From Kathryn, Age 13 - 03/02/05 - IP#: 207.69.3.xxx Click here to reply
I have always been 'bigger' especially in the summer time...i have my own pool but will only go in it when no one is watching...my neighborhood has a country club with a pool where everygirl i no goes in the summer with their bikinis and has fun and looks confident and is flirting right and left! how can i gain self esteem? and how can i stop eating so much and exerize more and loose weight by summer and be able to where a bathing suit? any suggestions...thanx so much...luv yall! xoxo *kp* (5.4, 148lbs)
From kristi, Age 15 - 03/02/05 - IP#: 4.33.229.xxx Click here to reply
hey guys im 5 11 and 15 years old i weigh 183 and 2 months ago i weighed 210... well so the weight caculater says that i should be around 175ish thats only a little ways away, but im still in plus sizes (12) and i really wanna go down to about a 7-8 or 9-10 do u think that would be ok... thanks guys
Reply from anne, Age 18 - 03/03/05 - IP#: 216.66.102.xxx
Reply from ashley!, Age 15 - 03/02/05 - IP#: 206.222.221.xxx
From 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx Click here to reply
well the biggest thing i want are abs, i try eating healthier and exercise daily but NO ABS and i do ab workouts. any ways i was looking on the internet and it said that u should limit carbs, I LOVE FRUIT and i seen that they have a lot of carbs like an apple has like 22 g of carbs. should i limit fruit?
Reply from David, Age 14 - 03/05/05 - IP#: 81.76.2.xxx
Reply from Trip, Age 16 - 03/04/05 - IP#: 64.63.206.xxx
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx
Reply from ?, Age 16 - 03/02/05 - IP#: 152.163.100.xxx
Reply from Kathryn, Age 16 - 03/02/05 - IP#: 207.69.3.xxx
From nooneknows, Age 13 - 03/02/05 - IP#: 64.12.116.xxx Click here to reply
hi how you doing all you smart people this is a great web site for teens to unload there feeelings and get help oh thank god for this site k bye oh and loosing weight can be easy if u get bored of walking take your cd player and start running to the beat k bye
Reply from ??????? - 03/02/05 - IP#: 65.150.225.xxx
From goober, Age 13 - 03/02/05 - IP#: 64.12.116.xxx Click here to reply
whats the best way to loose weight?any ideas.thanks bye bye
From KATIE, Age 14 - 03/02/05 - IP#: 67.149.144.xxx Click here to reply
omg i suck and i am fat i hate this...! I try to go on diets but they never work out i dont know what is wrong with me like i was doing good i was on a diet for almost 2 weeks then I cheated BAD and the on monday I tried to start it again but then today there was a snowday and I ate and ate and ate i dont know what to do! does anybody have any good diets that they know work?
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/02/05 - IP#: 216.66.102.xxx
Reply from nooneknows, Age 13 - 03/02/05 - IP#: 64.12.116.xxx
From Christina, Age 16 - 03/02/05 - IP#: 24.233.84.xxx Click here to reply
Hey guys! Hope your diet were well today. Mine was I think. Tonight I am not going to the gym so I am doing my advanced pilates! And 8 second abs. That video is so good for your stomach. The next morning my stomach hurts! So yes I reccomend those videos. And the advanced pilates works your thighs and buns really good too!! Cya yall later.
Reply from Christina, Age 16 - 03/02/05 - IP#: 24.233.84.xxx
Reply from 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx
From *em*, Age 16 - 03/02/05 - IP#: 195.92.67.xxx Click here to reply
I went to my doctor about my wight and im now on the right track losing around 2lbs per week but could someone explain what a slow metabolism is? i felt silly asking the doctor! thanks
Reply from Camille, Age 17 - 03/02/05 - IP#: 70.80.118.xxx
From kathryn, Age 13 - 03/02/05 - IP#: 207.69.3.xxx Click here to reply
keepin up pilates! ate only fruit for lunch! it was really good i am already loosing weight! yay! drink lots and lots of water!!!
Reply from 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx
From kate, Age 13 - 03/02/05 - IP#: 205.188.116.xxx Click here to reply
I am not over wieght but i no stuff then can help u and here are some:ExersiseEat whole meals Watch the junk Eat only when u are hungryDont eat bc ur BORED find something else to do Play sports Go outsideGO for walks with ur friends i am sure they will be happy to helpI have never been over weight but i do everything above and they keep me in shape!GOOD LUCK U CAN DO IT !!
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
From Sarah, Age 15 - 03/02/05 - IP#: 205.188.116.xxx Click here to reply
Hi i'm new here and i have a question. If your like really overweight and dont exercise and stressed and depressed all the time can that stop you from having your period? Because i havent had mine for like 3 months and i think someone told me that it can stop because of that but i'm just wanting to make sure that its not something i should go to the doctor for. I dont know if its a health reason or not, and i am not sexually active. Please anyone who knows respond. Thanks. Sarah
Reply from Claire, Age 17 - 03/02/05 - IP#: 67.190.0.xxx
Reply from ashley!, Age 15 - 03/02/05 - IP#: 206.222.221.xxx
Reply from katie, Age 14 - 03/02/05 - IP#: 67.149.144.xxx
Reply from anne, Age 18 - 03/02/05 - IP#: 216.66.102.xxx
Reply from a.k, Age 14 - 03/02/05 - IP#: 195.93.21.xxx
Reply from Camille, Age 17 - 03/02/05 - IP#: 70.80.118.xxx
From Hannah, Age 15 - 03/02/05 - IP#: 68.110.30.xxx Click here to reply
I posted earlier but im thinking,,,does anyone know of a really good workout video? I kind of like to dancing or kickboxing ones....the ones ive tried before were like SUPER hard and didnt do anything for me! thanks!
Reply from Kristin, Age 15 - 03/02/05 - IP#: 24.0.161.xxx
From ashley!, Age 15 - 03/02/05 - IP#: 206.222.221.xxx Click here to reply
hey everyone! here is another update. I did awesome today, but after dinner I had some cotton candy, but o well im not gonna shoot myself for it. For breakfast I had 1 cup of Honey Nut Cheerios, no milk just dry (110) then for lunch I had Chicken Fried Steak, i know bad but thats what we had for lunch today. I also had some lettuce with that and mashed potatoes. For dinner I had some turkey and stuffing. I also have been drinking tons of water and I had track today for 2 hours. see ya everyone
Reply from Rina, Age 15 - 03/03/05 - IP#: 64.12.116.xxx
Reply from Christina, Age 16 - 03/03/05 - IP#: 24.233.65.xxx
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/03/05 - IP#: 216.66.102.xxx
From MarmAR, Age 14 - 03/02/05 - IP#: 66.185.84.xxx Click here to reply
Well, what can i say? I worked my ass off all week working out and eating healthy, and i am exactly the same weight as i was 1 week ago! I know, I know, its because i probably just replaced it with muscle...but then that means i have to loose all 4 of the pounds i want to (in order to get to my 179 goal)...in 7 days! Well, today i'm doing 40 min. or kickboxing, then 20 minutes of pilates....tommorow i have dance for 3 hours, and the rest of the week i'll just do forty minutes of kickboxing, and a 10 minute strength routine every single day! argg I know i have lost inches in the past two weeks, and quite alot of them...but thats just not as satisfying as seeing the numbers drop on the scale...you know?Well today im going to the mall with some friends, and i'm not going to eat there because there's no healthy food. I was a little off food wise thisd week...but next week I'm going to be strict, but still have fun with it. I love my kickboxing videos, so ill keep doing those....well...wish me luck.xoxoMp.s how does lent work? I'd love to use that to help me! lol
Reply from Hayley, Age 15 - 02/06/05 - IP#: 64.172.59.xxx
From alikazam, Age 15 - 03/01/05 - IP#: 69.40.219.xxx Click here to reply
hi why is is so hard to eat healthy at schoolim am always wanting unhealthy foodwhat is a good snack to eat
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from helen, Age 15 - 03/01/05 - IP#: 68.158.35.xxx
Reply from Kaitlyn, Age 15 - 03/01/05 - IP#: 216.74.216.xxx
Reply from 999, Age 16 - 03/01/05 - IP#: 207.69.138.xxx
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