From Anna, Age 14 - 06/19/07 - IP#: 71.171.179.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 175 lb, Goal: 125 lb - I don't know what's gonna on in my brain.but I don't want to exercse. All I want to do is eat eat. I'm on my peroid so that's probly why. I hope I do better 2 morrow I had probly over 2.000 calories today maybe less. But it makes me so sad
From Blair, Age 14 - 06/19/07 - IP#: 65.35.232.xxx Click here to reply
Ht. 5'5", Start: 165 lb, Today: 165 lb, Goal: 145 lb - Hi I'm new here. Well anways i'm glad i came across this sight. You see i'venever really been super overweight but i've always had extra weight i really do not like. So i am hoping with everyones motivation and help I can lose around 20 pounds. Anyways I guess everyday I will post my foods for the day, and excercize. And each week I will weigh myself in to see If i have lost anyweight. So please could you guys help me out by saying what you think about my food and excercize choices.
So today i like woke up at 12 so no breakfast.
For lunch i had a lean cuisine- chicken and pasta with a banana and 2 cups of water, for a snack i had 1 brownie and like 10 jolly ranchers = [, and for dinner i had another lean cuisine- some chicken and beans and vege type with 1 cup of cherries and 1 glass of milk and 1 glass of water. MY excercize for the day was about 15 minutes on the trampoline,1 mile walk, and 1 hour of tumbling tonight. Please reply to me, thanks everyone!
From Kori, Age 14 - 06/19/07 - IP#: 75.12.145.xxx Click here to reply
Ht. 5'11", Start: 257 lb, Today: 257 lb, Goal: 140 lb - This is my first time here yesterday my nieghbor came over to talk to my parents while i was playing basketball and she said that it was good to see someone of my size playing outside that is when i knew i was putting on weight ok so i play sports but i am terrible with eating junk food today i ate 1300 calories how did i do also i did various exercises for 45 minutes.
Reply from maureen, Age 13 - 06/20/07 - IP#: 68.90.188.xxx
Reply from Mandy, Age 15 - 06/20/07 - IP#: 124.185.232.xxx
From Chelsea, Age 16 - 06/19/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4", Start: 156 lb, Today: 168 lb, Goal: 155 lb - I really am excited for losing weight over summer and then when every one sees me at school theyll be like WOW. ya know? But ive seen girls at my school do this over summer and when they come back people always try to assume that they did it the wrong way. even if they didnt. what should i do? i mean of course id know i did it right but i hate being talked about over jelousy. i dont want to make people jelous of me when i get back i just want to feel better about myself :(
Reply from chelsea, Age 16 - 06/20/07 - IP#: 207.200.116.xxx
Reply from Mandy, Age 15 - 06/20/07 - IP#: 124.185.232.xxx
Reply from Blair, Age 14 - 06/19/07 - IP#: 65.35.232.xxx
Reply from Tina, Age 15 - 06/19/07 - IP#: 152.163.101.xxx
Reply from andrea, Age 16 - 06/19/07 - IP#: 72.181.5.xxx
From shanene, Age 15 - 06/19/07 - IP#: 66.229.108.xxx Click here to reply
Ht. 5'4", Start: 150 lb, Today: 150 lb, Goal: 130 lb - I just started walking last week for 30 mins. Can anybody explain how exactly will walking/jogging help me?? Ex)will my stomach have any effects or any other parts of my body??
Reply from Hannah, Age 17 - 06/19/07 - IP#: 68.227.170.xxx
Reply from Julia, Age 16 - 06/19/07 - IP#: 141.151.188.xxx
From Kellee, Age 14 - 06/19/07 - IP#: 69.232.180.xxx Click here to reply
Ht. 5'1", Start: 131 lb, Today: 131 lb, Goal: 105 lb - hey anyone a vegetarian.
i was wondering how you get protein???
thanks!
Reply from Sarah, Age 14 - 06/20/07 - IP#: 72.160.139.xxx
From kimmy B..., Age 13 - 06/18/07 - IP#: 24.21.28.xxx Click here to reply
Ht. 5'5", Start: 220 lb, Today: 221 lb, Goal: 150 lb - can someone please help me i need weight loss tips
Reply from Anna, Age 14 - 06/19/07 - IP#: 71.171.179.xxx
Reply from Anna, Age 14 - 06/19/07 - IP#: 71.171.179.xxx
Reply from andrea, Age 16 - 06/19/07 - IP#: 72.181.5.xxx
From rebecca, Age 13 - 06/18/07 - IP#: 64.59.144.xxx Click here to reply
Ht. 5'4", Start: 140 lb, Today: 139 lb, Goal: 100 lb - Hey. Anyone here 13, 5'3/ 5'4, and around my weight, heavier or lighter? Plz respond if you are, maybe we could be weight loss buddies. nyways, today I had some yogurt, 6 oranges, well I juiced them.A whole can of soup.tim hortons bagel with cream cheese. Tea. small greek salad. crackers, little bit of ice cream. Wow. I did crappy today.oh and 3 cups of milk.
Reply from alyssa, Age 13 - 06/30/07 - IP#: 69.112.44.xxx
Reply from Alexandra, Age 13 - 06/22/07 - IP#: 71.125.95.xxx
From Naomie, Age 17 - 06/18/07 - IP#: 74.232.93.xxx Click here to reply
Ht. 5'8", Start: 300 lb, Today: 300 lb, Goal: 180 lb - Ummmm not trying to be funny......but i feel horrible. Being black doesnt help the fact that i want to loose weight,cause my white friends told me "it shouldn't matter youre BLACK! YOU ALL dont seem to care!!!! " I was sooooo upset OMG....does anyone else feel that way? if you do please respond
Reply from Ashlee, Age 16 - 06/19/07 - IP#: 63.238.223.xxx
Reply from shanene, Age 15 - 06/19/07 - IP#: 66.229.108.xxx
Reply from andrea, Age 16 - 06/18/07 - IP#: 72.181.5.xxx
Reply from Rebecca, Age 13 - 06/18/07 - IP#: 64.59.144.xxx
Reply from Nayem, Age 13 - 06/18/07 - IP#: 70.238.172.xxx
From Melody, Age 15 - 06/18/07 - IP#: 209.30.130.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 195 lb, Goal: 157 lb - WHAT I DID TO LOSE 10 INCHES ALL OVER MY BODY IN A WEEK!!!! 1.Kept a food journal and wrote down ALL the calories ive eaten that day making sure i got my veggies, meat and fruit from the food prymaid in, i never really ate fatty foods but i guess its up 2 u (calories never extended 800).JUST DONT BINGE ALOT IN THE NIGHT AND YOUR FINE. 2. I also did 2 or more aerobic classes----i.e, Hip Hop Abs and and group fitness classes at the gym----BEWARE ALL THESE CLASSES I TOOK WERE EXTREMLY HARD BUT I WAS EXTRA MOTIVATED. :) 3. I also did elleptical machines making sure to BURN MORE THAN 300 calories. 4.THATS IT!!!!!! EATING HEALTHY AND EXERCISING ALOTT made me feel better about myself and not to mention lose 10 inches all over my body in a week!!! IT REALLY WORKS BYE GUYS AND THANX FOR BELIVING IN ME ;)
Reply from Melody, Age 15 - 06/29/07 - IP#: 70.240.12.xxx
Reply from Alexandra, Age 13 - 06/22/07 - IP#: 71.125.95.xxx
Reply from Claire, Age 18 - 06/20/07 - IP#: 64.131.205.xxx
Reply from Hannah, Age 17 - 06/19/07 - IP#: 68.227.170.xxx
Reply from Melody, Age 15 - 06/18/07 - IP#: 209.30.130.xxx
Reply from Lisa, Age 17 - 06/18/07 - IP#: 71.217.225.xxx
From Claire, Age 18 - 06/18/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - Is a peach a good snack or should I have something with it? Also...I asked this earlier but only one person commented--Is it better to walk the treadmill for an hour or dance on fast songs for an hour?
Reply from Blair, Age 14 - 06/19/07 - IP#: 65.35.232.xxx
Reply from Sage, Age 15 - 06/19/07 - IP#: 71.111.131.xxx
Reply from shanene, Age 15 - 06/19/07 - IP#: 66.229.108.xxx
Reply from rach, Age 14 - 06/18/07 - IP#: 12.218.26.xxx
From Claire, Age 18 - 06/18/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - So you know how the color black radiates more heat? which results in more heat. If I go on a one mile walk in like what's today...85 degree weather will I burn more calories then I would if I walked out with a white shirt? just curious. I'd be walking the same distance in the same weather but with different color clothes. Dark colors radiate more heat then bright.
Reply from Kelly, Age 15 - 06/18/07 - IP#: 216.101.185.xxx
Reply from Claire, Age 18 - 06/18/07 - IP#: 64.131.205.xxx
From Nayem, Age 14 - 06/18/07 - IP#: 70.238.172.xxx Click here to reply
Ht. 5'3", Start: 195 lb, Today: 195 lb, Goal: 120 lb - Hey Everyone,
So today was my first day
I had 3 plums
2 bananas
Vegtible soup
1 chicken breast
4 pieces toast
^balanced throughout the day, how did i do?
From Melody, Age 15 - 06/18/07 - IP#: 71.155.170.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 195 lb, Goal: 157 lb - I LOST 10 INCHES ALL OVER MY BODY IN A WEEK!!!!!! IM SO HAPPY!!!! Hearing what i accomplished keeps me more motviated 2 lose weight and go 2 school a healthier person!!!! I want 2 know what yall think about the news. :)
Reply from chelsea, Age 16 - 06/18/07 - IP#: 207.200.116.xxx
Reply from Mandy, Age 15 - 06/18/07 - IP#: 124.185.232.xxx
Reply from Melody, Age 14 - 06/18/07 - IP#: 209.30.130.xxx
Reply from rach, Age 14 - 06/18/07 - IP#: 12.218.26.xxx
From Mikayla, Age 16 - 06/17/07 - IP#: 67.161.100.xxx Click here to reply
Ht. 5'5", Start: 195 lb, Today: 175 lb, Goal: 130 lb - Heyyyy I haven't been on in a long time. I've been embarassed to come on here. For the last month I've been totally lazy. I've had test after test and only worked out a handful of times. But I only have 5 days left of school and I plan on getting back to my fit level over the summer.
Reply from Mandy, Age 15 - 06/18/07 - IP#: 124.185.232.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
