From Claire, Age 17 - 05/12/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - Are there any exercises for the back??
From krista, Age 13 - 05/12/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5"7, Wt. 246 - oh god i dont know wat to do listen on tuesday we are goping swimming in scholl again i dont have a bathing suit that fits , the last time i tried it when i lost like 25 or 30 lbs so i dont know what is gonna happen but help me cause i cant find any bathing suits since i am a fat cat i dont know wat to do
Reply from melody, Age 13 - 05/13/06 - IP#: 69.183.179.xxx
Reply from {{**JUELSZ**}}, Age 16 - 05/13/06 - IP#: 75.3.58.xxx
From krista, Age 13 - 05/12/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5"7, Wt. 245 - i know it small but i lost another 2 lbs for a total of 54 lbs since december 31 st people are really treating me better if u need any help email me at sportykrista189@aol.com
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx
Reply from Shan, Age 19 - 05/13/06 - IP#: 24.201.88.xxx
From Christina F., Age 13 - 05/12/06 - IP#: 24.193.197.xxx Click here to reply
Ht. 5ft, Wt. 157 - Hey guys! I havent been here in a while. its nice to be back. i see that there alot of issuse going on besides our wieght lol. anyway as u can see, im pretty dam fat. i have big breast and thats a great thing. i just want to lose fat frum my waist and my theighs. it says im 13 but im really 12. i have 2 yrs until i go to hs. i want to look good. i do not want to start the year off badly. i do shows. i want to look good on stage and in my costume. so if anyone has work out or diet tips for me, that would be GREAT thanks ya'll and happy thinning! lol
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx
From Izzy, Age 13 - 05/12/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 173.2? - hey guys well today i did a ton of walking like two hours total in my school walkathon, actully a little more cuz me and my dad were out this WHOLE afternooon so i treated myself to a VERY TINY piece of brownie. :0)
From Emma, Age 13 - 05/12/06 - IP#: 69.85.163.xxx Click here to reply
Ht. 5'7, Wt. 185 - Today in P.E. half of our class had to run the mile run and I was one of them. Last year it took me 14 minutes and I walked more than half of it. This year it took me 7 minutes 51 seconds! I was the second person done running. The person who finished before me finished two seconds before me. Bye!
Reply from Izzy, Age 13 - 05/12/06 - IP#: 68.46.182.xxx
From {{**JUELSZ**}}, Age 16 - 05/12/06 - IP#: 75.3.58.xxx Click here to reply
Ht. 5'7, Wt. N:255-260 G:180 - This may seem like a really question but I would like it ANSWERED---- Ok they say you need 1200 calories to healthily* lose weight, just ay say you dont eat exactly 1200 calories, after you lose weight cant you go back to eating 1800 healthy calories and continue to work out to keep the weight off?
Reply from charlott, Age 15 - 05/13/06 - IP#: 71.112.40.xxx
From nikki, Age 18 - 05/12/06 - IP#: 24.229.215.xxx Click here to reply
Ht. 5'1'', Wt. 189 - I was wondering what the most everyone has lost in a week. Mine was 7 pounds...and i didn't starve myself or anything. I just cut down on what I was eating.
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx
Reply from charlotte, Age 15 - 05/13/06 - IP#: 71.112.40.xxx
Reply from krista, Age 12 - 05/12/06 - IP#: 64.12.117.xxx
Reply from Leslie, Age 14 - 05/12/06 - IP#: 152.163.101.xxx
Reply from Alexis - 05/12/06 - IP#: 71.29.109.xxx
Reply from dan, Age 18 - 05/12/06 - IP#: 72.240.144.xxx
From kelly, Age 17 - 05/12/06 - IP#: 71.8.231.xxx Click here to reply
Ht. 5'9, Wt. 160 - ok, so im only gonna say this once. calories are calories. it doesnt matter if you eat 500 calories in skittles or in bananas, its all the same. yes, its important to eat fruits and veggies, but a calorie is the same no matter what. and whether a fat is healthy or not, its still a fat. just because u make something with olive oil instead of butter, the fat and cals still count. thats all.
Reply from charlotte, Age 15 - 05/13/06 - IP#: 71.112.40.xxx
Reply from Mikayla, Age 15 - 05/12/06 - IP#: 71.227.180.xxx
From claire, Age 15 - 05/12/06 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.5, Wt. ??? - Sorry to pose again but i just want to say this works so fast but you have to stick to it please dont think that it wont work just try it and after a week if you have stuck to it i promise you will have lost weight! And just to add that your daily loss of calories (after you have subtracted off the calories you ate) will have to add up to 3500 to lose 1lb over a period of time obviosly lol.
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx
From claire, Age 15 - 05/12/06 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.5, Wt. ??? - Hi this is for every1 that asked how im loosing weight so fast, its all about calories, some people say it isnt but then im the 1 loosing the weight not them! An non active girl loses 12 calories per pound per day, an active girl loses 15 calories per pound per day and a very active girl loses 18 from being alive, so after you've worked out all of that then you work out how many calories you will burn during exercise per day, then you add them both together, work out how many calories you will eat per day and take the calories you eat from the total calorie loss per day. If your daily loss of calories is 500 (which is healthy) then you will loose 1lb per week. I loose 1344 calories per day (which is also healthy) so i can lose 1lb in about 3 days. Hope i helped!
Reply from sarah, Age 16 - 05/13/06 - IP#: 203.51.19.xxx
From Izzy, Age 13 - 05/12/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 173.2? - i felt SOO good yesterday cuz i was able to wear this really cute outfit to a show, white capris and this awesome jean jacket, which is now quite big for me!
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx
From Alexa, Age 13 - 05/12/06 - IP#: 69.114.34.xxx Click here to reply
Ht. not sure, Wt. 163 - HEY, iZZY, THAT JOHN GUY SOO WANTS TO BE FRIENDS WITH YOU, AND BY THE WAY, ANYONE WANT TO BE FRIENDS WITH THE COOL ME?
Reply from Cheryl, Age 16 - 05/11/06 - IP#: 86.14.168.xxx
Reply from tyler {iam a girl}, Age 12 - 05/10/06 - IP#: 4.231.166.xxx
From rachel, Age 17 - 05/12/06 - IP#: 139.168.93.xxx Click here to reply
Ht. 153, Wt. 140pounds - hey guys im 17 and live in australia and i am over weight i used to be skinny but i let myself go if any of you guys could give me any diet planners that would be great or even some advice plz write back
catch ya xoxo
Reply from rachel, Age 17 - 05/13/06 - IP#: 203.51.19.xxx
Reply from Izzy, Age 13 - 05/12/06 - IP#: 68.46.182.xxx
From Claire, Age 17 - 05/11/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - People say that sweet potatoes are better than regular potatoes and I don't really understand that...aren't sweet potatoes worst because their "sweet" ? isn't sweet stuff worst than regular stuff....Can someone explain, please?
Reply from charlotte, Age 15 - 05/13/06 - IP#: 71.112.40.xxx
Reply from charlotte, Age 15 - 05/13/06 - IP#: 71.112.40.xxx
Reply from Izzy, Age 13 - 05/12/06 - IP#: 68.46.182.xxx
Reply from rachel, Age 17 - 05/12/06 - IP#: 139.168.93.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
