From Kim, Age 15 - 06/29/06 - IP#: 24.131.244.xxx Click here to reply
Ht. 5'7'', Wt. 185 - I have done so bad lately!! Wow today I ate a lot and it's only 1:29 and everything!! Does anyone want to be my weight loss buddy! I have no one at home to help me so I have to do this by myself and it's hard!! I eat alot and no one like cares. Everyone in my family is skinny and all someone want to help me?? please!!!!! I need to loss like 30 lbs before August 24th anyone have a goal close to it to help me?? PLEASE!!!!!!!!
Reply from Erica, Age 15 - 06/30/06 - IP#: 68.97.176.xxx
Reply from Kim to Courtney, Age 15 - 06/30/06 - IP#: 24.131.244.xxx
Reply from Courtney, Age 13 - 06/30/06 - IP#: 68.188.208.xxx
Reply from Kim to everyone, Age 15 - 06/30/06 - IP#: 24.131.244.xxx
Reply from Elin, Age 17 - 06/29/06 - IP#: 24.226.40.xxx
Reply from Allisha, Age 13 - 06/29/06 - IP#: 72.73.90.xxx
From Delilah, Age 16 - 06/29/06 - IP#: 72.75.199.xxx Click here to reply
Ht. 5'7, Wt. 173 - Hi guys! Well today I decided to weigh myself to see if everything i have been doing over the past ten days has made a difference. I've lost 7 pounds! I'm so glad that i began this. Simply cutting the sweets and soda from my meals, Exercising daily, and not eating past 7 has helped me so much. I hope you are all doing great! Love, Delilah.
Reply from Kaylee, Age 14 - 06/29/06 - IP#: 66.82.9.xxx
From samantha, Age 15 - 06/29/06 - IP#: 70.145.13.xxx Click here to reply
Ht. 5'7, Wt. 316 - hey everyone how yall been well ok i just got done excirsing u kn seeing how much i can do before i actually start my LIFE CHANGE. Ok i have a question why u excirsing its burning i mean hurting ok after you done and wash up i pretty much feel like i didnt do anything like it didnt help U know any one feel like that?? well imma start sunday its last 3 weeks but imma do 6 the lady who gave me the book lost 32 pounds her first 3 weeks so am pretty excited i hope this works for me and i feel bad cause today i hate 5 sloppy jo sanswiches and some water but i didnt eat it all at once i had to for lunch and two for dinner and a snack and now i am starving we have nothing in our house to eat!~~
Reply from Kaylee, Age 14 - 06/29/06 - IP#: 66.82.9.xxx
Reply from alexis, Age 13 - 06/29/06 - IP#: 152.163.101.xxx
From Mikayla, Age 15 - 06/29/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. 180 - I'm attempting to boost my metabolism. I make myself work off at least half of what I eat calorie/carb wise. I also only eat a little bit at a time, whenever I feel a hunger pang. I eat 1200 calories spread out from when I wake up to about 7:00 PM. I hope its working. I want to be at least an American size 14 by the end of the summer (I am a 16 now). 155 would be amazing to be at the end of the summer, but I will settle for 165.
From Lacey, Age 16 - 06/29/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 160 - I want to lose weight badly. Anyone lose 10-20 lbs in 4 weeks? tell me how!
Reply from Mikayla, Age 15 - 06/29/06 - IP#: 24.18.50.xxx
From Sami, Age 18 - 06/29/06 - IP#: 70.32.242.xxx Click here to reply
Ht. 5'4, Wt. 160 goal: 135 - hey guys.. so i lost 4 pounds.. yay.. anyways.. im gonna try a 7 day detox diet tomorrow. apparently you suppose to loose 14 pounds of liquid which makes you LOOk 20 pounds lighter.. and it cleans your system out and everything.. i bought the book so ive been reading that all day, and it gives very specific intructions if you start to get overly hingry ect. so yeah im gonna give it a whirl. ill check in tomorrow and let you guys know how the 1st day goes.. hopefully i can get throught it! good luck everyone
Reply from sami, Age 18 - 06/30/06 - IP#: 70.32.242.xxx
Reply from Mikayla, Age 15 - 06/29/06 - IP#: 24.18.50.xxx
From Delilah, Age 16 - 06/29/06 - IP#: 71.126.9.xxx Click here to reply
Ht. 5'7, Wt. 180 - Wow you guys, I did TERRIBLE on thursday. I was up until 6am, so I woke up at 2:30pm! I can not believe how late I woke up. I had a bowl of cherrios. Then around 4 I had a yougurt. Around 6 I was about to make dinner but my friends came over and we ended up going out. When I got home, it was almost midnight. My total calories for the day is 240! I didnt drink anything but the milk in my cereal, and I only walked one mile. I swear it was the most off day ever. I will do much better tomorrow. Hope you all did good. Love, Delilah.
Reply from Mikayla, Age 15 - 06/28/06 - IP#: 24.18.50.xxx
From KD, Age 14 - 06/29/06 - IP#: 70.56.166.xxx Click here to reply
Ht. 5'2, Wt. 170 - i had a tyalk with people yesterday saying that bread didnt have protien. i reasearched it and there is such a thing as high protien bread. if you dont believe me please vist the site http://www.recipetips.com/kitchen-tips/t--1102/bread-nutritional.asp it shows that bread and pasta has protien in it. sorry for being rude yesterday.
Reply from Kaylee, Age 14 - 06/29/06 - IP#: 66.82.9.xxx
From Leslie, Age 14 - 06/29/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 6'0, Wt. 178.5 - ok so i know i said i wouldnt post till sunday but w/e....i have a question...my dad made pizza last night and i wanted to know if 340 calories for 2 pretty large pieces of pizza is bad...and if there were any better choices ok bye
Reply from ruti, Age 14 - 06/29/06 - IP#: 70.110.20.xxx
Reply from Leslie to anna, Age 14 - 06/29/06 - IP#: 205.188.116.xxx
Reply from anna, Age 18 - 06/29/06 - IP#: 69.215.3.xxx
Reply from brie, Age 14 - 06/29/06 - IP#: 67.181.15.xxx
From krista, Age 13 - 06/29/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"7, Wt. 234 - i did bad i hate my dad cuz he didnt wanna cook he bought pizza for lunch it was the big kind i only ate one slice but the one slice of this pizza is like 2 slices of regular pizza and i am so madd at myself i was doing so good today but its my fault and ill just burn it of hopefully but i have a softball game tonight so idk but w/e
Reply from Erica, Age 15 - 06/30/06 - IP#: 68.97.176.xxx
Reply from Lacey, Age 16 - 06/29/06 - IP#: 207.230.231.xxx
From shannon - 06/29/06 - IP#: 205.188.116.xxx Click here to reply
Ht. ..., Wt. 128 - how much is ddr?
Reply from Kim tp kandy, Age 15 - 06/30/06 - IP#: 24.131.244.xxx
Reply from Kim, Age 15 - 06/30/06 - IP#: 24.131.244.xxx
Reply from kandy, Age 15 - 06/30/06 - IP#: 24.222.238.xxx
Reply from Leslie, Age 14 - 06/29/06 - IP#: 152.163.101.xxx
Reply from ruti, Age 14 - 06/29/06 - IP#: 70.110.20.xxx
From kimberly, Age 13 - 06/28/06 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'4 , Wt. 210 - I need weight loss tips. I eat alot and need just diet and exercising tips.
Reply from Erica, Age 15 - 06/30/06 - IP#: 68.97.176.xxx
Reply from Kim, Age 15 - 06/30/06 - IP#: 24.131.244.xxx
From Shekina, Age 17 - 06/28/06 - IP#: 156.56.116.xxx Click here to reply
Ht. 5'3", Wt. 201 - I was doing really well with my diet and exercise, but lately I have had trouble and gained some weight back. So I really want to get back into that, the main problem I have been having is with my food. I want to eat really balanced, but I don't know how to get myself to do that... any help?!?!
Reply from millie, Age 17 - 06/29/06 - IP#: 68.9.209.xxx
Reply from ruti, Age 14 - 06/28/06 - IP#: 70.110.20.xxx
Reply from Lindsey, Age 14 - 06/28/06 - IP#: 67.5.193.xxx
From KD, Age 14 - 06/28/06 - IP#: 70.56.166.xxx Click here to reply
Ht. 5'2, Wt. 170 - People are so weird i posted a thing on why i eat bread because im a soccer player. people said bread is bad for you but is not i have the diet paper from my coach bread has protien in it. you should try to eat it because it has good carb people on this site can be so nieve. if you havn't researched it dont post a thing on someones thing. visit this site!!!!!!! http://expertfootball.com/training/nutrition.php foot ball on the site is soccer
Reply from samantha, Age 15 - 06/29/06 - IP#: 70.145.13.xxx
Reply from Mikayla to Samantha, Age 15 - 06/28/06 - IP#: 24.18.50.xxx
Reply from Lindsey, Age 14 - 06/28/06 - IP#: 67.5.193.xxx
Reply from Mikayla, Age 15 - 06/28/06 - IP#: 24.18.50.xxx
Reply from Lara, Age 19 - 06/28/06 - IP#: 216.101.185.xxx
Reply from Kaylee, Age 14 - 06/28/06 - IP#: 66.82.9.xxx
From kaitlyn, Age 15 - 06/28/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 145 - omg im on day 3 of my excersise/diet program and i am still the same weight do u think its because im not excersing enough i mean i only do about 20 mins a day for breakfast i eat cereal at about 10:30 or 11:00 then lunch which is what ever they cook at home at about 4:00 then for dinner i usually have an appl or some other piece of fruit i need to get to a 135 by the time school starts plz help
Reply from Kaylee, Age 14 - 06/28/06 - IP#: 66.82.9.xxx
The purpose of this board is to help overweight teens.
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