From claire, Age 15 - 05/07/06 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.5, Wt. ??? - Do u think its ok 2 burn 100 calories from exercise every day?
Reply from Lizzy, Age 14 - 05/07/06 - IP#: 70.230.144.xxx
Reply from Andie, Age 15 - 05/07/06 - IP#: 216.16.98.xxx
Reply from Teresa 2 lizzy, Age 14 - 05/07/06 - IP#: 69.85.150.xxx
Reply from Teresa, Age 14 - 05/07/06 - IP#: 69.85.150.xxx
Reply from Teresa 2 lizzie, Age 14 - 05/07/06 - IP#: 69.85.150.xxx
From Teresa, Age 14 - 05/07/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5', Wt. 199 - Ok i know this sounds REALLY STUPID. but i go workout every day and i only eat like 300 calories, sometimes less, sometimes more, just dpends on the day..but its because for like 3 days straight a couple of weeks ago, i didnt allow myself to eat anything but like a little fruit and a peice of toast, and i lost 7 lbs and then i was like THIS IS SO STUPID IM JUST GOING TO GAIN IT BACK. i ate regulary and i only gained about 2.5 lbs back. Thing is..now im not hungry as much, i rarley feel hungry anymore and eat when i do feel hungry..but do you think the reason why i dont feel hungry anymore is because those three days?
Reply from mac, Age 18 - 05/08/06 - IP#: 69.161.114.xxx
Reply from brittney, Age 14 - 05/08/06 - IP#: 24.45.138.xxx
Reply from Teresa 2 lizzy, Age 14 - 05/07/06 - IP#: 69.85.150.xxx
Reply from brittney, Age 14 - 05/07/06 - IP#: 24.45.138.xxx
From krista, Age 13 - 05/06/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'7, Wt. 248 - this is my day so far without supper ok breaky none didnt have time lunch a sandwhich with provolone cheese and ham snack the special k bites another snack is a vanilla yougurt exersise 80 minutes of cardio at the gym and a 90 minutes softball practice how did i do
Reply from Natalie, Age 13 - 05/10/06 - IP#: 69.148.24.xxx
Reply from TIA, Age 14 - 05/06/06 - IP#: 67.165.39.xxx
Reply from lola, Age 15 - 05/06/06 - IP#: 81.157.65.xxx
From Allison, Age 14 - 05/06/06 - IP#: 66.188.154.xxx Click here to reply
Ht. 5'5, Wt. 150 - Hey everyone, I'm going to try to be a regular on here, so get to know me. Haha, I'm just kidding. Well my name is Allison, and I've offically decided a workout plan that will get me fit soon. Today I ate some applesause, and that's it. Any suggestions to get rid of stretch marks? Or perhaps brands of good creams. Yeah, anything like that would be nice. Thanks.
Reply from Kim, Age 15 - 05/06/06 - IP#: 207.200.116.xxx
Reply from TIA, Age 14 - 05/06/06 - IP#: 67.165.39.xxx
Reply from brittney, Age 14 - 05/06/06 - IP#: 24.45.138.xxx
Reply from Mikayla, Age 15 - 05/06/06 - IP#: 67.170.22.xxx
From brittney, Age 14 - 05/06/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 161 G-120 - Break- bowl of rice krispies with skim milk and 1 banana, lunch- peanut butter sandwich on whole wheat, water bottle, 100 calorie pack, Snack- 1 apple, 2 cookies, 1 slice of wheat bread toasted with light margerine, 2 water bottles. Exercise FOR THE DAY- 30 minute walk,30-45 minutes of roller blading. I think we are having pasta for dinner, and water bottle. so how is my day going so far?
Reply from lola, Age 15 - 05/06/06 - IP#: 81.157.65.xxx
Reply from brittney, Age 14 - 05/06/06 - IP#: 24.45.138.xxx
From Mikayla, Age 15 - 05/06/06 - IP#: 67.170.22.xxx Click here to reply
Ht. 5'4, Wt. Too much - Today is the 4 week mark and I lost another 2 pounds. I am officially down 15 pounds altogether.
Reply from {{**JUELSZ**}} to Mikayla, Age 16 - 05/06/06 - IP#: 75.2.247.xxx
Reply from lola, Age 15 - 05/06/06 - IP#: 81.157.65.xxx
From chris, Age 15 - 05/06/06 - IP#: 12.2.220.xxx Click here to reply
Ht. 5'6", Wt. 200-210 - sorry for the two posts, but is there a way you can find out how much muscle you have?because muscle weighs more than fat, and i think i have a lot of muscle.it throws off your weight and makes you sound bigger than you really are.
From chris, Age 15 - 05/06/06 - IP#: 12.2.220.xxx Click here to reply
Ht. 5'6", Wt. 200-210 - does anybody have msn and lost some weight?im looking for someone to advise me who has lost some weight and knows what they are doing when it comes to weight loss, and that has msn messenger because i dont really want to do it through email, instant messaging is a lot easier and all I have is msn messenger.thanks reply with your email if youre interested.
Reply from Cassie, Age 15 - 05/06/06 - IP#: 64.17.71.xxx
Reply from krista, Age 13 - 05/06/06 - IP#: 152.163.101.xxx
Reply from dan, Age 18 - 05/06/06 - IP#: 72.240.144.xxx
From {{**JUELSZ**}}, Age 16 - 05/06/06 - IP#: 75.2.247.xxx Click here to reply
Ht. 5'7, Wt. N:255-260 G:180 - I need a little advice here...I wanna start something different then I did this week for next week. BREAKFAST--Cereal for with a peach fruit cup. Lunch Another bowl of cereal w/ a tuna sandwhich on wheat (I know its not the best combo but w/e) lol. Dinner w/e we have but a small plate. Exercise 35-40 minutes biking on my stationary and then playing DDR to burn alot of cals 600+ maybe? How does this sound. For snacks a granola bar or piece of fruit, and nothing but water to drink...HELP!
Reply from Mikayla, Age 15 - 05/06/06 - IP#: 67.170.22.xxx
From Day, Age 13 - 05/06/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'2, Wt. 160 - hey guys well my diet plan that im doing is only eating 2 times a day and drinking only water because my friend did this without doing excersize and lost 35lbs in like i think 2 months.yeah so i want to try it but i ruined it today this is what i ate:a huge bowl of mashed potatoes with a slice of cheese,520 calories of junkfood.and then i ate 2 slices of mushroom pizzas(small slices)and 2 cheesesticks.I know i did bad and its becuz i went to my cousins house.So can anyone give me tips i'd apperciate it =D!
Reply from Mikayla, Age 15 - 05/06/06 - IP#: 67.170.22.xxx
From Whitney, Age 15 - 05/06/06 - IP#: 68.252.124.xxx Click here to reply
Ht. too... tall, Wt. ??? - Ok to day i had a bowl of Raisen Brain for breakfast and a bowl for lunch plus a yogurt. Is that good? And I ran up for steps 40 times before and when I wake up, did 30 situps and like 100 jumping jacks. Is this a good routine?
From Shekina, Age 17 - 05/06/06 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 198.5 - For the last few days, I was trying to lose a few pounds before prom, to get under 200, and as you can see I did!!! All I did was cut my calories down to 1200, and did some push ups and weight lifting for like 5 minutes a night. I lost 4 pounds in 3 days, which I was pretty happy about. The only thing is, I was really hungry and got a massive headache! So I figured I wasn't eating enough. So my question is, how many calories should I have every day, I was think 1500, but I'm not sure, please help me out!!! Oh and, just to let you know, my prom was great!
Reply from Shan, Age 19 - 05/07/06 - IP#: 24.201.88.xxx
Reply from Mikayla, Age 15 - 05/06/06 - IP#: 67.170.22.xxx
From Izzy, Age 13 - 05/06/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 173.8 - i think i'm gonna do better today. for brekafast i had 2 fat free whole grain waffles and 2 lowfat soy sausages. later on i'll prolly have like some fruit or somethin. oh, and josh, thanks*sarcastic voice* i'm glad u think i'm gonna get fatter than i already am. *rolls eyes* it's people like YOU who disgust me and modivate me. i just laughed. ha!
From Damien666, Age 14 - 05/06/06 - IP#: 68.195.103.xxx Click here to reply
Ht. 5"3, Wt. 186 - hey gloria. if you come here then well... whatever
From Leslie, Age 14 - 05/06/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 6'0, Wt. 209 - ok..so yesterday at like 3 in the morning me and 6 of my friends went on a 10 mile walk/run it was so fun so i substituted that for my excercize and did 200 crunches.breakfast-got up to late lunch-pretzel dinner-chicken and a piece of low cal bread.drank water all day...tomorrow is my weekley weigh in to see if i lost ne more! BYE.
Reply from Izzy, Age 13 - 05/07/06 - IP#: 68.46.182.xxx
Reply from Leslie, Age 14 - 05/06/06 - IP#: 152.163.101.xxx
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