From Isabella, Age 13 - 12/11/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey all! Well I just came home from a sleepover at my pals house. Boy, she's such a great friend and all but she'd my weight or more and 5 5" and it really shows! PLus she just went to the doctor and her bad cholesterol was high and her good cholesterol was low! And anyway the food I ate there was so heavy. Blah! I'm so glad to be healthier! Food today: 1 slice lowfat french toast wuth a tad of mayple syrup, skim milk, and sliced banana/Snack: lowfat cereal bar/Lunch: ham and lean ham and loefat cheese sandwhich on whole grain bread, sugar free lowfat pudding/Snack: Healthy choice vegetable soup/Dinner: whole grain pasat with light soy meatballs, saladm stringbeans/Dessert: baked apple (just cinnamon, no sugar of aything like that!)/Exercise: I'm gonna try to sqeeze in like 20-30 min of cardio/strength traiing. Yesterday I went to this satate park which was huge and beuautiful and I walked uphill and downhill form like 1:00 to 6:30! I wasn't even really that tired! :0)
Reply from Orcy, Age 15 - 12/11/06 - IP#: 70.172.200.xxx
From RYAN, Age 14 - 12/11/06 - IP#: 88.1.121.xxx Click here to reply
Ht. 5'7", Wt. 187 - what i have decided is new rules for the challenge
u must see how much you can lose before new year then try it till julie and try to lose 4 times what you lost up to new year ???sound good plz lemme know
Reply from Lindsey, Age 11 - 12/12/06 - IP#: 207.200.116.xxx
From RYAN, Age 14 - 12/11/06 - IP#: 83.57.68.xxx Click here to reply
Ht. 5'7", Wt. 181 - i have just realised
if u have msn or yahoo or aim or myspace and are doing the xmas challenge we could exchange for tips n stuff
good luck ;)
Reply from ryan, Age 14 - 12/11/06 - IP#: 88.1.121.xxx
From Orcy, Age 15 - 12/11/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'8", Wt. 173 - haven't been doing my best lately, but its a new day. good luck to everyone!
Reply from Lindsey, Age 11 - 12/12/06 - IP#: 207.200.116.xxx
From Mikayla, Age 16 - 12/10/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5", Wt. 180 - I am temporarily going on a high protein, lower carb diet. I am not getting enough protein because I am a vegetarian, and its weakened my immune system. For weight loss and health sake I am eating as much protein as possible in the next few weeks with a balance of fruits and veggies (for natural carbs) with some cardio. I've eaten some christmas cookies and they werent very fulfilling and I refuse to eat trans fats and corn syrup, so Christmas should be easy for me. Exercise during break will be difficult so i will prolly focus mostly on crunches, squats, etc.
From Alicia, Age 14 - 12/10/06 - IP#: 71.34.228.xxx Click here to reply
Ht. 5'3", Wt. 179 - Is it possible to go from size 13 to 5 in 6 months?
Reply from aly, Age 17 - 12/11/06 - IP#: 69.250.27.xxx
Reply from nicole, Age 16 - 12/11/06 - IP#: 72.193.170.xxx
Reply from shan, Age 19 - 12/11/06 - IP#: 132.206.88.xxx
From Katie, Age 15 - 12/10/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. 151 - Is sleeping good for weight loss?
Reply from ryan, Age 14 - 12/11/06 - IP#: 88.1.121.xxx
Reply from Leslie, Age 15 - 12/11/06 - IP#: 152.163.101.xxx
Reply from Amanda, Age 15 - 12/10/06 - IP#: 69.136.81.xxx
From shan, Age 19 - 12/10/06 - IP#: 70.80.114.xxx Click here to reply
Ht. 5'3", Wt. 155 - today was my first healthy day in a looong time! it feels so good. i hope i can keep it up...forever! even if i don't lose much, i just feel so relaxed after the exercise!
From Anna, Age 13 - 12/10/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 194 - tomorrow is my weigh day I hope I lost some more weight. This my lowest weight so far. I just hope I didn't gain any. I did total of 800 exercises Saturday night and Sunday night. Wish my luck. I hope im down to 192 or 193 then that wll be 9 or 10 pounds gone for the christmas challenge. Please tell me how your are doing for the christmas challenge
Reply from Orcy, Age 15 - 12/11/06 - IP#: 70.172.200.xxx
From hayden, Age 13 - 12/10/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'0", Wt. 146 - ok, i have always been short for my age, and usually overweight. I need some dieting tips. i never have time to eat breakfast because i need to be at school so early. we have lunch, but its at like 1 pm, and we go home at like 3, and our food is really unhealth, so i just eat a yogurt, and weight to get home. so my first meal of the day is at like 6, which is dinner. i exercise like crazy, and it is working, so far i've lost 5 lbs in the past week, but that is and unhealthy weight drop. my friends are always yelling at me to eat more, and i tell them, but they all think that it's unhealthy, and i do too. in otherwords, i need some help for a healthy weight loss
Reply from Orcy, Age 15 - 12/11/06 - IP#: 70.172.200.xxx
From j, Age 17 - 12/10/06 - IP#: 69.212.52.xxx Click here to reply
Ht. 5'9", Wt. 336 - 336 POUNDS WHAT TO DO!!!!!!!
I EAT HEALTHY BUT ALL I DO IS GAIN! ALMOST 20 POUNDS IN A MONTH! I WOBBLE LIKE A ANIMAL AND I CAN BARLY FIT IN OUR HALL WAY AT OUR HOME!
HELP!
Reply from Courtney, Age 15 - 12/11/06 - IP#: 71.222.105.xxx
Reply from Brittney, Age 14 - 12/11/06 - IP#: 66.213.95.xxx
Reply from chris, Age 9 - 12/11/06 - IP#: 69.114.20.xxx
Reply from J, Age 17 - 12/10/06 - IP#: 69.212.52.xxx
Reply from Amanda, Age 15 - 12/10/06 - IP#: 69.136.81.xxx
From Lucy, Age 15 - 12/10/06 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1", Wt. 160 - heeyyy
ok a while i posted saying that i like this guy that seems to go for skinny girls.. well... i went to a party that he was at and ohmybob i spent all night trying to make eye contact and everything and after i left my friend told him that i liked him ( i asked her to) and he said " oh really?i dont really know her well" ( it went something like that) is that a good reaction? besides all that stuff about not knowing me well.. i mean i plan to talk to him after skool now that i sort of kno him and he knows i like him.. and at least he wasnt like"EWWWW" but wat do you think bout it?
Reply from Amanda, Age 15 - 12/10/06 - IP#: 69.136.81.xxx
From Amanda, Age 15 - 12/10/06 - IP#: 69.136.81.xxx Click here to reply
Ht. 5'5", Wt. 212 - so my boyfriend and I's one year anniv. is coming up..and i think thats my motivation to lose weight.so i feel more comfortable and not always have to wear hoodies so i dont look so big.alot of people tell me i look like im thinning out,but i cant really tell.So I think after xmas im joining a weight loss group..and that worked before so hopefully it works again :]
whats some good ways to get rid of that flab under your arm?
I dont think ive worn a short sleeve shirt in front of anyone in the last 2 years because i HATE my arms
thanks in advance :]
Reply from sarah, Age 18 - 12/11/06 - IP#: 207.224.93.xxx
Reply from Lucy, Age 15 - 12/10/06 - IP#: 71.192.122.xxx
From missy, Age 13 - 12/10/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4", Wt. 162 - hey guys. breakfast-a little bit of eggs. a little potatoes, and a little bacon and half of a blueberry muffin. lunch- soup. in between lunch& dinner-all the servings of vegetables in vegetable soup. dinner- 2 pop tarts. exercise- walked downtown. jogged up my block. walked back from downtown.
Reply from Brittney, Age 14 - 12/11/06 - IP#: 66.213.95.xxx
From air, Age 16 - 12/10/06 - IP#: 69.250.27.xxx Click here to reply
Ht. 5'3", Wt. 151 - hey guys i havent posted in foreverrrr.
well one week ago i was 5 pounds heavier!
i've been eating healthy foods and jogging every other day.
i feel great.
i want to lose 20 more pounds.
anyways...whats the christmas challenge? id love to be a part of it. more motivation
Reply from Anna, Age 13 - 12/10/06 - IP#: 12.214.84.xxx
Reply from Claire, Age 17 - 12/10/06 - IP#: 24.215.156.xxx
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