From Kar, Age 20 - 06/23/06 - IP#: 24.80.42.xxx Click here to reply
Ht. 5"2, Wt. SW:142 CW:116 - Hi! I have 6 lbs more to go until I hit goal. It's getting very hard because I've started binge eating. I guess I've lost motivation and inspiration. I have a very important dance even coming up next week. What's the most you've ever lost in a week? THANKS!
Reply from Delilah, Age 16 - 06/24/06 - IP#: 71.251.170.xxx
Reply from Pecan, Age 15 - 06/24/06 - IP#: 65.30.207.xxx
From Kat, Age 15 - 06/23/06 - IP#: 24.222.229.xxx Click here to reply
Ht. 5,8, Wt. 183 - o yea i forgot to also say,iv been walkin on the terdmil,punchin the punchin bag..and swimming as well to try and help myself outt
From preety, Age 15 - 06/23/06 - IP#: 70.231.107.xxx Click here to reply
Ht. 194, Wt. 194 - hi every1, i would jus like to say i am over wight.I try 2 lose weight but its so hard. my parents make in fun of me about my weight sumtime it hurts bad......even though know it hurts. However i have learned over the years to jus not care about wat they say. Well i try 2 lose weight but it dose not work. i try to excersie but i always fail.i try.........i know i am in danger. plz ya all can u help me with suggestion, n i really need to lose weight!!!
Reply from Nadie, Age 15 - 06/24/06 - IP#: 71.12.12.xxx
From Allisha, Age 13 - 06/23/06 - IP#: 24.49.162.xxx Click here to reply
Ht. 5' 4", Wt. 172 - Okay so I have a sleep walking problem and apparently since we have cake laying around the house I woke up and ate like two pieces withour even knowing it and now I feel like crap because I feel like I shouldn't eat anything today because of it...I just don't want to be anerexic. I can't eat without feeling like a pig!!!!!!!!!!!HELP!!!!!!!!!!!!!!
Reply from Mandy, Age 13 - 06/23/06 - IP#: 71.214.152.xxx
Reply from Kaylee, Age 14 - 06/23/06 - IP#: 66.82.9.xxx
From Kat, Age 15 - 06/23/06 - IP#: 24.222.229.xxx Click here to reply
Ht. 5,8, Wt. 183 - hey well today i "TRY"to start my diet/healthy way of life=)and well all i had today was grape joice to drink and potatos:S for super..um liver..(ya i no eww btu o well).and for lunch i had spaghetti..iunno if that was a good day or not what do you people think of it?
Reply from Kandy -x0x0-, Age 15 - 06/23/06 - IP#: 24.222.238.xxx
Reply from Claire, Age 17 - 06/23/06 - IP#: 64.131.206.xxx
From Pecan, Age 15 - 06/23/06 - IP#: 65.30.207.xxx Click here to reply
Ht. 5'0'', Wt. 150 - I did so terrible today. I had to work for 13 1/2 hours, and the only food thst was available was junk. I did ok, until about 4:30. In the morning I got up and ate 75 calories of Kix, lunch 1 1/2 pieces of french toast with a little maple syrup, snack a piece of watermelon and a handful of animal crackers, 4:30 snack:: a cupcake, serving of chips with dip, two rolls. Dinner: stuffed shrimp covered in butter and lots of it. Dessert: chocolate chips, a cookie, a tortilla covered in butter, some vegetables (i was feeling guilty) .. and I didn't stop eating until 10:30. I still am not full..but I know that I am hydrated because my pee is clear. I don't know what I am doing wrong. I did sooo well for three days, I actually felt more confident, and then I let one little thing get to me and I splurge! I don't know what to do- I think tomorrow I'm going to walk five miles or something. I feel terrible.
Reply from Nadie, Age 15 - 06/24/06 - IP#: 71.12.12.xxx
From Lauren, Age 17 - 06/23/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5?, Wt. 150 - Alright week. I hopped on the scale Wednesday and noticed I had lost a few more pounds. Since then I've been a bit obsessive, since I only have 5-10 left to lose. We haven't got a whole lot of walking in this week. I missed Sunday, Wednesday, and then last night I only got a mile in. That was good enough, considering we were under a severe thunderstorm watch and it was thundering while we were walking. I still can't seem to get all 1200 calories in per day. That's a goal for me, to try to up it some. I think that my weight loss some, so my goal is to add in more healthy fruits and veggies to maybe add in some more calories. Best of luck to the rest of you!
Reply from Kaylee, Age 14 - 06/23/06 - IP#: 66.82.9.xxx
Reply from Lauren, Age 17 - 06/23/06 - IP#: 65.78.226.xxx
From Allisha, Age 13 - 06/23/06 - IP#: 24.49.162.xxx Click here to reply
Ht. 5' 4", Wt. 172 - Okay so today so far I have only eaten the two peices of cake that I ate while sleep walking. In a way I feel hungry but at teh same time I feel like if I eat anything I will get huge and even if I don't get huge I don't want to not lose weight. I want to lose weight but it seems like lately all I have been doing is eating and gaining weight. My whole family is worried that I have an eating disorder (anerexia). I don't think that I do I just know that I am overweight and that I need to lose the weight for both health and self esteem issues. What should I do if I end up having a eating disorder...I have almost all of the early symptoms... I need help, like a self esteem boost would be nice... I just need help
-Allie
Reply from Mandy, Age 13 - 06/23/06 - IP#: 71.214.152.xxx
Reply from Emmie, Age 13 - 06/23/06 - IP#: 24.140.12.xxx
Reply from Kaylee, Age 14 - 06/23/06 - IP#: 66.82.9.xxx
Reply from sara, Age 14 - 06/23/06 - IP#: 71.212.77.xxx
From Mikayla, Age 15 - 06/23/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - Set alarm to wake up at 10:00 AM so I do not have sleeping problems all summer. Shower. Eat two egg whites and a banana, grapefruit, apple or a couple strawberries. Go for a 1.5-mile walk around my hilly neighborhood with my dog. Snack will be some more fruit or a serving of Triscuits® and organic string cheese. Then I will spend the afternoon reading, playing or whatever, doing summer homework for my college classes, etc. This summer I am going to start preparing more meals for my family and they will all be vegetarian dishes that are very balanced (and totaling 1200 calories for the day). After dinner, I am going to digest for a while and then go work out again. At that time I will do my usual 30 minutes on a heavily inclined treadmill, 100+ bicep curls with 20 lbs, 100+ squats, 100+ crunches. I will be ... (view more)Ht. 5'5, Wt. Too much - Set alarm to wake up at 10:00 AM so I do not have sleeping problems all summer. Shower. Eat two egg whites and a banana, grapefruit, apple or a couple strawberries. Go for a 1.5-mile walk around my hilly neighborhood with my dog. Snack will be some more fruit or a serving of Triscuits® and organic string cheese. Then I will spend the afternoon reading, playing or whatever, doing summer homework for my college classes, etc. This summer I am going to start preparing more meals for my family and they will all be vegetarian dishes that are very balanced (and totaling 1200 calories for the day). After dinner, I am going to digest for a while and then go work out again. At that time I will do my usual 30 minutes on a heavily inclined treadmill, 100+ bicep curls with 20 lbs, 100+ squats, 100+ crunches. I will be adding Taebo for about 20 minutes also and during my treadmill time, I am going to try running for as long as I can before I need to walk again. I have a number of reasons why I wish to lose weight, primarily health. I started out at 5’4 205 and now I am 5’5 180. My goal by the end of the summer is to be about 155 if that is possible. I am most likely going to increase the rigor of my workout later on, but we’ll see. My motivation is new school clothes and my crush who is a friend of mine. I want to surprise him on the first day of school. I am also getting my braces off, cutting my hair 10 inches later in the year for Locks of Love, and I will be 16! Yay!! It’s making it easier for me to keep going with this. Sorry this was so long, but what do you all think? (view less)
Reply from Kandy -x0x0-, Age 15 - 06/23/06 - IP#: 24.222.238.xxx
Reply from Claire, Age 17 - 06/23/06 - IP#: 64.131.206.xxx
From Angel, Age 14 - 06/23/06 - IP#: 12.10.120.xxx Click here to reply
Ht. 5'9, Wt. 232 - Hi, thanks for the replies to my last letter. Lately i have benn eating right. Thanks for the website. DOanyone have any idea on what to not to eat and what to eat. leave me a suggedtion!!!
Reply from KD, Age 14 - 06/23/06 - IP#: 70.56.166.xxx
Reply from Claire, Age 17 - 06/23/06 - IP#: 64.131.206.xxx
From Delilah, Age 16 - 06/23/06 - IP#: 72.75.200.xxx Click here to reply
Ht. 5'7, Wt. 180 - Hey everyone! First of all, I wanted to thank everyone who replied to my post. Alexis, I will most definitely email you. It's good to know someone is going through a very similar situation! Anyways, So far so good. Today I had special k for breakfast, a lean cuisine meal for lunch, and a salad for dinner. 5 glasses of water total. I worked out alot today, crunches,pushups,weights. Then tonight, I got in a huge fight with my mother. I always go for the sweets when i'm upset. Well tonight i decided instead of getting out the cookies, i'd go for a run. So i did just that and i ran 2 and a half miles. I feel great and I really feel like this might be the summer I get fit for real. Good luck to all of you, and I hope you are all doing fantastic!! Love you guys, Delilah
Reply from Nadie, Age 15 - 06/24/06 - IP#: 71.12.12.xxx
Reply from Pecan, Age 15 - 06/23/06 - IP#: 65.30.207.xxx
From Mandy, Age 15 - 06/23/06 - IP#: 58.164.151.xxx Click here to reply
Ht. 5.61, Wt. 198lb - hey guys! i havent been to this forum in ages. so anyway its the holidays and i want to lose a bit of weight before i go back 2 school. i mean i need to lose a lot of weight but im gunna start again now so ill have no exam distractions and yeah so ill be posting alot. all u guys seem to be doing great!
xoxo
Reply from Kaylee, Age 14 - 06/23/06 - IP#: 66.82.9.xxx
From Emma, Age 16 - 06/23/06 - IP#: 24.141.136.xxx Click here to reply
Ht. 5ft7, Wt. 277 - ok, so I kinda don;t want to loose weight. I'm here b/c my parents want me to be skinny, not becasue I want to. I like my weight. Is there anyone else here that likes being the size they are?
Reply from Michelle, Age 18 - 06/24/06 - IP#: 86.132.96.xxx
Reply from Claire, Age 17 - 06/23/06 - IP#: 64.131.206.xxx
Reply from Beverly, Age 18 - 06/23/06 - IP#: 68.119.95.xxx
Reply from Beverly, Age 18 - 06/23/06 - IP#: 68.119.95.xxx
Reply from Beverly, Age 18 - 06/23/06 - IP#: 68.119.95.xxx
Reply from dominque, Age 14 - 06/23/06 - IP#: 152.163.101.xxx
Reply from mae, Age 15 - 06/23/06 - IP#: 4.242.36.xxx
From Claire, Age 17 - 06/23/06 - IP#: 64.131.206.xxx Click here to reply
Ht. 5'2, Wt. 159 - Ok so if I do 4 miles on the treadmill everyday...and then do 35 crunches, lift 3 lb weights, eat healthy, healthy, healthy and drink lots of water all the time and no eating after 7:30 pm...which is all that I'm doing currently...how long will it take for my stomach to go in? it's a mountain!
Reply from Mikayla, Age 15 - 06/23/06 - IP#: 24.18.50.xxx
From Sarah, Age 13 - 06/23/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'6, Wt. 160 - Hi, im sarah and i have been on here before but i didnt really post that much so i am going to start more. For starters how much do u think i could lose in....30 days? thanks!
Reply from Kandy -x0x0-, Age 15 - 06/23/06 - IP#: 24.222.238.xxx
Reply from Lola, Age 14 - 06/23/06 - IP#: 24.70.95.xxx
Reply from Sarah, Age 13 - 06/23/06 - IP#: 205.188.116.xxx
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