pudding, glass of fat free milk/Exercise: my gym's teacher's crazy-fun high intensity drills and a game of dogeball for like 45min, I'm getting so much better in gym not like an allstar but I can do a lot more without running out of breath and I can run faster and do crunches a pushups now. How'd I do?

From girl in help, Age 12 - 11/28/06 - IP#: 72.87.141.xxx  Click here to reply  
Ht. 5'0", Wt. 173 - sorry that i didnt mention this earlier but as i was saying i want to know how many sizes would i drop if i was to loose 40 pounds.i am a size 11or 13 in pants and a X-L in shirts.
Reply from breana, Age 12 - 11/28/06  - IP#: 24.171.158.xxx

From Julia, Age 12 - 11/28/06 - IP#: 150.176.174.xxx  Click here to reply  
Ht. 5'5", Wt. 178 - I am gettin really upset. All of a sudden (I think) I've noticed my potbelly has gotten like huge! And, when I'm sitting and I look down, my thighs are way wider than I remember them being! I never realized how fast this could happen! I can only imagine what the people at school are thinking. HELP ME! I NEED EXCERSIZE AND EATING TIPS!!!
Reply from breana, Age 12 - 12/01/06  - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx

From Julia, Age 12 - 11/28/06 - IP#: 24.92.168.xxx  Click here to reply  
Ht. 5'5", Wt. 178 - OMG!!! I was just making a pb&j and it all added up to 480 callories!!! 480!!! Check Nutrition Facts!
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx
Reply from Isabella (Izzy), Age 13 - 11/29/06  - IP#: 72.94.76.xxx
Reply from Gabriella, Age 12 - 11/29/06  - IP#: 205.251.123.xxx

From Andy, Age 12 - 11/27/06 - IP#: 71.111.208.xxx  Click here to reply  
Ht. ??, Wt. 200 - hey. i went to deathclock.com and checked my BMI it was 30!. i am on the tip of obesity. please someone help me.
Reply from breana, Age 12 - 12/01/06  - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx

From Andy, Age 12 - 11/27/06 - IP#: 71.111.208.xxx  Click here to reply  
Ht. ??, Wt. 200 - hey...i am 12 and weigh 200 pounds. but sometimes i step on the scal enad it says 185 or lower. what is going on. my mom says i am not overweight. pshh!. yeah right. i need some tips to lose weight please help me

From destiny, Age 13 - 11/27/06 - IP#: 70.18.24.xxx  Click here to reply  
Ht. 5'3", Wt. 599 - im destiny. i have just come across this page. i thought i should tell you about myself a little bit. my name, you know is destiny. im 13 and i live in new york city. my favorite band of all time is the spill canvas. i love to shop , which makes it hard for me because i am chubby. i dont tend to like abercrombie, hollister or any of that so i find ways to look slimmer, but bottem line is i am not slim. i love to dress nice, and alot of people compliment me on the way i dress . its fun to dress different ina funky alternative wat:] but it makes me insecure at times, because alot of people look at how i dress, and i dont want them to look at my fat. i need to lose fifteen pounds, but losing twenty would be my PERFECT weight. i really need tips on exercises and food to eat that will give me results. i dont mind working hard. thanks luvs♥
ps. that is a fake weight..i dont feel right putting my real weight.
Reply from Lindsey, Age 11 - 12/01/06  - IP#: 207.200.116.xxx
Reply from girl in help, Age 12 - 11/28/06  - IP#: 72.87.141.xxx
Reply from breana, Age 12 - 11/28/06  - IP#: 24.171.158.xxx
Reply from destiny, Age 13 - 11/28/06  - IP#: 70.18.24.xxx
Reply from shannon, Age 12 - 11/28/06  - IP#: 70.18.24.xxx
Reply from Lindsey, Age 11 - 11/27/06  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 11/27/06  - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 11/27/06  - IP#: 24.171.158.xxx

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