From Anna, Age 14 - 05/30/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 177 lb, Goal: 125 lb - 26 pounds gone. Man Good thing I have people who give good tips on here. I would never be where im at now
Reply from Claire, Age 18 - 05/30/07 - IP#: 64.131.205.xxx
Reply from noemi, Age 16 - 05/30/07 - IP#: 69.47.164.xxx
From Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - It's getting hot and we all want ice cream right? would recommend getting healthy choice fudge bars. They are only 90 calories and taste great. I feel totally satisfied after having one. Also, try putting a fat-free yoghurt in the freezer and having frozen yoghurt! It's also very good- if it's too frozen then microwave it for like 30 seconds. & of course frozen bananas & frozen grapes are delicious. Good luck! =)
Reply from Alyssia, Age 17 - 05/31/07 - IP#: 165.139.169.xxx
Reply from Anna, Age 14 - 05/30/07 - IP#: 71.171.177.xxx
From Alyssia, Age 17 - 05/30/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 179 lb, Goal: 140 lb - How often do you guys lose weight? I typically lose weight once every month. I will lose about 4-5 pounds each month.
Reply from noemi, Age 16 - 05/30/07 - IP#: 69.47.164.xxx
Reply from Anna, Age 14 - 05/30/07 - IP#: 71.171.188.xxx
From sabina, Age 17 - 05/30/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 158 lb, Goal: 140 lb - alright so i was checking these calorie caluclators and according to them i should be eating 1800 calories a day!! I didn't eat that much even when i was at my all time high 166!! so how in the world am i this overweight?
Reply from Alyssia, Age 17 - 05/31/07 - IP#: 165.139.169.xxx
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
From Mandy, Age 15 - 05/30/07 - IP#: 203.51.200.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 125 lb - ................ hey today was alright CALORIES: 1196, EXERCISE: 95 mins cardio .... i ate wayyyyyyyy to many carbs pasta for lunch and dinner badddddd :/ but oh well not many carbs tomorro hopefully ♥ ♥ ♥ ♥
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Anna, Age 14 - 05/30/07 - IP#: 71.171.188.xxx
Reply from Amber, Age 14 - 05/30/07 - IP#: 64.149.19.xxx
From Q, Age 19 - 05/30/07 - IP#: 74.78.25.xxx Click here to reply
Ht. 5'4", Start: 285 lb, Today: 271 lb, Goal: 160 lb - I'm pretty happy with myself today. I pass my exam that I've been stressing over and I didnt binge today. So i'm on cloud nine! I feel like I can do anything now and losing weight is at the top of my list. Its time to shed sum pounds!!! Good Luck Everyone.
Reply from Emily, Age 15 - 05/30/07 - IP#: 68.151.224.xxx
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Claire, Age 18 - 05/30/07 - IP#: 64.131.205.xxx
From Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 178 lb, Goal: 125 lb - I had 1,150 calries today. For exercse I cleaned my room for 1 hour and 56 min, 45 min tabeo and maybe crunchs and stuff. Please tell how I did
Reply from Emily, Age 15 - 05/30/07 - IP#: 68.151.224.xxx
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Q, Age 19 - 05/30/07 - IP#: 74.78.25.xxx
From Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 178 lb, Goal: 125 lb - I have lost another pound 7 pounds gone in two weeks. 25 total pounds gone. 5 more to go for 30 pounds. I hope to lose 20 more pounds by the vacation time which is August 13. Anyone want to join for a little challenge. You have to be outside or inside doing some kind of cardio for 30 min strait or as long as you go.
Reply from Claire, Age 18 - 05/29/07 - IP#: 64.131.205.xxx
From Sage, Age 15 - 05/29/07 - IP#: 71.111.131.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 192 lb, Goal: 165 lb - Go to self.com/challenge & join the challenge! its easy to sign up and effective! it gives you pointers for YOUR body & everything. I havent really been doing it...but i signed up just for the feedback & stuff. :)
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Amber, Age 14 - 05/29/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'9", Start: 236 lb, Today: 236 lb, Goal: 145 lb - Hello im amber i have been sick for the last 2 weeks in that time i have gained about 8 pounds my stretchmarks that were going away are coming back, my pants and shirts a getting really tight. please help me
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Amber, Age 14 - 05/29/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'9", Start: 236 lb, Today: 236 lb, Goal: 145 lb - Ok today i had 1105 calories and im still sick so i cant go outside to do exercise any sugggestions on what i can do while im sick? also how did i do today?
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From rach, Age 13 - 05/29/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - wow! i ran 1 mile in the morning. biked 4 miles in the afternoon then i bike 6 or 7 miles in the evening! i only ate at meals 2day... pretty good i think. i ate pretty well 2. :D
Reply from rach, Age 14 - 05/29/07 - IP#: 12.218.26.xxx
Reply from Mandy, Age 15 - 05/29/07 - IP#: 203.51.200.xxx
Reply from Susan, Age 17 - 05/29/07 - IP#: 76.190.151.xxx
From Mandy, Age 15 - 05/29/07 - IP#: 203.51.200.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 125 lb - ................... hey every1 .. didnt lose nething this wekk .. very annoyed but i did majorly MAJORLY binge on friday night and saturday so i guess serves me right ...... mmm today im going to post exactly wat i ate instead of just calories .... FOOD- breakfast-pear, 1 piece wholemeal toast w/ butter and vegemite ... snack- watermelon, special K bar ... lunch- ham sandwhich on wholemeal ... snack- 2 rice cakes w/ butter and vegemite, 10 almonds ...dinner- lean cusine chicken rissoto ... dessert- banana, tea TOTAL CALORIES- 1215 ....... EXERCISE- 20min treadmill, 30min eliptical, 10min rower, 30min stepper .. TOTAL- 90mins ...... i think i did good wat do u's think???? ♥ ♥ ♥ ♥
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Claire, Age 18 - 05/29/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - It's getting hot so it's beginning to get even harder to avoid ice cream. I put a little ice-cream (about 2 scoops) in a small bowl and then after that I began craving more and I tried to stop myself but I just found myself going bcak to the freezer and puting in 2 more scoops this time bigger. I mean what the freak is my problem? I hate how sugar is so addictive and now I feel like a fat idiot. I could've controlled myself but I didn't! just because I wanted more..I went and got some. I know I shouldn't dwell on it now that the damage is done but I really wanted to get back on track. It seems that I keep screwing up, just when I'm doing good! I have to go pick my brother up from school and it's about a 2 mile walk. Will that help burn the ice-cream cals off? ugh, I'm so mad at myself.
Reply from Claire, Age 18 - 05/31/07 - IP#: 64.131.205.xxx
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx
Reply from Q, Age 19 - 05/30/07 - IP#: 74.78.25.xxx
Reply from Alyssia, Age 17 - 05/30/07 - IP#: 67.174.141.xxx
Reply from *Sarah*, Age 15 - 05/29/07 - IP#: 67.163.196.xxx
Reply from Sage, Age 15 - 05/29/07 - IP#: 71.111.131.xxx
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx
From Kt, Age 15 - 05/28/07 - IP#: 71.245.108.xxx Click here to reply
Ht. 5'4", Start: 145 lb, Today: 145 lb, Goal: 125 lb - Hey everyone im back i have been off this thing for like a year trying to do it on my own but i have not lost anything :-(...anyways i have one question is it better to workout before or after you eat?
♥KT
Reply from Anna, Age 14 - 05/28/07 - IP#: 71.171.188.xxx
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