From Megan, Age 12 - 11/19/06 - IP#: 75.46.53.xxx Click here to reply
Ht. 5'4", Wt. 213 - Hi. I'm new here, but not new to being overweight. Anyone got any suggestions about exercises to do other then the ones that a person does every day in P.E. that work? Other then running I mean. Thanks!
Reply from hey, Age 15 - 11/23/06 - IP#: 24.218.136.xxx
Reply from mary, Age 14 - 11/19/06 - IP#: 70.171.238.xxx
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From Isabella, Age 13 - 11/18/06 - IP#: 72.92.15.xxx Click here to reply
Ht. 5'5", Wt. 167 - My week has be horrible food-wise, and i swear that hasn't happened to me in ages. So today I did better: breakfast: oatmeal with skim milk, low sugar hot cocoa/Snck: 1/2 banana, lowfat string cheese/Lunch: (I went out with my family) platter of roasted turkey, steamed veggies, and mashed potatoes with gravey (the lady poured on like 3x as much gray as I wanted so i had to deal, and I figure the mashed totatoes were at least better than fries and chicken fingers (which I was tempted with before). I would've had salmon but I had that for dinner last night/Diner: (here's where it's bad)I had lowfat pierogies and roasted lean chicken but i had second portios, then I had 2 pieces of chcolate and some cookies. It sucked. But instead of beating myself up, I made a game plan: 1.) NO second portions 2.)Drink more milk... (view more)Ht. 5'5", Wt. 167 - My week has be horrible food-wise, and i swear that hasn't happened to me in ages. So today I did better: breakfast: oatmeal with skim milk, low sugar hot cocoa/Snck: 1/2 banana, lowfat string cheese/Lunch: (I went out with my family) platter of roasted turkey, steamed veggies, and mashed potatoes with gravey (the lady poured on like 3x as much gray as I wanted so i had to deal, and I figure the mashed totatoes were at least better than fries and chicken fingers (which I was tempted with before). I would've had salmon but I had that for dinner last night/Diner: (here's where it's bad)I had lowfat pierogies and roasted lean chicken but i had second portios, then I had 2 pieces of chcolate and some cookies. It sucked. But instead of beating myself up, I made a game plan: 1.) NO second portions 2.)Drink more milk 3.) Eat 2 servings of feruit per day instead of one 4.) Exercise. THose are my goals for the holidays cause I'm good on veggies and all that other stuff. SOund good?? PLz reply I need some honest hlp getting back on track so I can be 165 by New Years!!! (view less)
Reply from Lindsey, Age 11 - 11/19/06 - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 11/19/06 - IP#: 68.183.38.xxx
From girl in help, Age 12 - 11/18/06 - IP#: 71.103.62.xxx Click here to reply
Ht. 5'0", Wt. 173 - can you guys help me?i want to know whast is an ideal weight goal.since i'm 173lbs i was thinking maby 120?can you guys tell me if thats a good gole? thanks
Reply from hey, Age 15 - 11/23/06 - IP#: 24.218.136.xxx
Reply from mary, Age 14 - 11/19/06 - IP#: 70.171.238.xxx
From Julia, Age 12 - 11/17/06 - IP#: 150.176.174.xxx Click here to reply
Ht. 5'5", Wt. 178 - There's this group of older girls in my Gym class (I'm in 7th grade) who really make me mad. They're all going around in the locker room like, "I am SO FAT!" I bet they all weigh AT THE MOST 70 pounds. They're all as skinny as a stick, and they think that being overweight is just some big joke. They all laugh whenever they say they're fat. One of them keeps going around saying, "Remember, we're all going to Fat Camp this summer!" Then they all burst out laughing. It's all a big joke to them and a stupid, hurtful way to get attention. They embarrass me, and anyone else who is fat. They don't understand what we have to go through! They don't understand eating right, excersizing, crying everytime you look at the scale... THEY THINK IT'S ALL HILARIOUS. I don't.
Reply from hey, Age 15 - 11/23/06 - IP#: 24.218.136.xxx
Reply from Lindsey, Age 11 - 11/19/06 - IP#: 207.200.116.xxx
From Julia, Age 12 - 11/17/06 - IP#: 150.176.174.xxx Click here to reply
Ht. 5'5", Wt. 178 - WATCH THE BIGGEST LOSER ON CHANNEL 8 WEDNESDAY NIGHTS AT 8!!! YOU WILL GET GREAT TIPS, AND IT'S A REALLY MOVING, EXCELLENT SHOW! I HIGHLY RECOMEND IT!!! PLEASE WATCH IT!!! (PLEASE!)
Reply from jese, Age 12 - 11/22/06 - IP#: 152.163.100.xxx
Reply from Lindsey, Age 11 - 11/19/06 - IP#: 207.200.116.xxx
Reply from Julia, Age 12 - 11/17/06 - IP#: 24.92.168.xxx
From Julia, Age 12 - 11/17/06 - IP#: 150.176.174.xxx Click here to reply
Ht. 5'5", Wt. 178 - I am so worried about Thanksgiving. I mean, it'll be a MAJOR loss if I don't eat all those luscious foods.... juicy turkey... creamy mashed potatoes... whipped creamed pumpkin pie.... oh ya! PLEASE HELP I'M GONNA GAIN LIKE 20 POUNDS!!! It's happened before. =(
Reply from Isabella, Age 13 - 11/20/06 - IP#: 72.94.76.xxx
Reply from Lindsey, Age 11 - 11/19/06 - IP#: 207.200.116.xxx
From Garbonzo, Age 12 - 11/16/06 - IP#: 70.49.206.xxx Click here to reply
Ht. 4'10", Wt. 326 - OMG I just found out that I will dies this yuear if i dont lose weight.Please Help, I have no friends, sometimes I feel like even my cat hates me and thinks im disgusting!!HELPPPPPP!!
Reply from hey, Age 15 - 11/23/06 - IP#: 24.218.136.xxx
Reply from Lindsey, Age 11 - 11/16/06 - IP#: 207.200.116.xxx
Reply from Dean, Age 14 - 11/16/06 - IP#: 69.112.74.xxx
Reply from Jazmine, Age 12 - 11/16/06 - IP#: 68.227.217.xxx
Reply from mary, Age 14 - 11/16/06 - IP#: 70.171.238.xxx
From Isabella, Age 13 - 11/16/06 - IP#: 72.92.15.xxx Click here to reply
Ht. 5'5", Wt. 167 - Geez, this week was areally bad food week! Today I went to visit a high school and the only thing they had for lunch was soda, chicken fingers, friees, and a bag of mini chcolate chip cookies. I was STARVING by that time, so I had one of each. Gaah. And last weekend my aunt gave us a bag of fresh chocolate chip cookies so I couldn't say no and hurt her feelings, they were sitting here all week and I could only g for 1 day without eating 1 or two. :0( ALthough I've been a pretty good exercizer this week. Next week will completely rock! I'll do excellent! That's a promise to myself!
Reply from hey, Age 15 - 11/23/06 - IP#: 24.218.136.xxx
Reply from Lindsey, Age 11 - 11/16/06 - IP#: 207.200.116.xxx
From rachel, Age 13 - 11/15/06 - IP#: 12.218.30.xxx Click here to reply
Ht. 5'3", Wt. 134 - help me w/ my lower abbs and love handels please!! im desperate!! im me at freakgirl232@aim.com
From girl in help, Age 12 - 11/15/06 - IP#: 71.103.7.xxx Click here to reply
Ht. 5'0", Wt. 173 - man now i really want that special chair!!i gained 4 pounds!!! i dont fit into my juniors,size 17 anymore,i went to the store today and i had to get wemon sizes!! how imbarising.oh and my huge stomach presses hard on the dest and it really hurts! i sometimes get red marks! so im really thinking about getting that special desk. i dont care if the other kids look at me at least i will fit! cause it seams i can only gain weight not loose it!!please give me some tips! im desprate!!!
Reply from Kiersten, Age 11 - 11/16/06 - IP#: 69.251.41.xxx
Reply from missy, Age 13 - 11/16/06 - IP#: 68.38.211.xxx
Reply from mary, Age 14 - 11/15/06 - IP#: 70.171.238.xxx
From Lindsey, Age 11 - 11/15/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - And if anyone wants a small workout plan, Reply. Put your equipment you have, and I will try and think something up. And if you have a gymmembership, please tell me that too.
From Lindsey, Age 11 - 11/15/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - Hey everyone! Can you please give me some really good tips on diet? I want to lose weight slowly, so if you put a suggestion, don't make it too hard please. I want to lose about 20 pounds for sixth grade graduation so I can get a pretty outfit in a size like, 9 or 11. Thank you so so much! Love
Reply from hey, Age 15 - 11/23/06 - IP#: 24.218.136.xxx
Reply from Lindsey, Age 11 - 11/16/06 - IP#: 207.200.116.xxx
Reply from missy, Age 13 - 11/16/06 - IP#: 68.38.211.xxx
Reply from mary, Age 14 - 11/15/06 - IP#: 70.171.238.xxx
From Isabella, Age 13 - 11/15/06 - IP#: 72.92.15.xxx Click here to reply
Ht. 5'5", Wt. 167 - Food today: Breakfast 2 whole grian fat free pancakes with 1 tb syrup and 1/2 banana, lowfat chocolate milk/Snack: South Beach Diet whole grain thin crisps/LUnch: ham and cheese sandwhich/Snack: apple and lowfat pudding, oat and honey granola bar/Dinner: veggie burger, veggie medley, roasted potato/Exercise: 40 min grueling gym session, complete with extra runnign drills, crunches, pushups, mountina climbers, etc. How did I do?
From Jazmine, Age 12 - 11/14/06 - IP#: 68.98.155.xxx Click here to reply
Ht. 5'6", Wt. 185 - hey! i haven't been on in a long time. i just started a new diet 2 day! and im pretty sure im doing fine? :0 Breakfast:i cearal bar Lunch:a ham a mustard sandwich, wheat thins (but 40% less than the regular one though), and an apple! Dinner: 1/4 of a chicken sandwich on wheat bread and waffle fries!(but i shared them with my sister) so how'd i do?
Reply from chelsea, Age 15 - 11/23/06 - IP#: 24.218.136.xxx
Reply from Jazmine, Age 12 - 11/15/06 - IP#: 68.98.155.xxx
Reply from Lindsey, Age 11 - 11/15/06 - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 11/14/06 - IP#: 24.171.158.xxx
From girl in help, Age 12 - 11/14/06 - IP#: 72.67.125.xxx Click here to reply
Ht. 5'0", Wt. 169 - guys i dont think vollyball is working out.i think im actually gaining weigt!! because i get really tired and when i get home,i eat tramendis amountof food and then lay on the couch because my legs are sore then do my homework.finally have dinner take a shower then a snack then go to sleep! what should i do???
Reply from Jazmine, Age 12 - 12/03/06 - IP#: 68.98.155.xxx
Reply from hey, Age 15 - 11/23/06 - IP#: 24.218.136.xxx
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Reply from mary, Age 14 - 11/15/06 - IP#: 70.171.238.xxx
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