From Kathryn, Age 13 - 03/02/05 - IP#: 207.69.3.xxx Click here to reply
some ppl asked what kind of pilates i use and its windsor pilates its really good! and it comes with 3 discs! its really great and u can feel the difference each time u use them! *kp*
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx
From Hannah, Age 15 - 03/02/05 - IP#: 68.110.30.xxx Click here to reply
Need help..OK is this alot of food to eat in a dayBreakfast- Orange(30) Yogurt (140) TOTAL-170Lunch-Carrots(40)Crakers(140) orange(30)yogurt(140)TOTAL-350SNACK-Crakers 240 TOTAL 240I havent had dinner yet...Im just not sure if this is too much?
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx
Reply from 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx
From Kathryn, Age 13 - 03/02/05 - IP#: 207.69.3.xxx Click here to reply
I have always been 'bigger' especially in the summer time...i have my own pool but will only go in it when no one is watching...my neighborhood has a country club with a pool where everygirl i no goes in the summer with their bikinis and has fun and looks confident and is flirting right and left! how can i gain self esteem? and how can i stop eating so much and exerize more and loose weight by summer and be able to where a bathing suit? any suggestions...thanx so much...luv yall! xoxo *kp* (5.4, 148lbs)
From kristi, Age 15 - 03/02/05 - IP#: 4.33.229.xxx Click here to reply
hey guys im 5 11 and 15 years old i weigh 183 and 2 months ago i weighed 210... well so the weight caculater says that i should be around 175ish thats only a little ways away, but im still in plus sizes (12) and i really wanna go down to about a 7-8 or 9-10 do u think that would be ok... thanks guys
Reply from anne, Age 18 - 03/03/05 - IP#: 216.66.102.xxx
Reply from ashley!, Age 15 - 03/02/05 - IP#: 206.222.221.xxx
From 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx Click here to reply
well the biggest thing i want are abs, i try eating healthier and exercise daily but NO ABS and i do ab workouts. any ways i was looking on the internet and it said that u should limit carbs, I LOVE FRUIT and i seen that they have a lot of carbs like an apple has like 22 g of carbs. should i limit fruit?
Reply from David, Age 14 - 03/05/05 - IP#: 81.76.2.xxx
Reply from Trip, Age 16 - 03/04/05 - IP#: 64.63.206.xxx
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx
Reply from ?, Age 16 - 03/02/05 - IP#: 152.163.100.xxx
Reply from Kathryn, Age 16 - 03/02/05 - IP#: 207.69.3.xxx
From nooneknows, Age 13 - 03/02/05 - IP#: 64.12.116.xxx Click here to reply
hi how you doing all you smart people this is a great web site for teens to unload there feeelings and get help oh thank god for this site k bye oh and loosing weight can be easy if u get bored of walking take your cd player and start running to the beat k bye
Reply from ??????? - 03/02/05 - IP#: 65.150.225.xxx
From goober, Age 13 - 03/02/05 - IP#: 64.12.116.xxx Click here to reply
whats the best way to loose weight?any ideas.thanks bye bye
From KATIE, Age 14 - 03/02/05 - IP#: 67.149.144.xxx Click here to reply
omg i suck and i am fat i hate this...! I try to go on diets but they never work out i dont know what is wrong with me like i was doing good i was on a diet for almost 2 weeks then I cheated BAD and the on monday I tried to start it again but then today there was a snowday and I ate and ate and ate i dont know what to do! does anybody have any good diets that they know work?
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/02/05 - IP#: 216.66.102.xxx
Reply from nooneknows, Age 13 - 03/02/05 - IP#: 64.12.116.xxx
From Christina, Age 16 - 03/02/05 - IP#: 24.233.84.xxx Click here to reply
Hey guys! Hope your diet were well today. Mine was I think. Tonight I am not going to the gym so I am doing my advanced pilates! And 8 second abs. That video is so good for your stomach. The next morning my stomach hurts! So yes I reccomend those videos. And the advanced pilates works your thighs and buns really good too!! Cya yall later.
Reply from Christina, Age 16 - 03/02/05 - IP#: 24.233.84.xxx
Reply from 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx
From *em*, Age 16 - 03/02/05 - IP#: 195.92.67.xxx Click here to reply
I went to my doctor about my wight and im now on the right track losing around 2lbs per week but could someone explain what a slow metabolism is? i felt silly asking the doctor! thanks
Reply from Camille, Age 17 - 03/02/05 - IP#: 70.80.118.xxx
From kathryn, Age 13 - 03/02/05 - IP#: 207.69.3.xxx Click here to reply
keepin up pilates! ate only fruit for lunch! it was really good i am already loosing weight! yay! drink lots and lots of water!!!
Reply from 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx
From kate, Age 13 - 03/02/05 - IP#: 205.188.116.xxx Click here to reply
I am not over wieght but i no stuff then can help u and here are some:ExersiseEat whole meals Watch the junk Eat only when u are hungryDont eat bc ur BORED find something else to do Play sports Go outsideGO for walks with ur friends i am sure they will be happy to helpI have never been over weight but i do everything above and they keep me in shape!GOOD LUCK U CAN DO IT !!
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
From Sarah, Age 15 - 03/02/05 - IP#: 205.188.116.xxx Click here to reply
Hi i'm new here and i have a question. If your like really overweight and dont exercise and stressed and depressed all the time can that stop you from having your period? Because i havent had mine for like 3 months and i think someone told me that it can stop because of that but i'm just wanting to make sure that its not something i should go to the doctor for. I dont know if its a health reason or not, and i am not sexually active. Please anyone who knows respond. Thanks. Sarah
Reply from Claire, Age 17 - 03/02/05 - IP#: 67.190.0.xxx
Reply from ashley!, Age 15 - 03/02/05 - IP#: 206.222.221.xxx
Reply from katie, Age 14 - 03/02/05 - IP#: 67.149.144.xxx
Reply from anne, Age 18 - 03/02/05 - IP#: 216.66.102.xxx
Reply from a.k, Age 14 - 03/02/05 - IP#: 195.93.21.xxx
Reply from Camille, Age 17 - 03/02/05 - IP#: 70.80.118.xxx
From Hannah, Age 15 - 03/02/05 - IP#: 68.110.30.xxx Click here to reply
I posted earlier but im thinking,,,does anyone know of a really good workout video? I kind of like to dancing or kickboxing ones....the ones ive tried before were like SUPER hard and didnt do anything for me! thanks!
Reply from Kristin, Age 15 - 03/02/05 - IP#: 24.0.161.xxx
From ashley!, Age 15 - 03/02/05 - IP#: 206.222.221.xxx Click here to reply
hey everyone! here is another update. I did awesome today, but after dinner I had some cotton candy, but o well im not gonna shoot myself for it. For breakfast I had 1 cup of Honey Nut Cheerios, no milk just dry (110) then for lunch I had Chicken Fried Steak, i know bad but thats what we had for lunch today. I also had some lettuce with that and mashed potatoes. For dinner I had some turkey and stuffing. I also have been drinking tons of water and I had track today for 2 hours. see ya everyone
Reply from Rina, Age 15 - 03/03/05 - IP#: 64.12.116.xxx
Reply from Christina, Age 16 - 03/03/05 - IP#: 24.233.65.xxx
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/03/05 - IP#: 216.66.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
