From kayla, Age 13 - 06/27/06 - IP#: 68.108.82.xxx Click here to reply
Ht. 5'3, Wt. 151 - heyy everyone you should try this its called power yoga!! its really fun and really easy!! i only did 30 min. of it and i felt the burn. what it dose is tone your muscles and improve your flexibility!!
Reply from Kaylee, Age 14 - 06/27/06 - IP#: 66.82.9.xxx
Reply from kayla (DVD INFO), Age 13 - 06/27/06 - IP#: 68.108.82.xxx
Reply from Kaylee, Age 14 - 06/27/06 - IP#: 66.82.9.xxx
From Delilah, Age 16 - 06/26/06 - IP#: 71.126.2.xxx Click here to reply
Ht. 5'7, Wt. 180 - Alrighty. [Breakfast] A bowl of cheerios [Lunch] A lean cuisine sandwich, and a bowl of grapes [Snack] A granola bar [Dinner] A salad, steamed vegetables, and a veggie burger. [Exercise] Danced for 45 minutes, Walked the dog for 35 minutes, Worked out with weights, Did my usual crunches,pushups,cardio. [Water]12345 glasses [Yes,I'm counting. I didn't have 12,345 glasses of water! Haha] So how did I do today? My total calories were 1,095. Hope you are all doing well! Oh and by the way, WHATS WITH ALL THE FIGHTING LATELY? It makes me not want to come on here anymore. We are supposed to be friends giving each other support =[ Love always, Delilah
Reply from Lindsey, Age 14 - 06/27/06 - IP#: 67.5.193.xxx
From .:Missy:., Age 15 - 06/26/06 - IP#: 67.111.87.xxx Click here to reply
Ht. 5'6", Wt. 190 - if i walk/jog a mile everynight and eat pretty much the same how much can someone lose? cause my goal is to lose atleast 15 pounds so i can get my nose pierced adn im at the verge of giving up
From krista, Age 13 - 06/26/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"7, Wt. 235 - hey how did i do on exercising today first this morning i swam in the ymca big pool 108 lengths just to one side that is equal to one and a half of a mile then tonight i went to a cardio class called the ultimate ball challange lol with medicine balls ,stationary balls and bosu balls throghting the medicine balls back and forth and just having fun how did i do
From Beverly, Age 18 - 06/26/06 - IP#: 68.190.60.xxx Click here to reply
Ht. 5f3, Wt. 226 - I thought of good tip ok try to make your self lose weight at a lesser goal such as maybe 5 or 8 pounds Instead of saying "O my goal is 30 to 50 pounds" because once u put your mind into it you might feel alil overwhemeled or stress like for example if ur small weight goal was to lose 5 pounds then reward yourself by getting a manicure or pedicure and lil stuff like that and as u get better in losing weight u can eventually go up alil like 8 or maybe 10 once u do that reward yourself again like as getting your hair fixed then take up alil notch like 15.. so I hope u ppl understand what im trying to say what im trying to say is start yourself with a small weight goal and once u reach it reward yourself ^.^ who says diets have to be boring? u can try this method instead
From Rachel, Age 14 - 06/26/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'8, Wt. 170 goal 140 - Coco butter helps for stretch marks. some people wanted to know how to get rid of them. it just makes them fade a lot and be either a shade or two lighter or darker than your skin.
From ruti, Age 14 - 06/26/06 - IP#: 70.110.20.xxx Click here to reply
Ht. 5'7, Wt. 195 - how long what it take to lose around 60 pounds with walking an hour everyday and a healthy diet
From Megan, Age 15 - 06/26/06 - IP#: 67.11.151.xxx Click here to reply
Ht. 5'5, Wt. 1??lbs G:125lbs - HAPPY BIRTHDAY SARE!!! I'M JUST SAYING THIS KNOW BECAUSE TOMORROW WILL BE A BUSY DAY AND I PROBABLY WON'T GET ON. Have a great b-day Sare and anyone else today or tomorrow!
From kay, Age 15 - 06/26/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6 1/2, Wt. 155/156 - hey you guys.
i was thinking...
dont you guys think it would be a good idea if like...
when people did lose weight and what not. instead of just having a "sucess stories" room. they should have a area where they just tell the stratagies they used to get there, and the diets they used!!
i think thats the main reason people come here any ways...
is to see what others are doing. what works.
so who else thinks thats a good idea????
Reply from Lizzy, Age 14 - 06/26/06 - IP#: 70.230.171.xxx
Reply from dominque, Age 14 - 06/26/06 - IP#: 64.12.117.xxx
Reply from Bailee, Age 14 - 06/26/06 - IP#: 205.188.116.xxx
From Jasmine, Age 15 - 06/26/06 - IP#: 70.190.71.xxx Click here to reply
Ht. 5'5, Wt. 191 - Since i'm eating again what type of foods should i try that are good. As in what foods should i eat to help me loose weight? I already know not junk food, but as far as meals go.
Reply from Mikayla, Age 15 - 06/26/06 - IP#: 24.18.50.xxx
Reply from Megan, Age 14 - 06/26/06 - IP#: 67.11.151.xxx
From Rachel, Age 14 - 06/26/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'8, Wt. Goal 140 - Ahh by the way! Does anyone here live in South, SouthWest Missouri or anywhere by that area?
Reply from Lizzy, Age 14 - 06/26/06 - IP#: 70.230.171.xxx
From Kim, Age 15 - 06/26/06 - IP#: 24.131.244.xxx Click here to reply
Ht. 5'7'', Wt. 185.5 - Hey everyone. How's everyone been doing on there diet? I only loss like 5 lbs so far but it's good.
Reply from Megan, Age 15 - 06/26/06 - IP#: 67.11.151.xxx
Reply from Kaylee, Age 14 - 06/26/06 - IP#: 66.82.9.xxx
From KKKK, Age 16 - 06/26/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7, Wt. 255? - heyyy. i had chick fil a tonight, and i start my 4 day diet tomorrow. felling pretty good right now, about to go to bed! so tired... its a weird diet and idk but ima try it, 4 days sounds crazy but its a start to something.. something new :)
i hope i do well and can keep it up for 4 dayys!!! xoxo i used to be 260
Reply from millie, Age 17 - 06/28/06 - IP#: 68.9.209.xxx
From samantha, Age 15 - 06/26/06 - IP#: 70.145.13.xxx Click here to reply
Ht. 5'7, Wt. 316 - now who ever said that u shouldnt have fast food on ur diet is complety retarted 4 one its now a diet its a life change and so ur telling me i shouldnt eat NO fast food as long as i live i picture this in the book it gives u cetain of amount ur supposed to eat now U tellin me i should not eat it at all ok so if i did that and lose weight wouldnt u think after i stop It would all come back not to br rude but think before u write. and oh yea julesz the reason why we have the same ip is cause she is my sister and i have a question to u why does it matter can we both not be on here r u like the maker of dis and have to ask people question for them to be on here JUSST WONDERING!
Reply from Kaylee, Age 14 - 06/26/06 - IP#: 66.82.9.xxx
Reply from ((**JUELSZ**)), Age 16 - 06/26/06 - IP#: 75.22.14.xxx
Reply from Mikayla, Age 15 - 06/26/06 - IP#: 24.18.50.xxx
Reply from samantha, Age 15 - 06/26/06 - IP#: 70.145.13.xxx
Reply from Mikayla, Age 15 - 06/26/06 - IP#: 24.18.50.xxx
Reply from Mikayla, Age 15 - 06/26/06 - IP#: 24.18.50.xxx
From Claire, Age 17 - 06/26/06 - IP#: 64.131.206.xxx Click here to reply
Ht. 5'2, Wt. 152 - How many lbs can someone lose by September if they work their butt off?
Reply from Lindsey, Age 14 - 06/27/06 - IP#: 67.5.193.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
