From Jacque, Age 16 - 03/01/05 - IP#: 172.175.171.xxx Click here to reply
doesnt drinking green tea suppost to help you lose weight?
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx
Reply from claire, Age 17 - 03/02/05 - IP#: 67.190.0.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
From kayla, Age 14 - 03/01/05 - IP#: 66.185.84.xxx Click here to reply
hi my name is kayla and im 14 and i am 5'8" and i weigh 180 pounds....i desperstly want to lose weight..i dont gte made fun of but its still impotant to me to be at a healthy weight. when i get older i want to be able to go swimming on a beach in a nice bikini but with the way i am now...its not gonna happen...i tried not eating and exercise while not eating and it didnt work....so all who is trying it...stop its a waste of time...your body stores the fat and it just isnt worth the health risk...but anyway..does anyone have any ideas that doesnt involve diet pills and tons of exercise???? if so you can email me at beware_of_the_penguins123@hotmail.com THANKS A TON!!
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx
From Katherine, Age 15 - 03/01/05 - IP#: 68.100.185.xxx Click here to reply
can i just say that i am so excited to reach my goal weight. amidst all of our dieting, everyone needs to start with the end in mind!! we all get so caught up in weight loss that we fail to look at the big picture, and i think we need to do that more on this board. I hope everyone can just stop and read this, you can reach your goal weight, you can be slim and healthy... don't get so caught up in everything, no matter what, life will go on!! We can all do this, and its time we got excited about our futures!!! ( lol sry if this sounds corny, but its true!!)
Reply from Christina, Age 16 - 03/01/05 - IP#: 24.233.84.xxx
From alikazam - 03/01/05 - IP#: 69.40.219.xxx Click here to reply
hi im 6 ft and 270 i am on the jv basketball team as a freshman what can i do to lode wieght besiden watching fat and calories
Reply from ashley!, Age 15 - 03/01/05 - IP#: 206.222.221.xxx
Reply from Alyssa, Age 14 - 03/01/05 - IP#: 24.23.85.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
From Kathryn, Age 13 - 03/01/05 - IP#: 207.69.6.xxx Click here to reply
Hey everyone! yesterday when i woke up i was 148. I treated my self today with a small slice of cheesecake and afterward i stilled weighed the same even with everything else i have had today. i am continuing to lift weights and eat right but if anyone has any tips plz share! *kp* (5.4, 13, 149lbs)
Reply from Camille, Age 17 - 03/02/05 - IP#: 70.80.118.xxx
Reply from jenn, Age 12 - 03/02/05 - IP#: 69.177.171.xxx
From ALYSSA, Age 14 - 03/01/05 - IP#: 24.23.85.xxx Click here to reply
I really wanna lose alot of weight,actually about 15 lbs by this summer,but I really wanna keep it off and continue to lose till I get to 120 lbs. I am 14, weigh 144,5'5".I just started today.We went to the grocery store today and got apples,pretzels,smoked turkey,strawberries and some other healthy stuff.I plan to run at least 4 x a week.Any suggestions or words of encouragement to help.I have read many of these posts and I think you all are doing so awesome,keep up the good work! :)
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx
Reply from Camille, Age 17 - 03/01/05 - IP#: 70.80.118.xxx
From jenn, Age 1 - 03/01/05 - IP#: 69.177.171.xxx Click here to reply
i don't wanna sound rude. PLZ NO ONE THINK I AM RUDE. thankz! I am sooo mad about people coming on this site that are not even overweight!! Like take kate 4 example, i know she was trying to help us, but how would she know anything about being overweight. She said on her post that she was never overweight or never been close to becoming overweight. SO how would she know what to do??? well, thankz 4 listening. Remember., plz don't think that i am rude, i am just stating a fact. THankz ~Jenna
Reply from Missy, Age 20 - 03/04/05 - IP#: 65.93.22.xxx
Reply from jenn To kels, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx
Reply from jenn to everybody, Age 12 - 03/02/05 - IP#: 69.177.171.xxx
Reply from w/ev, Age 14 - 03/01/05 - IP#: 68.174.129.xxx
Reply from Poot, Age 14 - 03/01/05 - IP#: 66.69.218.xxx
Reply from Kaitlyn, Age 15 - 03/01/05 - IP#: 216.74.216.xxx
Reply from ladybug, Age 13 - 03/01/05 - IP#: 65.69.56.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from alikazam - 03/01/05 - IP#: 69.40.219.xxx
From Desperate, Age 16 - 03/01/05 - IP#: 152.163.100.xxx Click here to reply
I am 16 years old , 5'8 and I wiegh 195 pounds. I have tried so hard to eat right and exercise, but i have some medical problems to the point where i really can't all the time. What should i try? For example i don't eat breakfast, i never have time. for lunch i eat a salad OR a turkey samdwich with ice tea, then for dinner i have what ever my parents cook. i also have a snack after school, so i don't know if i'm eating too much or what.E-mail me please if you like with some help..Prinssangel89@aol.com
Reply from ?, Age 16 - 03/03/05 - IP#: 64.12.116.xxx
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx
Reply from anne, Age 18 - 03/02/05 - IP#: 216.66.102.xxx
From jenn, Age 1 - 03/01/05 - IP#: 69.177.171.xxx Click here to reply
I have a great TIP. On the Denise Austin website, i found how many cals u should eat on a 1500 cal diet. Here it is... Breakfast-300 cals Midmorning snack-100 cals Lunch-400 cals Midafternoon snack-200 cals Dinner-500 cals. I bet u peeps probably know that, but just incase there u go. ~jenna
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from Camille, Age 17 - 03/01/05 - IP#: 70.80.118.xxx
From Matt, Age 13 - 03/01/05 - IP#: 141.153.160.xxx Click here to reply
if u r tired of losing email me *this isnt a bad post, just a survey*if u like gaining email me ,if u like losing email me legomaster973973@yahoo.com
Reply from Trip, Age 16 - 03/04/05 - IP#: 64.63.206.xxx
Reply from Rachael, Age 14 - 03/02/05 - IP#: 207.231.98.xxx
Reply from Poot, Age 14 - 03/01/05 - IP#: 66.69.218.xxx
Reply from Scar Face, Age 14 - 03/01/05 - IP#: 64.12.116.xxx
From SOMEONESOMEWHERE, Age 13 - 03/01/05 - IP#: 152.163.100.xxx Click here to reply
hi do yall no how to lose 5 lbs a week??
Reply from Kaitlyn, Age 15 - 03/02/05 - IP#: 216.74.216.xxx
Reply from anne to nobodyknows, Age 18 - 03/02/05 - IP#: 216.66.102.xxx
Reply from ???, Age 16 - 03/02/05 - IP#: 67.8.42.xxx
Reply from jenn, Age 12 - 03/02/05 - IP#: 69.177.171.xxx
Reply from Poot, Age 14 - 03/01/05 - IP#: 66.69.218.xxx
Reply from helen, Age 15 - 03/01/05 - IP#: 68.158.35.xxx
From Christina, Age 16 - 03/01/05 - IP#: 24.233.84.xxx Click here to reply
Hey guys, I think I'm doing well on my diet. My next weigh in is Wednesday morning! Is this a good days worth of food? Because I've not been hungry and I just seems like I'm not really loosing weight. Breakfast is skim milk with honey nut cherios. Lunch is a salad with a nice big orange. For snack I have some of those mini carrots. I'd say about 15-20 of them. For supper, (last night) I had home made turkey soup! I also go to the gym and lift and do the eliptical for about 1 and 1/2 hours. Do you think this is good choices for a diet? I also drink tons of water too. Mabye thats why I'm not hungry. Any advice also?? Thankyou very much!
Reply from anne, Age 18 - 03/01/05 - IP#: 216.66.102.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from Rachael, Age 14 - 03/01/05 - IP#: 207.231.96.xxx
From Christina, Age 16 - 03/01/05 - IP#: 24.233.84.xxx Click here to reply
Hey again. Thankyou to those who responded to be about what I ate yesterday. I took what you said under consideration (Anne, Jenn, Rachael). So today I had cereal once again for Breakfast, Lunch I had a lean Cuisean meal which was about 250 calories. For a snack I had 2 cups of dry cereal. (Honey Nut Cherios). For supper I had Ravioles with sause and a little bit of cheese topping. Tonight I am going to the gym for an hour and a half. I will lift weights and use the eliptical. Is what I ate today good or anything I should change? Thankyou very much!
Reply from Poot, Age 14 - 03/01/05 - IP#: 66.69.218.xxx
Reply from Christina, Age 16 - 03/01/05 - IP#: 24.233.84.xxx
Reply from Kaitlyn, Age 15 - 03/01/05 - IP#: 216.74.216.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from Katherine, Age 15 - 03/01/05 - IP#: 68.100.185.xxx
From Kaitlyn, Age 15 - 03/01/05 - IP#: 216.74.216.xxx Click here to reply
I just started weight watchers today! I am 184.6 (5'7"). Do you guys think that it would be ok for me to be around 130-135. That is in the healthy weight range, but my mom says that that would be too small, but it isn't. Do you guys have ne suggestions or know anybody who is 5'7" and around 130-145, what size are they? I just wanna know! GOOD LUCK TO ALL!!!!
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx
Reply from anne, Age 18 - 03/02/05 - IP#: 216.66.102.xxx
Reply from Poot, Age 14 - 03/01/05 - IP#: 66.69.218.xxx
Reply from Kaitlyn, Age 15 - 03/01/05 - IP#: 216.74.216.xxx
Reply from Christina, Age 16 - 03/01/05 - IP#: 24.233.84.xxx
From jenn, Age 1 - 03/01/05 - IP#: 69.177.171.xxx Click here to reply
Hey everybody, I have a question. ok... what do u do when u eat a lot for a meal like breakfast and then feel terrible for that? i knew what i was doing, EATING. I had a slim fast muffin bar and a banana. then about 2 hours later i had cheese nips, a nutrigrain bar, then a piece of toast. What do u guys do when u guys mess up like i did??? SHould I exercise more today or somethin like that??? PLZ REPLY!! HELP!! thankz -jenn
Reply from jenn To kels, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx
Reply from jenn To alyssa, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from Alyssa, Age 14 - 03/01/05 - IP#: 24.23.85.xxx
Reply from jenn To anne, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/01/05 - IP#: 216.66.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
