From Lisa, Age 14 - 08/02/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 160 lb, Goal: 130 lb - OK. I have been trying to lose weight since February and now it's August and I have only lost 15 pounds. I need to get my head on straight and make the decision that I either want to lose the weight now or be a fat middle aged woman when I get older. I have to get healthy before I actually become obese because right now I'm just 8 pounds away from my healthy weight, but anyways, I have to make a lifestyle change in order for this to happen. We all do. Eating healthy and exercising shouldn't be something that we are doing just to lose weight. It should be something that becomes a lifestyle for us all. We need to make a conscious decision right now that we aren't going to be overweight or unhealthy. People will no longer look at us and laugh because we are bigger than they are. We only have one body, one life, so we need to treat it right. Starting right now! Don't wait until tommorrow if you have already messed up today! Good luck to all of you!
From T (girl), Age 13 - 08/02/07 - IP#: 67.168.13.xxx Click here to reply
Ht. 5'4", Start: 226 lb, Today: 224 lb, Goal: 115 lb - does takeing birth control make it harder to loose weight?
(i have to take it for medical reasons)
Reply from Kelly, Age 15 - 08/03/07 - IP#: 216.101.185.xxx
Reply from T, Age 13 - 08/02/07 - IP#: 67.168.13.xxx
Reply from Stacy, Age 17 - 08/02/07 - IP#: 70.18.69.xxx
From amanda, Age 13 - 08/01/07 - IP#: 68.112.9.xxx Click here to reply
Ht. 5'7", Start: 200 lb, Today: 200 lb, Goal: 154 lb - hey ya'll well i have been doin sometin. well it isent a diet. when i put the name diet on something it sounds so harsh. i just realized how bad some stuff hurts my body, i mean we have always been taught not to do drugs cause it can kill us so can obessity! So on my health kick as i call it i just cut soda out completly.FAST FOOD gone! Water my new fave drink. Set bed times so you can be a bit routine. Eat breakfast, lunch, and dinner. You shouldnt skip meals cause then you binge eat which is the worse:(. Eat slower so your body has enough time to realize hey i just took a bite so you will know when you are full and not to over eat. Sweets are not the enemy just limit yourself you dont have to eat the whole box. set a time line dont eat after 8pm. atleast that is my time. Cut it in half save some for later so you dont eat it all at one time this i found is easier then it... (view more)hey ya'll well i have been doin sometin. well it isent a diet. when i put the name diet on something it sounds so harsh. i just realized how bad some stuff hurts my body, i mean we have always been taught not to do drugs cause it can kill us so can obessity! So on my health kick as i call it i just cut soda out completly.FAST FOOD gone! Water my new fave drink. Set bed times so you can be a bit routine. Eat breakfast, lunch, and dinner. You shouldnt skip meals cause then you binge eat which is the worse:(. Eat slower so your body has enough time to realize hey i just took a bite so you will know when you are full and not to over eat. Sweets are not the enemy just limit yourself you dont have to eat the whole box. set a time line dont eat after 8pm. atleast that is my time. Cut it in half save some for later so you dont eat it all at one time this i found is easier then it sounds:). Do reaserch and find out what certain foods do to your health. Expeasily trans fat it causes your good chlestral to go done and you bad to go up that is bad:( trans fat=bad very bad. um, i will keep you posted on any more tips k, well if anyone wants to try it i think it will help well i sure do hope i was helpfull, bye k good luck erebody:) (view less)
Reply from Mandy, Age 16 - 08/02/07 - IP#: 124.179.188.xxx
From Anna, Age 14 - 08/01/07 - IP#: 71.124.115.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I can't seem to lose any weight at all it keeps going up then back down. Is it maybe because I'm going to bed so late and getting up early. I go to bed at 2:00 or 3:00 in the morning and don't get up till 12:00. Is that what my problem is if so I think i'll start getting to bed at 12:00
Reply from Anna, Age 14 - 08/02/07 - IP#: 71.124.115.xxx
Reply from sarah, Age 15 - 08/02/07 - IP#: 66.25.159.xxx
Reply from Emily, Age 13 - 08/02/07 - IP#: 4.238.130.xxx
Reply from Anna, Age 14 - 08/02/07 - IP#: 71.124.115.xxx
Reply from molly, Age 13 - 08/02/07 - IP#: 205.188.116.xxx
Reply from Melody, Age 15 - 08/02/07 - IP#: 64.149.188.xxx
Reply from Emily, Age 16 - 08/02/07 - IP#: 68.151.224.xxx
From Chantel, Age 14 - 08/01/07 - IP#: 75.80.235.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 139 lb, Goal: 120 lb - Ok. So I've totally screwed my diet up since San Fran. But, I've decided I'm not gunna let it get to me. My friends and I have plans this week so I'm goin to pick back up on my healthy-ness on Sunday, and I hope to start a different diet and exercise plan that involves lots of different foods and strength-training and ima see how it goes. Then as school comes, I'll join yoga and pilates and work out my healthy food schedule. Keep stayin strong, you guys!
Reply from Anna, Age 14 - 08/02/07 - IP#: 71.124.115.xxx
From Alexandra, Age 14 - 08/01/07 - IP#: 71.204.220.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 110 lb - OKay, how many calories do I need to burn in order to lose weight if I eat 1200-1400 calories a day?
Reply from Anna, Age 14 - 08/01/07 - IP#: 71.124.115.xxx
Reply from Alexandra, Age 14 - 08/01/07 - IP#: 71.204.220.xxx
Reply from Mikayla, Age 16 - 08/01/07 - IP#: 67.161.100.xxx
From Mia, Age 13 - 08/01/07 - IP#: 24.29.208.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 145 lb, Goal: 105 lb - Hey every one! I need some help! I'm trying to loose weight but then I can't overcome all the good tasting un-healthy foods. During the summer i have been very lazy. And now soccer is starting up again. I don't want to be the slowest person on the team and I do want to loose weight. Can anyone help me!?!?!
Reply from mandie joyce, Age 13 - 08/01/07 - IP#: 68.112.9.xxx
From Shari, Age 17 - 08/01/07 - IP#: 24.244.130.xxx Click here to reply
Ht. 5'5", Start: 650 lb, Today: 699 lb, Goal: 115 lb - Does anyone kno any quick healthy foods i can try 2 make my diet less boring?
Reply from Mikayla, Age 16 - 08/01/07 - IP#: 67.161.100.xxx
From Kaitlin, Age 13 - 08/01/07 - IP#: 24.29.208.xxx Click here to reply
Ht. 5'3", Start: 120 lb, Today: 140 lb, Goal: 105 lb - I find it hard to go on a diet. Or other times when I do exercise I can't continue to do it. I think that I'll do it the next day but I never get to it. Then when I go to school every one is like super skinney so I feel out of place. I really try to keep on a diet or exercise daily, but I can never stick to it. I just don't know what to do at this point.
Reply from Emily, Age 13 - 08/01/07 - IP#: 4.238.130.xxx
Reply from Sindy, Age 14 - 08/01/07 - IP#: 12.213.80.xxx
From Anna, Age 14 - 08/01/07 - IP#: 71.124.115.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I'm going on vacation next week. for a whole week. It's about 4 or 5 hour drive or longer. I need some healthy snacks, we are gonna walk a lot and we go swim for about 3 hours every day. So I need snack ideas and what to eat at restaurants.
Reply from sarah, Age 15 - 08/01/07 - IP#: 66.25.159.xxx
Reply from Kaitlin, Age 13 - 08/01/07 - IP#: 24.29.208.xxx
From Kacey, Age 18 - 08/01/07 - IP#: 24.247.86.xxx Click here to reply
Ht. 5'6", Start: 280 lb, Today: 280 lb, Goal: 140 lb - Hey everyone my names Kacey and I'm new to this! I'm 18 and I weigh 280lbs. I'm pretty happy with myself. The only reason I really want to lose weight is so I can be healthy. I'm not really concerned with what other people think about my weight or me but if any of you have any ideas on how I could lose weight then please let me know!!!! I've tried everything but nothing seems to work...I am going to try and go in for gastric bypass surgery but I want to see if this website will help first!
thanks!
xoxo,
Kacey
Reply from Jen, Age 16 - 08/02/07 - IP#: 207.200.116.xxx
From Ella, Age 17 - 08/01/07 - IP#: 128.227.85.xxx Click here to reply
Ht. 6'0", Start: 226 lb, Today: 202 lb, Goal: 165 lb - Hello. Its been a while since I've come on here and I thought I'd come back and post my status. In the past month and a half or so I've lost 24lbs. This is more than I've ever lost before and I really haven't been trying to hard. Is this unhealthy? I've been eating two meals a day and a tiny breakfast. I eat until I'm full and then I just don't snack. I think that's what's taken the weight off so quickly because I've never had a problem with exercise but my eating habits have always been terrible. Another question: someone told me that at my height it will take a 15 lb loss to lose a pant size. Is this true? thanks
Reply from molly, Age 13 - 08/01/07 - IP#: 64.12.116.xxx
From Emily, Age 13 - 08/01/07 - IP#: 4.238.130.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 144 lb, Goal: 105 lb - lately ive been craving fruit(it should be a good thing right?) i know fruit has alot of sugar so can eating alot of fruit a day make u eventually gain weight? my breakfast is 1 apple, 1 plum, 1 cup of grapes, 1 orange, and a quaker ricecake. I KNOW THAT IS A BIG BREAKFAST. it also has alot of sugar too. but since i eat this big breakfast, i dont eat as much later on but my dad sed all that fruit can be bad cuz of the sugar but im craving it right now. is it?
Reply from sarah, Age 15 - 08/01/07 - IP#: 66.25.159.xxx
Reply from Kelly, Age 15 - 08/01/07 - IP#: 216.101.185.xxx
Reply from Mikayla, Age 16 - 08/01/07 - IP#: 67.161.100.xxx
From KIm, Age 17 - 08/01/07 - IP#: 196.192.97.xxx Click here to reply
Ht. 5'2", Start: 180 lb, Today: 180 lb, Goal: 150 lb - hi. have u ever heard of pectiligne?? i thinks it helps to stop apetite..
From KIm, Age 17 - 08/01/07 - IP#: 196.192.105.xxx Click here to reply
Ht. 5'2", Start: 180 lb, Today: 180 lb, Goal: 150 lb - hi everybody. Im new to this site and i really think it's a very interesting one.
Well.. my name is Kim and im obviously overweight. can u please give me tips about losing 30pounds in 2months? do u thinks dats possible?
wat can i do?:s
im so desperate coz i dont even know how to start and how to get motivated to lose weight:(
i need help
Reply from SC, Age 19 - 07/31/07 - IP#: 151.205.101.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
