From Monica, Age 16 - 03/31/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'7, Wt. 203 - come on ya'll we can do this. I love fast food and junk food just like ya'll but I love myself more and I know that I am real depressed being overweight, well was. Ever pound and inch I lose I feel more and more confident. I lost 24 pounds and 2 months and ya'll can do this. Don't try to cut out so much of the foods ya'll love to eat so fast. Like one thing ya'll could do is make a list of all types of food ya'll like. fast food, pasta, soda, etc. Then ever month stop eating one of those things and replace them with something healthy.Like instead of fried chicken eat baked chicken. You can still eat certain foods ever now and then it's just that when u find yourself eating like u used to eat(for those that eat alot of unhealthy food) somethings wrong. Make sure the first one ya'll start with is one you can do... (view more)Ht. 5'7, Wt. 203 - come on ya'll we can do this. I love fast food and junk food just like ya'll but I love myself more and I know that I am real depressed being overweight, well was. Ever pound and inch I lose I feel more and more confident. I lost 24 pounds and 2 months and ya'll can do this. Don't try to cut out so much of the foods ya'll love to eat so fast. Like one thing ya'll could do is make a list of all types of food ya'll like. fast food, pasta, soda, etc. Then ever month stop eating one of those things and replace them with something healthy.Like instead of fried chicken eat baked chicken. You can still eat certain foods ever now and then it's just that when u find yourself eating like u used to eat(for those that eat alot of unhealthy food) somethings wrong. Make sure the first one ya'll start with is one you can do for sure. Like me I stop drinking soda last year before so I knew I could do that without having a problem with it. Thats the first thing I did. Then stop eating late at night. A good time to stop eating is at 7pm. The rest is pretty simple. All the type of diets ya'll tried or read about pick the ones u think u would mostly be able to do, then put ur on plan together by putting them together with your on twist. This is just a suggestion, but the proof is my weight loss so its possible. Altogether I have lost 42 pounds we can do this, the summer is coming ya'll!!!!!!!!!!!!! (view less)
Reply from anne, Age 19 - 04/01/06 - IP#: 131.229.170.xxx
Reply from Mandy, Age 14 - 04/01/06 - IP#: 203.51.240.xxx
From snazzychick*, Age 14 - 03/31/06 - IP#: 67.5.205.xxx Click here to reply
Ht. 5'5", Wt. 145 - I just got a 20 oz. orange creamsicle italian soda....how bad is that??? will I gain weight? hmm...
Reply from brittney, Age 14 - 03/31/06 - IP#: 24.45.138.xxx
From Teresa, Age 14 - 03/31/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'4'', Wt. 202.5 - Well latley i havent been doing my BEST. I did work out every day for at LEAST an hour, and eating right. I hadnt worked out for the last 3 days, and i have had a little fast food here and there, but ive had all water, with VERY little diet soda. Ive went down about 7.5 lbs and ive been doing this for almost 2 weeks. Starting tomorrow, i am NOT going to allow myself to mess up because i know i want to be healthy, i dont want to get diabetes, and i want to feel happy. I know itll feel alot better than a bag of chips will be or something. so i dont think im going to be on this site for a while. thanks guys for all the support =]
Reply from tomisimo, Age 12 - 04/01/06 - IP#: 88.110.76.xxx
From brittney, Age 14 - 03/31/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159 G:120-125 - hey i havent been on in a while. my computer was messed up. and i just got it fixed. well i can say this much. i havent been doing well this week. a lot of personal issues with some people have come up, and all i did was eat because thats the way i thought i could cope with it. i think i might've gained a pound. but i dont weigh myself until sunday. !brittney!
From brittney, Age 14 - 03/31/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159 G:120-125 - breakfast- Captain Crunch with 1% milk. Lunch- 100 calorie goldfish, light strawberries&banana yogurt, and a water bottle. after school i had 4 waffles with syrup =[ and thats reallllllllllllllly badddddddddd. =[ Exercise-1 hour walk/jog,50 crunches,15-30 min jog up and down my steps. Dinner- 2 slices of sicilian pizza and a zepolie w/ a water bottle. And i just got news that the boy i like is supposed to be staying at my house for a whole week, and i would feel embarassed to exercise in front of him because he hates it when people say "i'm fat" about themselves. so what should i do? and how bad did i do today?
Reply from snazzychick*, Age 14 - 03/31/06 - IP#: 67.5.205.xxx
From Chrissy, Age 18 - 03/31/06 - IP#: 68.210.71.xxx Click here to reply
Ht. 5'5, Wt. 275 - I've been getting so discouraged lately about weight loss. It seems like I have no willpower anymore. I think it would be more helpful to lose weight with a buddy. I would prefer someone around my age, height, and weight. If anyone's interested e-mail me @ screamingsilence@bellsouth.net
Reply from Shannon, Age 13 - 04/01/06 - IP#: 24.31.113.xxx
From Lizzy, Age 14 - 03/31/06 - IP#: 70.230.151.xxx Click here to reply
Ht. 5'7, Wt. 145 - you guys should really get DDR. it's so fun! you get a good workout and can even track how many calories you are burnin but you don't notice because its fun. i also do it with my friends alot(but you need two mats for that). good luck ppls!
Reply from Lindsey, Age 10 - 04/01/06 - IP#: 207.200.116.xxx
Reply from Laura, Age 14 - 04/01/06 - IP#: 67.83.87.xxx
From Anne, Age 19 - 03/31/06 - IP#: 131.229.170.xxx Click here to reply
Ht. 5'6", Wt. erg 195 - i think the pill might bbe making it so that i can't lose weight. i've been working extremely hard this week and have gained .4 lbs. i don't know what to do. i'm not sure if i've been eating too much so i'm going to eat very little today as a measure of if i can lose weight (not starve myslef- like 1200 calories from purely healthy foods). i just don't know what to do- i work my butt off- by the end of my DAILY workout i am literally dripping sweat and my eyes sting because i can't stop it from dripping into my eyes all of the time. i'm burning about 500 calories a day, and i try to eat a lot of fiber and drink tons of water. i guess i have to go back to counting calories for a while and see if it really is the hormones. if it is- i still have 4 more months of it and i'm going to california in about 7 weeks- i had wanted to lose a little. *cry*
Reply from anne, Age 19 - 04/01/06 - IP#: 131.229.170.xxx
Reply from Sarah, Age 19 - 03/31/06 - IP#: 12.203.133.xxx
Reply from anne to claire, Age 19 - 03/31/06 - IP#: 131.229.170.xxx
Reply from Nicole, Age 17 - 03/31/06 - IP#: 64.12.116.xxx
Reply from charlotte, Age 15 - 03/31/06 - IP#: 71.112.40.xxx
Reply from Claire, Age 17 - 03/31/06 - IP#: 24.239.149.xxx
From kelly, Age 13 - 03/30/06 - IP#: 138.89.99.xxx Click here to reply
Ht. 5, Wt. stupid scale - im going out with my first bf and im committed to losing the weight this time good luck all of u!!!
Reply from Claire, Age 17 - 03/30/06 - IP#: 24.239.149.xxx
Reply from charlotte, Age 15 - 03/30/06 - IP#: 71.112.40.xxx
Reply from Claire, Age 17 - 03/30/06 - IP#: 24.239.149.xxx
From Jen, Age 14 - 03/30/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'7, Wt. around155 - hi guys,
I am thinking of losing about 20 pounds I've started working out at a gym but i cant stop eating. it seems like now that i've started wworking out i wanna eat more and my cravings have gotten worse. I keep cheating my diet and i keep telling myself "'ll start back up again tomorrow" and gorge all nite.:( this has been going on all month and i've actually gained 10 pounds!) what should i do! help!
Reply from anne, Age 19 - 03/31/06 - IP#: 131.229.170.xxx
Reply from anne, Age 19 - 03/31/06 - IP#: 131.229.170.xxx
Reply from Claire, Age 17 - 03/30/06 - IP#: 24.239.149.xxx
From Claire, Age 17 - 03/30/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - about* me and my obesity
Reply from Claire, Age 17 - 03/30/06 - IP#: 24.239.149.xxx
From Claire, Age 17 - 03/30/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - When I was younger I always used to eat milk and bananas. One day a long time ago my mom and I went to her friends house and I was in the other room and overheard them talking and me and my obsesity of course. I remember hearing her friend say "Why is she so fat?" and blah blah it trailed on..."You know my friend used to have a daughter who was fat and she always ate milk and bananas, does SHE eat that too?" and I was thinking whoa...I always eat that, I love that. But I never knew it wasn't healthy for you! I always thought it was actually good since you know milk is good for youu protein and stronger bones and stuff and bananas well that's a fruit! I never ate milk and bananas from that day on. Sad story, eh? lol I just wanted to know why are milk and bananas so fattening?
I wrote this over...the first time I wrote it, it didn't show up! that never happened before... :( so I'm hoping this one goes through.
Reply from Claire, Age 17 - 03/31/06 - IP#: 24.239.149.xxx
Reply from anne, Age 19 - 03/31/06 - IP#: 131.229.170.xxx
Reply from anne, Age 19 - 03/31/06 - IP#: 131.229.170.xxx
Reply from Julie, Age 17 - 03/30/06 - IP#: 4.242.171.xxx
Reply from Emily, Age 13 - 03/30/06 - IP#: 71.74.5.xxx
From xXFraNXx, Age 15 - 03/30/06 - IP#: 80.41.45.xxx Click here to reply
Ht. 5'7, Wt. unsure :( - say i jus drank water, juice and flavoured water for 2 weeks, would i lose a lot of weight? and is dis safe? thank u xxxxx plz reply :):(
Reply from lola, Age 15 - 04/01/06 - IP#: 81.157.66.xxx
Reply from Lindsey, Age 10 - 03/31/06 - IP#: 207.200.116.xxx
Reply from snazzychick*, Age 14 - 03/30/06 - IP#: 67.5.204.xxx
Reply from *.:Teresa:.*, Age 14 - 03/30/06 - IP#: 69.85.150.xxx
Reply from anne, Age 19 - 03/30/06 - IP#: 131.229.170.xxx
From Sheina, Age 15 - 03/30/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'4'', Wt. 130 - hey everyone! i just want to share this with you all. it really works!! and it's not very hard!!
Diet Information
Free Diet Plan For Successful Weight Loss
Free 16-Step Diet Plan
Diet Information
Step 1. Say Goodbye to Dieting
Forget all about dieting! In fact, you should remove the words diet and dieting from your mind, altogether. Why? Because they are getting in the way. They are preventing you from tackling your weight problem. Every time you hear these words you switch off and reach for the cookies. Result? Your weight problem gets worse.
(Click here to see rest of message).
Reply from Claire, Age 17 - 03/30/06 - IP#: 24.239.149.xxx
From Britney, Age 16 - 03/30/06 - IP#: 209.158.139.xxx Click here to reply
Ht. 5'5, Wt. 212 - Hey everyone I said that I lost 7 pounds before but it was actually 8 (in two weeks) Im so happy and proud for myself and I know 12 lbs will be possible for me to lose by the end of April for my prom. Good Luck to you all.
Reply from Lindsey, Age 10 - 03/31/06 - IP#: 207.200.116.xxx
Reply from anne, Age 19 - 03/31/06 - IP#: 131.229.170.xxx
Reply from anne, Age 19 - 03/30/06 - IP#: 131.229.170.xxx
Reply from *.:Teresa:.*, Age 14 - 03/30/06 - IP#: 69.85.150.xxx
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