From Nikole, Age 17 - 05/04/06 - IP#: 76.1.70.xxx Click here to reply
Ht. 5'4", Wt. 190 - Okay today I had a bowl of oatmeal for breakfast w/ 2 cups of orange juice,then a bowl of salad for lunch w/ a couple glasses of sweet tea, then for dinner i had another bowl of salad w/ sweet tea,for a snack i had a a fruit-parfait, and i drank like half of one of those big water bottles. so what do yall think good? i know i need more water..for excerise i did house cleaning for like 4 hours.
From {{**JUELSZ**}}, Age 16 - 05/04/06 - IP#: 75.2.247.xxx Click here to reply
Ht. 5'7, Wt. N:255-260 G:180 - I have a quick question about the whole "calorie thing" I have plenty of friends that are smaller than me, many of them do not count calories and a couple dont even make it to 1200 cals a day because their used to not eating much, so does the same thing go for them like "starvation mode" my bestfriend doesnt eat breakfast, or lunch even tho i tell her to and she is perfectly healthy....i dont get it, why is it so important for people on diets to eat 1200 cals and not all the rest????
Reply from claire to teresa, Age 15 - 05/05/06 - IP#: 84.92.133.xxx
Reply from Teresa, Age 14 - 05/04/06 - IP#: 207.200.116.xxx
Reply from Lizzy, Age 14 - 05/04/06 - IP#: 70.230.144.xxx
Reply from {{**JUELSZ**}} to Claire, Age 16 - 05/04/06 - IP#: 75.2.247.xxx
Reply from Claire, Age 17 - 05/04/06 - IP#: 24.239.149.xxx
From krista, Age 13 - 05/04/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'7, Wt. 248 - ok i know its small but this week i lost 2 lbs for a total of 52 since jan 1 st thats not bad but still im upset
Reply from Nikole, Age 17 - 05/04/06 - IP#: 76.1.70.xxx
Reply from Claire, Age 17 - 05/04/06 - IP#: 24.239.149.xxx
From Lacey, Age 16 - 05/04/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 164 - Sooo. for breaky I had 1 cup of special K cereal. FOr lunch I had 1 cup of special K cereal and a 1 cup of slimfast. For dinner I had 3 cups of special k(oh no!) lol I know its not very healthy, but we ran out of veggies and stuff. Oh and I had a special K bar, I'll eat more fruits and veggies tomorrow, But do u think I ate okay today?
Reply from Windsor, Age 13 - 05/06/06 - IP#: 67.50.187.xxx
Reply from Amanda, Age 16 - 05/04/06 - IP#: 24.28.146.xxx
Reply from Lacey, Age 16 - 05/04/06 - IP#: 207.230.231.xxx
From Izzy, Age 13 - 05/04/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 173.8 - okay well for dinner i had roast turkey, salad, and a small cup of pasta in pesto sauce. for dessert i had a big slice of watermelon and a small piece of chocolate, becuase i exercised a LOT today! :0)
From jasmine, Age 14 - 05/04/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. 166 - i weigh 166 and im suppose 2 weigh 145 ....damn im over weight... s o i guess i really have to lose 21 pounds.. and im graduatin this year i dont want to feel fat in my dress.....damn....any one? help please any suggestions
Reply from Lacey, Age 16 - 05/04/06 - IP#: 207.230.231.xxx
Reply from Amanda, Age 16 - 05/04/06 - IP#: 24.28.146.xxx
From kelly, Age 13 - 05/04/06 - IP#: 138.89.100.xxx Click here to reply
Ht. 5'4, Wt. 193 - how did i do today i had field day at my school and i didnt sit down once an i was running around the whole time then i walked a mile wit my friends and then i went outside in da hott sun and pulled weeds adn then i rode my bike around the block
Reply from Izzy, Age 13 - 05/04/06 - IP#: 68.46.182.xxx
From jasmine, Age 14 - 05/04/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. 166 - thanks Annebelle,i could try that
From Janeal, Age 15 - 05/04/06 - IP#: 12.223.68.xxx Click here to reply
Ht. 5'7, Wt. TMI - hey everyone till dis day i have lost 38 pounds (pics coming soon)fron 6 week body make over. Its amazing the first week was hard my friend a vegitarian and she stays heathly so imma try it for two weeks my doctor said it would be so great for my heart LOL I am doing great i would really like some one who will be willing to do the veggie thing with me we can kinda help each other out BUt u have to like fish cause thats bascally what i will be eating also fruits and of course veggies and we have to try no Breads are sodas BUt candy and heathly chips we can ! LOL nno not really !
Reply from janea;, Age 12 - 05/04/06 - IP#: 12.223.68.xxx
From jasmine, Age 14 - 05/04/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. 166 - damn i jus freakin at a chocolate bar...aww mayne...and soda damn.....
Reply from Annebelle, Age 13 - 05/04/06 - IP#: 67.54.196.xxx
From Montana, Age 14 - 05/04/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 185ish G :90ish. - :O Yay I'm down to 185 now
Reply from Izzy, Age 13 - 05/04/06 - IP#: 68.46.182.xxx
From James, Age 14 - 05/04/06 - IP#: 68.46.105.xxx Click here to reply
Ht. 5'1", Wt. 178 - Hey I come from a school where everyday for lunch we have something from either burger king mcdonalds etc.. I don't think theres one kid of normal weight in the school. As you can see by my weight, its definetly not normal. I carry most of my weight in my mid section. all my shirts ride up and stick out and my waist size keeps growing. Any tips? O by the way, we cant bring a lunch because it could be a bomb (public skool)
Reply from claire, Age 15 - 05/05/06 - IP#: 84.92.133.xxx
Reply from Mikayla, Age 15 - 05/04/06 - IP#: 67.170.22.xxx
Reply from Teresa to you AND amanda, Age 14 - 05/04/06 - IP#: 207.200.116.xxx
Reply from Amanda, Age 16 - 05/04/06 - IP#: 24.28.146.xxx
Reply from jasmine, Age 14 - 05/04/06 - IP#: 152.163.101.xxx
Reply from Leslie, Age 14 - 05/04/06 - IP#: 152.163.101.xxx
From brittney, Age 14 - 05/04/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 161 G-120 - Breakfast: rice krispies with 1% milk and a banana, lunch- peanut butter sandwich on wheat bread, water, 100 calorie pack, cookie, Dinner- grilled chicken sandwich, water bottle. snack- cut up banana and apple in a bowl, 2 water bottles. exercise: softball in gym, 45 minute walk. INPUT ! please =]
Reply from jenna, Age 14 - 05/05/06 - IP#: 69.37.89.xxx
Reply from {{**JUELSZ**}}, Age 16 - 05/04/06 - IP#: 75.2.247.xxx
Reply from Izzy, Age 13 - 05/04/06 - IP#: 68.46.182.xxx
From jasmine, Age 14 - 05/04/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. 165 - hey... um i was jus wonderin if some one could help me.. .like i dont have time to go to a gym and work out... and my parents cant afford those programs....i know u guys say u could run up the stairs and back done but i only live in a one floor apartment... and i cant run outside without riskin my life of gettin shot or raped..... ... im not hungry all of the time but.. when i get upset i see a comfort in food... i am 20 pounds over weight... does anyone no a quick way to lose that b4 july or maybe the middle of june?? i know its possible becuz many girls do it... but i jus need help....
Reply from claire, Age 15 - 05/05/06 - IP#: 84.92.133.xxx
Reply from charlotte, Age 15 - 05/04/06 - IP#: 71.112.40.xxx
Reply from charlotte, Age 15 - 05/04/06 - IP#: 71.112.40.xxx
From Shay, Age 14 - 05/04/06 - IP#: 67.71.65.xxx Click here to reply
Ht. 5'5 1/2, Wt. 160 - Hi everyone...ive posted a few times before and i dont seem to be getting any help ,I really need someone to plz help. Im 14 and weigh 160 pounds i know thats not verry helthy. so can anyone give me advice on how to lose 35 pounds, i will be starting high school in september and really want to shock everyone. I would not consider myself huge, i guess you could say i carry my weight well. so if anyone has any advice plz help :) thx alot - Shay
Reply from Izzy, Age 13 - 05/04/06 - IP#: 68.46.182.xxx
Reply from Izzy, Age 13 - 05/04/06 - IP#: 68.46.182.xxx
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