From Marie, Age 15 - 06/21/07 - IP#: 86.27.87.xxx Click here to reply
Ht. 5'8", Start: 198 lb, Today: 188 lb, Goal: 150 lb - HEY!! i have a few questions, 1) Is it better to eat before or after excercising?? 2) Does walking actualy help you to lose weight and burn calories??? Thankyou =]
Reply from Anna, Age 14 - 06/21/07 - IP#: 71.171.177.xxx
From Kayila, Age 13 - 06/21/07 - IP#: 24.60.76.xxx Click here to reply
Ht. 4'11", Start: 124 lb, Today: 124 lb, Goal: 115 lb - Ok i need some help!! any ideas to lose 5 pouds in 1 or 2 weeks?????????
thanks,
Kayila
Reply from Jo, Age 16 - 06/21/07 - IP#: 68.46.163.xxx
Reply from Anna, Age 14 - 06/21/07 - IP#: 71.171.177.xxx
From Laina, Age 14 - 06/21/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 156 lb, Goal: 130 lb - Ok. I'm really making the decision to lose weight not only because I want to look and fell good, but because I know that if I don't lose it now, I will keep on gaining and when I'm older I'll just be an overweight woman which is like one of my greatest fears. So, if any of you have any motivational tips or anything like that please let me know. Good luck to all of you.
Reply from Marie, Age 15 - 06/21/07 - IP#: 86.27.87.xxx
From *Sarah*, Age 15 - 06/21/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 146 lb, Today: 150 lb, Goal: 130 lb - i feel really good about today! small bowl of oatmeal, yogurt, 5 tortilla chips, 12" veggie delight on wheat from subway(6" for lunch and 6" for dinner). About an hour and a half of walking too. What do you think? :)
Reply from Lyndsay, Age 15 - 06/23/07 - IP#: 71.121.197.xxx
Reply from lena, Age 17 - 06/22/07 - IP#: 24.24.235.xxx
Reply from Blair, Age 14 - 06/22/07 - IP#: 65.35.232.xxx
From *Sarah*, Age 15 - 06/21/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 146 lb, Today: 150 lb, Goal: 130 lb - I haven't been on for awhile if any of you remember me. Yesterday was weird. I ate about 1200 calories but the food was so unhealthy. Can i still put on weight burning more calories than i ate if the food is bad? I had cocoa puffs, a little bit of oatmeal, tomato soup, 15 saltines, almost 300 calories worth of ice ceam, and half a hot dog. Ewww. Well i walked for about 3 hours yesterday. Was yesterday good or bad?
Reply from sarah, Age 14 - 06/22/07 - IP#: 195.188.173.xxx
Reply from Blair, Age 14 - 06/21/07 - IP#: 65.35.232.xxx
From Lyndsay, Age 15 - 06/21/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - Breakfast: french toast w/ sugar-free jam & powdered sugar, 1/2 an orange & a plum; Lunch: cherries & reese's 100-cal pack; Dinner: Taco Time Lite meal- chicken taco w/ guacamole & salsa & chicken bean chili & diet coke; Exercise: 40 minute walk....I might have ice cream later or something IDK yet but how'd I do?
Reply from Alexandra, Age 13 - 06/21/07 - IP#: 71.125.95.xxx
From Anna, Age 14 - 06/21/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 175 lb, Goal: 125 lb - everyone is sasying that you need to eat only 1,200 calories but I found out in Metlife they said for Teenage girls need 2,200 calories. I don't know if this is right. But that's what I heard
Reply from Alexandra, Age 13 - 06/21/07 - IP#: 71.125.95.xxx
Reply from Mandy, Age 16 - 06/21/07 - IP#: 124.185.232.xxx
From Connor, Age 15 - 06/21/07 - IP#: 71.51.65.xxx Click here to reply
Ht. 5'8", Start: 290 lb, Today: 307 lb, Goal: 170 lb - Nothing is working. I gained another 4 pounds. I go walking in the morning, but when I come home I always eat a huge breakfast pancakes, eggs, and Bacon. Then I dont do anything for the rest of the day. I need someone to lose weight with so I asked my friend who is heavier than me and he said he wasnt interested in losing weight. He said he was a Gainer. I asked him what he ment by that but he said nevermind. Whats a gainer? I'm interested in knowing. Also thanks to everyone who responded before, especially Nick who offered to talk. Thanks everyone.
PS. My brother has stopped making fun of me, but his friends still try and lift up my shirt and grab my fat.
Reply from Nick, Age 14 - 06/22/07 - IP#: 76.184.207.xxx
Reply from Leslie, Age 15 - 06/21/07 - IP#: 205.188.116.xxx
Reply from Tina, Age 15 - 06/21/07 - IP#: 64.12.116.xxx
From Katy, Age 16 - 06/21/07 - IP#: 72.81.69.xxx Click here to reply
Ht. 5'6", Start: 280 lb, Today: 280 lb, Goal: 200 lb - i was wondering if anyone had any tips for losing weight. i have no idea where to start. also if you would like to just talk to me. i could really use somebuddies right now that are going through what i am.
Reply from bridget, Age 15 - 06/21/07 - IP#: 74.12.151.xxx
Reply from Anna, Age 14 - 06/21/07 - IP#: 71.171.177.xxx
Reply from katy, Age 16 - 06/21/07 - IP#: 72.81.69.xxx
From Jo, Age 16 - 06/21/07 - IP#: 68.46.163.xxx Click here to reply
Ht. 5'3", Start: 205 lb, Today: 203 lb, Goal: 150 lb - firt week on weight watchers feels great. lost 2 ilbs and 3 quarters. its hard and i cheat a lot, im hopin to be att 200 next week any tips? wish me luck
From bridg3t, Age 15 - 06/20/07 - IP#: 74.12.157.xxx Click here to reply
Ht. 5'1", Start: 180 lb, Today: 180 lb, Goal: 111 lb - ok so basicly im tired of being like this. just the way i feel being fat. i get the feeling im always unwanted no matter how much my bf says he loves me and how many friends i have, ijust bought a bikini and i want to look good in it by the end of the summer i need help to lose tho any 1 want a weight lose buddie?
Reply from Sara, Age 16 - 06/20/07 - IP#: 68.61.89.xxx
From Sara, Age 16 - 06/20/07 - IP#: 68.61.89.xxx Click here to reply
Ht. 5'8", Start: 300 lb, Today: 300 lb, Goal: 200 lb - Well today my Mom and I both went to Curves and signed up. They weighed and measured us. I feel comfortable about my trainer. She is a sweetheart and she is so supporting of me. So I tried some of the machines at Curves, and wow I love them. Curves is beginning to boost my motiavation. I set a goal of 200 pounds. I figure if I get to work out at curves in the morning then after I eat dinner I can go for a stroll around my street. Well if you need to talk, feel free to IM me. bandgeek1591@htmail.com [msn]. jeepgirl234000@yahoo.com or XxSara is RaddxX [aim]
Reply from sarah4lyf, Age 14 - 06/22/07 - IP#: 195.188.173.xxx
Reply from Anna, Age 14 - 06/21/07 - IP#: 71.171.177.xxx
Reply from katy, Age 16 - 06/21/07 - IP#: 72.81.69.xxx
Reply from amanda, Age 14 - 06/21/07 - IP#: 74.186.135.xxx
Reply from Claire, Age 18 - 06/20/07 - IP#: 64.131.205.xxx
From shanene, Age 15 - 06/20/07 - IP#: 66.229.108.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 160 lb, Goal: 130 lb - well i started walking every morning with my sis but now she's telling she has to wake up at 5 in the morning to start working out. Well I can't wake up that early b/c i get massive headaches when i wake up too early. Well now I can't exercise with her b/c of that and I don't know how to exercise by myself b/c I quit easily and don't get motivated. So what do you think I should do?? Should I go with her at 5a.m.,go by myself later, or just work out at night only??
Reply from Jo, Age 16 - 06/21/07 - IP#: 68.46.163.xxx
Reply from chelsea, Age 16 - 06/20/07 - IP#: 207.200.116.xxx
From amanda, Age 14 - 06/20/07 - IP#: 74.186.135.xxx Click here to reply
Ht. 5'2", Start: 140 lb, Today: 140 lb, Goal: 110 lb - i am starting right now and not quiting till i reach my goal no matter what
From Mandy, Age 15 - 06/20/07 - IP#: 124.185.232.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 167 lb, Goal: 130 lb - it was my birthday today so i didnt really eat healthy :P but its ok .. im going out for dinner so ill try to get something relitively healthy :D:D:D:D:D:D
Reply from Claire, Age 18 - 06/20/07 - IP#: 64.131.205.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
