From Lyndsay, Age 15 - 06/28/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - Breakfast: Pops cereal w/1% milk & grapes; Lunch: salad w/ cheese & honey mustard dressing & some pasta; Snack: 1 reese's cup & a bunch of almond butter & a diet pepsi; Dinner: 1 piece of french toast w/ almond butter & sugar-free jam & asian salad & 1% milk; Dessert: strawberry popsicle bar; Exercise: 40 minute cardio dvd & 10 minute abs dvd...& about a 15 minute walk. What do you think? How did I do?
Reply from Josh, Age 14 - 06/29/07 - IP#: 205.188.116.xxx
From Vanessa, Age 14 - 06/28/07 - IP#: 65.93.63.xxx Click here to reply
Ht. 5'4", Start: 230 lb, Today: 227 lb, Goal: 205 lb - hey well ive been eationg pretty good!ive lost 3 pounds since monday?yeah , ive been just active meeting up with my friends and swimming, i still eat junk but in moderation, im trying to cut it out once and all, and now that I have time i make really big breakfasts that fill me up and give me energy!!!!!!:)
Reply from Anna, Age 14 - 06/29/07 - IP#: 71.171.177.xxx
From Vanessa, Age 14 - 06/28/07 - IP#: 65.93.63.xxx Click here to reply
Ht. 5'4", Start: 230 lb, Today: 227 lb, Goal: 205 lb - nooooooooooooooooooooooooooo!!!!! i just ate oven fries, lots of cheese/onion bread/crispix cereal omgggg!!!!!! im gonna go biking for a while now, do you think it mith be able to balance it?
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Amanda, Age 18 - 06/28/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'7", Start: 225 lb, Today: 208 lb, Goal: 175 lb - i haven't been on here since... like the beginning of May. wow. Well i was dieting a lot then, nothing much happened, lost like 4 pounds so i was at about 215. then i fell off that boat and regained about 2. so i was at 217, then my boyfriend of 16 months dumped me. you'd think i'd be depressed and eat myself HUGE but surprisingly, i didnt, i just dont have an appetite, i eat something 2 times a day, anything i want, i dont get hungry until like 8-9 hours after ive eaten so maybe my stomach has shrunk? either way, its been about 3 weeks and i've lost 8 pounds by not doing anything? haha and it just keeps coming off. i think ill put some exercise in there too maybe that will help. Its just hard to believe i was 225 in january, and i yoyo'd until now and i never thought id be under 215, because thats where it stayed. and i look slim. im big boned and muscular (i know everyone uses that... (view more)i haven't been on here since... like the beginning of May. wow. Well i was dieting a lot then, nothing much happened, lost like 4 pounds so i was at about 215. then i fell off that boat and regained about 2. so i was at 217, then my boyfriend of 16 months dumped me. you'd think i'd be depressed and eat myself HUGE but surprisingly, i didnt, i just dont have an appetite, i eat something 2 times a day, anything i want, i dont get hungry until like 8-9 hours after ive eaten so maybe my stomach has shrunk? either way, its been about 3 weeks and i've lost 8 pounds by not doing anything? haha and it just keeps coming off. i think ill put some exercise in there too maybe that will help. Its just hard to believe i was 225 in january, and i yoyo'd until now and i never thought id be under 215, because thats where it stayed. and i look slim. im big boned and muscular (i know everyone uses that excuse, but still its true) so i have a flat stomach i just have some extra flab i wanna get rid of, i think my goal of 175 is too low, maybe i should aim for 180-185, id look healthy. anyways i just thought id share my happiness with everyone! and by the way, if anyone ever gets dumped, whether u've been dating for 2 weeks or 2 years, just think positive. if i hadnt been focusing on the fact that i was losing weight and getting noticed, then i'd be a depressed wreck. good luck everyone! you can all do it. (view less)
Reply from Melody, Age 15 - 06/29/07 - IP#: 70.240.12.xxx
Reply from Rachel, Age 16 - 06/28/07 - IP#: 66.66.235.xxx
Reply from Rachel to Melody, Age 16 - 06/28/07 - IP#: 66.66.235.xxx
Reply from Amanda, Age 18 - 06/28/07 - IP#: 63.135.14.xxx
From Alexandra, Age 14 - 06/28/07 - IP#: 71.125.95.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 105 lb - okay so breakfast- green tea 0 cals, 1 banana, lunch-salad w/ tomatoes, some tuna no mayo, steamed broccoli, 1 cup of applesauce, dinner- 1/4 cup of rice w/ chicken and veggies and a glass of milk. Exercise- 30 min. exercise bike, 9 various core and strength workouts (Ex-jumping jacks, lunges...) walk/jog around the block, its hilly. So how did I do? Any suggestions too. Please and thank you!
Reply from Anna, Age 14 - 06/29/07 - IP#: 71.171.177.xxx
Reply from Melody, Age 15 - 06/29/07 - IP#: 70.240.12.xxx
Reply from Vanessa, Age 14 - 06/28/07 - IP#: 65.93.63.xxx
Reply from Tina, Age 15 - 06/28/07 - IP#: 64.12.116.xxx
Reply from Alexandra, Age 13 - 06/28/07 - IP#: 71.125.95.xxx
From Lyndsay, Age 15 - 06/27/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - Just..exercise. Bike ride, skate, do exercise dvds when you are bored, run, go to the gym and lift weights, use the cardio machines, go swimming, turn on music and dance, clean your room, do some chores for your family, walk a dog, play soccer, basketball, volleyball, whatever sport..tennis...Tae bo, jumping jacks, squats, sit-ups, push-ups, magazine workouts....hula hooping, jump-roping....arm moves with light dumbell weights....JUST EXERCISE IT WILL HELP YOU GET THE WEIGHT OFF!
Reply from Kristi, Age 15 - 06/27/07 - IP#: 154.20.199.xxx
From Lyndsay, Age 15 - 06/27/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - Breakfast: 2 special k waffles w/ reduced fat peanut butter & sugar-free jam & a banana; Lunch: Fat-free strawberry yoghurt w/ dried fruit & granola & a graham cracker; Snack: Plum; Dinner: 6-inch Subway turkey sub on wheat bread (with cheese) & apples & diet coke; Dessert: Lite cherry pie filling; Exercise: 1 hour at gym (cross-trainer & weight-lifting machines), 1 hour walk, and 20 minutes of a kick-boxing dvd. How did I do? I also had some mints today I don't know if they really count though because it says that one mint has 0 calories in it?? I'd like some feedback please! Thank you! =]
Reply from Rachel, Age 16 - 06/28/07 - IP#: 66.66.235.xxx
Reply from Kristi, Age 15 - 06/27/07 - IP#: 154.20.199.xxx
From Anna, Age 14 - 06/27/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - Sorry nicole I meant 30min taebo. Sorry about that. I had a total of 1200 calories. How did I do
From Shekina, Age 18 - 06/27/07 - IP#: 156.56.116.xxx Click here to reply
Ht. 5'3", Start: 218 lb, Today: 198 lb, Goal: 150 lb - About two months ago I decided to go on the Atkins diet, and I did really well the first two weeks, and lost 8 pounds, but then when I started adding more carbs back to my diet like the rules say, I stopped losing weight completely. I went on vacation about a month ago, and I haven't been able to get back on track with the diet again, and I know that now I would have to start it all over again. :( The diet was ok, but I honestly don't think it's the best method. I think it's smart to stay away from refined sugars and white flour as much as you can, and load up on veggies, but I am just not sure that the strict atkins works for me. Does anyone think I should just try to cut out the white flour and sugar out of my diet, and just try to eat more whole wheat and grains and such? While eating lots of veggies and meat and cheese and fruit and nuts? Does that sound good? Or does anyone else have any suggestions
Reply from Sarah, Age 14 - 06/27/07 - IP#: 69.67.230.xxx
From Alexandra, Age 13 - 06/27/07 - IP#: 71.125.95.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 129 lb, Goal: 105 lb - ok I have been doing good on excercise and diet fo the past two weeks except today I went to the beach and was really tired so I only did 30 min. on the bike and went over my 1400 calorie limit! I feel HORRIBLE!!! ok so today I ate breakfast-3 egg whites Lunch-salami sandwhich , no mayo or anything, 14 baked lays chips, 1 oatmeal raison cookie, apple dinner- salad a pork chop, half a baked potato w/ fat free mozzerella no sour cream or butter. Yesterday I made these peanut butter oatmeal cookies and i had like 9 of them!! I count all my calories, but I didn't know how many were in the cookies so I wrote down they were like 725 for all nine. It was probably more. I am going on a cruise in 2 weeks and want to lose 5 lbs!! I am depressed about my eating for the pas two days but I will p;ost tomorrow about what I eat and excercise. Anyone have any tips or motivation or tell me how I am doing it would be great thanx!
Reply from alyssa, Age 13 - 06/30/07 - IP#: 69.112.44.xxx
From Connor, Age 15 - 06/27/07 - IP#: 71.51.65.xxx Click here to reply
Ht. 5'8", Start: 290 lb, Today: 303 lb, Goal: 170 lb - Another afternoon has come and gone and I had another long workout today. My 14 year old brother has been helping me alot. He showed me how he go a six pack. So we worked on that alot today. Going to weigh myself tonite. Wish me luck.
Reply from Nick, Age 14 - 06/27/07 - IP#: 76.184.207.xxx
From Taya, Age 15 - 06/27/07 - IP#: 71.49.93.xxx Click here to reply
Ht. 5'5", Start: 210 lb, Today: 150 lb, Goal: 115 lb - Hey guys! I haven't been here in sooo long, but I really miss my BlubberBuster buddies! Anyways, I recently had surgery and I'm stuck sitting around the house for two weeks. I was wondering if you guys had any tips that might help me avoid the boredom munchies and maintain (or even loose) weight? Thanks! =)
Reply from Mirrrrr, Age 14 - 06/27/07 - IP#: 71.214.147.xxx
From Nikki, Age 15 - 06/27/07 - IP#: 212.30.5.xxx Click here to reply
Ht. 5'4", Start: 140 lb, Today: 142 lb, Goal: 105 lb - Todays eating didntgo that great what do you think? breakfast- banana,slice of brown bread, small glass of juice lunch- small bunch of grapes, some cherry tomatoes, slice of brown bread,satsuma, cheese and onion potato layer and some veg snack-87 calories of low fat crisps dinner- small portion of brown rice, mince beef and a 265 calorie ice cream(omg!). I would guess that at over 1500 calories which is definitely not what i wanted i was going for about 1100-1200 but i did go to the gym and burned about 500 calories I think. I followed your advice about the juice fast it wouldnt be worth doing it and gaining it all back again. xx
From Alexandra, Age 13 - 06/27/07 - IP#: 71.125.95.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 129 lb, Goal: 105 lb - what are turbowatevers that I keep hearing about?
Reply from Deanna, Age 14 - 06/28/07 - IP#: 24.62.245.xxx
Reply from Alexandra, Age 13 - 06/27/07 - IP#: 71.125.95.xxx
Reply from Mirrrrr, Age 14 - 06/27/07 - IP#: 71.214.147.xxx
From Desiree, Age 15 - 06/27/07 - IP#: 151.203.204.xxx Click here to reply
Ht. 5'3", Start: 130 lb, Today: 155 lb, Goal: 130 lb - i have gained a lot of weight and even though its been through a long enough period of time,its still crazy.its like it happened right before my eyes.i tried excersing and eating right but never kept up with it.sometimes i feel like trying to lose some of this weight and then other times i partially except it,so i dont know what i should do.most of the time i feel like trying to lose it but i dont know what i should do...
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