From alysa, Age 11 - 10/29/06 - IP#: 71.221.69.xxx Click here to reply Ht. 5ft, Wt. 134 - last nite i told myself that i'm not going to eat anymore fatty foods and i'm finding it kind of hard to find something to eat for breakfest cuz the stuff i would normally eat have a lot of calories and fats in them there's these corn flakes(not frosted) but they taste really nasty does anyone have any ideas of what i should eat for breakfest and lunch (for dinner my mom usually makes meats and veggeies healthy stuff)
Reply from Isabella, Age 13 - 10/30/06 - IP#: 72.92.122.xxx
Reply from Lindsey, Age 11 - 10/29/06 - IP#: 207.200.116.xxx
Reply from Kayla, Age 12 - 10/29/06 - IP#: 70.172.200.xxx
From abby, Age 12 - 10/29/06 - IP#: 64.12.116.xxx Click here to reply Ht. 5'2", Wt. 167 - pizza rolls are my evening snack~r they fatning? because my mom baught low fat ones!they taste like crap!
Reply from breana, Age 12 - 10/29/06 - IP#: 68.183.38.xxx
Reply from abby, Age 12 - 10/29/06 - IP#: 64.12.116.xxx
Reply from breana, Age 12 - 10/29/06 - IP#: 68.183.38.xxx
Reply from missy, Age 13 - 10/29/06 - IP#: 68.38.219.xxx
From abby, Age 12 - 10/29/06 - IP#: 64.12.116.xxx Click here to reply Ht. 5'2", Wt. 167 - and what ever cardio is should someone like me try it?
Reply from Jennifer, Age 13 - 11/01/06 - IP#: 24.159.197.xxx
From abby, Age 12 - 10/29/06 - IP#: 64.12.116.xxx Click here to reply Ht. 5'2", Wt. 167 - ok one more thing what is cardio?
Reply from Lindsey, Age 11 - 10/29/06 - IP#: 207.200.116.xxx
Reply from missy, Age 13 - 10/29/06 - IP#: 68.38.219.xxx
From abby, Age 12 - 10/29/06 - IP#: 64.12.116.xxx Click here to reply Ht. 5'2", Wt. 167 - should i be like depressed since my mom told me i was getting fat and should change my eating habits?:( and am i overweight? if u dont know~do u know how i might find out with out asking my parents?
Reply from breana, Age 12 - 11/04/06 - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 10/29/06 - IP#: 207.200.116.xxx
Reply from ALYSA, Age 11 - 10/29/06 - IP#: 71.221.69.xxx
Reply from abby, Age 12 - 10/29/06 - IP#: 152.163.100.xxx
Reply from alysa, Age 11 - 10/29/06 - IP#: 71.221.69.xxx
Reply from missy, Age 13 - 10/29/06 - IP#: 68.38.219.xxx
Reply from Rickie, Age 10 - 10/29/06 - IP#: 88.103.64.xxx
From allie, Age 12 - 10/28/06 - IP#: 206.54.215.xxx Click here to reply Ht. 5'4, Wt. 154 - omg my mom is haveing another boy i have 2 older brothers there 15 and a younger brother that is 2 she said its possible for twins ahhhh!!!!!!
Reply from breana, Age 12 - 11/10/06 - IP#: 24.171.158.xxx
Reply from alysa, Age 11 - 10/29/06 - IP#: 71.221.69.xxx
Reply from missy, Age 13 - 10/29/06 - IP#: 68.38.219.xxx
From Isabella, Age 13 - 10/28/06 - IP#: 72.92.122.xxx Click here to reply Ht. 5ft. 5in., Wt. S: 184 N:167ish lbs - Have any of you ever gotten fitted for a dress before? In May I'd like to be close to my goal of 145lbs and I have to be fitted for a dress for my big graduation dinnr dance and another party. I'm nrevous about getting measured! Anyone have advice?
Reply from allie, Age 12 - 10/28/06 - IP#: 206.54.215.xxx
From allie, Age 12 - 10/28/06 - IP#: 206.54.215.xxx Click here to reply Ht. 5'4, Wt. 154 - hey what is everyone being for halloween im going to be a pirate
Reply from missy, Age 13 - 10/30/06 - IP#: 68.38.219.xxx
Reply from alysa, Age 11 - 10/28/06 - IP#: 71.215.181.xxx
From Isabella, Age 13 - 10/27/06 - IP#: 72.92.122.xxx Click here to reply Ht. 5ft. 5in., Wt. 167ish lbs - Sorry food today: Breakfast: 2 whole grain fat free pancakes with tad of Smart Balance, banana, 2 slices lowfat Canadian bacon (lean ham), no sugar added hot cocoa/LUnch: **We went on a foodtrip and ate at a foodcourt...not many healthy options. I was sick of salads and I was scared that the "veggie burgers" were loaded with unmentionables! SO I decided to get Chinese, chicken w/ brocoli and rice.** I"m sure it was partially fried and loaded with salt, but I did my best. PLus I only had water. No soda! Snack: 2 whole wheat gram crackers and pudding/Exercise: 10 min. intense cardio/strength trainnig for abs workout, plus I'll be dancing all night at he Halloween Dance! /Dnner: Healthy Choice grilled turkerybreast dinner (includes peaches, roast sweet potatoes, and veggies. How am I doing??
Reply from Shannon, Age 12 - 10/27/06 - IP#: 71.114.9.xxx
From alysa, Age 11 - 10/27/06 - IP#: 71.215.181.xxx Click here to reply Ht. 5ft, Wt. 134 - hey i grew an inch and i don't know if i lost anyway i'm pretty sure i didn't gain any though so that's a good thing well anyway hey waz up just wanted to say hi!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from breana, Age 12 - 10/28/06 - IP#: 24.171.158.xxx
From Isabella, Age 13 - 10/27/06 - IP#: 72.92.122.xxx Click here to reply Ht. 5ft. 5in., Wt. 167ish lbs - A heads up to those of who are digging artificial sweetners and banning sugar...well, neither one is actually very healthy for you. I recommend this 100% organic, all-natural, calorie free sweetner called Stervia Extract. It can be found in mot health food store and'lll taste like SPlena and everything else out there! It's a smart move, and the extra effort will e worth it, believe me. :0)
Reply from Isabella, Age 13 - 10/27/06 - IP#: 72.92.122.xxx
Reply from Gabriella, Age 12 - 10/27/06 - IP#: 205.251.123.xxx
From Samantha, Age 11 - 10/26/06 - IP#: 12.219.234.xxx Click here to reply Ht. 5'6', Wt. 222 - Hey everyone its hard being me but,i live it i love my life and would not want it any other way!even though my weight is BIG doesnt mean that should stop me from achiving all my dreams!And i want all the over weight kids to know that they should do whatever there mind feels dont pull back push forward!if anyone wants to taqlk then my address is samanthakaylee1@hotmail.com
From Isabella, Age 13 - 10/26/06 - IP#: 72.92.122.xxx Click here to reply Ht. 5ft. 5in., Wt. 167ish lbs - Food: Breakfast: Weight Watchers muffin, No Suar Added Hot Cocoa, water/SAnack: Oreos mini snack pack, like those Halloween treat things/Lunch: lean roast beef sandwhich on whole wheat bun, 100 cal GOldfish/Snack: non fat yogurt, banana/Dinner (plan) veggie pizza, apple, lowfat pudding/Exercise: 30 min. of belly/butt/thigh cardio workout dvd (10 miniutes for each segment)
From Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx Click here to reply Ht. 5 ft. 5in., Wt. S:184 N:168 G:145 - Oh and for a few days I've been posting my weight as 166.6 and well I kept weighing myself every day and I'm still 168. SO that means I misread it and I've haven't lost anything in like a month! I'm so frustrated!! How do you get off a pleatu?? I'd like o loose 5-7lbs by Christmas!! OKay guys...food today: Breakfasy: 2 whole grain fat free pancakes, banana, Candian bacon(lean ham)/Snack: South Beach pb cookies *as soon as they are all gone I'm not buying them anymore!*/Lunch: turkey and cheese sandwhich with a pickle, yogurt/Snack: bowl of butternut squah soup (fat fee, lower salt, all organic), crackers with borganic bean and veggie salsa/Dinner: homemade whole wheat vegetable pizza, broccoli, baked apple wnd a pudding. Exercise: probably about 20-30 min. of Pilates becuuase I'm still sore from yesterday. How am I doing?
Reply from breana, Age 12 - 10/25/06 - IP#: 24.171.158.xxx
From Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx Click here to reply Ht. 5 ft. 5in., Wt. S:184 N:166.6 G:145 - I found a cool website for teens ad tweens who wannn get fit! www.beetwixt.com
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