From sarah, Age 14 - 07/25/07 - IP#: 66.25.159.xxx Click here to reply
Ht. 5'6", Start: 167 lb, Today: 157 lb, Goal: 135 lb - ugh... at the begining of the summer i had lost almost 20 pounds since january..but now i've gained about 10 back..it's so annoying!! i'm starting again.. no sodas.. not even diet..because you just feel gross after that. anyways.. here's what i've had today.. help me out.. please... breakfast: whole grain tost with a tablespoon of peanut butter, lunch: some zuchini and whole grain pasta salad that had edamame and bell peppers in it.... snack: tiny bowl of unsalted peanuts.. (about 30 pieces) and a bowl of sliced cucumbers and tomatoes topped with balsamic vinegar, garlic, and some pepper. i think for dinner i'm going to have a turkey sandwhich on wheat bread. with lettuce, a few pickles... and mustard.. no cheese..and especially not mayo..i hate mayo... how did i do.. oh and i had 2 cups of green tea.. and i worked out for an hour.. 20 on tredmile, 20 on eliptical, and about 20 doing some weight stuff. nowww how did i do
Reply from Sarah, Age 14 - 07/27/07 - IP#: 72.160.140.xxx
Reply from sindy, Age 14 - 07/26/07 - IP#: 12.213.80.xxx
From Ashley, Age 15 - 07/25/07 - IP#: 193.188.105.xxx Click here to reply
Ht. 5'8", Start: 264 lb, Today: 260 lb, Goal: 198 lb - hey so today eating wise not bad i had just two little candies, and had 3 meals but minamum portion. but now i gtta work out , but i feel tired 4m working out yesterday , how do u just buck up and get back up???
Reply from sindy, Age 14 - 07/26/07 - IP#: 12.213.80.xxx
Reply from rochelle, Age 17 - 07/25/07 - IP#: 142.68.45.xxx
Reply from Kase, Age 16 - 07/25/07 - IP#: 24.129.92.xxx
From Kase, Age 16 - 07/25/07 - IP#: 24.129.92.xxx Click here to reply
Ht. 5'6", Start: 206 lb, Today: 193 lb, Goal: 175 lb - I got a question. Should I start counting calories? I've tried before but it was just hella annoying. Lately I've just been eating normally, but I won't eat til full I'll just eat til satisfied then wait another 3 hours before I eat again if I am hungry. Is that better than counting calories?
Reply from sindy, Age 14 - 07/26/07 - IP#: 12.213.80.xxx
Reply from Sage, Age 15 - 07/25/07 - IP#: 71.111.130.xxx
Reply from rochelle, Age 17 - 07/25/07 - IP#: 142.68.45.xxx
Reply from Julie, Age 18 - 07/25/07 - IP#: 65.182.242.xxx
Reply from Jeimi, Age 16 - 07/25/07 - IP#: 67.87.194.xxx
Reply from ashley, Age 15 - 07/25/07 - IP#: 193.188.105.xxx
From kendyl, Age 15 - 07/25/07 - IP#: 75.7.155.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 150 lb, Goal: 125 lb - hey have any of you guys had any experience with weight watchers?
Reply from Anna, Age 14 - 07/26/07 - IP#: 71.171.177.xxx
Reply from T (girl), Age 13 - 07/25/07 - IP#: 67.168.13.xxx
From jenny, Age 15 - 07/25/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 160 lb, Goal: 145 lb - Hi .o.k well I know I've lost weight and I gained body musle and the doctor says its musle weight but will I ever like get down on the scale? Thnku
Reply from sindy, Age 14 - 07/26/07 - IP#: 12.213.80.xxx
Reply from Deanna, Age 14 - 07/25/07 - IP#: 24.62.245.xxx
Reply from Jeimi, Age 16 - 07/25/07 - IP#: 67.87.194.xxx
From jenny, Age 15 - 07/25/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'6", Start: 171 lb, Today: 160 lb, Goal: 145 lb - I was wondering how many calories do u lose on a regular day without the exersise just ur lifestyle.
Reply from Sarah, Age 14 - 07/26/07 - IP#: 69.67.229.xxx
Reply from T (girl), Age 13 - 07/25/07 - IP#: 67.168.13.xxx
Reply from kendyl, Age 15 - 07/25/07 - IP#: 75.7.155.xxx
Reply from Sage, Age 15 - 07/25/07 - IP#: 71.111.130.xxx
From Jeimi, Age 16 - 07/25/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 226 lb, Goal: 200 lb - i'm so happy i lost 3 pounds in the last week i'm really happy because that means i'm getting there slowly but still. It's funny because the only thing that i'm really doing alot of is workout because i eat ice cream and things like that oncein a while but i also control myself if it wasn't for this site i would still be eating like crazy and feeling bad for myself thanks guys
Reply from rochelle, Age 17 - 07/25/07 - IP#: 142.68.45.xxx
From T (girl), Age 13 - 07/25/07 - IP#: 67.168.13.xxx Click here to reply
Ht. 5'4", Start: 226 lb, Today: 224 lb, Goal: 115 lb - if u have ever seen jay leno, u kno that he makesfun of fat people, mostly kids, but he is oerweight. i dont get it. also, if the child obesity rate is raiseing then why are there never clothes that fit plus sized kids. oldnavy stoped plus size, itsonly online now. and the only places in the mall that have plus sizes are adult storeswith ugly clothes. like hollister, abercrombie, aeropostal, they never really go ovr size 10. there are very few places to but plus sized clothes that are cute, that dont make u look like a total slut, torrid and genex.
From Kat, Age 15 - 07/25/07 - IP#: 71.117.236.xxx Click here to reply
Ht. 5'4", Start: 129 lb, Today: 148 lb, Goal: 125 lb - im going on a long car ride like 11 hours one day then 11 hours then next what can i do in the car to kinda workout?
Reply from sindy, Age 14 - 07/26/07 - IP#: 12.213.80.xxx
Reply from Anna, Age 14 - 07/25/07 - IP#: 71.171.177.xxx
From Sindy, Age 14 - 07/25/07 - IP#: 12.213.80.xxx Click here to reply
Ht. 5'5", Start: 160 lb, Today: 145 lb, Goal: 120 lb - Hey You guys im stil at 145 but today i feel better today. and yester i did ok
i had a bowl of special k, 3 peices of 1/2 of a saucer size grilled chicken, a small bowl of macoroni , about 20 hot tamales, yogurt with granola, and a speical k bar
and i ran 1/2 mile and played some wall ball soccer.
o and a little tip after youve eaten try 2 tablespoon of apple cider vinegar
it surely makes you lose you appitite
Reply from sindy, Age 14 - 07/25/07 - IP#: 12.213.80.xxx
From T (girl), Age 13 - 07/25/07 - IP#: 67.168.13.xxx Click here to reply
Ht. 5'4", Start: 226 lb, Today: 224 lb, Goal: 115 lb - i acually have absolutley no clue how much i weigh anymore. my scale is so screwed up, and my mom wont buy a new one. so i am going to go off of measurements. today----waist=49----hips=45. i kno i weigh somre between 215 and 225
Reply from Melody, Age 15 - 07/26/07 - IP#: 70.250.153.xxx
From Emily, Age 13 - 07/25/07 - IP#: 4.239.255.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 144 lb, Goal: 105 lb - ok this is a wierd question but how can u lose fat(mostly in ur lower stomach and thighs) without losing any weight? i would think of weight training but that would just bulk u up. i need some ideas.
Reply from Sarah, Age 14 - 07/27/07 - IP#: 72.160.140.xxx
Reply from Kelly, Age 15 - 07/25/07 - IP#: 216.101.185.xxx
Reply from Deanna, Age 14 - 07/25/07 - IP#: 24.62.245.xxx
Reply from Kayla, Age 16 - 07/25/07 - IP#: 68.0.231.xxx
From Tina, Age 15 - 07/25/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 193 lb, Goal: 125 lb - What does calories from fat mean? And what does it mean when that number is high?
Reply from sarah, Age 15 - 07/25/07 - IP#: 66.25.159.xxx
From ashley, Age 15 - 07/25/07 - IP#: 193.188.105.xxx Click here to reply
Ht. 5'8", Start: 264 lb, Today: 260 lb, Goal: 200 lb - i lost 4 pounds ,and im thrilled , but i lost them because of excersise , and im having a hard time with my eating habbits that im afraid i wont lose more, and eventually gain them back , i cant seam to stop eating junk-food, and my parents wont stop bying them so do try , any tips , i could use all the help i could get , sos to everybody
Reply from ashley, Age 15 - 07/25/07 - IP#: 193.188.105.xxx
Reply from jenny, Age 15 - 07/24/07 - IP#: 216.220.216.xxx
Reply from Deanna, Age 14 - 07/24/07 - IP#: 24.62.245.xxx
Reply from Jeimi, Age 16 - 07/24/07 - IP#: 67.87.194.xxx
From Emily, Age 13 - 07/24/07 - IP#: 4.239.255.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 144 lb, Goal: 105 lb - ughhhh! im so mad. after my last meal i usually work out some more so that i can actually rest but after my workout, i had 2 bowls of cereal, an apple, a quaker ricecake, and green tea. im so mad cuz i feel really bloated and out of energy and i cant exercise anymore. i REALLY wish i did not eat after exercising.
Reply from Melody, Age 15 - 07/25/07 - IP#: 70.250.153.xxx
Reply from Lyndsay, Age 15 - 07/24/07 - IP#: 71.121.197.xxx
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