From rach, Age 13 - 05/23/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i am really 14... my birthday was jsut recently and i forgot change my age
Reply from Anna, Age 14 - 05/23/07 - IP#: 71.124.46.xxx
From Mandy, Age 15 - 05/23/07 - IP#: 203.51.200.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 125 lb - ................. ive done so good this week :D today CALORIES: 1140, EXERCISE 20 min walk and 100 mins intense cardio ..... i have so much energy i feel like running home from the gym!! i dont cause of my fear of running in public but i could lol weigh in on sunday so excited to c how much i lost!!! my calves have so much definition its exciting :D ♥ ♥ ♥ ♥ ♥
Reply from rach, Age 14 - 05/23/07 - IP#: 12.218.26.xxx
Reply from rach, Age 13 - 05/23/07 - IP#: 12.218.26.xxx
Reply from Lyndsay, Age 15 - 05/23/07 - IP#: 71.117.15.xxx
Reply from Alyssia, Age 17 - 05/23/07 - IP#: 67.174.141.xxx
From rach, Age 13 - 05/23/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - know what!! * considering post below * i ran a mile i didnt think i would... i did nyway! skewl gets out 2morrow so ill have mroe time so in the morning i will walk 3 miles, @ night run 1 mile, stretch and crunches ect.. during day... EAT HEALTHY ! =]
Reply from Alyssia, Age 17 - 05/24/07 - IP#: 165.139.169.xxx
Reply from rach, Age 14 - 05/24/07 - IP#: 12.218.43.xxx
Reply from nicole, Age 17 - 05/23/07 - IP#: 72.193.168.xxx
From kim, Age 16 - 05/23/07 - IP#: 71.244.225.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - hey everyone just wanted to let you know im down to 123
Reply from rach, Age 13 - 05/23/07 - IP#: 12.218.26.xxx
Reply from kim, Age 16 - 05/23/07 - IP#: 71.244.225.xxx
Reply from Alyssia, Age 17 - 05/23/07 - IP#: 67.174.141.xxx
Reply from Mandy, Age 15 - 05/23/07 - IP#: 203.51.200.xxx
From rach, Age 13 - 05/23/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i eat healthy and run 1 mile like everyday. ( prbly not 2day though. im SOO tired we went to 2 museums for field trips...) and i, haning my period rite now... and know WHAT!? i dont even look bloated how i normal,y would!! i would how i look when im OFF it!! :D:D:D thnx for ALL the support u guys!!! u have no idea how much it has helped!luv u guis!!! - 3 rachel
Reply from ALEXUS, Age 14 - 05/24/07 - IP#: 74.237.201.xxx
From Stephen, Age 15 - 05/22/07 - IP#: 68.44.73.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 233 lb, Goal: 125 lb - I am 15 years old. I don't know why I eat so much. I am trying to lose weight by eating three-four Lean Cuiseans a day with water and veggies. I have an addiction and I don't know how to cut it. My parents tell me eat more veggies. I ate an entire bag of salad without dressing and it didn't phase me at all, I just want more. What I am I to do? Please help.
Steve
Reply from Olivia, Age 18 - 05/23/07 - IP#: 67.141.4.xxx
Reply from Lyndsay, Age 15 - 05/22/07 - IP#: 71.117.15.xxx
From Tina, Age 15 - 05/22/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - hey has anyone had the fitness challenge yet? i got 40 cm on the V sit but im nervous about the pushups i have to do 14 to pass.. any advice?
From Tina, Age 15 - 05/22/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - has anybody had the presedential fitness test yet? I got 40 cm on the V stretch but im nervous about tomorrow b/c i have 2 do 14 pushps to pass
From ~*Natalie*~, Age 16 - 05/22/07 - IP#: 24.164.184.xxx Click here to reply
Ht. 5'6", Start: 223 lb, Today: 223 lb, Goal: 150 lb - Hello Everyone this message is for those who replied to me about the 6 week body makeover and who ever else wants to try,I started my plan today basically the 6 week body makeover is a meal plan custimized to your metabolism and your body type,you eat more foods that help your body burn fat and exercise less go to this website to take a short test and find out what body type you are http://provida.com/6wk_jump.asp reply with your results,im body type A , on this plan you eat 6 small meals right now im doing the 6 day mini makeover to see if it works but if any1 wants to be my diet buddy for the 6 week body makeover let me know ,if your body type A i can give u my meal plan and everything you need to know please reply thank you
Reply from ashley, Age 14 - 06/02/07 - IP#: 72.189.197.xxx
Reply from Mandy, Age 15 - 05/23/07 - IP#: 203.51.200.xxx
Reply from Anna, Age 14 - 05/22/07 - IP#: 71.124.46.xxx
Reply from chelsea, Age 16 - 05/22/07 - IP#: 207.200.116.xxx
Reply from Kara, Age 17 - 05/22/07 - IP#: 204.9.144.xxx
Reply from kim, Age 16 - 05/22/07 - IP#: 71.244.225.xxx
From Alyssia, Age 17 - 05/22/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 179 lb, Goal: 140 lb - Is anyone else nervous about overeating during the summer? And who's planning on doing a bunch of swimming?! I can't wait for my pool to be up. And as I said above, I am very nervous about my eating habits during the summer. I have been being healthy for about 9 months now, and I was in school during this whole time.
Reply from Alyssia, Age 17 - 05/23/07 - IP#: 67.174.141.xxx
Reply from Anna, Age 14 - 05/22/07 - IP#: 71.124.46.xxx
Reply from Anna, Age 14 - 05/22/07 - IP#: 71.124.46.xxx
Reply from Claire, Age 18 - 05/22/07 - IP#: 64.131.205.xxx
Reply from Kara, Age 17 - 05/22/07 - IP#: 204.9.144.xxx
From Chelsea, Age 16 - 05/22/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4", Start: 156 lb, Today: 168 lb, Goal: 155 lb - Today i ate... a can of tuna fish and like 20 triskits with peanut butter. they are actually really yummy and a good healthy snack.
im not really hungary but thats probably because im sick.
what are some good excersices? i cant afford any videos or any equiptment... :(
Reply from nicole, Age 17 - 05/23/07 - IP#: 72.193.168.xxx
Reply from Lyndsay, Age 15 - 05/22/07 - IP#: 71.117.15.xxx
From Sara, Age 16 - 05/22/07 - IP#: 68.61.89.xxx Click here to reply
Ht. 5'7", Start: 290 lb, Today: 290 lb, Goal: 180 lb - I found this neat site that tells you how many calories you burn.
http://www.healthstatus.com/calculate/cbc
Reply from Anna, Age 14 - 05/23/07 - IP#: 71.124.46.xxx
From Whitney, Age 17 - 05/22/07 - IP#: 207.28.183.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 170 lb, Goal: 140 lb - Well hi everybody! I've decided to take a little break just because of everything thats going on in my life and i wanna enjoy it, i mean seriously i only graduate once right? So i'm gonna keep everything in moderation of course but i wanna be able to go out with my friends and get ice cream and not put myself on a guilt trip for it. Good luck to everyone else, don't let my negativity bring u down! Oh yea and the boy who kissed me is definetly going well! I'll post later!
Reply from Alyssia, Age 17 - 05/22/07 - IP#: 165.139.169.xxx
From Liz, Age 13 - 05/22/07 - IP#: 152.163.101.xxx Click here to reply
Ht. 5'0", Start: 150 lb, Today: 140 lb, Goal: 120 lb - I need somebody to help me with motivation. I'm having trouble and gained 3 pounds last week. :( SOOOO, will some one help me?
Reply from Liz, Age 13 - 05/23/07 - IP#: 152.163.101.xxx
Reply from Claire, Age 18 - 05/22/07 - IP#: 64.131.205.xxx
Reply from Lyndsay, Age 15 - 05/22/07 - IP#: 71.117.15.xxx
Reply from Jillian, Age 14 - 05/22/07 - IP#: 24.206.219.xxx
From alexus, Age 14 - 05/22/07 - IP#: 74.237.201.xxx Click here to reply
Ht. 5'1", Start: 208 lb, Today: 208 lb, Goal: 148 lb - I'm going to start doing palates and walk away the pounds with my mom. By the end of the summer i want to lose 60lbs. Wish me good luck. I'll keep u posted on my progress.
Reply from sabina, Age 17 - 05/24/07 - IP#: 69.118.136.xxx
Reply from Lyndsay, Age 15 - 05/23/07 - IP#: 71.117.15.xxx
Reply from Alyssia, Age 17 - 05/23/07 - IP#: 67.174.141.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
