From kristi, Age 15 - 03/06/05 - IP#: 4.33.229.xxx Click here to reply
hey guys, i ate well today and i ran 4 miles, and had volleyball practice...went tanning too so i look hot in my new bikini! yes 1 more week till spring break... trying to lose about a 1lb this wekkd..thats bye
Reply from kristi, Age 15 - 03/07/05 - IP#: 4.33.229.xxx
Reply from Christina, Age 16 - 03/07/05 - IP#: 24.233.65.xxx
Reply from 999, Age 16 - 03/06/05 - IP#: 207.69.138.xxx
From Catherine, Age 16 - 03/06/05 - IP#: 24.19.141.xxx Click here to reply
Hey guys, I need all the help I can get. I am going to hawaii this summer, and I need to lose at least 30 pounds before thin. Which i think is do able since that is in like 3 months or so. I need helpful tips, anything, please reply.
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
From Christina, Age 16 - 03/06/05 - IP#: 24.233.84.xxx Click here to reply
Hey guys! How did I do today? For breakfast I had a small organic bran muffin. For lunch I had some plain chicken strips. (2). For a snack I had some peanutes and sugar free jellow which is only 10 calories so I reccomend that! And for dinner I had a fist size of pork and a cup of baked beans. I played soccer for 1 hour and a half. And went to the gym for 1 hour and a half also. How did I do? Any sugestions? Thankyou!
Reply from anne, Age 18 - 03/07/05 - IP#: 216.66.102.xxx
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
Reply from Christina, Age 16 - 03/06/05 - IP#: 24.233.84.xxx
Reply from jenn, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
From helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx Click here to reply
hey everyone i have eaten better then what i have beenall week breakfast: cereal with skim milk then three little chocolate dove eggs(i know bad but really tempting) and then two slices of bacon grr lunch: some pretzels with salad and a slice of cheese. and then dinner wasnt to great we had chili con queso so fattening but i stopped when i wasnt hungry i think maybe later ill eat some fruit but other then that im done for today how does that sound i know i need to change a lot of it because there is so much fat in cheese and stuff like if there are any pointers you wish to share im all ears!!!
Reply from Christina, Age 16 - 03/06/05 - IP#: 24.233.84.xxx
From jenna, Age 1 - 03/06/05 - IP#: 69.177.171.xxx Click here to reply
HEY everybody!!!!!!!!! I wanna ask you if i did good so far. ok then, breakast: Small bagel with butter(butter: has a lot of vitamins and calcium):about 215 cals Snack: combos snack(cheese pretzels), slushi thing from target(i know bad... A LOT OF SUGAR, i guess it is only once) =300 cals (AHHHHHHHHH!!!) Lunch: chicken with a little piece of pizza : about 350 cals I am going to have dinner later... i think i am going to have: pork with veggies and salad: about 400 cals How do u guys think i did so far??? BYT: i weigh 200lbs, 5'3 (almost 4 in). i wanna get down to 145 by next september. DO u think that is possible???? thankz guys!! ~jenna
Reply from ... - 03/07/05 - IP#: 152.163.100.xxx
Reply from ... - 03/07/05 - IP#: 152.163.100.xxx
Reply from jenn TO EVERYBODY!!!, Age 12 - 03/07/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/07/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 03/06/05 - IP#: 64.172.57.xxx
Reply from Katherine to samantha, Age 15 - 03/06/05 - IP#: 68.100.185.xxx
Reply from Samantha, Age 13 - 03/06/05 - IP#: 71.32.95.xxx
Reply from Samantha, Age 13 - 03/06/05 - IP#: 71.32.95.xxx
Reply from jenn to Christina+Helen, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
Reply from Christina, Age 16 - 03/06/05 - IP#: 24.233.84.xxx
Reply from Kaitlyn to Jenna!!!, Age 15 - 03/06/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
Reply from just me, Age 12 - 03/06/05 - IP#: 205.188.116.xxx
Reply from jenn BTW!!!!!!!!!!!, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
Reply from Kaitlyn to haley, Age 15 - 03/06/05 - IP#: 216.74.216.xxx
From lindsey, Age 14 - 03/06/05 - IP#: 209.30.166.xxx Click here to reply
are slushies bad ?
Reply from kels, Age 16 - 03/07/05 - IP#: 204.234.17.xxx
Reply from *Ray*Ray*, Age 14 - 03/06/05 - IP#: 69.204.106.xxx
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
Reply from jenn, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
From Christina, Age 16 - 03/06/05 - IP#: 24.233.84.xxx Click here to reply
Hey guys! Hope your weekend was full of healthy eating, exercising and happiness! LOL...Okay well I am getting closer and closer to my goal. Heres what I did for the finale. I bought these jeans I always wanted at Abercrombie and Fitch. They were 80 dollars and way to much money to spend on a pair of jeans. BUT I had a 50 dollar gift certificate so It was only 30 bucks! Okay so I bought the jeans too small...on purposeo of course. Now I'm determined to loose the last bit of weight. I dont even know how much I weigh now. Something around 123, 124ish. Your prob thinking I am not fat, but I am only 5'2'' and I have a tiny frame so it was nessacary. So me loosing about 5-10 more lbs will inable me to fit into my dream jeans. THATS my motivation and it is good motivation for anyone! Everytime you want a dougnut, think of those jeans. Good luck yall!
Reply from jenn to Christina+Helen, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
Reply from Christina, Age 16 - 03/06/05 - IP#: 24.233.84.xxx
Reply from jenn BTW!!!!!!!!!!!, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
From Erin, Age 13 - 03/06/05 - IP#: 68.36.231.xxx Click here to reply
hey i know that this is the reason we are here but, I HATE BEING OVERWEIGHT. I KNOW Y I AM 2 BECAUSE I CANT STOP EATING!!!!!!! Today i ate 2 whole bags of chips and one of those Ritz Chese packets. I dont know how to stop. I am 13,5'4" and now weigh 198. I get teased everyday and i think that makes me gain weight even more. Even this one girl who is 5'2" and has gained a lot of weight over the past few monthes who was big to begin with she is like 150 and is not even close to me. If u can believe it i used to weigh less then her. I have some good friends and they keep telling me how fat Jessica is getting but it doesn't make me feel any better. It actually hurts me more. So if someone could be so nice to give me weight loss tips for the stomach and face, and a way to help me stop eating so much. Please,post something!! THANKS
Reply from erika, Age 14 - 03/22/05 - IP#: 152.163.100.xxx
Reply from anne, Age 18 - 03/07/05 - IP#: 216.66.102.xxx
From ?, Age 16 - 03/06/05 - IP#: 64.12.116.xxx Click here to reply
Okay so how am i doing today so fa?....Breakfast, i didn't eay because i wasn't hungary, lunch i think i did bad , chicken nuggets and a slice of pizza, and well dinneri don't know what i'm haveing but it will problly be something light.what do ya think
Reply from Stacie, Age 17 - 03/06/05 - IP#: 67.5.231.xxx
Reply from jenn, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
Reply from Samantha, Age 13 - 03/06/05 - IP#: 71.32.95.xxx
From chelsea, Age 13 - 03/06/05 - IP#: 70.240.231.xxx Click here to reply
Who knows some superly awesome exercises that actually work? especially in the back and oblique are pleas...................thanks in advance
From JEWELS, Age 14 - 03/06/05 - IP#: 205.188.116.xxx Click here to reply
HI MY NAME IS JEWELS IM A 8TH GRADER AT SOUTHSIDE MIDDLE SCHOOLHER IN SAN ANTONIO I AM VERY OVER WEIGHT INEED HELP I NEED TO LOSE ABOUT 36 POUNDS JUST TO WEIGHT 180 BUT ANY WAY PLEASE IF ANY ONE CAN GIVE ME ADVISE YOU CAN REACH ME AT JEWELSRULES1312@AOL.COM AND CONGATES FOR THOSE WHO DID LOS THE WEIGHT THEY WANTED
Reply from Marylin, Age 14 - 03/06/05 - IP#: 4.235.18.xxx
From lindsey, Age 14 - 03/06/05 - IP#: 209.30.166.xxx Click here to reply
hey for breakfast i walked 2 miles to Kuby's and had apple crepes. i dont no how many calories that is? but then i walked 2 miles back home..then later for lunch i had a smoked turkey sandwhich (very small) and then umm i havent had anything else its only 3..for dinner i'm gonna have soup. i've drinken like 6 cups of water so far..and ive burned 100 calories playing ddr so far and later im going rollerblading..does that sound good?
Reply from lindsey, Age 14 - 03/06/05 - IP#: 209.30.166.xxx
Reply from Samantha, Age 13 - 03/06/05 - IP#: 71.32.95.xxx
From Matt, Age 15 - 03/06/05 - IP#: 206.45.186.xxx Click here to reply
hey im 5"6.5 and weigh 200 pounds!!!! i gained 20 since december i gained 10 form holidays then i broke my shoulder a month and a half ago and i have been doing nothing and i gained another 10!!!! PLZ HELP ME i wanna get down to 160 buy summer around august or september or even down to 170-175 i just wanna be at least 160 by november. plz help me with my eating plans and exercise plans!!! REPLY ASAP PLZ THANX
From Marylin, Age 14 - 03/06/05 - IP#: 4.235.18.xxx Click here to reply
Hey everybody. How are you? I think that instead of everyone going to this website should start going outside an excersise instead of sitting on your butt and trying to figure out more. The key to weight loss is to go and excersise and eat 3 healthy meals a day and it dosent take a genius to know that. I mean it's not hard. I made my goal and I am so happy. I used to weight 197 pounds, then all I dod was give up ALOT of my favorite foods like soda i gave up mcd's 2. Did u know that u can gain a pound just by it? Well I used to just sit on the computer and try to find out everything and then i said to myself i am just making it worse so i just did it 5 times a week for less than 30 minutes then i gave up all bad food, I also ate a lot of fish. Anyways i hate to write this long letter but it is exactly how I did it and dont let bad people tell you that ur fat ebcause they used to pick on... (view more)Hey everybody. How are you? I think that instead of everyone going to this website should start going outside an excersise instead of sitting on your butt and trying to figure out more. The key to weight loss is to go and excersise and eat 3 healthy meals a day and it dosent take a genius to know that. I mean it's not hard. I made my goal and I am so happy. I used to weight 197 pounds, then all I dod was give up ALOT of my favorite foods like soda i gave up mcd's 2. Did u know that u can gain a pound just by it? Well I used to just sit on the computer and try to find out everything and then i said to myself i am just making it worse so i just did it 5 times a week for less than 30 minutes then i gave up all bad food, I also ate a lot of fish. Anyways i hate to write this long letter but it is exactly how I did it and dont let bad people tell you that ur fat ebcause they used to pick on me to. Now you will never guess how much i weight drum roll..... I weight 134 and all it took was a little bit more than 4 months. also if you have a bike that is good to. oh and dont eat anything fried. Weight loss is nothing that will do away in a snap. I am so proud of myself and i have gotten my 4th boyfriend this year at my school I gotta tell you it is great. But even if your big that shouldnt stop you from going and hanging out with your friends, or saying you cant wear a bikini because as fat as i was, I did and it felt so great so if you all really want to give up the sugar and mcd's and excersie 5 times a week for only 30 minutes and tell me if that dosent work. Well I am really sorry to bother everyone. If you want to email me my email is myboo_918@yahoo.com I will try my best go to to this website everyday to answer everyones questions or things that they would like to know because it seems like I am a proffesional at this thing. Oh and one thing, You don't need to be thin to be happy. Well I don't want to waist anyone elses time so bye and good luck and if you just finished reading this note and you have questions, I am still on the site well goodbye! and Seeking for help is my stupid little sister Sasha. I heard that she has been mean and she is grounded forever. So feel free to email me good luck everyonehugs and kisses Love,Marylin (view less)
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
Reply from jenn, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
Reply from candy, Age 15 - 03/06/05 - IP#: 68.207.125.xxx
Reply from candy, Age 15 - 03/06/05 - IP#: 68.207.125.xxx
From melina, Age 14 - 03/06/05 - IP#: 206.148.160.xxx Click here to reply
i already ate 2000 calories and i just cant stop eating i think were ordering pizza tonight so that will be 1000 more calories what should i do i want to be skinny so i could wear a bakini in the summer. i know this is totally of the topic but does any 1 heard of the all american rejects? they were a really great rock band and i was just wondering if any 1 knows if they split up cuz you dont hear any songs of theirs on the radio. if you know please let me know thanks
Reply from Chelsea, Age 13 - 03/06/05 - IP#: 70.240.231.xxx
Reply from Kaitlyn, Age 15 - 03/06/05 - IP#: 216.74.216.xxx
Reply from melina, Age 13 - 03/06/05 - IP#: 206.148.160.xxx
Reply from Samantha, Age 13 - 03/06/05 - IP#: 71.32.95.xxx
Reply from ?, Age 16 - 03/06/05 - IP#: 64.12.116.xxx
Reply from jenn, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
