From Matt, Age 15 - 03/06/05 - IP#: 206.45.186.xxx Click here to reply
hey im 5"6.5 and weigh 200 pounds!!!! i gained 20 since december i gained 10 form holidays then i broke my shoulder a month and a half ago and i have been doing nothing and i gained another 10!!!! PLZ HELP ME i wanna get down to 160 buy summer around august or september or even down to 170-175 i just wanna be at least 160 by november. plz help me with my eating plans and exercise plans!!! REPLY ASAP PLZ THANX
From Marylin, Age 14 - 03/06/05 - IP#: 4.235.18.xxx Click here to reply
Hey everybody. How are you? I think that instead of everyone going to this website should start going outside an excersise instead of sitting on your butt and trying to figure out more. The key to weight loss is to go and excersise and eat 3 healthy meals a day and it dosent take a genius to know that. I mean it's not hard. I made my goal and I am so happy. I used to weight 197 pounds, then all I dod was give up ALOT of my favorite foods like soda i gave up mcd's 2. Did u know that u can gain a pound just by it? Well I used to just sit on the computer and try to find out everything and then i said to myself i am just making it worse so i just did it 5 times a week for less than 30 minutes then i gave up all bad food, I also ate a lot of fish. Anyways i hate to write this long letter but it is exactly how I did it and dont let bad people tell you that ur fat ebcause they used to pick on... (view more)Hey everybody. How are you? I think that instead of everyone going to this website should start going outside an excersise instead of sitting on your butt and trying to figure out more. The key to weight loss is to go and excersise and eat 3 healthy meals a day and it dosent take a genius to know that. I mean it's not hard. I made my goal and I am so happy. I used to weight 197 pounds, then all I dod was give up ALOT of my favorite foods like soda i gave up mcd's 2. Did u know that u can gain a pound just by it? Well I used to just sit on the computer and try to find out everything and then i said to myself i am just making it worse so i just did it 5 times a week for less than 30 minutes then i gave up all bad food, I also ate a lot of fish. Anyways i hate to write this long letter but it is exactly how I did it and dont let bad people tell you that ur fat ebcause they used to pick on me to. Now you will never guess how much i weight drum roll..... I weight 134 and all it took was a little bit more than 4 months. also if you have a bike that is good to. oh and dont eat anything fried. Weight loss is nothing that will do away in a snap. I am so proud of myself and i have gotten my 4th boyfriend this year at my school I gotta tell you it is great. But even if your big that shouldnt stop you from going and hanging out with your friends, or saying you cant wear a bikini because as fat as i was, I did and it felt so great so if you all really want to give up the sugar and mcd's and excersie 5 times a week for only 30 minutes and tell me if that dosent work. Well I am really sorry to bother everyone. If you want to email me my email is myboo_918@yahoo.com I will try my best go to to this website everyday to answer everyones questions or things that they would like to know because it seems like I am a proffesional at this thing. Oh and one thing, You don't need to be thin to be happy. Well I don't want to waist anyone elses time so bye and good luck and if you just finished reading this note and you have questions, I am still on the site well goodbye! and Seeking for help is my stupid little sister Sasha. I heard that she has been mean and she is grounded forever. So feel free to email me good luck everyonehugs and kisses Love,Marylin (view less)
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
Reply from jenn, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
Reply from candy, Age 15 - 03/06/05 - IP#: 68.207.125.xxx
Reply from candy, Age 15 - 03/06/05 - IP#: 68.207.125.xxx
From melina, Age 14 - 03/06/05 - IP#: 206.148.160.xxx Click here to reply
i already ate 2000 calories and i just cant stop eating i think were ordering pizza tonight so that will be 1000 more calories what should i do i want to be skinny so i could wear a bakini in the summer. i know this is totally of the topic but does any 1 heard of the all american rejects? they were a really great rock band and i was just wondering if any 1 knows if they split up cuz you dont hear any songs of theirs on the radio. if you know please let me know thanks
Reply from Chelsea, Age 13 - 03/06/05 - IP#: 70.240.231.xxx
Reply from Kaitlyn, Age 15 - 03/06/05 - IP#: 216.74.216.xxx
Reply from melina, Age 13 - 03/06/05 - IP#: 206.148.160.xxx
Reply from Samantha, Age 13 - 03/06/05 - IP#: 71.32.95.xxx
Reply from ?, Age 16 - 03/06/05 - IP#: 64.12.116.xxx
Reply from jenn, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
From LOVE YA, Age 14 - 03/06/05 - IP#: 216.150.126.xxx Click here to reply
IM IN THE 8TH GRADE I WEIGH 150 LBS.. ATMY SCHOOL WE GRADUATE GRADE 8 AND WE HAD TO FILL OUT A FORM WITH OUR HEIGHT AND WEIGHT ON IT.. I LIED AND SAID 135...ANY WHO I GRADUATE IN MAY DOES ANYONE NO HOW TO LOOSE 15 LBS BY THEN IF U DO PLZ TELL ME...................................
Reply from Kaitlyn, Age 15 - 03/06/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
From Kathryn, Age 13 - 03/06/05 - IP#: 207.69.12.xxx Click here to reply
today i did good....so far...i have had, 2 scrambled eggs, 1 suasage, 2 mini poppy seed muffins, 5 blackberry chicken nugget things from whole foods(i dunno..they sound weird but tast really good) fresh fruit, some type of salsa dip and like 10 chips or so...so i am proud of myself! i have been working out alot to lately yay!! (5.4, 146lbs) 11lbs to go!!
Reply from Marylin, Age 14 - 03/06/05 - IP#: 4.235.18.xxx
From helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx Click here to reply
hey im just curious about this how many of yall want to be skinny or to have toned muscles please reply with your answer and again im just curious
Reply from Christina to ANNE, Age 16 - 03/07/05 - IP#: 24.233.65.xxx
Reply from anne, Age 18 - 03/07/05 - IP#: 216.66.102.xxx
Reply from Kaitlyn, Age 15 - 03/06/05 - IP#: 216.74.216.xxx
Reply from Samantha, Age 13 - 03/06/05 - IP#: 71.32.95.xxx
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
From danielle, Age 14 - 03/06/05 - IP#: 68.160.140.xxx Click here to reply
hey i am 5'5ish and 150ish and i was wondering if anyone has anyways to loose 30 pounds by june20? it cant involve running or specified eating, because my mom cant know.someone help please!
Reply from anti -chocolate lola, Age 15 - 03/07/05 - IP#: 217.43.219.xxx
Reply from kels, Age 16 - 03/07/05 - IP#: 204.234.17.xxx
Reply from Christina, Age 16 - 03/07/05 - IP#: 24.233.65.xxx
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
Reply from danielle, Age 14 - 03/06/05 - IP#: 68.160.140.xxx
Reply from 999, Age 16 - 03/06/05 - IP#: 207.69.138.xxx
From lindsay, Age 16 - 03/06/05 - IP#: 68.61.71.xxx Click here to reply
hey i weight 145 and im 5'4 and i want to weioght 120 i figure i can do it in 2 1/2 months.. i am going to go on weight watchers and work out 5 days a week and only drink water and diet ice tea.. does anyone think i can do it.. ?
Reply from L!nd$eY, Age 13 - 04/05/05 - IP#: 67.5.205.xxx
Reply from samantha, Age 14 - 04/05/05 - IP#: 152.163.100.xxx
From dick, Age 14 - 03/06/05 - IP#: 82.33.68.xxx Click here to reply
hey guyzzzz jus wana say my diet aint workin im still 15 stone:(:(wot do i do i jus cnt seem to stop eating its too hard food ooooooo food my only love is food thats the only love i will ever have coz im jus so obese neway im goin to eat some more food now so catch yall l8er init safe peace (Note: 1 stone (st) equals 14 pounds.)
Reply from Alexandria, Age 14 - 03/20/05 - IP#: 69.73.4.xxx
Reply from anne, Age 18 - 03/07/05 - IP#: 216.66.102.xxx
Reply from jenn TO ?, Age 12 - 03/07/05 - IP#: 69.177.171.xxx
Reply from ?, Age 16 - 03/06/05 - IP#: 64.12.116.xxx
Reply from jenn, Age 12 - 03/06/05 - IP#: 69.177.171.xxx
Reply from imfatndugly, Age 13 - 03/06/05 - IP#: 84.65.50.xxx
Reply from imfatndugly, Age 13 - 03/06/05 - IP#: 81.79.231.xxx
Reply from marylin, Age 14 - 03/06/05 - IP#: 4.235.18.xxx
Reply from helen, Age 15 - 03/05/05 - IP#: 67.33.131.xxx
From sarah, Age 14 - 03/06/05 - IP#: 68.174.129.xxx Click here to reply
u no the adds on tv that say u can loose a lot of weight by just eating like soup for dinner and stuff, is that true?
Reply from Alexandria, Age 14 - 03/20/05 - IP#: 69.73.4.xxx
Reply from Marylin, Age 14 - 03/06/05 - IP#: 4.235.18.xxx
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
Reply from me, Age 13 - 03/06/05 - IP#: 4.235.18.xxx
From helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx Click here to reply
hey every one does anyone have anytips for eating? because my diet is the hardest thing i have to work at because i always have good intentions but they go bad and i feel so fat after they do please reply with some tips... i hope all is going well for all of you
Reply from Marylin, Age 14 - 03/06/05 - IP#: 4.235.18.xxx
From helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx Click here to reply
heres what i have had to day (the morning was bad) breakfast: a bowl of cereal with skim milk then it went bad three small chocolate eggs you know the dove kind and then two pieces of bacon. lunch: some pretzels, salad and cheese im gonna eat some fruit after ive digested my lunch and dinner im not sure what im having yet any suggestions? if so please share.
Reply from Katelyn, Age 16 - 07/20/05 - IP#: 69.226.245.xxx
Reply from Christina, Age 16 - 03/06/05 - IP#: 24.233.84.xxx
From Grace, Age 15 - 03/05/05 - IP#: 24.62.180.xxx Click here to reply
Hey guys, guess what! I've lost 13 lbs so far, from 163.5 to 150.5 (I'm 5'7 3/4'') Now I really am in the healthy weight zone, I was at risk for being overweight before. All I did was stop eating when I was bored, and fidget ALL the time. I bounced my legs, twisted in my seat, all the extra calories add up. That didn't replace my normal exercise though, just added on to it. Try fidgeting, its hard at first, but it becomes a habit and it really good. Good luck!
Reply from marylin, Age 14 - 03/06/05 - IP#: 4.235.18.xxx
Reply from helen, Age 15 - 03/06/05 - IP#: 68.158.5.xxx
Reply from Grace, Age 15 - 03/05/05 - IP#: 24.62.180.xxx
Reply from Chi, Age 13 - 03/05/05 - IP#: 152.163.100.xxx
From goober, Age 13 - 03/05/05 - IP#: 152.163.100.xxx Click here to reply
does anyone know any good diet plans thank
Reply from katiebell, Age 13 - 03/05/05 - IP#: 205.188.116.xxx
From fat girl, Age 13 - 03/05/05 - IP#: 4.235.12.xxx Click here to reply
Wow I have that same problem except i weigh more than you do you weight 238? Well I weigh 300 something all i do is ride my bike every day
Reply from amy, Age 14 - 03/23/05 - IP#: 152.163.100.xxx
Reply from Scar Face, Age 14 - 03/05/05 - IP#: 152.163.100.xxx
Reply from fat girl, Age 13 - 03/05/05 - IP#: 4.235.12.xxx
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