From Tina, Age 15 - 01/17/07 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5", Wt. 186 - for the past few days ive been burning off all of my calories and a couple hundred more, ive been walking for atleast 40-60 minutes every day and doing yoga for 30 minutes how can i burn more calories?
Reply from Orcy, Age 15 - 01/17/07 - IP#: 68.109.21.xxx
From sabina, Age 17 - 01/17/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Wt. 164 - ugh!! procrastination...I keep putting off exercise. Any advice?
Reply from Tara, Age 14 - 01/17/07 - IP#: 74.60.170.xxx
From Li, Age 16 - 01/17/07 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'8", Wt. 197 - I'm looking for things to eat for beakfast???? Right now i usually have a boiled egg no yok and an 8oz cup of light yogurt.
Reply from Orcy, Age 15 - 01/17/07 - IP#: 68.109.21.xxx
Reply from sabina, Age 17 - 01/17/07 - IP#: 69.118.136.xxx
From Lyndsay, Age 15 - 01/16/07 - IP#: 67.5.193.xxx Click here to reply
Ht. 5'6", Wt. 165 - I already wear a 34A bra size. If I lose weight do you think I'll shrink? I'm so self-concious about being so small chested. =(
Reply from sabina, Age 17 - 01/17/07 - IP#: 69.118.136.xxx
Reply from kaylee, Age 14 - 01/16/07 - IP#: 69.19.14.xxx
From Lyndsay, Age 15 - 01/16/07 - IP#: 67.5.193.xxx Click here to reply
Ht. 5'6", Wt. 165 - I'd sure like some feedback on how I did today! Breakfast: cheerios w/1% milk & a banana; Lunch: 3 slices lean turkey sandwhich on whole wheat bread w/ mustard & grapes & a rice krispies treat; Snack: pretzels & an orange & 2 pickles; Dinner: lean cuisine fettuchini alfredo w/ parmesean cheese & peas & a cup of 1% milk; Excercise: 40 minute theFIRM cardio dvd. What do you think? What's good, what's bad? I looooooveeeee getting replys...Pleeeasssssseee respond? Pretty PEAS? Eat your peas.
Reply from Teen Diet, Age 16 - 01/17/07 - IP#: 65.88.218.xxx
Reply from Orcy, Age 15 - 01/17/07 - IP#: 68.109.21.xxx
Reply from kaylee, Age 14 - 01/16/07 - IP#: 69.19.14.xxx
Reply from christina, Age 16 - 01/16/07 - IP#: 71.14.138.xxx
From alexis, Age 13 - 01/16/07 - IP#: 72.224.46.xxx Click here to reply
Ht. 5'4", Wt. 198 - OK Well I did great today until I got home. But no excuses. I just had a moment where I gave up and kept bingeing.BREAKFAST: Water,PB crackers, Granola bar LUNCH: Nestea, PB sandwich, small slice of pizza, peach SNACK: 5 pizza bites, a few bites of pasta, a few handfuls of toffee peanuts, crystal light DINNER: few bites of steak, some antipasto, crystal light, some hamburger helper SNACK: hot cocoa, slim jim, kettle popped corn. As you see I totally pigged out today and I feel like a FAT pig and OMG everyones always like no your not that big and I get mad because I know theyre lying to me and I just get aggrevated because once I start losing weight I just get of track because I lost some weight and I feel like holy glory and sorry for venting like this. -A
Reply from alexis, Age 13 - 01/17/07 - IP#: 72.224.46.xxx
Reply from Jerrica, Age 15 - 01/17/07 - IP#: 209.32.86.xxx
Reply from Lyndsay, Age 15 - 01/16/07 - IP#: 67.5.193.xxx
From Kaylee, Age 14 - 01/16/07 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Wt. 147 - http://run2bikini.blogspot.com/ thats my blog comments are apriciated. They keep me going and working twards my gaol. thanks bunches.
From christina, Age 16 - 01/16/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 173 - are the insides of a burrito good to eat? i mean like i ate some grilled fajita chicken, black beans, rice, and lettuce for lunch...was taht ok?
and for dinner i had vegetable soup and a piece of cornbread
now i'm gonna do 1 hour of cardio and 1 hour of yoga
oh and for breakfast i had a special k bar and a cup of milk and for snack i had a banana
Reply from Lyndsay, Age 15 - 01/16/07 - IP#: 67.5.193.xxx
Reply from Orcy, Age 15 - 01/16/07 - IP#: 68.109.21.xxx
Reply from caitlyne, Age 15 - 01/16/07 - IP#: 74.14.229.xxx
From Liam, Age 14 - 01/16/07 - IP#: 74.229.124.xxx Click here to reply
Ht. 5'3", Wt. 155 - I would like to retract my last message. I was having a really bad day and needed to vent. I overexaggerated with somethings. I am, however, about 150-170 lbs, I do have a big gut that hangs over my pants, and i am not happy with my body. I need help before this becomes a serious problem. Have any advice for me? Difficult to control what food i eat since my parents buy the food and are in denial about my weight.
From Kim, Age 16 - 01/16/07 - IP#: 76.188.183.xxx Click here to reply
Ht. 5'8", Wt. 169 - Okay so theres like 10inches of snow outside. I can't run outside what should I do.
Reply from caitlyne, Age 15 - 01/16/07 - IP#: 74.14.229.xxx
From Jessica, Age 16 - 01/16/07 - IP#: 71.241.84.xxx Click here to reply
Ht. 5'7", Wt. 246 - Ive been on here and people have mentioned tea and it may be a stupid question but do you put sugar in your tea or do you just drink it plain =P sry guys, just trying to make a better lifestyle change!?! And how much weight do you think would be a resonable goal weight for the beginning of May? Thanks a bunch!!!! jessica!!!?
Reply from christina, Age 16 - 01/16/07 - IP#: 71.14.138.xxx
Reply from mary, Age 14 - 01/16/07 - IP#: 70.171.238.xxx
From Teresa, Age 15 - 01/16/07 - IP#: 71.102.192.xxx Click here to reply
Ht. 5'6", Wt. 220 - Okay so today i went running. For breakfast I had a green apple and some instant oatmeal made with water. I've also had a peice of lean turkey (35 cal) since we ran out of bread lol. I'm about to eat dinner. and ive had alot of water :D
From Caitlyne, Age 15 - 01/16/07 - IP#: 74.14.229.xxx Click here to reply
Ht. 5'7", Wt. 160 - Breakfast - coffee..... Lunch - turkey sandwich..... snack - fruitsensations apple sauce
From ella, Age 13 - 01/16/07 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'0", Wt. 135 - well, i'm doing ok so far, i havn't managed to lose any weight, but i haven't gained any either, so thats good,if i stay at this weight for about a year, i'll be at a good weight for hopefully a taller me. just wanted to check in and see how you all are doing, i'd also take and tips you guys have about loseing weight, i'm kinda stuck right now. Thanx a lot!! :)
Ella
Reply from ella, Age 13 - 01/16/07 - IP#: 64.12.117.xxx
Reply from andrea, Age 15 - 01/16/07 - IP#: 70.123.118.xxx
From Isabella, Age 13 - 01/16/07 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 166 - OH AND CLAIRE PLZ DON'T GET OFFENDED BUT I CAN'T GIVE OUT MY E-MAIL. THANKS ANYWAY! HOPE TO CHAT SOON! P.S. PLEASE, NOBODY REPLY TO THESE POSTS BECAUSE I'M REALLY SIGNING OFF OW AND THEY WON'T GET READ. IT'S TOO HARD TO DEPART LIKE THAT! :0) 3:07 p.m. bye bye
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