From danielle, Age 15 - 05/14/06 - IP#: 71.143.227.xxx Click here to reply
Ht. 5'5, Wt. 176 - pLEASE give me some diets you guys used and had success with.
Reply from Claire, Age 17 - 05/15/06 - IP#: 24.239.149.xxx
Reply from Marina, Age 18 - 05/15/06 - IP#: 71.19.42.xxx
From Jenna, Age 16 - 05/13/06 - IP#: 63.18.165.xxx Click here to reply
Ht. 5'4", Wt. 175 - Hey everyone- I just want to say a few things. First of all, people who judge you solely on how you look are jerks. Ignore them! Also, a person will not like you more just because you lose a lot of weight. Its your attitude that really matters. There is a girl that I know that used to be heavy, and over the summer, she lost it all. No one liked her when she was fat, and still no one likes her now. Its because she was an annoying person with a bad attitude. Your attitude and personality NOW determines who will like you now and who will like you when you reach your goal.
Another thing I want to point out is that after reading this message, we really don't need to post anymore "OMG! I'm fat! What can I do?!?!" Educate yourselves, and get up from the computer and go outside. Walk, run, swim, bike,... (view more)Ht. 5'4", Wt. 175 - Hey everyone- I just want to say a few things. First of all, people who judge you solely on how you look are jerks. Ignore them! Also, a person will not like you more just because you lose a lot of weight. Its your attitude that really matters. There is a girl that I know that used to be heavy, and over the summer, she lost it all. No one liked her when she was fat, and still no one likes her now. Its because she was an annoying person with a bad attitude. Your attitude and personality NOW determines who will like you now and who will like you when you reach your goal.
Another thing I want to point out is that after reading this message, we really don't need to post anymore "OMG! I'm fat! What can I do?!?!" Educate yourselves, and get up from the computer and go outside. Walk, run, swim, bike, DANCE IN YOUR UNDERWEAR TO YOUR FAVORITE SONG!(in your room- with the door closed) Whatever you do...move! :) We arent going to get ANYWHERE if all we do is complain. This site should be about the positives. What you have accomplished, how you think other people can achieve the same results. CHUBBY PEOPLE UNITE!----AND MOVE!
I know that I am in not in size of jeans I want to be in, but I am still a happy person. I am trying really hard to eat healthier. I don't let my parents buy crappy food. If its tempting for me, I put it in the cabinet- if it is out of sight, its out of mind! I am also really trying to start exercising again. I did really well after Christmas, but then I kept letting myself miss my workouts. Since May of 2005, I have lost 45 pounds. Thats the greatest thing I have ever accomplished in my life. I swam for hours, and I went on the South-Beach diet. It works. :) Later- my new motto is MOVE! i love it! (view less)
Reply from Teresa, Age 14 - 05/14/06 - IP#: 69.85.150.xxx
Reply from Izzy, Age 13 - 05/14/06 - IP#: 68.46.182.xxx
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx
From Claire, Age 17 - 05/13/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - Umm...I hate posting on here when no one cares to reply to my message. It seems useless :( my question was: Are there any exercises for the back??
Reply from marie, Age 17 - 05/15/06 - IP#: 165.138.95.xxx
Reply from Samantha, Age 17 - 05/14/06 - IP#: 24.61.182.xxx
Reply from {{**JUELSZ**}}, Age 16 - 05/13/06 - IP#: 75.3.58.xxx
From Laura, Age 14 - 05/13/06 - IP#: 69.167.108.xxx Click here to reply
Ht. 5'4", Wt. 240 - Hey, I was just wondering does anyone know any sites that have before and after pictures of teens/kids losing weight? Thanks Much, Laura
Reply from Izzy, Age 13 - 05/14/06 - IP#: 68.46.182.xxx
From Rebecca, Age 14 - 05/13/06 - IP#: 209.23.196.xxx Click here to reply
Ht. 5'9'', Wt. 160 - my aim sn is soakedinchlorine if ya wanna be my buddy. ya know. like a weight loss buddy. or if ya just wanna chat, thats good too.
Reply from marie, Age 17 - 05/15/06 - IP#: 165.138.95.xxx
From Rebecca, Age 14 - 05/13/06 - IP#: 209.23.196.xxx Click here to reply
Ht. 5'9'', Wt. 160 - i need serious help. i excersize like crazy, eat low fat foods in small portions, and i still cant lose weight! in fact, i think im gaining. and when i get depressed i usually end up binging. Does anyone have any tips on weight loss? i need to lose 20 lbs this month. or ill give up.
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx
Reply from Samantha, Age 17 - 05/14/06 - IP#: 24.61.182.xxx
From Rebecca, Age 14 - 05/13/06 - IP#: 209.23.196.xxx Click here to reply
Ht. 5'9'', Wt. 160 - does anyone have any tips on curbing your appetite?
From {{**JUELSZ**}}, Age 16 - 05/13/06 - IP#: 75.3.58.xxx Click here to reply
Ht. 5'7, Wt. N:260 FG:180 UG:130 - QUESTION! What is the best BRAND OF VEGGIE BURGERS? Because I shop at Sams Club and they only sell Boca Veggie Burgers, in a huge box. Because I am going to do the 6 day vegetarian diet, maybe 7 days lol, so to those of you who eat veggie burgers whats the best brand?
Reply from chels, Age 14 - 05/14/06 - IP#: 152.163.101.xxx
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx
Reply from Lizzy, Age 14 - 05/14/06 - IP#: 70.237.192.xxx
Reply from Teresa, Age 14 - 05/13/06 - IP#: 69.85.150.xxx
Reply from amanda, Age 17 - 05/13/06 - IP#: 24.28.146.xxx
From jenna, Age 14 - 05/13/06 - IP#: 69.177.111.xxx Click here to reply
Ht. 5'3, Wt. 154 - i ate terribly today and yesterday (at nite) and thursday nite...im so messed up. im on a low carb diet so i ate TONS of carbs so i probably gained like 5lbs...i really dont know what to do...i dont feel like exerising anymore, im always tired...geez this sucks...
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx
From Alex, Age 16 - 05/13/06 - IP#: 68.158.64.xxx Click here to reply
Ht. 5'3, Wt. 157 - alright...i actually dont look close to my weight, but i have a lot of muscle on me (dont get me wrong im still fat) but does anyone know how to calculate your BMI includeing ur muscles (b/c my legs are really toned and hardly have any fat at all, but my stomach is a lil big) so all these charts tell me im like obeese and stuff, but im not...im doing a weight loss program this summer, but i wish i could figure out how much i should loose to look decent, and be healthy
Reply from Hannah, Age 16 - 05/13/06 - IP#: 68.229.174.xxx
Reply from Courtney, Age 14 - 05/13/06 - IP#: 152.163.101.xxx
Reply from Courtney, Age 14 - 05/13/06 - IP#: 152.163.101.xxx
From Christina F., Age 13 - 05/13/06 - IP#: 24.193.197.xxx Click here to reply
Ht. 5ft, Wt. 157 - hey guys me again. i was just wondering if anyone had a myspace. if so, definately let me know. my email is christyf3991@yahoo.com my screen name is mrsbowwow93@aim.com and my myspace is www.myspace.com/number1_star YOU GUYS definatly let me kno if you have a myspace thanks! happy thinning
-christina
From {{**JUELSZ**}}, Age 16 - 05/13/06 - IP#: 75.3.58.xxx Click here to reply
Ht. 5'7, Wt. N:260 FG:180 UG:130 - Well I got my dad to get my fruits and Monday I start my new plan. Breakfast- Bowl of cereal w/ a granola bar. Lunch- Tuna sandwhich w/ water (Eggs are in the tuna so thats protein). Dinner- Fruit salad w/ loads of water. Snacks- Granola Bar or Piece of fruit. Next month I start a whole different thing. I'm trying for 7-10 pounds lost by May 31st, it's pushing it. I know but i'm trying really hard. Wish me LUCK! :) Good luck to everyone else.
Reply from Teresa, Age 14 - 05/13/06 - IP#: 69.85.150.xxx
From Bryan, Age 16 - 05/13/06 - IP#: 66.30.84.xxx Click here to reply
Ht. 5'7, Wt. 175 - how much calories does ya body burn onits own a day.. isnt there a number ya gotta stay under and ul loose weight? how do i find it
thanks
Reply from claire, Age 15 - 05/14/06 - IP#: 84.92.133.xxx
Reply from Hannah, Age 16 - 05/13/06 - IP#: 68.229.174.xxx
From Nikki, Age 14 - 05/13/06 - IP#: 212.30.4.xxx Click here to reply
Ht. ?, Wt. ? - ive gotta run the 800m tomorrow an i realli wanna win any running tips?
please post thanks
Reply from marie, Age 17 - 05/15/06 - IP#: 165.138.95.xxx
From Craig, Age 15 - 05/13/06 - IP#: 204.193.195.xxx Click here to reply
Ht. 5'7, Wt. 203 - is drinking one liter of water a day enough or should i drink more?
Reply from Bertha, Age 14 - 05/14/06 - IP#: 69.66.137.xxx
Reply from Izzy, Age 13 - 05/14/06 - IP#: 68.46.182.xxx
The purpose of this board is to help overweight teens.
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