From Elizabeth, Age 13 - 06/01/07 - IP#: 70.230.161.xxx Click here to reply
Ht. 5'8", Start: 168 lb, Today: 168 lb, Goal: 140 lb - hey i'm soo glad its summer and my goal is to lose 20 pounds by august 20(start of school again). i have been trying to lose weight foreverrr but have never been able to lose more like a couple of pounds. last winter i gained a lot of weight :( (about 10 pounds) and i have managed to keep my weight stable but no matter what i do it wont go down. i know HOW to lose weight- eat healthy and excercise. but i eat really healthy and excercise about an hour 5-7 days a week. i also go to the gym 3-4 days a week. i am determined to reach my goal by the end of the summer! does anyone have any tips on how to boost metabolism( i think that may be part of my problem), lose weight, and toning excercises?? thanks guys and good luck to everyone!
Reply from Staci, Age 16 - 06/25/07 - IP#: 71.160.159.xxx
Reply from Q, Age 19 - 06/02/07 - IP#: 74.78.25.xxx
From Brooke, Age 15 - 06/01/07 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8", Start: 235 lb, Today: 184 lb, Goal: 175 lb - Hey everyone!!! MAN I FEEL GOOD I JUST DID A 30 MIN WORKOUT ON THE TREADMILL!!!! lol sry im just realllllly happppyY!!!!
Reply from ashley, Age 14 - 06/02/07 - IP#: 72.189.197.xxx
Reply from Anna, Age 14 - 06/01/07 - IP#: 71.171.186.xxx
From ashley, Age 14 - 06/01/07 - IP#: 72.189.197.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 166 lb, Goal: 125 lb - Hey, I am not overly over weight but i am overweight. My brothers (all 3 of them) make fun of me including people at school for how heavy I am. I try to go on diets and exercise but I don't follow through with it. Does anyone have any hints on what foods to eat and exercises to do? I an really going to stick with it this time becasue of the motivation on this web site. PLEASE REPLY!!!!!!
Reply from Kay, Age 14 - 06/02/07 - IP#: 71.60.139.xxx
From Shari, Age 16 - 06/01/07 - IP#: 24.244.147.xxx Click here to reply
Ht. 5'5", Start: 631 lb, Today: 631 lb, Goal: 115 lb - Im so proud of myself... a few weeks ago i got my graduation gown and it was snug... now it can fit... now I kno i can lose weight... but Im just lazy... I need 2 work on that.... but yay me... I hope that since im outta skool (which i hated so much cuz of mean ignorant ppl) I can stop gettin stressed and over eating... Oh do u guys still do the challenges???
Reply from Staci, Age 16 - 06/25/07 - IP#: 71.160.159.xxx
From whitney, Age 15 - 06/01/07 - IP#: 68.103.145.xxx Click here to reply
Ht. 5'3", Start: 188 lb, Today: 188 lb, Goal: 150 lb - iam 15 and weigh 188 i really want to lose weight but dont know whats healthy and whats not im very picky i dont like alot of fruits and vegetables and im lazy i know i need some help
From meg, Age 15 - 06/01/07 - IP#: 86.150.143.xxx Click here to reply
Ht. 5'0", Start: 162 lb, Today: 162 lb, Goal: 120 lb - HELP I HAVE ALWAYS BEEN SLIM BUT SUDDENLY I HAVE STRATED 2 GAIN WEIGHT AND I DONT NO WHY, KIDS AT SCHOOL HAVE NOTICED AND NOW MY MOM AND DAD have started to comment and poke my belly fat i hate it, my boyfriend has dumped me coz i gaine! my belly is huge its about 37 inches and hangs over my pants. HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Lyndsay, Age 15 - 06/01/07 - IP#: 71.121.197.xxx
From Anna, Age 14 - 06/01/07 - IP#: 71.171.186.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 176 lb, Goal: 125 lb - I lost another pounds 27 pounds gone. I hope to get down to 173 by the end of the month or more.
Reply from Anna, Age 14 - 06/01/07 - IP#: 71.171.186.xxx
Reply from whitney, Age 15 - 06/01/07 - IP#: 68.103.145.xxx
Reply from chels, Age 16 - 06/01/07 - IP#: 68.38.153.xxx
Reply from Alyssia, Age 17 - 06/01/07 - IP#: 67.174.141.xxx
From T.j(im a girl), Age 16 - 06/01/07 - IP#: 68.46.163.xxx Click here to reply
Ht. 5'2", Start: 210 lb, Today: 210 lb, Goal: 140 lb - ok so i am not new on here. just haven't been on in a while. theres a lot going on with me right now and i really dont know what to do. i have never been over 195lbs, but i work at mcdonalds. need i say more. my problem though is not in me being obese, its me being unhealthy. and i feel somewhat unwanted. like if a guy likes me i doubt him. then he really don't like me after that. i really do not know what to do sometimes. i dont have much support, if any. my mom wants me to lose weight. but wont do anything to help i start driving in august and im hoping then i could drive to the gym. but what do i i do before then? i really don't know what to do? i dont look as big as i am but here is my myspace if you wannna add me. www.myspace.com/xtjxjox
Reply from Kay, Age 14 - 06/01/07 - IP#: 71.60.139.xxx
From Sage, Age 15 - 06/01/07 - IP#: 66.154.192.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 190 lb, Goal: 165 lb - Breakfast- soy yogurt with 1/2c kashi honey almond flax cereal, & 1/2 banana & strawberries. Snack- kashi honey almond flax bar. Lunch- 1/2 peanut butter sandwich with 1/2 banana & apple. Dinner- I'm not sure yet, but i'll include a side salad with it, or a salad as the main course. Yesterday I had my fav, mint chocolate chip ice cream :) its half the fat & 1/3 fewer calories from dreyers. It was bad because today I'm paying for the dairy aspect of it...I'm lactose intolerant :/ tell me how I did :) ps how are all your guys weight loss going for all of those that had a goal to lose a certain amount of weight before summer?
Reply from Anna, Age 14 - 06/01/07 - IP#: 71.171.186.xxx
From Anna, Age 14 - 05/31/07 - IP#: 71.171.186.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 177 lb, Goal: 125 lb - I only ate little over a 1,000 calories today. Which is bad but still I think is good. For exercse i did, 30 min walking around grocery shopping, 25 min soccer, 24 min soccer later, 15 min mowing the lawn. Plus im gonna do 10 min pilates. How did I do PLease REply
Reply from lrc, Age 17 - 05/31/07 - IP#: 142.177.27.xxx
From Kay, Age 14 - 05/31/07 - IP#: 71.60.139.xxx Click here to reply
Ht. 5'5", Start: 330 lb, Today: 330 lb, Goal: 130 lb - Hello everyone! I am new to this website. I came across this website by accident when I was looking for some exercises to do. I am huge. And I am not saying that because I weigh like 5 or 10 pounds over what I should weigh. All my friends have the body types that they can eat what and whenever they want and not do any exercise and they don't gain an ounce. Well I am not like that at all. Im convinced that if I look at something I gain a couple pounds. I really need to lose weight. I turn 15 in a month and then its only a year til I can drive. I hate that in some cars the seat belt is tight. I hate that in school I just fit in the desk. I hate getting out of breath going up the stairs. Most of all I hate gym class and getting compared to other people. My family isn't over weight like I am so I feel sometimes like I'm letting them down in some way. I don't want to be like I am. I want to... (view more)Hello everyone! I am new to this website. I came across this website by accident when I was looking for some exercises to do. I am huge. And I am not saying that because I weigh like 5 or 10 pounds over what I should weigh. All my friends have the body types that they can eat what and whenever they want and not do any exercise and they don't gain an ounce. Well I am not like that at all. Im convinced that if I look at something I gain a couple pounds. I really need to lose weight. I turn 15 in a month and then its only a year til I can drive. I hate that in some cars the seat belt is tight. I hate that in school I just fit in the desk. I hate getting out of breath going up the stairs. Most of all I hate gym class and getting compared to other people. My family isn't over weight like I am so I feel sometimes like I'm letting them down in some way. I don't want to be like I am. I want to shed the pounds a fat... I want to be a role model for people not the person that avoids answering questions in class because Im affrad of what the people think... Does anyone need to lose as much as me?.. It is ALOT.. and I get depressed about it all the time... so if there is anyone that needs a buddy like me just let me know...
So..... What are the best food plans? What are the best exercises? I know that I can only loss so much at a tme but what is the best ways to do that? What has been the best for you?... (view less)
Reply from Alyssia, Age 17 - 05/31/07 - IP#: 67.174.141.xxx
Reply from Anna, Age 14 - 05/31/07 - IP#: 71.171.186.xxx
Reply from Natasha, Age 15 - 05/31/07 - IP#: 71.204.124.xxx
Reply from lrc, Age 17 - 05/31/07 - IP#: 142.177.27.xxx
Reply from Claire, Age 18 - 05/31/07 - IP#: 64.131.205.xxx
From kim, Age 16 - 05/31/07 - IP#: 71.244.255.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - what about freezepops for a snack cuz they have like no calories and no fat they are just mainly ice with some flavoring
Reply from kim, Age 16 - 06/03/07 - IP#: 71.244.158.xxx
Reply from chels, Age 16 - 06/01/07 - IP#: 68.38.153.xxx
Reply from Tina, Age 15 - 05/31/07 - IP#: 64.12.116.xxx
Reply from Alyssia, Age 17 - 05/31/07 - IP#: 165.139.169.xxx
From kim, Age 16 - 05/31/07 - IP#: 71.244.255.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - breakfast- oatmeal and a piece of toast with water --- lunch-- tuna salad sandwich and milk---- supper kielbasa and mashed potatoes and green beans this adds up to 1243 calories 34% of these calories were fat and 50% were carbs and 16% was protein
From Mandy, Age 15 - 05/31/07 - IP#: 203.51.200.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 125 lb - ............... ok so its the 31st now the end of the month(i live in australia) and i didnt lose the 11 lbs i wanted to lose this month ... i did lose 8 lbs which is still good but not wat i wanted .... o well begininig of new mmnth tomoro so i hope to lose those 11 pouds this month :D .... but its my friends bday party on sat night and theres bad foods AND alcahol :/ i dont want to screw up so early in the month wat should i do???
Reply from rach, Age 14 - 05/31/07 - IP#: 12.218.26.xxx
Reply from Alyssia, Age 17 - 05/31/07 - IP#: 165.139.169.xxx
From Claire, Age 18 - 05/30/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - I think I did pretty good today so let me do what everyone else does. For breakfast I had my usual a bowl of Honey Nut Cheerios with 2% milk. For lunch I had a home made chicken sandwhich in whole wheat bread with lettuce and ketchup. For snack I had an apple and 2 oranges. Dinner I had a mixed bean (kidney beans and garbanzo's) salad. I did a half hour of cardio vascular exercise, my usual 15 minute 1/2 mile walk to school and back, 5 mins of various stretching and 15 mins of lifting weights. How'd I do? I know my exercise was bad but I was really out of it today. I finally didn't binge...I controlled myself this time and I really feel like it's going to go back to normal from here. Tell me how I did!! be brutal if you have to, pull a Simon Cowell for all I care. I need feedback! :)
Reply from Emily, Age 15 - 05/30/07 - IP#: 68.151.224.xxx
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Q, Age 19 - 05/30/07 - IP#: 74.78.25.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
