From Brooke, Age 15 - 06/07/07 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8", Start: 235 lb, Today: 181 lb, Goal: 165 lb - hey everyone!! I'm soooo happy I lost another 3 pounds!!!! YAY!!!! Hope you all are doing well and getting closer to your goals!
Reply from Anna, Age 14 - 06/07/07 - IP#: 72.69.134.xxx
From Sarah, Age 14 - 06/07/07 - IP#: 66.218.19.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 143 lb, Goal: 130 lb - (actual weight=139)Hey guys, I was wondering how many calories you aim for for each meal. Like how many do you eat for breakfast, lunch, and dinner?
Reply from nikki, Age 18 - 06/10/07 - IP#: 72.202.139.xxx
Reply from Rachael, Age 16 - 06/10/07 - IP#: 74.70.229.xxx
Reply from Darlene, Age 15 - 06/09/07 - IP#: 216.36.151.xxx
Reply from Kay, Age 14 - 06/08/07 - IP#: 71.60.139.xxx
Reply from Anna, Age 14 - 06/07/07 - IP#: 72.69.134.xxx
From Nicole, Age 14 - 06/06/07 - IP#: 24.13.43.xxx Click here to reply
Ht. 5'3", Start: 297 lb, Today: 297 lb, Goal: 150 lb - HELP! i have gained so much weight from my freshman year at highschool i want my belly gone!
Reply from Jessica, Age 16 - 06/08/07 - IP#: 64.12.112.xxx
Reply from Q, Age 19 - 06/07/07 - IP#: 74.78.25.xxx
From *Sarah*, Age 15 - 06/06/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 146 lb, Today: 150 lb, Goal: 130 lb - i am so frustarated. i keep making pacts to myself that i really am going to eat right and exercise and i commit myself to it. then, the next time theres food in front of me, my mind totally blocks out those thoughts and i eat junk. and then i completely forget to exercise. like right now its 10pm and i just realized i didnt do cardio today and i cant do it now. i feel so stupid.and i have a question. i understand what people always say about "if you tone before you lose weight you won't be able to see a difference cause the fats covering it up" and i understand the concept, but since i'm not that overweight, will toning make me look any smaller? like, will i lose that little flab below my belly button or is that only through cardio?
Reply from Q, Age 19 - 06/07/07 - IP#: 74.78.25.xxx
From Katy, Age 14 - 06/06/07 - IP#: 69.212.160.xxx Click here to reply
Ht. 5'6", Start: 160 lb, Today: 160 lb, Goal: 130 lb - Hi, I'm new here. I really want to get healthy and fit, but I am not very self-motivated. If anyone is looking for a weight loss buddy, you can e-mail me at katyroxursox@sbcglobal.net. Thanks!!
Reply from LiZZiE, Age 13 - 06/06/07 - IP#: 72.68.155.xxx
From Sage, Age 15 - 06/06/07 - IP#: 66.154.192.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 190 lb, Goal: 165 lb - Breakfast- kashi honey almond flax cereal with soy milk, & a banana with strawberries. Snack- carrots & cucumber with hummus. Lunch- peanut butter sandwich on whole grain bread with an apple. Dinner- side salad with some kind of meat.
From Anna, Age 14 - 06/06/07 - IP#: 71.171.178.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 177 lb, Goal: 125 lb - lost my two gained pounds.
Reply from Q, Age 19 - 06/06/07 - IP#: 74.78.25.xxx
From Laura, Age 14 - 06/06/07 - IP#: 65.24.70.xxx Click here to reply
Ht. 5'6", Start: 220 lb, Today: 210 lb, Goal: 125 lb - I'm having so much trouble staying motavated on my own... does anyone want/need a weight loss buddy?
you can contack me through:
aim: klitzka2010
myspace: www.myspace.com/klitzka2010
email: klitzka2010@yahoo.com
any help would be great ♥
Reply from LiZZiE, Age 13 - 06/06/07 - IP#: 72.68.155.xxx
From Claire, Age 18 - 06/05/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - arghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!!!!!!!!!!!
Reply from Anna, Age 14 - 06/05/07 - IP#: 71.171.178.xxx
Reply from chels, Age 16 - 06/05/07 - IP#: 64.12.117.xxx
From Brandon, Age 16 - 06/05/07 - IP#: 67.54.207.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 225 lb, Goal: 180 lb - What are some good things to eat? I'm starting my new life this Monday. I plan on having fruit for breakfast. What are some good ones with few calories? Lunch and dinner is where I don't know what to eat. Any opinions are welcome. I'm trying to not eat carbs. I know that sounds fad-ish, but I heard it works and isn't too bad on your body. I plan on eating 1200-1500 cals a day. Anywhere between there is my goal. Please reply and thanks in advanced.
Reply from ryan, Age 14 - 06/08/07 - IP#: 88.0.96.xxx
Reply from Sage, Age 15 - 06/06/07 - IP#: 66.154.192.xxx
Reply from Anna, Age 14 - 06/06/07 - IP#: 71.171.178.xxx
Reply from ryan, Age 14 - 06/06/07 - IP#: 83.57.71.xxx
Reply from liz, Age 13 - 06/05/07 - IP#: 72.68.225.xxx
Reply from Brandon, Age 16 - 06/05/07 - IP#: 67.54.207.xxx
Reply from Claire, Age 18 - 06/05/07 - IP#: 64.131.205.xxx
From Kay, Age 14 - 06/05/07 - IP#: 71.60.139.xxx Click here to reply
Ht. 5'6", Start: 342 lb, Today: 342 lb, Goal: 130 lb - Hello People! As you can see I weigh alot. I am vigerously working at it. I have family but they don't have the weight problem I do. I would like to have a buddy. Someone that I can email everyday to talk to and them also and to track our progress and stuff. It is always better to have someone to go through it with. If anyone is intrested email me. hawk2929@gmail.com (you know its funny this sounds almost like an add....lol)
Reply from Anna, Age 14 - 06/05/07 - IP#: 71.171.178.xxx
Reply from liz, Age 13 - 06/05/07 - IP#: 72.68.225.xxx
From Bri, Age 14 - 06/05/07 - IP#: 76.4.193.xxx Click here to reply
Ht. 5'6", Start: 182 lb, Today: 182 lb, Goal: 160 lb - I am really tired of being fat.Tomorrow I swear to myself and every one esle on this site that I am goin to try and eat right and exercise more. If anyone can give me tips that would be great also if anyone wants to be a weight loss buddy then contact me bribluestar@yahoo.com.
Reply from Lory, Age 14 - 06/06/07 - IP#: 24.12.212.xxx
Reply from lizzie, Age 13 - 06/05/07 - IP#: 72.68.225.xxx
From Anna, Age 14 - 06/05/07 - IP#: 71.171.178.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 179 lb, Goal: 125 lb - Man life stinks Another pound gained. That's all the weight that I lost last week. So tonight I'm gonna try a new workout dvd. Hope I can lose 20 poudsn by August can someone be my weight loss buddy. Post your email and i'll email you
Reply from LiZZiE, Age 13 - 06/06/07 - IP#: 72.68.155.xxx
Reply from Lyndsay, Age 15 - 06/05/07 - IP#: 71.121.197.xxx
From Paris, Age 15 - 06/05/07 - IP#: 68.212.25.xxx Click here to reply
Ht. 5'4", Start: 218 lb, Today: 216 lb, Goal: 145 lb - I have alot of work 2 do, but I DETERMINED to get this disgusting weight off me! I would like to have a weight-loss buddy! If you want to help, or need help, email me at forensicluv22@yahoo.com! I'm tired of being "Fat"....
Reply from liz, Age 13 - 06/05/07 - IP#: 72.68.225.xxx
From Lyndsay, Age 15 - 06/05/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - So today I feel like posting what I ate and stuff. Breakfast: nutri-grain waffle w/peanut butter & a banana; Lunch: chicken salad w/fat-free dressing & a chewy bar; Snack: dried fruit pack; Dinner: Lean Cuisine- margherita pizza & mandarin oranges & 1% milk; Dessert: fat-free strawberry yoghurt; Excercise: 40 minutes TaeBo, 10 minutes Ab workout, some arm excercises w/ 5 lb. weights & squats & lunges & calf lifts & a 10 minute walk. Well...how'd I do?
Reply from Anna, Age 14 - 06/06/07 - IP#: 72.69.119.xxx
Reply from Sage, Age 15 - 06/06/07 - IP#: 66.154.192.xxx
Reply from Anna, Age 14 - 06/06/07 - IP#: 71.171.178.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
