From unknown, Age 14 - 06/10/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 174 lb, Goal: 125 lb - Did you know that watching t.v your fast metablosism will go to a crawl and make you fatter.
From Brandon, Age 16 - 06/10/07 - IP#: 67.54.207.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 225 lb, Goal: 185 lb - I have a few questions about exercising. First, do you get different results from situps and crunches? I plan on starting tomorrow to do 100 of each, but if there's not a difference then I won't do both. Like what muscles they work, etc. Also, when on a treadmill. Does it matter if you hold onto the rail things? Thanks in advance.
Reply from Mir, Age 14 - 06/26/07 - IP#: 71.214.147.xxx
Reply from ryan, Age 14 - 06/17/07 - IP#: 83.59.228.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
From Q, Age 19 - 06/10/07 - IP#: 74.78.25.xxx Click here to reply
Ht. 5'4", Start: 285 lb, Today: 264 lb, Goal: 160 lb - Staying on track is hard. Getting back on track is even harder. Right now I'm dealin with a lot of stress and it seems to be hittin me in every way. Mentally, emotionally and of course physically. I just realized that breakin up wit my BF 3 months ago is still affecting me. I really need to clear my mind. Good luck to everyone!!
Reply from Matthew, Age 17 - 06/12/07 - IP#: 71.132.210.xxx
Reply from nikki, Age 18 - 06/10/07 - IP#: 72.202.139.xxx
From Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 174 lb, Goal: 125 lb - 3 more pounds gone. one more pound and I have lost 30 pounds
Reply from rach, Age 14 - 06/13/07 - IP#: 12.218.26.xxx
Reply from Brandon, Age 16 - 06/10/07 - IP#: 67.54.207.xxx
From unknown, Age 14 - 06/10/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 174 lb, Goal: 125 lb - I think I'm gonna stop coming on here for support. People on here are so rude and mean. sometimes I feel like crying because of what people say. Like was happy because I only had only plate of food and one pop at a buffet. instead of my usual 3 pops and 4 plates. I HATE When people just ruin your day especially on this website
Reply from Deanna, Age 14 - 06/12/07 - IP#: 24.62.245.xxx
Reply from Kaylee, Age 14 - 06/11/07 - IP#: 66.82.9.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
Reply from meeeee, Age 17 - 06/10/07 - IP#: 142.177.27.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
Reply from andrea, Age 16 - 06/10/07 - IP#: 72.181.5.xxx
From maddie, Age 18 - 06/10/07 - IP#: 72.202.139.xxx Click here to reply
Ht. 5'3", Start: 155 lb, Today: 155 lb, Goal: 130 lb - hey so im trying to lose about 25 pounds eventually. id like to lose about 10 pounds by the end of the summer....is that possible? it gives me about a month and a half to do this. i dont know much about losing weight so i could use all the help i can get. any ideas or suggestions?? im getting ready to go on vacation for a week and i dont really want to have to wait to start until i get back so im thinking if mayb i just watch how much i eat....we're visiting family and well...they eat alot but im thinking if i just watch my portion sizes ill be ok. what do u guys think?? any tips or exercise ideas
Reply from Brandon, Age 16 - 06/10/07 - IP#: 67.54.207.xxx
From Kaylee, Age 15 - 06/10/07 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 160 lb, Goal: 125 lb - Well I turned 15 and got the scale up to 160 pounds all in the same month. I'm hopeing with summer that I will lose about 20 pounds maybe more. The last 3 days I have done good. I only ate healthy foods and I'm feeling that eating right pain. The headaches from lack of sugar but the extra energy even with only 5 hours of sleep. I know it's only been 3 days but if I can keep this up all summer I know I can get to my goal by Christmas.
Reply from Kaylee, Age 14 - 06/11/07 - IP#: 66.82.9.xxx
Reply from carly, Age 14 - 06/10/07 - IP#: 71.101.251.xxx
From Carly, Age 14 - 06/10/07 - IP#: 71.101.251.xxx Click here to reply
Ht. 5'3", Start: 150 lb, Today: 150 lb, Goal: 110 lb - Hey i really need to lose weigh this summer i am taking this class were we run 1.5 miles a day and its been 2 weeks and i havent lost a pound does anyone have a idea of what i can do!?!?!
Reply from shannon, Age 14 - 06/12/07 - IP#: 68.83.119.xxx
Reply from shannon, Age 14 - 06/12/07 - IP#: 68.83.119.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
Reply from Carly, Age 14 - 06/10/07 - IP#: 71.101.251.xxx
Reply from nicole, Age 18 - 06/10/07 - IP#: 72.193.168.xxx
Reply from Tina, Age 15 - 06/10/07 - IP#: 205.188.116.xxx
From Nikki, Age 14 - 06/10/07 - IP#: 88.111.122.xxx Click here to reply
Ht. 5'1", Start: 120 lb, Today: 288 lb, Goal: 100 lb - well yesterday my boyfriend broke up with me for me bestfriend and i gained 15lbs from eating icecream and junk food cos i was so upset heeeeeeeelp
Reply from Matthew, Age 17 - 06/12/07 - IP#: 71.132.210.xxx
Reply from Deanna, Age 14 - 06/12/07 - IP#: 24.62.245.xxx
Reply from nikki, Age 18 - 06/10/07 - IP#: 72.202.139.xxx
From Tina, Age 15 - 06/10/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - hey i heard a rumour that having a tan can make u look a little slimmer is that true?
Reply from nikki, Age 18 - 06/10/07 - IP#: 72.202.139.xxx
Reply from Kaylee, Age 14 - 06/10/07 - IP#: 69.19.14.xxx
Reply from Carly, Age 14 - 06/10/07 - IP#: 71.101.251.xxx
From Carly, Age 14 - 06/10/07 - IP#: 71.101.251.xxx Click here to reply
Ht. 5'3", Start: 150 lb, Today: 150 lb, Goal: 110 lb - i neeed weight loss tip i run 1 mile to 1.5 miles everyday and ive done this 2 weeks and actually gaied 5 pounds i eat no sugar i actually dont like chips and eat 1200 calories a day WHAT SHOULD I DO!!!!!!
Reply from Deanna, Age 14 - 06/12/07 - IP#: 24.62.245.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
Reply from Brandon, Age 16 - 06/10/07 - IP#: 67.54.207.xxx
From Mandy, Age 15 - 06/10/07 - IP#: 124.185.232.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 172 lb, Goal: 125 lb - ............... ok so im bak on track .. hopefully ... lol im going to my friends tonight aand we have tendencies to eat large amounts of choclate :P but no im gunna resist ... well another plus im going to the gym ion about 10 mins and im gunna do about 120 mins hopefully so yea ♥
From Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 174 lb, Goal: 125 lb - I went to chinese buffet today and I only had one plate and one pop. Usually I have three pops, and 2 or 3 plates. This is what I had so far today. Breakfast honey nut cheerois and milk. For lunch I had one plate of chines and one pop. For snack I had a pepsi icey. Then I did a 14 min walk. Then later i'm gonna do a 10 min pilates. then 35 min taebo. For supper i'll probly Have a lean cusine. Total calories- 1200 or less
Reply from nikki, Age 18 - 06/10/07 - IP#: 72.202.139.xxx
Reply from carly, Age 14 - 06/10/07 - IP#: 71.101.251.xxx
Reply from meeeee, Age 17 - 06/10/07 - IP#: 142.177.27.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
Reply from carly, Age 14 - 06/10/07 - IP#: 71.101.251.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
Reply from andrea, Age 16 - 06/10/07 - IP#: 72.181.5.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
Reply from andrea, Age 16 - 06/10/07 - IP#: 72.181.5.xxx
Reply from andrea, Age 16 - 06/10/07 - IP#: 72.181.5.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
Reply from Kaylee, Age 14 - 06/10/07 - IP#: 66.82.9.xxx
Reply from Anna, Age 14 - 06/10/07 - IP#: 72.69.134.xxx
Reply from Carly, Age 14 - 06/10/07 - IP#: 71.101.251.xxx
From Nikki, Age 16 - 06/09/07 - IP#: 65.183.124.xxx Click here to reply
Ht. 5'4", Start: 215 lb, Today: 215 lb, Goal: 150 lb - Hi Everyone,
My Name is Nikki and i have Struggled with weight issues for a long time. Now i decided that i want to lose weight! S i need everyones help, Can you Please tell Me How much weight u lost and how long it took to lose it? also what did you do? and how long should i exercise a day? Thanks, any info would be greatly appreciated.
Reply from andrea, Age 16 - 06/09/07 - IP#: 72.181.5.xxx
Reply from Anna, Age 14 - 06/09/07 - IP#: 72.69.134.xxx
Reply from Nikki, Age 16 - 06/09/07 - IP#: 65.183.124.xxx
Reply from Darlene, Age 15 - 06/09/07 - IP#: 216.36.151.xxx
From trev, Age 14 - 06/09/07 - IP#: 24.39.165.xxx Click here to reply
Ht. 5'7", Start: 143 lb, Today: 153 lb, Goal: 135 lb - AHHHHHHH I'VE GAINED WIEGHT NONONONONO!!!How can I get it off and keep it off?!!!!Please respond.
Reply from trev, Age 14 - 06/09/07 - IP#: 72.75.216.xxx
Reply from Anna, Age 14 - 06/09/07 - IP#: 72.69.134.xxx
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