From Leslie, Age 14 - 04/05/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 6'0, Wt. 215 - breakfast-oatmeal lunch-nothing i wasnt hungry snack-half can of soup dinner-idk yet should i be counting carbohydrates, calories, fat, sugar? idk?...and whats an eliptical machine? EXCERCIZE-half hour trampoline 45 or 50 mins yoga/pilates and walked a mile.im starting to hate excerciseing.any tips to make it more fun? PLEASE REPLY!
Reply from krista, Age 12 - 04/05/06 - IP#: 205.188.116.xxx
Reply from krista, Age 12 - 04/05/06 - IP#: 205.188.116.xxx
Reply from anne, Age 19 - 04/05/06 - IP#: 131.229.170.xxx
From Teresa, Age 14 - 04/05/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5'', Wt. s-210 c-202.5 g-125 - okay i am basically the stupidest person ever. i wanted april to be a perfect month. its ok back on track tomorrow, and im promising myself to not mess up again. its just food. thanks so much everyone :D
Reply from Whitney, Age 16 - 04/06/06 - IP#: 207.28.62.xxx
Reply from brittney, Age 14 - 04/05/06 - IP#: 24.45.138.xxx
From Lauren, Age 16 - 04/05/06 - IP#: 82.3.32.xxx Click here to reply
Ht. 5'8, Wt. 174 - Chris O and Carl, your the same person! so acting like your someone else, and either post stuff that actually means something rather that being two separate people and dont come back with - hes my brother or anything gay like that
Reply from Lauren, Age 16 - 04/05/06 - IP#: 82.3.32.xxx
From snazzychick*, Age 14 - 04/05/06 - IP#: 67.5.230.xxx Click here to reply
Ht. 5'5", Wt. 145 - To Dior and Marie~ I was totally kidding about the "this site is for teens get off here old lady" LOL sorry about that
Reply from Montana, Age 14 - 04/05/06 - IP#: 207.200.116.xxx
From michelle, Age 15 - 04/05/06 - IP#: 71.247.66.xxx Click here to reply
Ht. 5'2", Wt. 160 - im overweight. Ive been trying to lose weight but it keeps coming back
please ive heard tht sammy is a big help
if you see this please respond and help me
From Dior, Age 14 - 04/05/06 - IP#: 172.214.148.xxx Click here to reply
Ht. 5"8, Wt. 170lbs - omg snazzychick your insulting everyone on here stfu and stop it!!
From claire, Age 14 - 04/05/06 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.5, Wt. ??? - hi, could some other people please tell me how they exercise cos im getting bored of my workout? thanx!!
Reply from cassie, Age 14 - 04/05/06 - IP#: 70.249.188.xxx
From brittney, Age 14 - 04/05/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 160 G-120 - how much/what exercise should i do to lose 5 pounds a week? and how many calories should i consume/burn a day? please help =]
Reply from someone - 04/06/06 - IP#: 205.188.116.xxx
Reply from Whitney, Age 16 - 04/06/06 - IP#: 207.28.62.xxx
Reply from Teresa, Age 14 - 04/05/06 - IP#: 69.85.150.xxx
From Chris O., Age 13 - 04/05/06 - IP#: 198.206.21.xxx Click here to reply
Ht. 5'8'', Wt. 170 - I think I'm really doing well losing weight.My tips 4 kids having problems losing weight:you have to believe in yourself,that you can lose the weight,and you can't listen to other people's opinions on you.
Reply from Briona, Age 13 - 04/05/06 - IP#: 198.206.21.xxx
From Izzy, Age 13 - 04/05/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 177 - Hey girls I just read in HealthyWoman that the best time to weigh yourself is once a month- the week after your period starts, so you're less likely to retain water. Ex: if your period starts this Wed weigh yourself next Wed, and do the same thing next month.
Reply from Whitney, Age 16 - 04/06/06 - IP#: 207.28.62.xxx
Reply from Izzy, Age 13 - 04/06/06 - IP#: 68.46.182.xxx
Reply from Julie, Age 17 - 04/05/06 - IP#: 4.242.171.xxx
Reply from Julie, Age 17 - 04/05/06 - IP#: 4.242.171.xxx
Reply from Claire, Age 17 - 04/05/06 - IP#: 24.239.149.xxx
Reply from brittney, Age 14 - 04/05/06 - IP#: 24.45.138.xxx
From Hannah, Age 16 - 04/05/06 - IP#: 24.252.36.xxx Click here to reply
Ht. 5'2, Wt. 160ish - Hmm...starting on Friday
7 pounds every 2 weeks
-so i figure...8 weeks thats 35 pounds-So hopefully by around the middle or end of may I will have lost 35 pounds. Im going to be working out alot becuase of of softball...hopefully this will work this time!
Reply from Whitney, Age 16 - 04/06/06 - IP#: 207.28.62.xxx
Reply from Hannah, Age 16 - 04/05/06 - IP#: 24.252.36.xxx
From Laura, Age 14 - 04/04/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 155 - I did really well for like 3 days in a row then today i kinda binged cause i had no break or lunch....for some reason i can only do 3 days of my diet then i mess up. Any advice?
Reply from Britney, Age 16 - 04/05/06 - IP#: 209.158.139.xxx
Reply from snazzychick*, Age 14 - 04/04/06 - IP#: 67.5.231.xxx
From Lacey, Age 16 - 04/04/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 163 - How did my eating go today? breaky: yogurt(50 cal pack)and apple sauce (50 cal pack) lunch: turkey wrap snack: a tiny bit of tuna dinner: slimfast snack: 1 bowl of special K
Also on average how many calories would be in a wrap? I have 2 slices of turkey breast, lettuce, a tiny bit of cheese, low fat caeser dressing, and the wrap shells the really thin, and not that big.
Reply from Teresa, Age 14 - 04/04/06 - IP#: 69.85.150.xxx
From Lizzie, Age 16 - 04/04/06 - IP#: 68.154.241.xxx Click here to reply
Ht. 5'3", Wt. 125 - TO LIZZY ♥
Hey you asked how i lost my weight. Basically I stopped drinking the empty calories. I only drank water, which is hard for some people, but soda was my big thing. Also I had my family not buy all that junk that i was craving. If its not there to tempt you its a lot easier to stay away. I hate the diets tthat say no carbs allowed, or no meat, no this no that. Eat foods that you like, but remember dont drink the calories, it will get you everytime... lol
with much ♥
Lizzie
Reply from Lizzy, Age 14 - 04/04/06 - IP#: 70.230.188.xxx
From Mimi, Age 15 - 04/04/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'3.5, Wt. 125 - HEY GUYS I HAVE LOST 25 POUNDS!!!!But now I need to tighten my stomach and everything else...Does ANYONE hve ne Idea what to do????PLZ PLZ PLZ PLZ PLZ PLZ REPLY!!!!!!!!!!!!
Reply from mimi, Age 15 - 04/05/06 - IP#: 205.188.116.xxx
Reply from brittney, Age 14 - 04/04/06 - IP#: 24.45.138.xxx
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