From DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx Click here to reply
Ht. 5'2", Start: 170 lb, Today: 170 lb (BMI %tile: 98), Goal: 130 lb - So, I know that I just posted, like, a second ago. But I have a question that I hope someone can answer: does anyone know any where that I could get some low-carb recipes? For free...if possible, ya know... =)
Reply from DancingDamsel, Age 13 - 01/28/09 - IP#: 74.225.199.xxx
From DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx Click here to reply
Ht. 5'2", Start: 170 lb, Today: 170 lb (BMI %tile: 98), Goal: 130 lb - I am so motivated right now, and I wanted to share that feeling with you all! I just found out about this pill (keep reading, I'm not crazy) that is made from the Acai (ah-sigh-ee)berry. The Acai berry is packed with nutrients and antioxidants and such. I have found tons of weight loss stories that happened because of it! Wait...you probably have too. You've probably seen that it's EXPENSIVE. But I found it for $15 at GNC today! Yayyy...gonna talk to my dad about that. =)
How's everyone today?
Reply from DancingDamsel, Age 13 - 01/28/09 - IP#: 74.225.199.xxx
Reply from Taylor, Age 15 - 01/28/09 - IP#: 75.66.64.xxx
From Twitch, Age 13 - 01/26/09 - IP#: 69.236.162.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 148 lb (BMI %tile: 94), Goal: 115 lb - Yayyyy. I weighed myself yesterday morning and i was at 147.6!!!! I'm pretty happy. So next weekend I want to get to 145 or 146. Unless i get my period... then i'll just see how that goes. So how's everyone else doing?
Reply from DancingDamsel, Age 13 - 01/28/09 - IP#: 74.225.199.xxx
Reply from twitch, Age 13 - 01/28/09 - IP#: 69.236.184.xxx
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from twitch, Age 13 - 01/27/09 - IP#: 69.236.168.xxx
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
From Hali, Age 15 - 01/26/09 - IP#: 74.5.167.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 172 lb (BMI %tile: 96), Goal: 166 lb - Sooo, I gained weight again. I really need to work on my eating habits, I eat A LOT for breakfast then say oh well I wont eat alot for lunch, then I eat a lot at lunch and think I wont eat a lot for dinner, but when I say Im not hungry my mom will get POed at me saying stuff like I made this just for you, and your not eating, your trying to be anorexic, and crap like that. Oh well, 1 step at a time, 170 by next monday, does that sound reasonable?
Reply from twitch, Age 13 - 01/26/09 - IP#: 69.236.186.xxx
From Lauren, Age 14 - 01/26/09 - IP#: 98.114.225.xxx Click here to reply
Ht. 5'3", Start: 180 lb, Today: 180 lb (BMI %tile: 98), Goal: 135 lb - I've been overweight ever since I was in 4th grade. I have constantly been trying to lose weight since then. The only thing that kinda worked was weight watchers. For a couple months. Then I started getting un-motivated and I gained 20 pounds. I've gained 20 more pounds since then and I'm so embarrassed. None of my friends are fat, and I just feel so out of the circle when I'm with them. They've all had boyfriends and such, and no guy has ever looked at me in that way. My dad made me join weight watchers again and I lost 4 pounds. But then again I got un-motivated and gained 6. I don't know what to do anymore. I'm just eating eating eating ALL the time and I don't know how to motivate myself to stop. I dance 5 days a week for at least 2 hours a day, and I go to the gym a lot. So I know it isn't lack of exercize. Its the food. Please, if you have and advice for me, reply to this message. I need all the help I can get.
Reply from Lauren, Age 14 - 01/28/09 - IP#: 98.114.225.xxx
Reply from Lauren, Age 14 - 01/28/09 - IP#: 98.114.225.xxx
Reply from DancingDamsel, Age 13 - 01/28/09 - IP#: 74.225.199.xxx
Reply from Lauren, Age 14 - 01/28/09 - IP#: 98.114.225.xxx
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Hannah, Age 18 - 01/27/09 - IP#: 129.93.5.xxx
Reply from twitch, Age 13 - 01/26/09 - IP#: 69.236.186.xxx
From Sera, Age 16 - 01/25/09 - IP#: 76.93.216.xxx Click here to reply
Ht. 5'0", Start: 195 lb, Today: 186 lb (BMI %tile: 98), Goal: 145 lb - hey guys i haven't been on this site in a while lol.
i got really sick at the beggining of this week and it totally threw me off with my eating & working out cuz of how horrible i felt. im better now & i am gonna start back up 2morro. (i miss the feeling of accomplishment lol) i hope to lose 40 pounds by the 2nd week of June. i hope i can stay commited and do it.
good luck everyone! :)
From Amanda, Age 20 - 01/25/09 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb (BMI: 26), Goal: 145 lb - so today is day 7 of my diet and i tihnk ive done pretty darn good. tomorrow i write down my weight and i hope to be 169.. reasonable goal right? 1 pound a week. i want to lose 20 pounds by July. so thats an average of 4 pounds per month, which would be 1 pound or so per week. I could have exercised more i tihnk. i did a 15 min cardio video (Turbo Jam) twice this week, as well as worked out on the elliptical, and i plan on doing turbo jam once more tonight. i can tell i lost weight (mostly water) because my too-tight jeans are now very comfortable. thank god for that, i thought i was going to be living in track pants for the rest of my life lol anyways, hope everyones doing well, wish me luck! 169lbs by tomorrow *crosses fingers**... ta-ta!
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from sera, Age 15 - 01/25/09 - IP#: 76.93.216.xxx
Reply from lisa, Age 15 - 01/25/09 - IP#: 68.155.172.xxx
Reply from Amanda, Age 20 - 01/25/09 - IP#: 63.135.14.xxx
Reply from Samantha, Age 17 - 01/25/09 - IP#: 69.123.117.xxx
From Lisa, Age 15 - 01/25/09 - IP#: 68.155.173.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 258 lb (BMI %tile: 98), Goal: 120 lb - I havent posted in a while because I was so upset I gained some weight over the holidays.At first I started on October,25,2008 at 272 pounds.Then I dieted(but no excersise) until December,25,2008.I weighed in at 252!!!I had lost 20 pounds:)But the holidays came and went....and I gained 10 pounds....making me 262!Ughh.I was no where near as strong as I had been during halloween.Well I havent exactly been "dieting",but watching what I ate atleast,and now im 258.Which is better than 262 but not as good as 252 was.Oh,and im in p.e,which is pure TORTURE!I feel like im about to faint when its over,and all we do is run for 3 minutes warm up,then 20 minutes of running,then 3 minutes of warm-down.Im the fatest one in there,no comparison.Well,thanks for reading.And good luck!
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Kristen, Age 14 - 01/26/09 - IP#: 67.142.164.xxx
Reply from lisa, Age 15 - 01/25/09 - IP#: 68.155.172.xxx
Reply from Amanda, Age 20 - 01/25/09 - IP#: 63.135.14.xxx
From Michelle, Age 14 - 01/25/09 - IP#: 67.235.213.xxx Click here to reply
Ht. 5'8", Start: 228 lb, Today: 201 lb (BMI %tile: 98), Goal: 187 lb - I lost 2 pounds by sleeping over at my friend's house THERE WAS NOTHING TO EAT THAT WASN'T STALE IT WAS HORRIBLE
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Montana, Age 16 - 01/25/09 - IP#: 207.200.116.xxx
From Montana, Age 16 - 01/24/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'0", Start: 228 lb, Today: 218 lb (BMI %tile: 98), Goal: 170 lb - I kinda agree with Amanda. I never get replies I think I did only once it doesn't bother me though I mostly use the weight chart so I can keep track off my loss. I hope everyones doing good.
From Amanda, Age 20 - 01/24/09 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb (BMI: 26), Goal: 145 lb - i'm gettin over this website. no one comments ...
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Kristen, Age 14 - 01/26/09 - IP#: 67.142.164.xxx
Reply from dedee, Age 20 - 01/24/09 - IP#: 171.112.4.xxx
From Ben, Age 13 - 01/23/09 - IP#: 98.215.156.xxx Click here to reply
Ht. 5'8", Start: 234 lb, Today: 213 lb (BMI %tile: 98), Goal: 150 lb - Okay...
I really need some advice.
So, me and my family have been going through some very hard times...(we're dirt poor)
And, I really want to lose weight..
But I don't know how to talk to my parents about it.
They're both obese and unhealthy...especially my mom.
Really, I know how to lose weight...
But I can't get motivated...
How can I tell my parents that I want to lose weight?
BTW, I can assure you that most of the weight loss is muscle mass :)
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Hannah, Age 18 - 01/27/09 - IP#: 129.93.5.xxx
Reply from Amanda, Age 20 - 01/24/09 - IP#: 63.135.14.xxx
From hii, Age 13 - 01/22/09 - IP#: 67.174.251.xxx Click here to reply
Ht. 5'8", Start: 165 lb, Today: 165 lb (BMI %tile: 92), Goal: 120 lb - okay guys u are great but i need help with my weight! i'm sorta the slowest ones in PE becuz i'm sorta fat.
please give me tips thanks
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from twitch, Age 13 - 01/26/09 - IP#: 69.236.186.xxx
From Twitch, Age 13 - 01/21/09 - IP#: 69.236.184.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 152 lb (BMI %tile: 95), Goal: 115 lb - I think i might be stuck on a plateau... so im going to weigh myself right now. and then i'm going to weigh myself again saturday night and see if theres any difference. if there is, i'm going to stick to my current diet. if not, then i'm going to try the calorie shifting method. that might work. I'm not too sure though. so we'll see.
Reply from Montana, Age 16 - 01/22/09 - IP#: 207.200.116.xxx
From Amanda, Age 20 - 01/21/09 - IP#: 63.135.3.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb (BMI: 26), Goal: 145 lb - the past 3 days have been awesome. amazing actually. i decided to turn this old notebook into a food journal. i write down everything i eat and how many calories, how much exercise i do and even goals for the next day to do better. i find its been helping because it holds you responsible for everything youve been eating. you cant lie to yourself when you see it written on paper. i dunno if ive lost anything yet, im not weighing myself until monday. that way, i can keep focused and not get discouraged after a couple days of dieting and not seeing a change. i might even wait 2 weeks, but im not sure. i think the suspense just might kill me. anyways, hope everyones doing well. good luck!
Reply from Hannah, Age 18 - 01/27/09 - IP#: 129.93.5.xxx
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