From Bri, Age 14 - 06/27/07 - IP#: 76.4.4.xxx Click here to reply
Ht. 5'6", Start: 182 lb, Today: 181 lb, Goal: 160 lb - What would be an ideal weight for me by August 27???Ohh can you give me some examples of things I can do to get exercise in!
Reply from Lyndsay, Age 15 - 06/27/07 - IP#: 71.121.197.xxx
Reply from Mirrrrr, Age 14 - 06/27/07 - IP#: 71.214.147.xxx
Reply from Mirrrrr, Age 14 - 06/27/07 - IP#: 71.214.147.xxx
From ..darlin.., Age 15 - 06/27/07 - IP#: 81.98.148.xxx Click here to reply
Ht. 5'6", Start: 18 st 7, Today: 41 st 4, Goal: 10 st 0 - HELP IM FAT I NEED HELP !! (Note: 41 st 4 is 578 lb.)
Reply from Melody, Age 15 - 06/27/07 - IP#: 67.67.218.xxx
From Mir, Age 14 - 06/27/07 - IP#: 71.214.147.xxx Click here to reply
Ht. 5'9", Start: 187 lb, Today: 187 lb, Goal: 160 lb - Would 1 hour of tennis drills (always moving), 1.5 mile walk/run, 3 mile bike ride and some crunches at night be overworking the body? I'm not saying do this everyday, maybe cut out the bike every once in awhile, but would it be too much? I pretty much used to do this every day last year, but I was sore for a long time.
Reply from Bri, Age 14 - 06/27/07 - IP#: 76.4.4.xxx
From Rachel, Age 16 - 06/27/07 - IP#: 66.66.235.xxx Click here to reply
Ht. 5'7", Start: 297.5 lb, Current: 289 lb, Goal: 180 lb -
Okay, so yesterday I was going to start my diet, and I kindof did. The only this is - my Dad wanted to order out for dinner and I had no other choice really. I have that problem a lot - my friends or parents or grandparents, someone always want to eat out/get fast food/or order out. And I always blame that for the reason that I don't do well on a diet, but you know what? That's life. It's not like I can completely eliminate junk food from my life unless I stop talking to everyone, hah. I decided I'll just have to limit how much I eat. And I tried to do that last night, and I wanted to get an opinion on how I did. We got garbage plates [not sure if you guys know what that is because it's indigenous to this area I think] and I only ate the hamburger with hot sauce but no other condiments or... (view more)Ht. 5'7", Start: 297.5 lb, Current: 289 lb, Goal: 180 lb -
Okay, so yesterday I was going to start my diet, and I kindof did. The only this is - my Dad wanted to order out for dinner and I had no other choice really. I have that problem a lot - my friends or parents or grandparents, someone always want to eat out/get fast food/or order out. And I always blame that for the reason that I don't do well on a diet, but you know what? That's life. It's not like I can completely eliminate junk food from my life unless I stop talking to everyone, hah. I decided I'll just have to limit how much I eat. And I tried to do that last night, and I wanted to get an opinion on how I did. We got garbage plates [not sure if you guys know what that is because it's indigenous to this area I think] and I only ate the hamburger with hot sauce but no other condiments or bun, about two tablespoons of macaroni salad, about 10 fries with hotsauce and about a cup of salad with chicken on it and blue cheese. The chicken had some sauce on it. I know this wasn't healthy, but as far as calories go - how do you guys think I did? I only ate 400 calories earlier in the day. I'm hoping I stayed below 1500 for the day. I also exercised for almost an hour using a workout video. Thoughts? (view less)
Reply from Rachel to Melody, Age 16 - 06/27/07 - IP#: 66.66.235.xxx
Reply from Melody, Age 15 - 06/27/07 - IP#: 67.67.218.xxx
From Connor, Age 15 - 06/27/07 - IP#: 71.51.65.xxx Click here to reply
Ht. 5'8", Start: 290 lb, Today: 302 lb, Goal: 170 lb - Im ticked. I worked out ALL DAY LONG and only lost one pound. WWWWWWWWWWWHHHHHHHHHHYYYYYYYYYYYYYYYYY??????
Reply from Myles, Age 11 - 11/20/10 - IP#: 24.98.53.xxx
Reply from Mir, Age 14 - 06/27/07 - IP#: 71.10.78.xxx
Reply from Mir, Age 14 - 06/27/07 - IP#: 71.10.78.xxx
Reply from Nick, Age 14 - 06/27/07 - IP#: 76.184.207.xxx
From Anna, Age 14 - 06/27/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - I can't believe I only lost one pound this month I wanted to lose 5 pounds. WEll next month I'm gonna really workout
From Sabrina, Age 18 - 06/27/07 - IP#: 71.56.23.xxx Click here to reply
Ht. 5'8", Start: 270 lb, Today: 265 lb, Goal: 180 lb - OMG..........Today, i joined L.A Fitness!!!!!!!!! Its great they even have a nutritionist to help me!
From czarina, Age 19 - 06/27/07 - IP#: 222.127.42.xxx Click here to reply
Ht. 5'2", Start: 149 lb, Today: 149 lb, Goal: 115 lb - Hi everyone! who's been using turbo jam here? is it effective and how long before you see the effect? thanks! :) much love!
Reply from Melody, Age 15 - 06/27/07 - IP#: 67.67.218.xxx
Reply from Mir, Age 14 - 06/27/07 - IP#: 71.214.147.xxx
From Anna, Age 14 - 06/27/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - this is what I had today. Breakfast- dry cereal and 8 small slices of strawberries. lunch 420 cal 10 p.c. chicken,powerade,100calsweet and sour. Supper- the rest of my pzones i only ate half last night. For exercise 3min taeblo maybe something else how did i do
Reply from Kristi, Age 15 - 06/27/07 - IP#: 154.20.199.xxx
Reply from nicole, Age 18 - 06/27/07 - IP#: 72.193.168.xxx
From Shekina, Age 18 - 06/26/07 - IP#: 156.56.117.xxx Click here to reply
Ht. 5'3", Start: 218 lb, Today: 198 lb, Goal: 150 lb - About two months ago I decided to go on the Atkins diet, and I did really well the first two weeks, and lost 8 pounds, but then when I started adding more carbs back to my diet like the rules say, I stopped losing weight completely. I went on vacation about a month ago, and I haven't been able to get back on track with the diet again, and I know that now I would have to start it all over again. :( The diet was ok, but I honestly don't think it's the best method. I think it's smart to stay away from refined sugars and white flour as much as you can, and load up on veggies, but I am just not sure that the strict atkins works for me. Does anyone think I should just try to cut out the white flour and sugar out of my diet, and just try to eat more whole wheat and grains and such? While eating lots of veggies and meat and cheese and fruit and nuts? Does that sound good? Or does anyone else have any suggestions? And regarding my last post, I did find a running program. ;) Thanks!
-Shekina
From rosa martinez, Age 14 - 06/26/07 - IP#: 67.72.98.xxx Click here to reply
Ht. 5'3", Start: 250 lb, Today: 145 lb, Goal: 90 lb - hi myname is rosa martinez im 14 years old im overweight i weight 260lb im in the 7 grade and i likely dont have friends because of my weight well most teens in my school call me name like look at that fat girl and thy start saying more stuff but the only thing i do in is get away from them im from mexico but i came to california to do beter and when i came here at the age of 8 and thats when i start getting more weight i fill sad that i can do nothing about it i need special thing to start losing weight if some one will help me do my goal of losing weight it will be a gift for me every body that is like me we need help to achive and get a good life and healthy. please help me any body. it will be a great gift for me.** xoxo's
Reply from asd, Age 13 - 06/27/07 - IP#: 72.66.91.xxx
Reply from Lisa, Age 17 - 06/26/07 - IP#: 71.217.172.xxx
Reply from lissy, Age 15 - 06/26/07 - IP#: 74.115.187.xxx
From Bri, Age 17 - 06/26/07 - IP#: 69.182.192.xxx Click here to reply
Ht. 5'0", Start: 220 lb, Today: 219 lb, Goal: 110 lb - Ok so i decided im not going to eat anything anymore to loose weight. i havent eaten in 1 day so far and im not that hungry either. so i think im doing good i been drinking alot of water but no food or anything
Reply from Lauren, Age 18 - 06/28/07 - IP#: 65.78.225.xxx
Reply from Claire, Age 18 - 06/27/07 - IP#: 64.131.205.xxx
Reply from Connor, Age 15 - 06/26/07 - IP#: 71.51.65.xxx
Reply from Dan, Age 13 - 06/26/07 - IP#: 72.76.29.xxx
Reply from Mir, Age 14 - 06/26/07 - IP#: 71.214.147.xxx
From Dan, Age 13 - 06/26/07 - IP#: 72.76.29.xxx Click here to reply
Ht. 5'2", Start: 149 lb, Today: 148 lb, Goal: 120 lb - It's been about 2 days now. I haven't had anything "sweet" and "sugary", unless 2 fig bars count (even though they're like, 60 calories each). I haven't been on the treadmill since yesterday because my legs have been tired from lots of DDR. However I've been trying to do sit-ups while watching TV. I know I have to work a little harder if I want to reach my goal, and I know I can reach it if I really believe in myself.
Reply from lissy, Age 15 - 06/26/07 - IP#: 74.115.187.xxx
Reply from Nick, Age 14 - 06/26/07 - IP#: 76.184.207.xxx
From Mir, Age 14 - 06/26/07 - IP#: 71.214.147.xxx Click here to reply
Ht. 5'9", Start: 187 lb, Today: 187 lb, Goal: 160 lb - ok, so this may sound like a dumb question, but when you run, and your abs start aching, thats good right? Like your strenghtening (sp) them. I was just curious, because sometimes when I run, they ache, and I wake up in the morning sore, and then when I run another time, I fine running, and I don't wake up sore at all
Reply from Melody, Age 15 - 06/26/07 - IP#: 209.30.131.xxx
Reply from Nick, Age 14 - 06/26/07 - IP#: 76.184.207.xxx
From Connor, Age 15 - 06/26/07 - IP#: 71.51.65.xxx Click here to reply
Ht. 5'8", Start: 290 lb, Today: 303 lb, Goal: 170 lb - So the moment of truth, after a big salad for dinner, I got on the scale, and I couldnt believe it!! I LOST 7 POUNDS TODAY. I EXERCISED ALL DAY LONG AND IAM WORN OUT. I feel great. Thanks for the help guys.
Reply from Claire, Age 18 - 06/27/07 - IP#: 64.131.205.xxx
Reply from Anna, Age 14 - 06/27/07 - IP#: 71.171.177.xxx
Reply from Melody, Age 15 - 06/26/07 - IP#: 209.30.131.xxx
Reply from Leslie, Age 15 - 06/26/07 - IP#: 205.188.116.xxx
Reply from Nick, Age 14 - 06/26/07 - IP#: 76.184.207.xxx
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