From Anna, Age 14 - 05/30/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 177 lb, Goal: 125 lb - Here are some watermelon recipes Watermelon Kebabs take 1 inch of seedless warermelon, smoked turkey breast, and cheddar cheese, beverage straws. Take and cut watermelon, cheese, turkey breast into cubs, and put onto beverage straws. For more watermelon recipes go to this website. http://www.watermelon.org/kids_recipes.asp
I think their healthy but not sure
From Tina, Age 15 - 05/30/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - hey today after school i went 2 McDonald's and had a small fry and cone= 400 cals is that ok? i had 250 cals for breakfast and for lunch a bagel w/butter /pretzels (100cals) /choc. milk(150 cals)= 500? cals and for dinner i will have a salad and something low cal is that ok?
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Q, Age 19 - 05/30/07 - IP#: 74.78.25.xxx
Reply from Claire, Age 18 - 05/30/07 - IP#: 64.131.205.xxx
From Anna, Age 14 - 05/30/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 177 lb, Goal: 125 lb - You guys all say you want ice cream why don't you make your own fat free ice cream. or make an icey with fat free coloring if they have that
Reply from Anna, Age 14 - 05/31/07 - IP#: 71.171.186.xxx
Reply from Claire, Age 18 - 05/31/07 - IP#: 64.131.205.xxx
Reply from Emily, Age 15 - 05/30/07 - IP#: 68.151.224.xxx
From Anna, Age 14 - 05/30/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 177 lb, Goal: 125 lb - 26 pounds gone. Man Good thing I have people who give good tips on here. I would never be where im at now
Reply from Claire, Age 18 - 05/30/07 - IP#: 64.131.205.xxx
Reply from noemi, Age 16 - 05/30/07 - IP#: 69.47.164.xxx
From Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - It's getting hot and we all want ice cream right? would recommend getting healthy choice fudge bars. They are only 90 calories and taste great. I feel totally satisfied after having one. Also, try putting a fat-free yoghurt in the freezer and having frozen yoghurt! It's also very good- if it's too frozen then microwave it for like 30 seconds. & of course frozen bananas & frozen grapes are delicious. Good luck! =)
Reply from Alyssia, Age 17 - 05/31/07 - IP#: 165.139.169.xxx
Reply from Anna, Age 14 - 05/30/07 - IP#: 71.171.177.xxx
From Alyssia, Age 17 - 05/30/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 179 lb, Goal: 140 lb - How often do you guys lose weight? I typically lose weight once every month. I will lose about 4-5 pounds each month.
Reply from noemi, Age 16 - 05/30/07 - IP#: 69.47.164.xxx
Reply from Anna, Age 14 - 05/30/07 - IP#: 71.171.188.xxx
From sabina, Age 17 - 05/30/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 158 lb, Goal: 140 lb - alright so i was checking these calorie caluclators and according to them i should be eating 1800 calories a day!! I didn't eat that much even when i was at my all time high 166!! so how in the world am i this overweight?
Reply from Alyssia, Age 17 - 05/31/07 - IP#: 165.139.169.xxx
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
From Mandy, Age 15 - 05/30/07 - IP#: 203.51.200.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 125 lb - ................ hey today was alright CALORIES: 1196, EXERCISE: 95 mins cardio .... i ate wayyyyyyyy to many carbs pasta for lunch and dinner badddddd :/ but oh well not many carbs tomorro hopefully ♥ ♥ ♥ ♥
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Anna, Age 14 - 05/30/07 - IP#: 71.171.188.xxx
Reply from Amber, Age 14 - 05/30/07 - IP#: 64.149.19.xxx
From Q, Age 19 - 05/30/07 - IP#: 74.78.25.xxx Click here to reply
Ht. 5'4", Start: 285 lb, Today: 271 lb, Goal: 160 lb - I'm pretty happy with myself today. I pass my exam that I've been stressing over and I didnt binge today. So i'm on cloud nine! I feel like I can do anything now and losing weight is at the top of my list. Its time to shed sum pounds!!! Good Luck Everyone.
Reply from Emily, Age 15 - 05/30/07 - IP#: 68.151.224.xxx
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Claire, Age 18 - 05/30/07 - IP#: 64.131.205.xxx
From Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 178 lb, Goal: 125 lb - I had 1,150 calries today. For exercse I cleaned my room for 1 hour and 56 min, 45 min tabeo and maybe crunchs and stuff. Please tell how I did
Reply from Emily, Age 15 - 05/30/07 - IP#: 68.151.224.xxx
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Q, Age 19 - 05/30/07 - IP#: 74.78.25.xxx
From Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 178 lb, Goal: 125 lb - I have lost another pound 7 pounds gone in two weeks. 25 total pounds gone. 5 more to go for 30 pounds. I hope to lose 20 more pounds by the vacation time which is August 13. Anyone want to join for a little challenge. You have to be outside or inside doing some kind of cardio for 30 min strait or as long as you go.
Reply from Claire, Age 18 - 05/29/07 - IP#: 64.131.205.xxx
From Sage, Age 15 - 05/29/07 - IP#: 71.111.131.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 192 lb, Goal: 165 lb - Go to self.com/challenge & join the challenge! its easy to sign up and effective! it gives you pointers for YOUR body & everything. I havent really been doing it...but i signed up just for the feedback & stuff. :)
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Amber, Age 14 - 05/29/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'9", Start: 236 lb, Today: 236 lb, Goal: 145 lb - Hello im amber i have been sick for the last 2 weeks in that time i have gained about 8 pounds my stretchmarks that were going away are coming back, my pants and shirts a getting really tight. please help me
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Amber, Age 14 - 05/29/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'9", Start: 236 lb, Today: 236 lb, Goal: 145 lb - Ok today i had 1105 calories and im still sick so i cant go outside to do exercise any sugggestions on what i can do while im sick? also how did i do today?
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From rach, Age 13 - 05/29/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - wow! i ran 1 mile in the morning. biked 4 miles in the afternoon then i bike 6 or 7 miles in the evening! i only ate at meals 2day... pretty good i think. i ate pretty well 2. :D
Reply from rach, Age 14 - 05/29/07 - IP#: 12.218.26.xxx
Reply from Mandy, Age 15 - 05/29/07 - IP#: 203.51.200.xxx
Reply from Susan, Age 17 - 05/29/07 - IP#: 76.190.151.xxx
The purpose of this board is to help overweight teens.
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